Performance Dashboard
Athlete analytics & progression tracking
1500m
642
Points
4:19.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 8, 2014 | Lloyd Sigler Spring Meet | 4:19.29 | 2 | 642 | |
| April 15, 2011 | Knights Invite | 4:30.22 | 12 | 536 |
1600m
624
Points
4:40.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2012 | UCBAC Championship | 4:40.02 | 4 | 624 | 74° |
| May 3, 2013 | UCBAC Championship | 4:43.45 | 5 | 592 | 63° |
| May 11, 2011 | UCBAC Championship | 4:44.48 | 8 | 582 | |
| April 2, 2011 | Pikesville Invitational | 4:50.26 | 10 | 531 | |
| March 30, 2012 | Al Baker Relays | 4:51.00 | 7 | 525 | |
| March 28, 2013 | Al Baker Relays | 4:52.00 | 4 | 516 | |
| May 3, 2011 | UCBAC Chesapeake Championship | 4:54.40 | 5 | 496 | 75° |
2mile_cc
512
Points
10:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2012 | Mustang Invitational | 10:35.00 | 1 | 512 |
3000m
605
Points
9:27.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2017 | Vince Brown Invitational | 9:27.57 | 11 | 605 | |
| Feb. 21, 2015 | Capital Athletic Conference Indoor Championship | 9:28.20 | 14 | 602 | |
| Jan. 31, 2015 | Patriot Games | 9:32.04 | 26 | 585 | |
| Feb. 1, 2014 | 21st Annual John Covert Classic | 9:41.69 | 11 | 544 | |
| Jan. 23, 2015 | Collegeville Classic | 9:43.82 | 20 | 535 |
3200m
636
Points
10:00.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2011 | Maryland State Championship | 10:00.29 | 10 | 636 | |
| May 21, 2011 | 3A North Regional Championship | 10:03.70 | 2 | 621 | 76° |
| May 19, 2012 | 3A North Regional Championship | 10:07.30 | 5 | 606 | 79° |
| April 26, 2013 | Hawk Invitatinal | 10:09.62 | 4 | 597 | 61° |
| May 11, 2011 | UCBAC Championship | 10:10.93 | 4 | 591 | |
| May 9, 2012 | UCBAC Championship | 10:14.66 | 3 | 576 | 74° |
| May 3, 2013 | UCBAC Championship | 10:15.36 | 5 | 573 | 63° |
| April 19, 2012 | UCBAC Chesapeake Division Championship | 10:16.40 | 1 | 569 | |
| May 18, 2013 | 3A North Regional Championship | 10:21.00 | 6 | 551 | 71° |
| April 14, 2012 | Hawk Invitatinal | 10:22.73 | 3 | 544 | 72° |
| May 26, 2012 | Maryland State Championships | 10:23.59 | 15 | 540 | 85° |
| April 4, 2013 | UCBAC Chesapeake Division Championship | 10:28.05 | 2 | 523 | |
| April 2, 2012 | Fallston Bel Air Cm Wright | 10:30.00 | 1 | 516 |
3200m_cc
407
Points
11:00.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2011 | Mustang Invitational | 11:00.00 | 1 | 407 |
5000m
648
Points
15:56.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Capital Athletic Conference Outdoor T&F Championships | 15:56.86 | 4 | 648 | 59° |
| March 18, 2017 | Charlotte 49er Classic | 15:59.16 | 22 | 642 | 70° |
| March 14, 2015 | UNCW Seahawk Invitational | 16:00.32 | 16 | 639 | |
| March 29, 2014 | Goucher Track Classic | 16:18.24 | 1 | 592 | |
| March 28, 2015 | UMBC Big Dawg Invite | 16:21.04 | 6 | 585 | 36° |
| March 4, 2017 | Lloyd Sigler Spring Meet @ Salisbury | 16:21.90 | 4 | 583 | 39° |
