Performance Dashboard
Athlete analytics & progression tracking
1000m
687
Points
3:15.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2012 | Sec. 8 Friendship Games Finals | 3:15.90 | 6 | 687 | |
| Dec. 20, 2012 | Section 8 Cross Overs 2 & 4 | 3:15.96 | 2 | 686 |
1500m
797
Points
4:56.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2015 | Minuteman Invitational | 4:56.18 | 2 | 797 | |
| May 22, 2013 | Section VIII County Championship | 4:57.72 | 2 | 787 | 77° |
| May 24, 2012 | Nassau County Class Champs | 4:58.10 | 5 | 784 | |
| May 30, 2012 | Section 8 State Qualifier | 5:00.24 | 9 | 770 | 73° |
| Dec. 10, 2012 | Section 8 Cross Overs 4 & 6 | 5:00.73 | 1 | 767 | |
| April 11, 2014 | Minuteman Invitational | 5:02.97 | 36 | 753 | |
| Jan. 12, 2012 | Section 8 Cross Overs 2 & 5 | 5:03.20 | 7 | 751 | |
| Dec. 17, 2011 | Boy's & Girl's Developmental | 5:07.33 | 5 | 725 | |
| Feb. 2, 2012 | Section 8 Conf. 2, 5 Girls Champs | 5:07.40 | 6 | 725 | |
| Feb. 7, 2013 | Section 8 Class B Champs | 5:07.57 | 7 | 724 | |
| Jan. 19, 2013 | Developmental | 5:07.73 | 4 | 723 | |
| March 23, 2013 | Bob Baratta Invitational | 5:08.50 | 1 | 718 | 44° |
| Feb. 26, 2011 | Long Island Elite Track Invitational | 5:13.46 | 10 | 688 | |
| Dec. 9, 2010 | Section 8 Cross Overs 2 & 5 | 5:15.30 | 3 | 677 | |
| Jan. 4, 2011 | Section 8 Cross Overs 2 & 5 | 5:16.30 | 2 | 671 | |
| April 17, 2010 | Glen Cove Big Red Invit | 5:17.00 | 2 | 666 | |
| Feb. 10, 2011 | Section 8 Class B Champs | 5:17.65 | 7 | 662 | |
| Feb. 3, 2011 | Section 8 Conf. 2, 5 Girls Champs | 5:21.10 | 7 | 642 | |
| Feb. 8, 2010 | Section 8 Class B Champs (Nassau) | 5:25.12 | 9 | 619 | |
| Jan. 24, 2010 | Section 8 Conference Meets | 5:26.10 | 9 | 613 | |
| Jan. 27, 2009 | Sec. 8 Conf. 2,4,5 Girls Champs | 5:33.20 | 3 | 573 |
2mile
817
Points
11:20.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2012 | 75th Eastern States Championships | 11:20.83 | 4 | 817 | |
| Feb. 25, 2013 | 79th Eastern States Championships | 11:40.55 | 13 | 766 | |
| Dec. 18, 2010 | Bishop Loughlin Games | 11:50.14 | 11 | 741 |
2500m_cc
722
Points
9:09.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2009 | St. Anthony's Invitational | 9:09.49 | 1 | 722 |
3000m
843
Points
10:23.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2012 | St. Anthony's Invitational | 10:23.89 | 6 | 843 | |
| Jan. 16, 2016 | New Hampshire vs. Holy Cross | 10:24.74 | 3 | 840 | |
| Feb. 12, 2013 | Section 8 State Qualifier | 10:28.48 | 3 | 829 | |
| May 30, 2013 | Section 8 State Qualifier | 10:29.60 | 3 | 826 | 81° |
| May 22, 2013 | Section VIII County Championship | 10:29.73 | 2 | 826 | 77° |
| Feb. 7, 2015 | Umaine vs Holy Cross | 10:31.21 | 4 | 821 | |
| May 30, 2012 | Section 8 State Qualifier | 10:33.64 | 2 | 814 | 73° |
| Feb. 7, 2013 | Section 8 Class B Champs | 10:37.74 | 3 | 803 | |
| May 4, 2013 | Saint Anthony's Invite | 10:39.09 | 15 | 799 | |
| Feb. 15, 2012 | Section 8 State Qualifier | 10:39.67 | 5 | 797 | |
| Feb. 4, 2017 | URI Coaches Tribute Meet | 10:39.72 | 9 | 797 | 33° |
| May 24, 2012 | Nassau County Class Champs | 10:40.00 | 5 | 796 | |
| Jan. 23, 2015 | Joe Donahue Boston Collegiate Indoor Games | 10:41.60 | 3 | 792 | |
