Performance Dashboard
Athlete analytics & progression tracking
10000m
928
Points
30:18.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2022 | Big East Championships | 30:18.95 | 7 | 928 | 83° |
1600m
796
Points
4:22.85
Personal Record
2mile
758
Points
9:36.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2017 | Ocean Breeze High School Invitational | 9:36.46 | 8 | 758 |
2mile_cc
508
Points
10:35.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2014 | Battle @ Ocean County Park | 10:35.93 | 7 | 508 | |
| Oct. 21, 2014 | Monmouth County Championships | 11:29.80 | 1 | 325 | |
| Oct. 4, 2014 | adidas Shore Coaches XC Invitational | 11:54.30 | 4 | 255 |
2600m_cc
332
Points
9:08.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2014 | NJCTC - Stewart Memorial Invitational | 9:08.37 | 4 | 332 |
3000m
955
Points
8:17.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 6, 2022 | ECAC/IC4A Indoor Championship | 8:17.68 | 20 | 955 | |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 8:34.94 | 9 | 861 | |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 8:41.96 | 88 | 824 | |
| April 30, 2021 | Brown vs Providence | 8:44.56 | 4 | 811 | 64° |
| April 28, 2019 | Brown Springtime Open | 8:45.71 | 6 | 805 | 54° |
| April 9, 2021 | Ocean State Invitational | 8:45.77 | 9 | 805 | 80° |
| Dec. 7, 2019 | Alden Invitational | 8:49.17 | 1 | 787 | 35° |
| April 12, 2019 | Ocean State Invitational | 8:52.30 | 5 | 772 | 55° |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 8:58.92 | 91 | 739 | |
| Feb. 17, 2019 | Brown Invitational | 9:02.52 | 7 | 721 | 39° |
3200m
770
Points
9:30.18
Personal Record
5000m
814
Points
14:58.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2020 | BU Multi-Team Meet | 14:58.53 | 4 | 814 | |
| May 15, 2021 | Big East Outdoor Track & Field Championships | 16:23.13 | 19 | 580 | |
| May 15, 2021 | Big East Championship | 16:23.13 | 19 | 580 |
5000m_cc
745
Points
15:22.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2021 | 18th Annual CCSU Mini-Meet | 15:22.30 | 19 | 745 | 69° |
| Oct. 25, 2019 | 17th Annual CCSU Mini Meet | 15:33.20 | 32 | 714 | 64° |
| Oct. 28, 2016 | Shore Conference Championships | 15:34.00 | 11 | 711 | |
| Oct. 26, 2017 | Shore Conference Championships | 15:35.00 | 10 | 708 | |
| Aug. 31, 2019 | UNH Invitational | 15:40.80 | 9 | 692 | |
| Nov. 4, 2017 | NJSIAA Sectionals - North II | 15:51.73 | 8 | 662 | |
| Sept. 16, 2016 | Battle @ Ocean County Park | 15:55.00 | 2 | 653 | |
| Sept. 1, 2018 | UNH Tri | 15:56.00 | 23 | 651 | |
| Oct. 19, 2018 | 16th Annual CCSU Mini Meet | 16:00.70 | 13 | 638 | 59° |
| Oct. 29, 2015 | Shore Conference Championships | 16:04.00 | 15 | 629 | |
| Nov. 5, 2016 | NJSIAA Sectionals - North II | 16:07.95 | 4 | 619 | 62° |
| Sept. 24, 2016 | Stewart Memorial Cross Country Championship | 16:11.64 | 4 | 609 | 71° |
| Oct. 1, 2016 | New Balance Shore Coaches XC Invitational | 16:22.00 | 2 | 583 | |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 16:28.30 | 33 | 567 | 80° |
| Nov. 12, 2016 | NJSIAA Group Championships | 16:32.00 | 14 | 558 | |
| Sept. 15, 2017 | Battle @ Ocean County Park | 16:34.00 | 12 | 553 | |
| Nov. 19, 2016 | NJSIAA XC Meet of Champions | 16:37.00 | 36 | 545 | |
| Sept. 18, 2015 | Battle @ Ocean County Park | 16:40.60 | 5 | 536 | |
| Nov. 11, 2017 | NJSIAA Group Championships | 16:42.00 | 18 | 533 | |
| Oct. 17, 2017 | Monmouth County XC Championships | 16:45.00 | 15 | 526 | |
| Oct. 30, 2014 | Shore Coaches Frosh / JV Championships | 16:47.00 | 13 | 521 | |
| Nov. 7, 2015 | NJSIAA Sectionals - North II | 16:47.90 | 14 | 519 | |
| Nov. 14, 2015 | NJSIAA Group Championships | 16:52.00 | 14 | 509 | |
