Performance Dashboard
Athlete analytics & progression tracking
1000m
584
Points
2:45.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 15, 2009 | WSFC Polar Bear Meet #3 | 2:45.40 | 2 | 584 | |
| Jan. 16, 2010 | Durham Striders HS Invitational | 2:46.67 | 15 | 563 |
1600m
679
Points
4:34.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2010 | NCHSAA 4A Midwest Regional | 4:34.24 | 6 | 679 | |
| April 17, 2010 | Winston-Salem/Forsyth County Championships | 4:35.63 | 5 | 666 | |
| May 5, 2010 | Central Piedmont Conference Championship | 4:39.47 | 4 | 629 | |
| Jan. 9, 2010 | Tar Heel High School Indoor Classic | 4:40.31 | 6 | 621 | |
| May 7, 2009 | CPC Championships @ Mt Tabor | 4:41.70 | 4 | 608 | |
| Jan. 28, 2010 | Winston Polar Bear #7 | 4:42.10 | 1 | 604 | |
| April 17, 2009 | Forsyth County Championships | 4:42.14 | 8 | 604 | |
| March 23, 2010 | Mt. Tabor & WF @ Regan H.S. | 4:43.34 | 8 | 593 | |
| Dec. 17, 2008 | Mount Tabor Polar Bear #3 | 4:46.00 | 2 | 569 | |
| Dec. 9, 2009 | WSFCS Polar Bear #2 | 4:46.30 | 1 | 566 | |
| March 12, 2008 | Winston/Forsyth County Championships | 4:52.35 | 10 | 513 | |
| May 16, 2009 | NCHSAA 4A Midwest Regional | 4:58.60 | 9 | 461 | 76° |
| April 21, 2008 | Central Piedmont Conference Championships | 4:59.29 | 6 | 456 |
3200m
583
Points
10:12.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2010 | 2nd Annual Eagle Track Classic | 10:12.96 | 7 | 583 |
5000m_cc
490
Points
17:00.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2009 | Wendy's Invitational | 17:00.00 | 74 | 490 | |
| Sept. 26, 2009 | Greensboro XC Invitational | 17:05.90 | 55 | 476 | |
| Sept. 11, 2009 | adidas Seahawk Invitational | 17:11.66 | 62 | 463 | 77° |
| Oct. 31, 2009 | NCHSAA 4A Midwest Regional | 17:20.60 | 18 | 443 | |
| Oct. 17, 2009 | Central Piedmont Conference Championships | 17:23.00 | 12 | 438 | 55° |
| Nov. 1, 2008 | NCHSAA State Championships | 17:41.97 | 88 | 397 | 70° |
| Nov. 7, 2009 | NCHSAA State Championship | 18:00.91 | 94 | 358 | 62° |
| Nov. 7, 2009 | NCHSAA 4A State Championships | 18:01.00 | 94 | 358 | 62° |
| Oct. 4, 2008 | Wendy's Invitational | 18:05.00 | 160 | 350 | |
| Sept. 27, 2008 | 25th Greensboro XC Invitational | 18:05.80 | 0 | 349 | |
| Oct. 25, 2008 | NCHSAA 4A Midwest Regional | 18:18.80 | 33 | 323 | 66° |
| Aug. 25, 2009 | Winston Salem Forsyth County Championship | 18:22.30 | 9 | 317 | 84° |
| Aug. 28, 2008 | Winston-Salem/Forsyth County Championship | 18:55.49 | 17 | 258 | 80° |
| Nov. 3, 2007 | NCHSAA State Championships | 19:02.86 | 122 | 245 | 65° |
| Sept. 13, 2008 | Adidas Wolfpack Invitational | 19:20.00 | 176 | 218 |
800m
638
Points
2:05.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2010 | 2nd Annual Marvin Ridge Invitational | 2:05.21 | 8 | 638 | |
| March 27, 2010 | Mighty Viking Invitational | 2:06.20 | 7 | 616 | |
| April 12, 2008 | Glenn Bobcat Invitational | 2:11.83 | 11 | 498 |
mile
586
Points
4:45.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2009 | Taco Bell Classic | 4:45.83 | 36 | 586 |
Mid-D
Event Group
638
Points
2:05.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 20, 2010 | 800m | 2nd Annual Marvin Ridge Invitational | 2:05.21 | 8 | 638 | |
| March 27, 2010 | 800m | Mighty Viking Invitational | 2:06.20 | 7 | 616 | |
| Dec. 15, 2009 | 1000m | WSFC Polar Bear Meet #3 | 2:45.40 | 2 | 584 | |
| Jan. 16, 2010 | 1000m | Durham Striders HS Invitational | 2:46.67 | 15 | 563 | |
| April 12, 2008 | 800m | Glenn Bobcat Invitational | 2:11.83 | 11 | 498 |
Mile
Event Group
679
Points
4:34.24
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2010 | 1600m | NCHSAA 4A Midwest Regional | 4:34.24 | 6 | 679 | |
| April 17, 2010 | 1600m | Winston-Salem/Forsyth County Championships | 4:35.63 | 5 | 666 | |
| May 5, 2010 | 1600m | Central Piedmont Conference Championship | 4:39.47 | 4 | 629 | |
| Jan. 9, 2010 | 1600m | Tar Heel High School Indoor Classic | 4:40.31 | 6 | 621 | |
| May 7, 2009 | 1600m | CPC Championships @ Mt Tabor | 4:41.70 | 4 | 608 |
Distance
Event Group
583
Points
10:12.96
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2010 | 3200m | 2nd Annual Eagle Track Classic | 10:12.96 | 7 | 583 |
Cross Country
Event Group
490
Points
17:00.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 3, 2009 | 5K XC | Wendy's Invitational | 17:00.00 | 74 | 490 | |
| Sept. 26, 2009 | 5K XC | Greensboro XC Invitational | 17:05.90 | 55 | 476 | |
| Sept. 11, 2009 | 5K XC | adidas Seahawk Invitational | 17:11.66 | 62 | 463 | 77° |
| Oct. 31, 2009 | 5K XC | NCHSAA 4A Midwest Regional | 17:20.60 | 18 | 443 | |
| Oct. 17, 2009 | 5K XC | Central Piedmont Conference Championships | 17:23.00 | 12 | 438 | 55° |