| Jan. 24, 2014 | Joe Donahue Boston Collegiate Indoor Games | 10:49.12 | 23 | 770 | |
| Jan. 21, 2017 | New Hampshire vs. Holy Cross | 10:49.27 | 6 | 770 | |
| Feb. 2, 2012 | Section 8 Conf. 2, 5 Girls Champs | 10:49.40 | 2 | 770 | |
| Feb. 7, 2012 | Section 8 Class B Champs | 10:52.33 | 3 | 762 | |
| April 5, 2014 | UNH VS MAINE & HOLY CROSS | 10:52.86 | 6 | 760 | |
| May 7, 2011 | St. Anthony's Invitational | 10:53.82 | 10 | 757 | |
| Jan. 15, 2013 | Section 8 Conf. 4, 6 Girls Champs | 10:56.61 | 2 | 750 | |
| Feb. 17, 2011 | Section 8 State Qualifier | 10:59.36 | 7 | 742 | |
| Feb. 3, 2011 | Section 8 Conf. 2, 5 Girls Champs | 11:03.30 | 3 | 731 | |
| May 22, 2010 | Section 8 Class County Champs | 11:03.40 | 11 | 731 | 66° |
| May 1, 2010 | St. Anthony's Invitational | 11:05.89 | 14 | 724 | |
| Feb. 10, 2011 | Section 8 Class B Champs | 11:11.30 | 6 | 710 | |
| Dec. 30, 2009 | Section 8 Cross Over | 11:41.90 | 8 | 630 |
3200m
796
Points
11:24.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2011 | 44th Glenn D. Loucks Games | 11:24.49 | 14 | 796 | |
| May 12, 2012 | 45th Glenn D. Loucks Games | 11:30.23 | 5 | 781 |
4000m_cc
708
Points
15:18.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 15:18.80 | 6 | 708 | |
| Oct. 19, 2011 | Section VIII League Championships Day 1 | 15:22.00 | 1 | 702 | |
| Sept. 26, 2011 | Section VIII League Championships Day 2 | 15:25.00 | 1 | 696 | 78° |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 16:22.80 | 12 | 591 | |
| Oct. 2, 2010 | St. Anthony's Invitational | 16:26.19 | 5 | 585 | |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 16:40.99 | 24 | 559 |
5000m
846
Points
17:56.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2016 | Terrier Invitational | 17:56.58 | 2 | 846 | |
| Feb. 19, 2017 | Patriot League Indoor Championships | 18:09.08 | 14 | 826 | |
| April 8, 2017 | Tiger Classic | 18:09.11 | 8 | 826 | 68° |
| Feb. 21, 2016 | Patriot League Indoor Championships | 18:12.09 | 15 | 821 | |
| Feb. 28, 2015 | New England (NEICAAA) Championships | 18:18.67 | 14 | 810 | |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 18:23.30 | 44 | 803 | |
| April 18, 2015 | Holy Cross Invitational | 18:28.89 | 6 | 794 | 70° |
| March 29, 2014 | Coast Guard Spring Invitational | 18:32.30 | 3 | 788 | |
| Jan. 28, 2017 | Terrier Classic | 18:40.15 | 11 | 776 | |
| April 4, 2015 | UNH VS MAINE & HOLY CROSS | 18:51.05 | 8 | 759 | |
| April 19, 2014 | Holy Cross Invitational | 19:06.78 | 9 | 734 | 59° |
5000m_cc
806
Points
18:21.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2015 | National Catholic Championship | 18:21.50 | 21 | 806 | |
| Oct. 20, 2012 | Brown Invitational | 18:32.10 | 6 | 789 | |
| Oct. 10, 2015 | New England Collegiate Championships | 18:38.89 | 41 | 778 | |
| Aug. 30, 2014 | New Hampshire vs. Providence | 18:45.40 | 20 | 767 | |
| Nov. 21, 2015 | IC4A/ECAC Championship | 18:46.50 | 11 | 766 | |
| Sept. 10, 2016 | Shawn M. Nassaney Memorial | 18:49.60 | 14 | 761 | 81° |
| Nov. 5, 2011 | Section 8 Championships | 18:55.30 | 7 | 752 | |
| Oct. 12, 2013 | New England Collegiate Championships | 18:56.00 | 82 | 751 | |
| Oct. 8, 2016 | New England Collegiate Championships | 18:57.13 | 64 | 749 | |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 18:57.30 | 20 | 749 | 53° |
