Performance Dashboard
Athlete analytics & progression tracking
1000m
617
Points
2:43.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2009 | FCIAC Indoor Championship | 2:43.37 | 2 | 617 |
300m
778
Points
36.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2008 | CIAC Class L Championships | 36.58 | 3 | 778 | |
| Feb. 13, 2009 | CIAC Class LL Championships | 36.61 | 3 | 775 | |
| Jan. 26, 2008 | FCIAC Central Division Championships | 36.94 | 2 | 751 | |
| Jan. 31, 2009 | FCIAC Central Division Championships | 37.29 | 2 | 725 | |
| Feb. 7, 2009 | FCIAC Indoor Championship | 37.72 | 2 | 694 | |
| Feb. 2, 2008 | FCIAC Indoor Championship | 37.94 | 3 | 678 | |
| Feb. 4, 2006 | FCIAC Indoor Championship | 40.45 | 16 | 513 | |
| Jan. 28, 2006 | FCIAC Central Division Championships | 40.84 | 15 | 490 |
400m
933
Points
48.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2009 | CIAC State Open Outdoor Championships | 48.76 | 3 | 933 | |
| June 8, 2007 | CIAC State Open Outdoor Championship | 49.33 | 5 | 898 | |
| June 1, 2009 | CIAC Class LL Championship | 49.68 | 4 | 877 | |
| June 11, 2008 | CIAC State Open Outdoor Champinships | 49.77 | 5 | 872 | |
| May 29, 2007 | CIAC Class L Championship | 49.86 | 2 | 867 | |
| March 16, 2008 | National Scholastic Indoor Championships | 49.89 | 18 | 865 | |
| June 2, 2008 | CIAC Class L Championship | 49.95 | 1 | 861 | |
| May 10, 2008 | 37th Hartford Public Invitational | 49.96 | 8 | 861 | |
| May 26, 2009 | FCIAC Outdoor T&F Championship | 50.21 | 2 | 846 | |
| May 21, 2007 | FCIAC Outdoor T&F Championship | 50.30 | 1 | 841 | |
| May 28, 2008 | FCIAC Outdoor T&F Championship | 50.30 | 3 | 841 | |
| June 9, 2007 | New England Championship | 50.45 | 9 | 832 | |
| May 12, 2007 | 34th Hartford Public High School Invitational | 50.55 | 8 | 826 | |
| Jan. 19, 2008 | Yale Track Classic | 50.70 | 1 | 817 | |
| March 26, 2011 | Raleigh Relays | 50.81 | 54 | 811 | 47° |
| May 30, 2006 | CIAC Class L Championship | 53.51 | 20 | 663 | |
| May 23, 2006 | FCIAC Outdoor T&F Championship | 54.65 | 15 | 605 |
500m
837
Points
1:06.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2010 | New Balance Collegiate Invitational | 1:06.18 | 10 | 837 | |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 1:07.09 | 5 | 797 | |
| Feb. 5, 2011 | New Balance Collegiate Invitational | 1:07.13 | 16 | 795 | |
| Dec. 1, 2012 | JDL College Kick-Off Classic | 1:07.88 | 9 | 763 |
5000m_cc
431
Points
17:26.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2008 | Windham Invite | 17:26.00 | 32 | 431 | 75° |
| Oct. 11, 2008 | Wickham Park Invitational | 17:50.00 | 57 | 380 | |
| Oct. 25, 2008 | CIAC State Championships | 18:04.00 | 66 | 352 | |
| Oct. 31, 2008 | CIAC State Open Championships | 18:08.00 | 124 | 344 | |
| Oct. 27, 2007 | CIAC Class Championships | 18:08.00 | 35 | 344 |
600m
907
Points
1:20.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 6, 2009 | 22nd New England Indoor Track and Field Championships | 1:20.99 | 2 | 907 | |
| Feb. 21, 2009 | CIAC State Open Indoor | 1:21.86 | 4 | 875 | |
| Jan. 23, 2010 | Hokie Invitational | 1:21.88 | 8 | 874 | |
| Feb. 19, 2011 | Virginia Tech Challenge | 1:21.90 | 9 | 874 | |
| Jan. 21, 2012 | Hokie Invitational (College) | 1:21.99 | 3 | 870 | |
| Feb. 9, 2008 | CIAC Class L Championships | 1:22.00 | 1 | 870 | |
| Feb. 29, 2008 | 21st New England Indoor T&F Championships | 1:22.05 | 1 | 868 | |
| Jan. 22, 2011 | Hokie Invitational (College) | 1:22.20 | 12 | 863 | |
| Feb. 16, 2008 | CIAC State Open Indoor | 1:22.36 | 0 | 857 | |
| Feb. 20, 2010 | Virginia Tech Challenge | 1:22.40 | 10 | 855 | |
| Feb. 13, 2009 | CIAC Class LL Championships | 1:22.78 | 3 | 842 | |
| Jan. 24, 2009 | SCC Coaches Invitational | 1:23.39 | 2 | 820 | |
| Jan. 28, 2012 | UNC Invitational | 1:23.73 | 6 | 808 | |
| Jan. 14, 2012 | Dick Taylor Invitational | 1:24.35 | 3 | 786 | 43° |
