Performance Dashboard
Athlete analytics & progression tracking
10000m
839
Points
31:24.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2014 | Big South Championship | 31:24.52 | 9 | 839 | |
| March 29, 2014 | Raleigh Relays | 31:59.14 | 12 | 794 | 67° |
1600m
744
Points
4:27.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2013 | SCHSL State Championships | 4:27.82 | 4 | 744 | |
| April 25, 2013 | Region 3-4A | 4:32.57 | 2 | 696 | |
| May 4, 2013 | Class AAAA qualifier | 4:33.59 | 8 | 686 | |
| April 26, 2012 | Region 3-4A | 4:40.98 | 4 | 615 | |
| March 2, 2013 | Sandlapper Classic | 4:45.66 | 5 | 572 | |
| May 5, 2012 | Class AAAA qualifier | 4:47.15 | 17 | 558 | |
| March 24, 2012 | SCTCCCA Coaches Classic | 5:02.46 | 59 | 430 |
3000m
735
Points
8:59.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2014 | Dennis Craddock Invitational | 8:59.66 | 1 | 735 | 62° |
| Feb. 6, 2014 | High Point Team Challenge | 9:00.45 | 22 | 731 | |
| Jan. 11, 2014 | Wake Forest Invitational | 9:16.47 | 8 | 655 |
3200m
670
Points
9:52.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2013 | Class AAAA qualifier | 9:52.28 | 9 | 670 | |
| April 13, 2013 | Taco Bell Classic | 9:53.92 | 19 | 663 | |
| April 25, 2013 | Region 3-4A | 9:58.03 | 1 | 645 | |
| April 19, 2012 | York County | 10:16.20 | 2 | 570 | |
| April 26, 2012 | Region 3-4A | 10:54.11 | 10 | 427 |
5000m
728
Points
15:27.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2014 | UCS Invitational | 15:27.96 | 17 | 728 | |
| Feb. 1, 2014 | Hilton Garden Invitational | 15:30.32 | 10 | 722 |
5000m_cc
619
Points
16:07.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 8, 2014 | Three Stripe Invitational | 16:07.88 | 21 | 619 | |
| Oct. 6, 2012 | Wendy's Invitational | 16:08.00 | 11 | 619 | |
| Aug. 30, 2013 | Western Carolina Invitational | 16:21.03 | 35 | 585 | |
| Oct. 13, 2012 | York County | 16:23.00 | 3 | 580 | |
| Oct. 18, 2012 | Region 3-4A | 16:29.00 | 3 | 565 | |
| Sept. 25, 2012 | Northwestern meet | 16:38.00 | 1 | 543 | |
| Aug. 25, 2012 | Providence Invitational | 16:48.00 | 41 | 518 | |
| Sept. 8, 2012 | SCTCCCA Coaches Classic | 17:01.00 | 21 | 488 | |
| Oct. 1, 2011 | Wendys Invitational | 17:04.00 | 24 | 481 | |
| Sept. 1, 2012 | Trojan Invitational | 17:07.00 | 4 | 474 | |
| Oct. 29, 2011 | Class AAAA Upper State | 17:07.00 | 22 | 474 | 56° |
| Oct. 3, 2012 | Northwestern meet | 17:09.00 | 1 | 469 | 77° |
| Aug. 28, 2012 | Northwestern meet | 17:18.25 | 1 | 448 | |
| Oct. 15, 2011 | York County | 17:18.83 | 9 | 447 | |
| Nov. 5, 2011 | SCHSL State Championships | 17:19.00 | 56 | 447 | |
| Oct. 12, 2011 | Region 3-4A | 17:24.81 | 10 | 434 | |
| Sept. 10, 2011 | SCTCCCA Coaches Classic | 17:45.00 | 76 | 391 | |
| Sept. 24, 2011 | High Country CC Classic | 18:04.90 | 11 | 350 | |