| Sept. 16, 2016 | National Catholic Championship | 18:58.40 | 56 | 747 | |
| Sept. 5, 2015 | New Hampshire vs. Providence | 19:01.83 | 12 | 742 | |
| Sept. 5, 2015 | UNH Triangular | 19:01.83 | 12 | 742 | |
| Oct. 11, 2014 | New England Collegiate Championships | 19:02.78 | 115 | 740 | |
| Sept. 19, 2014 | National Catholic Championship | 19:02.97 | 40 | 740 | |
| Nov. 23, 2013 | IC4A/ECAC Championship | 19:04.90 | 27 | 737 | |
| Oct. 27, 2012 | Section 8 Conference Championships | 19:12.10 | 2 | 726 | |
| Nov. 6, 2010 | Section 8 Championships | 19:15.70 | 3 | 720 | |
| Nov. 17, 2012 | NY Federation Championships | 19:22.60 | 28 | 710 | |
| Nov. 19, 2016 | IC4A/ECAC XC Championship | 19:25.00 | 24 | 706 | |
| Oct. 30, 2010 | Section 8 Conference Championships | 19:31.30 | 1 | 697 | |
| Nov. 24, 2012 | Foot Locker Northeast Regional | 19:40.30 | 14 | 683 | |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 19:41.20 | 49 | 682 | 46° |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 19:42.40 | 28 | 680 | 61° |
| Sept. 6, 2014 | Shawn M. Nassaney Memorial | 19:42.50 | 35 | 680 | |
| Sept. 3, 2016 | New Hampshire vs. Providence vs. Holy Cross | 19:48.30 | 29 | 672 | |
| Nov. 20, 2010 | NY Federation Championships | 19:49.70 | 54 | 670 | |
| Nov. 19, 2011 | NY Federation Championships | 19:53.40 | 63 | 664 | |
| Oct. 29, 2011 | Section 8 Conference Championships | 19:55.40 | 11 | 661 | |
| Sept. 24, 2011 | Warwick Valley Big Purple X-C Wave Mania | 20:02.00 | 2 | 652 | 76° |
| Sept. 22, 2012 | Bob Pratt Invitational | 20:02.20 | 2 | 651 | |
| Sept. 14, 2011 | Wheatly Invitational | 20:05.00 | 1 | 647 | 79° |
| Nov. 7, 2009 | Section 8 Championships | 20:09.10 | 20 | 641 | |
| Oct. 1, 2011 | St. Anthony's Invitational | 20:22.45 | 3 | 622 | |
| Oct. 31, 2009 | Section 8 Conference Championships | 20:25.10 | 1 | 618 | |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 20:36.50 | 39 | 602 | |
| Oct. 17, 2009 | Nassau Coaches Invitational | 20:37.70 | 1 | 601 | |
| Nov. 27, 2010 | Foot Locker Northeast Regional | 20:46.70 | 5 | 588 | |
| Sept. 26, 2009 | Nassau Officials Invitational | 21:03.70 | 9 | 565 | 62° |
| Sept. 25, 2010 | Nassau Officials Invitational | 21:29.30 | 1 | 531 | 84° |
6000m_cc
860
Points
21:54.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2015 | Patriot League Championships | 21:54.30 | 8 | 860 | 40° |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 22:00.90 | 197 | 851 | |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 22:04.70 | 110 | 846 | |
| Nov. 1, 2014 | Patriot League Championships | 22:11.40 | 38 | 838 | |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 22:37.20 | 102 | 804 | |
| Oct. 29, 2016 | Patriot League Championships | 22:42.70 | 31 | 797 | |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 23:03.40 | 164 | 771 | |
| Oct. 4, 2014 | Paul Short Run | 23:04.00 | 84 | 771 | |
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 23:09.72 | 175 | 763 | |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 23:19.00 | 179 | 752 | |
| Nov. 2, 2013 | Patriot League Championships | 23:39.59 | 45 | 727 | 65° |
800m
706
Points
2:28.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2012 | Suffolk Girls Coaches Meet | 2:28.68 | 12 | 706 | 63° |
