Performance Dashboard
Athlete analytics & progression tracking
1500m
530
Points
4:30.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | Cashmere Invitational | 4:30.81 | 3 | 530 | 65° |
| April 11, 2015 | Cashmere Invitational | 4:35.72 | 8 | 486 | |
| April 12, 2014 | Cashmere Invitational | 4:39.96 | 13 | 449 |
1600m
736
Points
4:28.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2017 | D1/D2 1A & 2B Bi-District | 4:28.55 | 3 | 736 | |
| April 29, 2017 | Shoreline Invitational | 4:29.65 | 10 | 725 | |
| May 13, 2017 | 1A District 1 Championships | 4:31.29 | 1 | 709 | |
| April 22, 2017 | King's Invitational | 4:33.16 | 4 | 690 | |
| March 25, 2017 | Kent-Meridian Invite | 4:35.52 | 6 | 667 | 51° |
| April 27, 2017 | Granite Falls, ATM, Cedarcrest @ King's | 4:38.62 | 1 | 637 | 54° |
| April 13, 2017 | Cedar Park Christian, South Whidbey @ King's | 4:40.83 | 1 | 616 | 49° |
| April 18, 2015 | King's Invitational | 4:41.17 | 1 | 613 | |
| May 14, 2015 | 1A District 1 Championships | 4:43.84 | 7 | 588 | 61° |
| May 27, 2017 | 1B, 2B, 1A Washington State Meet | 4:43.91 | 16 | 588 | 76° |
| May 24, 2014 | 1A Tri-District Finals | 4:44.42 | 9 | 583 | |
| March 30, 2017 | Sultan @ King's | 4:44.77 | 1 | 580 | |
| April 30, 2016 | Tomahawk Track & Field Classic | 4:45.26 | 9 | 575 | 63° |
| May 5, 2016 | Cascade Conference Championships | 4:45.31 | 8 | 575 | |
| May 14, 2016 | 1A District 1 Championships | 4:45.97 | 3 | 569 | 64° |
| May 16, 2014 | 1A District 1 | 4:47.00 | 7 | 560 | |
| March 16, 2017 | Shoreline Jamboree | 4:47.52 | 2 | 555 | |
| April 28, 2016 | Cedar Park Chr & Sultan @King's | 4:48.23 | 1 | 549 | 60° |
| May 8, 2014 | Cascade Conference League Finals | 4:48.56 | 13 | 546 | |
| May 23, 2015 | 1A Bi-District Finals | 4:48.63 | 10 | 545 | 61° |
| May 7, 2015 | Cascade Conference League Finals | 4:48.68 | 7 | 545 | |
| May 21, 2016 | 1A Bi-District 1&2 | 4:49.71 | 12 | 536 | 56° |
| May 3, 2014 | Tomahawk Classic | 4:50.23 | 9 | 531 | 58° |
| April 23, 2015 | King's vs Archbishop Murphy | 4:58.08 | 3 | 465 | 48° |
| April 7, 2016 | ArchBishop @ King's | 4:58.42 | 1 | 463 | 75° |
| March 19, 2016 | Seattle Academy Relays | 4:59.89 | 2 | 451 | |
| April 30, 2015 | King's Hosting Lakewood | 5:00.40 | 4 | 447 | 60° |
| March 20, 2014 | Shorewood Jamboree | 5:00.75 | 7 | 444 | |
| March 27, 2014 | King's Quad | 5:01.60 | 5 | 437 | 50° |
2mile_cc
390
Points
11:09.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2015 | St. Edwards State Park CPC 2 Mile | 11:09.26 | 6 | 390 |
3000m_cc
419
Points
10:13.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2015 | Cascade Conference Preview | 10:13.20 | 10 | 419 | |
| Sept. 10, 2014 | Cascade Conference Preview | 10:24.30 | 7 | 379 | |
| Sept. 11, 2013 | Cascade Conference Preview | 10:39.40 | 23 | 328 |
3200m
593
Points
10:10.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2014 | 1A Tri-District Finals | 10:10.58 | 6 | 593 | |
| May 16, 2014 | 1A District 1 | 10:17.79 | 2 | 563 | |
| April 17, 2014 | Kings Quad | 10:26.55 | 2 | 529 | |
| April 10, 2014 | Granite Falls Triangular | 10:33.58 | 3 | 502 | |
| May 8, 2014 | Cascade Conference League Finals | 10:41.58 | 5 | 472 | |
| March 27, 2014 | King's Quad | 10:54.42 | 5 | 426 | 50° |
| April 13, 2017 | Cedar Park Christian, South Whidbey @ King's | 11:10.72 | 6 | 371 | 49° |
| April 16, 2015 | Granite Falls Triangular | 11:12.35 | 1 | 366 |
400m
592
Points
54.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2016 | King's @ South Whidbey | 54.91 | 1 | 592 | 54° |
| April 9, 2015 | King's vs Cedarcrest | 56.19 | 3 | 531 | |
