Performance Dashboard
Athlete analytics & progression tracking
1000m
814
Points
3:03.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 6, 2004 | NYSPHSAA -NY State Champs | 3:03.98 | 13 | 814 |
1500m
958
Points
4:32.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2009 | Mid American Conference Championships | 4:32.58 | 3 | 958 | |
| May 16, 2009 | Mid American Conference Championships | 4:33.59 | 6 | 951 | |
| May 31, 2003 | Section 6 State Qualifier | 4:55.23 | 2 | 803 | 59° |
| March 8, 2003 | NYSPHSAA -NY State Champs | 5:01.34 | 7 | 763 |
3000m
845
Points
10:22.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2009 | Penn State National Invitational | 10:22.93 | 14 | 845 |
5000m
835
Points
18:03.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2009 | Mid American Conference Championships | 18:03.56 | 18 | 835 |
5000m_cc
735
Points
19:06.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 19:06.20 | 4 | 735 |
6000m_cc
914
Points
21:14.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2006 | Paul Short Run | 21:14.00 | 0 | 914 | |
| Oct. 3, 2008 | Paul Short Run | 21:21.00 | 37 | 905 | |
| Sept. 28, 2007 | Paul Short Run | 21:29.00 | 2183 | 894 | |
| Nov. 10, 2007 | NCAA D1 New England Regional | 21:46.25 | 38 | 871 | |
| Nov. 11, 2006 | NCAA D1 New England Regional | 21:56.70 | 18 | 857 | |
| Oct. 1, 2005 | Paul Short Run | 22:05.50 | 537 | 845 | |
| Nov. 15, 2008 | NCAA Northeast Regional Championships (College) | 22:34.40 | 40 | 808 | |
| Nov. 12, 2005 | NCAA D1 New England Regional | 22:52.20 | 88 | 785 |
mile
826
Points
5:13.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2005 | Yale Track Classic | 5:13.78 | 4 | 826 |
Mid-D
Event Group
814
Points
3:03.98
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 6, 2004 | 1000m | NYSPHSAA -NY State Champs | 3:03.98 | 13 | 814 |
Mile
Event Group
958
Points
4:32.58
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2009 | 1500m | Mid American Conference Championships | 4:32.58 | 3 | 958 | |
| May 16, 2009 | 1500m | Mid American Conference Championships | 4:33.59 | 6 | 951 | |
| Jan. 22, 2005 | Mile | Yale Track Classic | 5:13.78 | 4 | 826 | |
| May 31, 2003 | 1500m | Section 6 State Qualifier | 4:55.23 | 2 | 803 | 59° |
| March 8, 2003 | 1500m | NYSPHSAA -NY State Champs | 5:01.34 | 7 | 763 |
Distance
Event Group
845
Points
10:22.93
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 31, 2009 | 3000m | Penn State National Invitational | 10:22.93 | 14 | 845 |
Long-Distance
Event Group
835
Points
18:03.56
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2009 | 5000m | Mid American Conference Championships | 18:03.56 | 18 | 835 |
Cross Country
Event Group
914
Points
21:14.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 29, 2006 | 6000mCC | Paul Short Run | 21:14.00 | 0 | 914 | |
| Oct. 3, 2008 | 6000mCC | Paul Short Run | 21:21.00 | 37 | 905 | |
| Sept. 28, 2007 | 6000mCC | Paul Short Run | 21:29.00 | 2183 | 894 | |
| Nov. 10, 2007 | 6000mCC | NCAA D1 New England Regional | 21:46.25 | 38 | 871 | |
| Nov. 11, 2006 | 6000mCC | NCAA D1 New England Regional | 21:56.70 | 18 | 857 |