| Jan. 3, 2009 | Harford Public Indoor Invitational | 1:24.64 | 1 | 776 | |
| Feb. 2, 2008 | FCIAC Indoor Championship | 1:24.70 | 1 | 774 | |
| Feb. 17, 2007 | CIAC State Open Indoor | 1:25.15 | 7 | 758 | |
| Jan. 26, 2008 | FCIAC Central Division Championships | 1:25.40 | 1 | 750 | |
| Jan. 5, 2008 | Harford Public Indoor Invitational | 1:25.93 | 4 | 732 | |
| Feb. 9, 2007 | CIAC Class L Championships | 1:26.07 | 6 | 727 | |
| Jan. 31, 2009 | FCIAC Central Division Championships | 1:26.72 | 1 | 706 | |
| Feb. 3, 2007 | FCIAC Indoor Championship | 1:27.20 | 4 | 690 | |
| Jan. 27, 2007 | FCIAC Central Division Championships | 1:28.00 | 3 | 664 |
800m
889
Points
1:54.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2011 | Tiger Track Classic | 1:54.97 | 15 | 889 | 71° |
| April 10, 2010 | Joe Hilton Carolina Fast Times Invitational | 1:55.11 | 19 | 886 | 68° |
| April 23, 2011 | ACC Championships | 1:55.19 | 5 | 884 | 78° |
| April 2, 2010 | Duke Invitational | 1:55.27 | 37 | 882 | 83° |
| April 16, 2011 | Kent Taylor-Joe Hilton UNC Invitational | 1:55.55 | 8 | 874 | 72° |
| April 6, 2012 | Duke Invitational | 1:55.61 | 6 | 873 | 62° |
| April 14, 2012 | Kent Taylor-Joe Hilton Invitational | 1:55.98 | 13 | 863 | 75° |
| March 15, 2009 | National Scholastic Indoor Championships | 1:56.00 | 3 | 862 | |
| May 9, 2009 | Hartford Public Invitational | 1:56.10 | 3 | 860 | |
| March 24, 2012 | HPU VertKlasse Meeting | 1:56.11 | 3 | 859 | 71° |
| March 16, 2008 | National Scholastic Indoor Championships | 1:56.47 | 14 | 850 | |
| April 21, 2012 | Atlantic Coast Conference Championship | 1:56.84 | 7 | 841 | |
| April 6, 2013 | Duke Invitational | 1:56.88 | 3 | 840 | 62° |
| Feb. 25, 2012 | ACC Indoor Championship | 1:56.90 | 21 | 839 | |
| Feb. 5, 2011 | New Balance Collegiate Invitational | 1:57.02 | 35 | 836 | |
| Feb. 17, 2012 | VT Challenge | 1:57.91 | 6 | 813 | |
| Jan. 29, 2011 | Kent Taylor UNC Run for the Kids | 1:58.05 | 7 | 810 | |
| April 13, 2013 | Joe Hilton Invitational | 1:58.35 | 7 | 802 | 72° |
| May 5, 2013 | Duke Twilight Invitational | 1:58.51 | 21 | 798 | 63° |
| April 17, 2010 | ACC Championships | 1:58.58 | 26 | 796 | |
| Feb. 6, 2010 | New Balance Collegiate Invitational | 1:59.10 | 43 | 783 | |
| April 18, 2009 | Irv Black Invitational | 1:59.61 | 3 | 771 | 70° |
| April 19, 2008 | Irv Black Invitational | 2:00.81 | 8 | 741 | 74° |
| Jan. 14, 2012 | Dick Taylor Invitational | 2:01.84 | 6 | 716 | 43° |
Mid-D
Event Group
907
Points
1:20.99
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 6, 2009 | 600m | 22nd New England Indoor Track and Field Championships | 1:20.99 | 2 | 907 | |
| April 2, 2011 | 800m | Tiger Track Classic | 1:54.97 | 15 | 889 | 71° |
| April 10, 2010 | 800m | Joe Hilton Carolina Fast Times Invitational | 1:55.11 | 19 | 886 | 68° |
| April 23, 2011 | 800m | ACC Championships | 1:55.19 | 5 | 884 | 78° |
| April 2, 2010 | 800m | Duke Invitational | 1:55.27 | 37 | 882 | 83° |
Long Sprints
Event Group
933
Points
48.76
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 8, 2009 | 400m | CIAC State Open Outdoor Championships | 48.76 | 3 | 933 | |
| June 8, 2007 | 400m | CIAC State Open Outdoor Championship | 49.33 | 5 | 898 | |
| June 1, 2009 | 400m | CIAC Class LL Championship | 49.68 | 4 | 877 | |
| June 11, 2008 | 400m | CIAC State Open Outdoor Champinships | 49.77 | 5 | 872 | |
| May 29, 2007 | 400m | CIAC Class L Championship | 49.86 | 2 | 867 |
Cross Country
Event Group
431
Points
17:26.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 13, 2008 | 5K XC | Windham Invite | 17:26.00 | 32 | 431 | 75° |
| Oct. 11, 2008 | 5K XC | Wickham Park Invitational | 17:50.00 | 57 | 380 | |
| Oct. 25, 2008 | 5K XC | CIAC State Championships | 18:04.00 | 66 | 352 | |
| Oct. 31, 2008 | 5K XC | CIAC State Open Championships | 18:08.00 | 124 | 344 | |
| Oct. 27, 2007 | 5K XC | CIAC Class Championships | 18:08.00 | 35 | 344 |