| April 10, 2014 | Granite Falls Triangular | 57.44 | 5 | 474 |
5000m_cc
564
Points
16:29.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2015 | WIAA State Championship | 16:29.30 | 8 | 564 | 62° |
| Nov. 8, 2014 | WIAA State Championship | 16:36.32 | 13 | 547 | 57° |
| Nov. 5, 2016 | WIAA State Championship | 16:49.50 | 23 | 515 | 63° |
| Oct. 8, 2016 | Nike Hole in the Wall Invitational | 16:50.40 | 13 | 513 | |
| Oct. 24, 2016 | Cascade Conference Championship | 16:50.80 | 7 | 512 | 62° |
| Oct. 1, 2016 | Twilight Invitational | 16:51.40 | 17 | 510 | 59° |
| Oct. 3, 2015 | Twilight Invitational | 16:57.80 | 13 | 495 | 64° |
| Oct. 24, 2015 | WESCO/Cascade Championships | 17:07.59 | 7 | 472 | |
| Oct. 10, 2015 | Nike Hole in the Wall Invitational | 17:13.50 | 4 | 459 | |
| Nov. 9, 2013 | WIAA State Championship | 17:13.80 | 39 | 458 | 51° |
| Oct. 29, 2016 | Northwest (1B - 4A) District Championships | 17:28.49 | 11 | 426 | |
| Nov. 1, 2014 | District 1 Championships | 17:30.77 | 9 | 421 | |
| Oct. 31, 2015 | District 1 Cross Country Championships | 17:30.83 | 6 | 421 | |
| Oct. 6, 2016 | Cascade Conference Meet 3 | 17:42.63 | 5 | 396 | |
| Oct. 25, 2014 | WESCO/Cascade Championships | 17:44.00 | 8 | 393 | |
| Oct. 26, 2013 | Cascade Conference Championship | 17:48.60 | 17 | 383 | |
| Oct. 4, 2014 | Twilight Invitational | 17:51.00 | 30 | 378 | 67° |
| Sept. 14, 2016 | Pre-Salmon Race | 17:52.75 | 4 | 375 | 73° |
| Sept. 19, 2015 | South Whidbey Invitational | 17:53.16 | 11 | 374 | |
| Sept. 20, 2014 | South Whidbey Invitational | 17:54.88 | 9 | 370 | |
| Oct. 10, 2013 | Cedarcrest Meet | 17:54.90 | 12 | 370 | 54° |
| Nov. 2, 2013 | Westside Classic | 17:57.95 | 26 | 364 | 50° |
| Oct. 8, 2015 | Blue Heron Invitational | 18:09.32 | 16 | 342 | 69° |
| Oct. 17, 2013 | River Meadows Run | 18:18.00 | 2 | 325 | |
| Oct. 16, 2014 | River Meadows Run | 18:18.22 | 2 | 324 | |
| Sept. 16, 2015 | Pre-Salmon Race | 18:39.00 | 2 | 286 | 66° |
| Sept. 21, 2013 | South Whidbey Invitational | 18:39.54 | 47 | 285 | |
| Oct. 9, 2014 | Cedarcrest Invitational | 18:55.79 | 30 | 257 | 68° |
| Oct. 11, 2014 | Hole in the Wall XC Invitational | 22:09.10 | 218 | 34 |
600m
606
Points
1:29.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2016 | Shoreline Jamboree | 1:29.86 | 2 | 606 |
800m
918
Points
1:53.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2017 | 1B, 2B, 1A Washington State Meet | 1:53.89 | 1 | 918 | 76° |
| May 18, 2017 | D1/D2 1A & 2B Bi-District | 1:57.12 | 1 | 833 | |
| May 13, 2017 | 1A District 1 Championships | 1:58.23 | 1 | 805 | |
| May 23, 2015 | 1A Bi-District Finals | 1:58.98 | 3 | 786 | 61° |
| May 21, 2016 | 1A Bi-District 1&2 | 1:59.91 | 4 | 763 | 56° |
| April 15, 2017 | Cashmere Invitational | 1:59.97 | 1 | 762 | 55° |
| May 18, 2017 | D1/D2 1A & 2B Bi-District | 2:00.04 | 1 | 760 | |
| May 14, 2015 | 1A District 1 Championships | 2:00.51 | 4 | 749 | 61° |
| May 30, 2015 | 1B, 2B, 1A Washington State Meet | 2:00.58 | 5 | 747 | |
| April 22, 2017 | King's Invitational | 2:00.90 | 3 | 739 | |
| May 30, 2015 | 1B, 2B, 1A Washington State Meet | 2:01.25 | 6 | 731 | |
| May 21, 2016 | 1A Bi-District 1&2 | 2:01.43 | 3 | 726 | 56° |
| May 27, 2017 | 1B, 2B, 1A Washington State Meet | 2:01.78 | 6 | 718 | 76° |
| May 14, 2015 | 1A District 1 Championships | 2:02.02 | 2 | 712 | 61° |
| May 28, 2016 | 1B, 2B, 1A Washington State Meet | 2:02.12 | 10 | 710 | 64° |
| April 30, 2016 | Tomahawk Track & Field Classic | 2:03.27 | 2 | 683 | 63° |
| May 13, 2017 | 1A District 1 Championships | 2:03.34 | 1 | 681 | |