| Feb. 21, 2015 | Capital Athletic Conference Indoor Championship | 16:27.77 | 13 | 568 | |
| April 12, 2014 | Hopkins Loyola Outdoor Invitational | 16:28.91 | 13 | 565 | 69° |
| April 11, 2015 | Johns Hopkins/Loyola (Md.) Invitational | 16:34.99 | 28 | 550 | 61° |
| Feb. 8, 2015 | Vince Brown Invitational | 16:36.85 | 12 | 546 | |
| March 5, 2016 | Lloyd Sigler Spring Meet @ Salisbury | 17:45.80 | 6 | 389 | 42° |
5000m_cc
504
Points
16:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2012 | North East, Patterson Mill @ C. Milton Wright | 16:54.00 | 1 | 504 | |
| Nov. 1, 2012 | Maryland 3A North Regional | 16:54.45 | 7 | 503 | 51° |
| Nov. 3, 2011 | Maryland 3A North Regional | 16:58.20 | 6 | 494 | 58° |
| Oct. 27, 2011 | UCBAC Championship | 16:59.00 | 4 | 492 | 64° |
| Oct. 9, 2012 | UCBAC Chesapeake Division Championships | 17:06.09 | 5 | 476 | 61° |
| Sept. 17, 2011 | William & Mary Invitational | 17:07.00 | 28 | 474 | |
| Oct. 14, 2010 | UCBAC Chesapeake Division Championships | 17:21.00 | 7 | 442 | |
| Oct. 28, 2010 | UCBAC Championships | 17:27.00 | 8 | 429 | 71° |
| Sept. 15, 2012 | William & Mary HS XC Invitational | 17:31.00 | 8 | 420 | 75° |
| Nov. 4, 2010 | Maryland 3A North Regional | 17:34.00 | 7 | 414 | 46° |
| Oct. 10, 2011 | UCBAC Chesapeake Division Championships | 17:35.45 | 4 | 411 | 78° |
| Sept. 18, 2010 | William & Mary Invitational | 17:43.00 | 14 | 395 | |
| Sept. 4, 2012 | Cm wright, rising sun, north Harford | 18:11.00 | 2 | 338 | 82° |
800m
541
Points
2:09.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2013 | UCBAC Championship | 2:09.70 | 9 | 541 | 63° |
| April 19, 2012 | UCBAC Chesapeake Division Championship | 2:11.08 | 1 | 513 | |
| April 4, 2013 | UCBAC Chesapeake Division Championship | 2:15.42 | 9 | 430 |
8000m_cc
607
Points
27:16.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2014 | Don Cathcart Invitational | 27:16.60 | 62 | 607 | |
| Nov. 2, 2013 | Capital Athletic Conference Championship | 27:19.80 | 33 | 603 | |
| Sept. 28, 2013 | Don Cathcart Invitational | 27:38.00 | 50 | 577 | |
| Sept. 5, 2015 | Salisbury Fall Classic | 27:38.96 | 23 | 576 | 81° |
| Oct. 18, 2014 | Gettysburg Invitational | 27:57.30 | 80 | 551 | 61° |
| Aug. 30, 2014 | Salisbury Fall Classic | 28:08.54 | 43 | 535 | 84° |
| Oct. 15, 2016 | Gettysburg Invitational | 28:32.20 | 97 | 504 | 64° |
| Oct. 4, 2014 | Paul Short Run | 28:35.00 | 107 | 501 | |
| Sept. 13, 2014 | Delaware Invitational | 28:43.57 | 24 | 489 | 68° |
| Oct. 5, 2013 | Paul Short Run | 28:53.00 | 325 | 477 | |
| Oct. 29, 2016 | Capital Athletic XC Conference Championship | 28:59.90 | 63 | 469 | 70° |
mile
650
Points
4:38.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2014 | Vince Brown Invitational | 4:38.95 | 13 | 650 | |
| Feb. 22, 2014 | Capital Athletic Conference Indoor Championship | 4:40.12 | 9 | 639 | |
| Jan. 25, 2014 | Captain's Invitational | 4:46.23 | 13 | 582 |
3mile_cc
534
Points
16:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2012 | UCBAC Championship | 16:05.00 | 4 | 534 | |
