Performance Dashboard
Athlete analytics & progression tracking
1600m
578
Points
4:45.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2011 | Montgomery Memorial Meet | 4:45.02 | 4 | 578 | |
| May 2, 2008 | 3rd Henderson Track & Field Invitational | 4:47.39 | 12 | 556 |
400m
596
Points
54.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2010 | Springfield Invitational | 54.84 | 8 | 596 | 67° |
| Dec. 18, 2010 | TFCAofGP Meet #2 | 56.76 | 11 | 505 | |
| Dec. 11, 2010 | TFCAofGP Meet #1 | 56.77 | 13 | 504 |
5000m_cc
444
Points
17:20.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2008 | PIAA District 1 Championships | 17:20.00 | 14 | 444 | |
| Oct. 3, 2008 | Paul Short Run | 17:34.00 | 163 | 414 | |
| Oct. 16, 2008 | SOL American Conference Championship | 17:46.00 | 110 | 389 | |
| Oct. 21, 2010 | Bicentennial Athletic League Championships | 17:56.00 | 23 | 368 | |
| Oct. 30, 2009 | PIAA District 1 Championships | 18:23.00 | 29 | 315 | |
| Oct. 29, 2010 | PIAA District 1 Championships | 19:19.00 | 44 | 219 | |
| Oct. 1, 2010 | Paul Short Run | 19:20.00 | 301 | 218 | |
| Oct. 23, 2009 | SOL American Conference Championship | 19:32.00 | 40 | 200 | |
| Nov. 1, 2008 | PIAA State Championships | 20:01.00 | 256 | 159 | 66° |
800m
695
Points
2:02.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2011 | 4th Annual Viking Invitational | 2:02.73 | 11 | 695 | |
| May 9, 2009 | SOL American Conference Championships | 2:02.82 | 10 | 693 | |
| May 16, 2009 | PIAA District 1 AA/AAA Championships | 2:02.85 | 3 | 693 | |
| May 20, 2011 | PIAA District 1 AA Championships | 2:02.88 | 4 | 692 | |
| April 23, 2011 | 17th PTFCA Colonial Classic | 2:03.14 | 10 | 686 | |
| May 15, 2010 | SOL American Conference Championships | 2:03.38 | 7 | 680 | |
| May 10, 2008 | SOL American League Championships | 2:04.40 | 9 | 657 | |
| May 14, 2011 | Bicentennial Athletic League Championship | 2:04.55 | 5 | 653 | |
| March 26, 2011 | Brother Jerome Benway Memorial Invitational | 2:04.60 | 2 | 652 | 39° |
| May 1, 2010 | 16th PTFCA Colonial Classic | 2:05.94 | 14 | 622 | |
| May 17, 2008 | PIAA District 1 AA/AAA Championships | 2:07.18 | 8 | 595 | |
| Jan. 29, 2011 | TFCAofGP Meet #6 | 2:07.43 | 8 | 590 | |
| April 24, 2010 | Springfield Invitational | 2:07.51 | 8 | 588 | 67° |
| May 22, 2010 | PIAA District 1 AA Championships | 2:07.53 | 9 | 587 | |
| Jan. 15, 2011 | TFCAofGP Meet #5 | 2:08.47 | 10 | 567 | |
| Dec. 12, 2009 | TFCAofGP Meet #1 | 2:10.13 | 7 | 533 |
mile
560
Points
4:48.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2010 | 5th Annual Pennsylvania Distance Festival | 4:48.65 | 25 | 560 |
Mile
Event Group
578
Points
4:45.02
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2011 | 1600m | Montgomery Memorial Meet | 4:45.02 | 4 | 578 | |
| June 4, 2010 | Mile | 5th Annual Pennsylvania Distance Festival | 4:48.65 | 25 | 560 | |
| May 2, 2008 | 1600m | 3rd Henderson Track & Field Invitational | 4:47.39 | 12 | 556 |
Long Sprints
Event Group
596
Points
54.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2010 | 400m | Springfield Invitational | 54.84 | 8 | 596 | 67° |
| Dec. 18, 2010 | 400m | TFCAofGP Meet #2 | 56.76 | 11 | 505 | |
| Dec. 11, 2010 | 400m | TFCAofGP Meet #1 | 56.77 | 13 | 504 |
Cross Country
Event Group
444
Points
17:20.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 24, 2008 | 5K XC | PIAA District 1 Championships | 17:20.00 | 14 | 444 | |
| Oct. 3, 2008 | 5K XC | Paul Short Run | 17:34.00 | 163 | 414 | |
| Oct. 16, 2008 | 5K XC | SOL American Conference Championship | 17:46.00 | 110 | 389 | |
| Oct. 21, 2010 | 5K XC | Bicentennial Athletic League Championships | 17:56.00 | 23 | 368 | |
| Oct. 30, 2009 | 5K XC | PIAA District 1 Championships | 18:23.00 | 29 | 315 |
Mid-D
Event Group
695
Points
2:02.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2011 | 800m | 4th Annual Viking Invitational | 2:02.73 | 11 | 695 | |
| May 9, 2009 | 800m | SOL American Conference Championships | 2:02.82 | 10 | 693 | |
| May 16, 2009 | 800m | PIAA District 1 AA/AAA Championships | 2:02.85 | 3 | 693 | |
| May 20, 2011 | 800m | PIAA District 1 AA Championships | 2:02.88 | 4 | 692 | |
| April 23, 2011 | 800m | 17th PTFCA Colonial Classic | 2:03.14 | 10 | 686 |
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