| March 23, 2017 | Cedarcrest Home #1 | 2:04.39 | 1 | 657 | |
| May 14, 2016 | 1A District 1 Championships | 2:04.95 | 1 | 644 | 64° |
| May 7, 2015 | Cascade Conference League Finals | 2:05.13 | 4 | 640 | |
| May 2, 2015 | Tomahawk Track & Field Classic | 2:05.37 | 5 | 635 | 60° |
| May 23, 2015 | 1A Bi-District Finals | 2:05.43 | 3 | 634 | 61° |
| May 5, 2016 | Cascade Conference Championships | 2:05.44 | 6 | 633 | |
| March 30, 2017 | Sultan @ King's | 2:05.85 | 1 | 624 | |
| March 26, 2015 | Kings Triangular | 2:05.99 | 1 | 621 | |
| April 16, 2016 | Cashmere Invitational | 2:06.27 | 1 | 615 | 65° |
| April 18, 2015 | King's Invitational | 2:06.64 | 10 | 607 | |
| March 24, 2016 | Cedarcrest @ King's | 2:07.56 | 1 | 587 | 48° |
| May 14, 2016 | 1A District 1 Championships | 2:08.32 | 6 | 570 | 64° |
| May 1, 2014 | King's Triangular | 2:08.54 | 2 | 566 | |
| April 12, 2014 | Cashmere Invitational | 2:08.55 | 7 | 566 | |
| May 3, 2014 | Tomahawk Classic | 2:09.90 | 12 | 537 | 58° |
| April 11, 2015 | Cashmere Invitational | 2:09.94 | 4 | 537 | |
| April 24, 2014 | Sultan Triangular | 2:15.79 | 4 | 423 | |
| April 14, 2016 | King's @ South Whidbey | 2:16.43 | 1 | 411 | 54° |
3mile_cc
451
Points
16:39.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2016 | Salt Creek Invitational | 16:39.05 | 16 | 451 | 63° |
| Sept. 24, 2016 | King's Crossing Invitational | 17:01.08 | 14 | 401 | 60° |
| Sept. 26, 2015 | 9th King's Crossing Invitational | 17:14.89 | 13 | 372 | 58° |
Mile
Event Group
736
Points
4:28.55
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2017 | 1600m | D1/D2 1A & 2B Bi-District | 4:28.55 | 3 | 736 | |
| April 29, 2017 | 1600m | Shoreline Invitational | 4:29.65 | 10 | 725 | |
| May 13, 2017 | 1600m | 1A District 1 Championships | 4:31.29 | 1 | 709 | |
| April 22, 2017 | 1600m | King's Invitational | 4:33.16 | 4 | 690 | |
| March 25, 2017 | 1600m | Kent-Meridian Invite | 4:35.52 | 6 | 667 | 51° |
Cross Country
Event Group
564
Points
16:29.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 7, 2015 | 5K XC | WIAA State Championship | 16:29.30 | 8 | 564 | 62° |
| Nov. 8, 2014 | 5K XC | WIAA State Championship | 16:36.32 | 13 | 547 | 57° |
| Nov. 5, 2016 | 5K XC | WIAA State Championship | 16:49.50 | 23 | 515 | 63° |
| Oct. 8, 2016 | 5K XC | Nike Hole in the Wall Invitational | 16:50.40 | 13 | 513 | |
| Oct. 24, 2016 | 5K XC | Cascade Conference Championship | 16:50.80 | 7 | 512 | 62° |
Distance
Event Group
593
Points
10:10.58
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2014 | 3200m | 1A Tri-District Finals | 10:10.58 | 6 | 593 | |
| May 16, 2014 | 3200m | 1A District 1 | 10:17.79 | 2 | 563 | |
| April 17, 2014 | 3200m | Kings Quad | 10:26.55 | 2 | 529 | |
| April 10, 2014 | 3200m | Granite Falls Triangular | 10:33.58 | 3 | 502 | |
| May 8, 2014 | 3200m | Cascade Conference League Finals | 10:41.58 | 5 | 472 |
Long Sprints
Event Group
592
Points
54.91
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2016 | 400m | King's @ South Whidbey | 54.91 | 1 | 592 | 54° |
| April 9, 2015 | 400m | King's vs Cedarcrest | 56.19 | 3 | 531 | |
| April 10, 2014 | 400m | Granite Falls Triangular | 57.44 | 5 | 474 |
Mid-D
Event Group
918
Points
1:53.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2017 | 800m | 1B, 2B, 1A Washington State Meet | 1:53.89 | 1 | 918 | 76° |
| May 18, 2017 | 800m | D1/D2 1A & 2B Bi-District | 1:57.12 | 1 | 833 | |
| May 13, 2017 | 800m | 1A District 1 Championships | 1:58.23 | 1 | 805 | |
| May 23, 2015 | 800m | 1A Bi-District Finals | 1:58.98 | 3 | 786 | 61° |
| May 21, 2016 | 800m | 1A Bi-District 1&2 | 1:59.91 | 4 | 763 | 56° |