| Oct. 2, 2010 | Bobcat Invite | 16:51.00 | 9 | 424 | 65° |
| Nov. 10, 2012 | Maryland State Cross Country Championships | 17:34.60 | 28 | 331 | |
| Nov. 12, 2011 | Maryland State Cross Country Championships | 17:37.40 | 25 | 326 | |
| Nov. 13, 2010 | Maryland State Championships | 17:53.00 | 28 | 296 | |
| Sept. 22, 2012 | Bull Run Invitational | 18:07.00 | 15 | 270 | |
| Sept. 25, 2010 | Bull Run Invitational | 18:21.00 | 101 | 245 | |
| Sept. 6, 2011 | Fallston, Patterson Mill, Wright @ North Harford | 18:22.00 | 1 | 244 | 64° |
| Sept. 7, 2010 | Fallston, North Harford, Patterson Mill @ Wright | 18:23.00 | 4 | 242 |
Mile
Event Group
650
Points
4:38.95
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2014 | Mile | Vince Brown Invitational | 4:38.95 | 13 | 650 | |
| March 8, 2014 | 1500m | Lloyd Sigler Spring Meet | 4:19.29 | 2 | 642 | |
| Feb. 22, 2014 | Mile | Capital Athletic Conference Indoor Championship | 4:40.12 | 9 | 639 | |
| May 9, 2012 | 1600m | UCBAC Championship | 4:40.02 | 4 | 624 | 74° |
| May 3, 2013 | 1600m | UCBAC Championship | 4:43.45 | 5 | 592 | 63° |
Cross Country
Event Group
607
Points
27:16.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 27, 2014 | 8000mCC | Don Cathcart Invitational | 27:16.60 | 62 | 607 | |
| Nov. 2, 2013 | 8000mCC | Capital Athletic Conference Championship | 27:19.80 | 33 | 603 | |
| Sept. 28, 2013 | 8000mCC | Don Cathcart Invitational | 27:38.00 | 50 | 577 | |
| Sept. 5, 2015 | 8000mCC | Salisbury Fall Classic | 27:38.96 | 23 | 576 | 81° |
| Oct. 18, 2014 | 8000mCC | Gettysburg Invitational | 27:57.30 | 80 | 551 | 61° |
Distance
Event Group
636
Points
10:00.29
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2011 | 3200m | Maryland State Championship | 10:00.29 | 10 | 636 | |
| May 21, 2011 | 3200m | 3A North Regional Championship | 10:03.70 | 2 | 621 | 76° |
| May 19, 2012 | 3200m | 3A North Regional Championship | 10:07.30 | 5 | 606 | 79° |
| Feb. 4, 2017 | 3000m | Vince Brown Invitational | 9:27.57 | 11 | 605 | |
| Feb. 21, 2015 | 3000m | Capital Athletic Conference Indoor Championship | 9:28.20 | 14 | 602 |
Long-Distance
Event Group
648
Points
15:56.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2017 | 5000m | Capital Athletic Conference Outdoor T&F Championships | 15:56.86 | 4 | 648 | 59° |
| March 18, 2017 | 5000m | Charlotte 49er Classic | 15:59.16 | 22 | 642 | 70° |
| March 14, 2015 | 5000m | UNCW Seahawk Invitational | 16:00.32 | 16 | 639 | |
| March 29, 2014 | 5000m | Goucher Track Classic | 16:18.24 | 1 | 592 | |
| March 28, 2015 | 5000m | UMBC Big Dawg Invite | 16:21.04 | 6 | 585 | 36° |
Mid-D
Event Group
541
Points
2:09.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2013 | 800m | UCBAC Championship | 2:09.70 | 9 | 541 | 63° |
| April 19, 2012 | 800m | UCBAC Chesapeake Division Championship | 2:11.08 | 1 | 513 | |
| April 4, 2013 | 800m | UCBAC Chesapeake Division Championship | 2:15.42 | 9 | 430 |