| Nov. 21, 2015 | NJSIAA XC Meet of Champions | 16:59.00 | 81 | 492 | |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 17:00.00 | 15 | 490 | |
| Oct. 18, 2016 | Monmouth County Championships | 17:03.00 | 10 | 483 | |
| Sept. 26, 2015 | NJCTC - Stewart Memorial Invitational | 17:04.22 | 14 | 480 | |
| Oct. 3, 2015 | New Balance Shore Coaches XC Invitational | 17:07.00 | 19 | 474 | |
| Oct. 20, 2015 | Monmouth County Championships | 17:08.00 | 14 | 472 | |
| Nov. 15, 2014 | NJSIAA Group Championships | 17:45.00 | 80 | 391 | |
| Nov. 8, 2014 | NJSIAA Sectionals - North II | 18:16.85 | 51 | 327 |
800m
628
Points
2:05.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2018 | The Varsity Classic | 2:05.69 | 20 | 628 |
8000m_cc
822
Points
24:57.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2021 | BIG EAST Cross Country Championships | 24:57.70 | 47 | 822 | |
| Oct. 9, 2021 | NEICAAA Championships | 25:52.30 | 46 | 734 | |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 26:15.10 | 9 | 699 |
mile
914
Points
4:13.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 4:13.61 | 119 | 914 | |
| Jan. 22, 2022 | URI Coaches' Invitational | 4:22.85 | 5 | 812 | 29° |
| Feb. 26, 2022 | Big East Indoor Track & Field Championships | 4:24.03 | 13 | 800 | |
| Jan. 19, 2019 | Penn 8-Team Select | 4:26.94 | 7 | 769 | |
| Jan. 28, 2018 | Ocean Breeze High School Invitational | 4:27.29 | 10 | 766 | |
| Feb. 8, 2020 | URI Coaches Tribute Meet | 4:28.60 | 16 | 752 | 39° |
| Dec. 1, 2018 | Alden Invitational | 4:31.20 | 8 | 726 | 43° |
Long-Distance
Event Group
928
Points
30:18.95
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2022 | 10000m | Big East Championships | 30:18.95 | 7 | 928 | 83° |
| Jan. 18, 2020 | 5000m | BU Multi-Team Meet | 14:58.53 | 4 | 814 | |
| May 15, 2021 | 5000m | Big East Outdoor Track & Field Championships | 16:23.13 | 19 | 580 | |
| May 15, 2021 | 5000m | Big East Championship | 16:23.13 | 19 | 580 |
Mile
Event Group
914
Points
4:13.61
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2022 | Mile | BU David Hemery Valentine Invitational | 4:13.61 | 119 | 914 | |
| Jan. 22, 2022 | Mile | URI Coaches' Invitational | 4:22.85 | 5 | 812 | 29° |
| Feb. 26, 2022 | Mile | Big East Indoor Track & Field Championships | 4:24.03 | 13 | 800 | |
| May 17, 2018 | 1600m | 11th Annual Holmdel Twilight Series - Royal Rumble | 4:22.85 | 10 | 796 | 67° |
| May 31, 2017 | 1600m | Annual Holmdel Twilight Series - Season Ender | 4:23.36 | 6 | 790 |
Distance
Event Group
955
Points
8:17.68
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 6, 2022 | 3000m | ECAC/IC4A Indoor Championship | 8:17.68 | 20 | 955 | |
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 8:34.94 | 9 | 861 | |
| Jan. 25, 2020 | 3000m | BU John Thomas Terrier Classic | 8:41.96 | 88 | 824 | |
| April 30, 2021 | 3000m | Brown vs Providence | 8:44.56 | 4 | 811 | 64° |
| April 28, 2019 | 3000m | Brown Springtime Open | 8:45.71 | 6 | 805 | 54° |
Cross Country
Event Group
822
Points
24:57.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 5, 2021 | 8000mCC | BIG EAST Cross Country Championships | 24:57.70 | 47 | 822 | |
| Oct. 22, 2021 | 5K XC | 18th Annual CCSU Mini-Meet | 15:22.30 | 19 | 745 | 69° |
| Oct. 9, 2021 | 8000mCC | NEICAAA Championships | 25:52.30 | 46 | 734 | |
| Oct. 25, 2019 | 5K XC | 17th Annual CCSU Mini Meet | 15:33.20 | 32 | 714 | 64° |
| Oct. 28, 2016 | 5K XC | Shore Conference Championships | 15:34.00 | 11 | 711 |
Mid-D
Event Group
628
Points
2:05.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2018 | 800m | The Varsity Classic | 2:05.69 | 20 | 628 |