| Aug. 27, 2011 | Providence Cross Country Invitational | 18:13.00 | 109 | 334 | |
| Sept. 4, 2010 | Trojan Invitational | 18:14.10 | 1 | 332 | |
| Sept. 11, 2010 | SCTCCCA Coaches Classic | 18:24.00 | 112 | 314 | |
| Sept. 25, 2010 | High Country Classic | 18:34.00 | 1 | 295 | |
| Oct. 2, 2010 | Wendy's Invitational | 18:39.00 | 156 | 286 |
8000m_cc
707
Points
26:09.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2014 | Panorama Farm Invitational | 26:09.36 | 76 | 707 | |
| Sept. 14, 2013 | Furman Classic - FEATURED EVENT | 26:22.71 | 69 | 687 | 75° |
| Sept. 28, 2013 | 30th Annual Greensboro Cross Country Invitational | 26:37.74 | 3 | 664 | |
| Sept. 13, 2014 | Big South Preview | 26:52.65 | 14 | 642 | 84° |
| Oct. 18, 2013 | Blue Ridge Open | 27:05.17 | 8 | 624 | 63° |
| Nov. 1, 2014 | Big South Championships | 27:22.70 | 31 | 599 | 50° |
mile
673
Points
4:36.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2013 | All Comers Track Meet | 4:36.49 | 7 | 673 | |
| April 13, 2013 | Carolinas Cup | 4:37.29 | 4 | 666 | |
| April 14, 2012 | Taco Bell Classic | 4:39.21 | 48 | 647 |
Long-Distance
Event Group
839
Points
31:24.52
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2014 | 10000m | Big South Championship | 31:24.52 | 9 | 839 | |
| March 29, 2014 | 10000m | Raleigh Relays | 31:59.14 | 12 | 794 | 67° |
| Feb. 15, 2014 | 5000m | UCS Invitational | 15:27.96 | 17 | 728 | |
| Feb. 1, 2014 | 5000m | Hilton Garden Invitational | 15:30.32 | 10 | 722 |
Mile
Event Group
744
Points
4:27.82
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2013 | 1600m | SCHSL State Championships | 4:27.82 | 4 | 744 | |
| April 25, 2013 | 1600m | Region 3-4A | 4:32.57 | 2 | 696 | |
| May 4, 2013 | 1600m | Class AAAA qualifier | 4:33.59 | 8 | 686 | |
| Nov. 16, 2013 | Mile | All Comers Track Meet | 4:36.49 | 7 | 673 | |
| April 13, 2013 | Mile | Carolinas Cup | 4:37.29 | 4 | 666 |
Distance
Event Group
735
Points
8:59.66
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 22, 2014 | 3000m | Dennis Craddock Invitational | 8:59.66 | 1 | 735 | 62° |
| Feb. 6, 2014 | 3000m | High Point Team Challenge | 9:00.45 | 22 | 731 | |
| May 4, 2013 | 3200m | Class AAAA qualifier | 9:52.28 | 9 | 670 | |
| April 13, 2013 | 3200m | Taco Bell Classic | 9:53.92 | 19 | 663 | |
| Jan. 11, 2014 | 3000m | Wake Forest Invitational | 9:16.47 | 8 | 655 |
Cross Country
Event Group
707
Points
26:09.36
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 26, 2014 | 8000mCC | Panorama Farm Invitational | 26:09.36 | 76 | 707 | |
| Sept. 14, 2013 | 8000mCC | Furman Classic - FEATURED EVENT | 26:22.71 | 69 | 687 | 75° |
| Sept. 28, 2013 | 8000mCC | 30th Annual Greensboro Cross Country Invitational | 26:37.74 | 3 | 664 | |
| Sept. 13, 2014 | 8000mCC | Big South Preview | 26:52.65 | 14 | 642 | 84° |
| Oct. 18, 2013 | 8000mCC | Blue Ridge Open | 27:05.17 | 8 | 624 | 63° |