| April 17, 2010 | Glen Cove Big Red Invit | 2:38.00 | 3 | 582 |
mile
833
Points
5:12.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2016 | Joe Donahue Boston Collegiate Indoor Games | 5:12.62 | 8 | 833 | |
| Jan. 5, 2013 | The Hispanic Games | 5:22.62 | 18 | 772 | |
| Dec. 28, 2012 | North Shore HS Invitational | 5:24.01 | 10 | 763 | |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 5:32.21 | 31 | 715 | |
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 5:33.78 | 42 | 706 | |
| June 5, 2011 | Eastern States Championships | 5:35.05 | 3 | 699 | |
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 5:47.80 | 92 | 628 | |
| Jan. 7, 2010 | Sec. 8 Friendship Games #5 | 5:58.20 | 6 | 573 |
3mile_cc
587
Points
20:02.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2011 | Warwick Valley Big Purple X-C Wave Mania | 20:02.00 | 2 | 587 | 76° |
Mid-D
Event Group
706
Points
2:28.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2012 | 800m | Suffolk Girls Coaches Meet | 2:28.68 | 12 | 706 | 63° |
| Jan. 16, 2012 | 1000m | Sec. 8 Friendship Games Finals | 3:15.90 | 6 | 687 | |
| Dec. 20, 2012 | 1000m | Section 8 Cross Overs 2 & 4 | 3:15.96 | 2 | 686 | |
| April 17, 2010 | 800m | Glen Cove Big Red Invit | 2:38.00 | 3 | 582 |
Mile
Event Group
833
Points
5:12.62
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 22, 2016 | Mile | Joe Donahue Boston Collegiate Indoor Games | 5:12.62 | 8 | 833 | |
| April 11, 2015 | 1500m | Minuteman Invitational | 4:56.18 | 2 | 797 | |
| May 22, 2013 | 1500m | Section VIII County Championship | 4:57.72 | 2 | 787 | 77° |
| May 24, 2012 | 1500m | Nassau County Class Champs | 4:58.10 | 5 | 784 | |
| Jan. 5, 2013 | Mile | The Hispanic Games | 5:22.62 | 18 | 772 |
Distance
Event Group
843
Points
10:23.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2012 | 3000m | St. Anthony's Invitational | 10:23.89 | 6 | 843 | |
| Jan. 16, 2016 | 3000m | New Hampshire vs. Holy Cross | 10:24.74 | 3 | 840 | |
| Feb. 12, 2013 | 3000m | Section 8 State Qualifier | 10:28.48 | 3 | 829 | |
| May 30, 2013 | 3000m | Section 8 State Qualifier | 10:29.60 | 3 | 826 | 81° |
| May 22, 2013 | 3000m | Section VIII County Championship | 10:29.73 | 2 | 826 | 77° |
Cross Country
Event Group
860
Points
21:54.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2015 | 6000mCC | Patriot League Championships | 21:54.30 | 8 | 860 | 40° |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 22:00.90 | 197 | 851 | |
| Oct. 2, 2015 | 6000mCC | Lehigh University's Paul Short Run presented by ASICS | 22:04.70 | 110 | 846 | |
| Nov. 1, 2014 | 6000mCC | Patriot League Championships | 22:11.40 | 38 | 838 | |
| Sept. 18, 2015 | 5K XC | National Catholic Championship | 18:21.50 | 21 | 806 |
Long-Distance
Event Group
846
Points
17:56.58
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 30, 2016 | 5000m | Terrier Invitational | 17:56.58 | 2 | 846 | |
| Feb. 19, 2017 | 5000m | Patriot League Indoor Championships | 18:09.08 | 14 | 826 | |
| April 8, 2017 | 5000m | Tiger Classic | 18:09.11 | 8 | 826 | 68° |
| Feb. 21, 2016 | 5000m | Patriot League Indoor Championships | 18:12.09 | 15 | 821 | |
| Feb. 28, 2015 | 5000m | New England (NEICAAA) Championships | 18:18.67 | 14 | 810 |