Performance Dashboard
Athlete analytics & progression tracking
1000m
274
Points
3:08.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2011 | Rockland County Championships | 3:08.10 | 22 | 274 | |
| Dec. 12, 2010 | Section 1 Kick Off #1 | 3:11.20 | 36 | 241 | |
| Dec. 14, 2008 | Section 1 Kick Off 1 & 2 | 3:35.20 | 56 | 56 |
1200m
293
Points
3:56.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2011 | Mr. Mark Meet | 3:56.90 | 14 | 293 | 38° |
1600m
499
Points
4:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2012 | Rockland County Champs | 4:54.00 | 21 | 499 | |
| Feb. 12, 2012 | Section 1 Class A Champs | 4:58.60 | 47 | 461 | |
| Jan. 29, 2012 | Rockland County Championships | 4:59.00 | 22 | 458 | |
| Dec. 27, 2011 | Pearl River Holiday Festival | 5:14.60 | 26 | 341 | |
| Jan. 13, 2012 | Section 1 League 4A, 2D, 1E Champs | 5:16.30 | 24 | 329 | |
| Dec. 11, 2011 | Section 1 Kick Off #1 | 5:17.50 | 51 | 321 | |
| Jan. 21, 2011 | Section 1 League 4A Champs | 5:20.20 | 19 | 303 | |
| April 21, 2012 | Red Raider Relays | 5:20.55 | 152 | 301 | |
| May 5, 2011 | Section 1 League 4A Champs | 5:23.70 | 24 | 280 | |
| May 13, 2010 | Rockland County Champs | 5:28.30 | 38 | 252 | |
| Feb. 21, 2011 | Section 1 Class A Champs | 5:31.70 | 63 | 232 | |
| Jan. 31, 2010 | Rockland County Champs | 5:44.10 | 41 | 166 | |
| May 15, 2009 | Rockland County Champs | 5:44.10 | 32 | 166 | 73° |
| Dec. 11, 2009 | Sec 1 Frosh/Soph Meet #1 | 5:46.10 | 22 | 157 | |
| Jan. 15, 2010 | Section 1 League I-B & 4-A Champs | 5:47.50 | 22 | 150 | |
| April 18, 2009 | Red Raider Relays | 5:52.50 | 149 | 128 | |
| Feb. 1, 2009 | Rockland County Champs | 5:56.00 | 32 | 114 |
2500m_cc
24
Points
10:47.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2008 | Roswell Frosh Championships | 10:47.71 | 59 | 24 | |
| Oct. 18, 2008 | Section 1 Coaches Invitational | 11:32.85 | 80 | 1 | |
| Oct. 11, 2008 | Manhattan College Invitational | 12:08.83 | 170 | 1 | |
| Sept. 27, 2008 | Gressler Invitational | 13:11.02 | 48 | 1 | 67° |
| Sept. 20, 2008 | Suffern Invitational | 13:29.17 | 123 | 1 |
3000m
296
Points
10:49.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2010 | Clarkstown South Gold Rush | 10:49.30 | 10 | 296 |
3200m
248
Points
11:52.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2010 | Section 1 League IVA | 11:52.50 | 18 | 248 |
4000m_cc
59
Points
17:02.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 17:02.10 | 145 | 59 |
5000m_cc
263
Points
18:52.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2011 | Section 1 League IV-A Championships | 18:52.24 | 45 | 263 | |
| Sept. 16, 2011 | Red Raider Run | 19:39.93 | 21 | 188 | 63° |
| Oct. 2, 2010 | Brewster Bear Invitational | 19:48.00 | 63 | 176 | 63° |
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Boys | 19:53.00 | 33 | 169 | |
| Sept. 17, 2010 | Red Raider Run | 20:00.85 | 35 | 159 | 68° |
| Oct. 9, 2010 | Byram Hills Bobcat Run | 20:22.70 | 24 | 131 | |
| Oct. 16, 2010 | Halloween Harrier Classic | 20:27.00 | 15 | 126 | 54° |
| Oct. 1, 2011 | Brewster Bear Invitational | 20:29.00 | 9 | 124 | 61° |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 20:30.64 | 91 | 122 | |
| Nov. 4, 2011 | Section 1 Championships | 20:34.10 | 142 | 118 | |
| Sept. 25, 2010 | Fred Gressler Invitational | 20:50.70 | 16 | 100 | 87° |
