Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
831
Points
31:31.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 19, 2001 | NCAA DI Cross Country Championships | 31:31.00 | 154 | 831 | |
| Nov. 10, 2001 | NCAA D1 Southeast Regional | 32:07.00 | 49 | 784 |
1600m
896
Points
4:13.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2001 | VHSL Group AAA State Meet | 4:13.67 | 1 | 896 | |
| May 26, 2001 | Northern Region Meet | 4:14.45 | 1 | 888 | |
| May 17, 2001 | Concorde District Meet | 4:17.75 | 4 | 851 | |
| Feb. 9, 2001 | Concorde District Indoor Track Championships | 4:22.00 | 2 | 805 | |
| Jan. 27, 2001 | Microtel Invitational | 4:22.22 | 0 | 803 |
3200m
877
Points
9:08.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2001 | Adidas Outdoor Championships | 9:08.14 | 7 | 877 | |
| May 11, 2001 | Southern Track Classic | 9:09.08 | 3 | 872 | |
| March 3, 2001 | VHSL Group AAA State Meet | 9:15.20 | 1 | 842 | |
| Feb. 9, 2001 | Concorde District Indoor Track Championships | 9:16.04 | 1 | 838 | |
| May 17, 2001 | Concorde District Meet | 9:25.50 | 1 | 792 | |
| May 26, 2001 | Northern Region Meet | 9:28.32 | 1 | 779 | |
| Jan. 27, 2001 | Microtel Invitational | 9:31.66 | 0 | 763 |
5000m
740
Points
15:24.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2000 | Glory Days Invitational | 15:24.00 | 1 | 740 |
8000m_cc
818
Points
25:00.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2003 | Lou Onesty Invitational | 25:00.20 | 0 | 818 | |
| Sept. 29, 2001 | Roy Griak Invitational | 25:39.40 | 139 | 754 | |
| Sept. 27, 2003 | George Washington Invitational | 26:04.80 | 0 | 714 | |
| Nov. 1, 2003 | CAA Championships | 27:43.00 | 0 | 570 |
mile
834
Points
4:20.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2001 | Penn Relays Carnival | 4:20.83 | 8 | 834 |
Cross Country
Event Group
831
Points
31:31.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 19, 2001 | 10000mCC | NCAA DI Cross Country Championships | 31:31.00 | 154 | 831 | |
| Sept. 13, 2003 | 8000mCC | Lou Onesty Invitational | 25:00.20 | 0 | 818 | |
| Nov. 10, 2001 | 10000mCC | NCAA D1 Southeast Regional | 32:07.00 | 49 | 784 | |
| Sept. 29, 2001 | 8000mCC | Roy Griak Invitational | 25:39.40 | 139 | 754 | |
| Sept. 27, 2003 | 8000mCC | George Washington Invitational | 26:04.80 | 0 | 714 |
Mile
Event Group
896
Points
4:13.67
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 3, 2001 | 1600m | VHSL Group AAA State Meet | 4:13.67 | 1 | 896 | |
| May 26, 2001 | 1600m | Northern Region Meet | 4:14.45 | 1 | 888 | |
| May 17, 2001 | 1600m | Concorde District Meet | 4:17.75 | 4 | 851 | |
| April 28, 2001 | Mile | Penn Relays Carnival | 4:20.83 | 8 | 834 | |
| Feb. 9, 2001 | 1600m | Concorde District Indoor Track Championships | 4:22.00 | 2 | 805 |
Distance
Event Group
877
Points
9:08.14
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 16, 2001 | 3200m | Adidas Outdoor Championships | 9:08.14 | 7 | 877 | |
| May 11, 2001 | 3200m | Southern Track Classic | 9:09.08 | 3 | 872 | |
| March 3, 2001 | 3200m | VHSL Group AAA State Meet | 9:15.20 | 1 | 842 | |
| Feb. 9, 2001 | 3200m | Concorde District Indoor Track Championships | 9:16.04 | 1 | 838 | |
| May 17, 2001 | 3200m | Concorde District Meet | 9:25.50 | 1 | 792 |
Long-Distance
Event Group
740
Points
15:24.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2000 | 5000m | Glory Days Invitational | 15:24.00 | 1 | 740 |