Performance Dashboard
Athlete analytics & progression tracking
3000msc
840
Points
11:52.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2010 | WIAC Championship | 11:52.94 | 12 | 840 |
400m
732
Points
1:03.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2012 | Winona Last Minute Invitational | 1:03.25 | 5 | 732 | 54° |
4000m_cc
675
Points
15:36.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2003 | Wisconsin State Cross Country Championships | 15:36.10 | 57 | 675 | |
| Oct. 29, 2005 | Wisconsin State Cross Country Championships | 16:11.30 | 75 | 611 | |
| Oct. 30, 2004 | Wisconsin State Cross Country Championships | 16:11.80 | 75 | 610 | |
| Oct. 28, 2006 | Wisconsin State Cross Country Championships | 16:55.80 | 157 | 534 |
5000m
693
Points
19:33.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2010 | Blugold Open | 19:33.76 | 4 | 693 |
6000m_cc
621
Points
25:10.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2012 | Blugold Invitational | 25:10.70 | 126 | 621 | 59° |
600m
764
Points
1:43.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2011 | St. Mary's Cardinal Open | 1:43.05 | 3 | 764 | |
| Feb. 8, 2013 | St. Mary's Cardinal Open | 1:44.65 | 1 | 732 |
800m
813
Points
2:21.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2013 | WIAC Indoor Championships | 2:21.30 | 13 | 813 | |
| April 14, 2012 | UW-Platteville Invitational | 2:22.94 | 13 | 789 | |
| April 20, 2012 | Phil Esten Challenge | 2:23.77 | 13 | 776 | |
| Feb. 18, 2012 | UW-Lacrosse/Winona Dual | 2:23.96 | 4 | 774 | |
| Jan. 18, 2013 | North Central Cardinal Opener | 2:24.54 | 9 | 765 | |
| Feb. 19, 2010 | UW La Crosse Women's Invite | 2:24.99 | 8 | 759 | |
| Jan. 30, 2010 | Minnesota State Open | 2:25.48 | 6 | 752 | |
| June 5, 2004 | Wisconsin T&F State Championship | 2:25.52 | 10 | 751 | |
| May 5, 2012 | WIAC Outoor Track & Field Championships | 2:26.07 | 17 | 743 | |
| April 21, 2013 | Phil Esten Challenge | 2:26.28 | 14 | 740 | |
| June 4, 2005 | Wisconsin T&F State Championship | 2:26.58 | 11 | 736 | |
| Feb. 27, 2010 | Wisconsin Intercollegiate Athletic Conference | 2:26.89 | 18 | 731 | |
| Jan. 29, 2011 | Warren Bowlus Open | 2:27.80 | 4 | 719 | |
| April 15, 2011 | Phil Esten Challenge | 2:28.93 | 18 | 703 | |
| Feb. 10, 2012 | St. Mary's Cardinal Open | 2:29.10 | 3 | 700 | |
| Feb. 2, 2013 | Wartburg Indoor Select | 2:30.47 | 8 | 681 |
mile
669
Points
5:40.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2010 | Warren Bowlus Open | 5:40.42 | 10 | 669 |
Steeple
Event Group
840
Points
11:52.94
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2010 | 3000mSC | WIAC Championship | 11:52.94 | 12 | 840 |
Long Sprints
Event Group
732
Points
1:03.25
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2012 | 400m | Winona Last Minute Invitational | 1:03.25 | 5 | 732 | 54° |
Cross Country
Event Group
675
Points
15:36.10
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2003 | 4000mCC | Wisconsin State Cross Country Championships | 15:36.10 | 57 | 675 | |
| Sept. 21, 2012 | 6000mCC | Blugold Invitational | 25:10.70 | 126 | 621 | 59° |
| Oct. 29, 2005 | 4000mCC | Wisconsin State Cross Country Championships | 16:11.30 | 75 | 611 | |
| Oct. 30, 2004 | 4000mCC | Wisconsin State Cross Country Championships | 16:11.80 | 75 | 610 | |
| Oct. 28, 2006 | 4000mCC | Wisconsin State Cross Country Championships | 16:55.80 | 157 | 534 |
Long-Distance
Event Group
693
Points
19:33.76
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 15, 2010 | 5000m | Blugold Open | 19:33.76 | 4 | 693 |
Mid-D
Event Group
813
Points
2:21.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 23, 2013 | 800m | WIAC Indoor Championships | 2:21.30 | 13 | 813 | |
| April 14, 2012 | 800m | UW-Platteville Invitational | 2:22.94 | 13 | 789 | |
| April 20, 2012 | 800m | Phil Esten Challenge | 2:23.77 | 13 | 776 | |
| Feb. 18, 2012 | 800m | UW-Lacrosse/Winona Dual | 2:23.96 | 4 | 774 | |
| Jan. 18, 2013 | 800m | North Central Cardinal Opener | 2:24.54 | 9 | 765 |
Mile
Event Group
669
Points
5:40.42
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 30, 2010 | Mile | Warren Bowlus Open | 5:40.42 | 10 | 669 |