| Oct. 15, 2011 | Bobcat Run | 21:01.30 | 24 | 89 | |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 21:23.86 | 93 | 68 | 59° |
| Oct. 10, 2009 | Byram Hills Bobcat Run | 22:10.10 | 57 | 34 | |
| Nov. 6, 2009 | Section 1 Championships | 22:49.80 | 258 | 14 | 45° |
| Oct. 24, 2009 | Section 1 Coaches Invitational | 23:18.42 | 102 | 5 |
600m
55
Points
1:57.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2009 | Section 1 1B, 3B, 2 South Championships | 1:57.50 | 24 | 55 |
800m
328
Points
2:21.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2012 | Red Raider Relays | 2:21.27 | 111 | 328 | |
| Jan. 5, 2012 | Section 1 Dendy Invitational | 2:21.50 | 38 | 325 | |
| May 10, 2010 | Rockland County Frosh-Soph Champs | 2:26.60 | 19 | 248 | |
| May 5, 2011 | Section 1 League 4A Champs | 2:27.40 | 18 | 237 | |
| Jan. 6, 2010 | Section 1 Donny Dendy #1 | 2:34.90 | 75 | 145 | |
| April 18, 2009 | Red Raider Relays | 2:42.44 | 107 | 76 |
mile
358
Points
5:14.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2012 | Gold Rush | 5:14.04 | 31 | 358 | |
| April 30, 2011 | Clarkstown South Gold Rush | 5:35.20 | 38 | 223 |
3mile_cc
217
Points
18:38.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2011 | Rockland County Championships | 18:38.02 | 35 | 217 | |
| Sept. 11, 2010 | Suffern Invitational | 20:10.05 | 69 | 94 | |
| Oct. 28, 2010 | Rockland County Championships | 20:10.77 | 71 | 93 | |
| Oct. 29, 2009 | Rockland County Championships | 20:29.13 | 59 | 75 | |
| Oct. 13, 2009 | Sec. 1 League Championships | 20:53.22 | 70 | 54 | |
| Sept. 12, 2009 | Suffern Invitational | 22:00.51 | 61 | 13 | |
| Oct. 23, 2008 | Sec. 1 Rockland County Championships | 22:33.44 | 62 | 3 | |
| Sept. 9, 2008 | Sec 1 - 7 Way Dual Meet | 30:03.00 | 111 | 1 |
Mid-D
Event Group
328
Points
2:21.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2012 | 800m | Red Raider Relays | 2:21.27 | 111 | 328 | |
| Jan. 5, 2012 | 800m | Section 1 Dendy Invitational | 2:21.50 | 38 | 325 | |
| Feb. 3, 2011 | 1000m | Rockland County Championships | 3:08.10 | 22 | 274 | |
| May 10, 2010 | 800m | Rockland County Frosh-Soph Champs | 2:26.60 | 19 | 248 | |
| Dec. 12, 2010 | 1000m | Section 1 Kick Off #1 | 3:11.20 | 36 | 241 |
Mile
Event Group
499
Points
4:54.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2012 | 1600m | Rockland County Champs | 4:54.00 | 21 | 499 | |
| Feb. 12, 2012 | 1600m | Section 1 Class A Champs | 4:58.60 | 47 | 461 | |
| Jan. 29, 2012 | 1600m | Rockland County Championships | 4:59.00 | 22 | 458 | |
| April 28, 2012 | Mile | Gold Rush | 5:14.04 | 31 | 358 | |
| Dec. 27, 2011 | 1600m | Pearl River Holiday Festival | 5:14.60 | 26 | 341 |
Cross Country
Event Group
263
Points
18:52.24
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2011 | 5K XC | Section 1 League IV-A Championships | 18:52.24 | 45 | 263 | |
| Oct. 27, 2011 | 3 Mile XC | Rockland County Championships | 18:38.02 | 35 | 217 | |
| Sept. 16, 2011 | 5K XC | Red Raider Run | 19:39.93 | 21 | 188 | 63° |
| Oct. 2, 2010 | 5K XC | Brewster Bear Invitational | 19:48.00 | 63 | 176 | 63° |
| Sept. 24, 2011 | 5K XC | Six Flags Wild Safari Invitational - Boys | 19:53.00 | 33 | 169 |
Distance
Event Group
296
Points
10:49.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2010 | 3000m | Clarkstown South Gold Rush | 10:49.30 | 10 | 296 | |
| May 4, 2010 | 3200m | Section 1 League IVA | 11:52.50 | 18 | 248 |