Performance Dashboard
Athlete analytics & progression tracking
1500m
748
Points
5:03.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2019 | LeRoy Invite | 5:03.69 | 1 | 748 | |
| May 25, 2019 | Section 5 Class Champs | 5:06.88 | 2 | 728 | |
| May 13, 2021 | Wayne-Finger Lakes Duals | 5:22.54 | 1 | 634 | |
| June 1, 2022 | WFL League Meets #2 | 5:23.83 | 3 | 626 | |
| May 16, 2022 | Wayne-Finger Lakes County Champs | 5:24.41 | 1 | 623 | 69° |
| May 25, 2021 | Wayne-Finger Lakes League | 5:25.11 | 3 | 619 | |
| April 5, 2022 | Wayne Finger Lakes League Meet | 5:28.44 | 2 | 600 | 61° |
| May 26, 2018 | Section 5 Class Champs | 5:29.43 | 6 | 594 | |
| May 28, 2022 | Section 5 Class Champs | 5:35.61 | 6 | 560 |
2000msc
871
Points
7:22.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2019 | Section 5 State Qualifier | 7:22.54 | 1 | 871 | |
| June 8, 2019 | NYSPHSAA - NY State Champs | 7:34.84 | 30 | 828 | 77° |
| May 4, 2019 | Runnin' Cadet Classic | 7:38.15 | 1 | 816 | |
| April 20, 2019 | Webster Invitational | 7:40.75 | 1 | 807 | 49° |
| June 10, 2021 | Section 5 Class Champs | 7:41.59 | 1 | 805 | 81° |
| May 17, 2019 | Wayne-Finger Lakes League | 7:45.22 | 1 | 792 | |
| May 20, 2022 | Wayne-Finger Lakes League | 7:51.41 | 1 | 771 | |
| May 28, 2022 | Section 5 Class Champs | 7:52.56 | 2 | 767 | |
| May 26, 2018 | Section 5 Class Champs | 7:55.88 | 1 | 756 | |
| June 1, 2018 | Section 5 State Qualifier | 7:56.00 | 3 | 756 | 84° |
| June 4, 2021 | Wayne-Finger Lakes County Champs | 7:56.13 | 3 | 756 | 81° |
| May 7, 2022 | Runnin' Cadet Classic | 8:02.90 | 5 | 733 | |
| May 25, 2019 | Section 5 Class Champs | 8:04.53 | 1 | 728 | |
| May 13, 2022 | Lancer Invite | 8:10.73 | 2 | 708 | |
| June 3, 2022 | Section 5 State Qualifier | 8:11.42 | 3 | 706 | 70° |
| May 14, 2021 | Victor Invitational | 8:11.92 | 6 | 704 | 68° |
| April 30, 2022 | His and Hers | 8:14.32 | 3 | 697 | 54° |
| May 29, 2021 | Gates-Chili Spartan Invite | 8:19.76 | 6 | 679 | 59° |
| May 12, 2018 | Royal Comet Invitational | 8:23.53 | 7 | 668 | 61° |
3000m
729
Points
11:04.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2019 | Section 5 State Qualifier | 11:04.25 | 2 | 729 | |
| May 17, 2019 | Wayne-Finger Lakes League | 11:08.91 | 3 | 716 | |
| May 25, 2019 | Section 5 Class Champs | 11:16.58 | 1 | 696 | |
| April 26, 2019 | Brighton Relays | 11:22.53 | 1 | 680 | 67° |
| May 28, 2022 | Section 5 Class Champs | 11:25.73 | 1 | 671 | |
| May 22, 2021 | Runnin' Cadet Classic | 11:40.15 | 40 | 634 | |
| June 10, 2021 | Section 5 Class Champs | 11:40.57 | 1 | 633 | 81° |
| June 4, 2021 | Wayne-Finger Lakes County Champs | 11:41.31 | 2 | 631 | 81° |
| May 25, 2021 | Wayne-Finger Lakes League | 11:58.63 | 2 | 588 | |
| June 3, 2022 | Section 5 State Qualifier | 12:06.78 | 9 | 569 | 70° |
| May 16, 2022 | Wayne-Finger Lakes County Champs | 13:25.68 | 3 | 395 | 69° |
400m
352
Points
1:17.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2022 | WFL League Meets #1 | 1:17.58 | 4 | 352 |
400h
496
Points
1:21.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2021 | Wayne-Finger Lakes Duals | 1:21.22 | 2 | 496 | |
| May 25, 2021 | Wayne-Finger Lakes League | 1:23.32 | 5 | 454 | |
| April 9, 2022 | WFL League Meets #1 | 1:24.18 | 3 | 438 |
4000m_cc
494
Points
17:20.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 17:20.40 | 46 | 494 |
4500m_cc
521
Points
19:19.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 19:19.70 | 54 | 521 |
5000m_cc
680
Points
19:42.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2021 | Waterloo Dual #2 | 19:42.50 | 4 | 680 | 63° |
| Sept. 14, 2019 | East Syracuse Minoa Invitational | 20:24.80 | 10 | 619 | 75° |
| Oct. 26, 2019 | Sec. 5 Finger Lakes League Championships | 20:26.00 | 3 | 617 | |
| Nov. 2, 2019 | Section 5 Championships | 20:40.10 | 5 | 597 | 48° |
| Nov. 3, 2018 | Section 5 Championships | 20:46.40 | 5 | 589 | 44° |
| Nov. 6, 2021 | Section 5 Championships | 20:55.50 | 8 | 576 | 50° |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 21:00.80 | 37 | 569 | |
| Oct. 6, 2017 | Penfield/Irondequoit Invitational | 21:04.00 | 8 | 565 | 71° |
| Oct. 28, 2017 | Sec. 5 Finger Lakes League Championships | 21:11.00 | 8 | 555 | |
| Oct. 4, 2019 | Penfield/Irondequoit Invitational | 21:30.30 | 13 | 530 | 56° |
| Sept. 16, 2017 | East Syracuse Minoa Invitational | 21:53.40 | 46 | 500 | |
| Nov. 4, 2017 | Section 5 Championships | 22:06.20 | 6 | 484 | 48° |
| Oct. 6, 2018 | Midlakes Invitational | 22:06.38 | 3 | 484 | 77° |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 22:08.90 | 81 | 480 | |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 22:21.20 | 47 | 465 | 33° |
| Oct. 30, 2021 | Sec. 5 Finger Lakes League Championships | 22:25.00 | 12 | 461 | 65° |
| Oct. 27, 2018 | Sec. 5 Finger Lakes League Championships | 22:26.00 | 4 | 459 | |
| Sept. 18, 2021 | West Seneca Invitational | 22:37.31 | 5 | 446 | 76° |
| Oct. 8, 2021 | Penfield/Irondequoit Invitational | 22:59.00 | 25 | 420 | 75° |
| Sept. 15, 2018 | West Seneca Invitational | 23:05.15 | 1 | 413 | 81° |
| Oct. 16, 2021 | Weedsport Invitational | 23:08.50 | 13 | 409 | 68° |
800m
565
Points
2:39.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2018 | Webster Invitational | 2:39.37 | 6 | 565 | 53° |
| April 28, 2018 | His and Hers | 2:40.78 | 12 | 548 | 54° |
| June 1, 2022 | WFL League Meets #2 | 2:50.03 | 3 | 440 |
3mile_cc
641
Points
19:25.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 19:25.10 | 16 | 641 | 77° |
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 19:32.71 | 8 | 630 | |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 19:53.60 | 10 | 599 | 63° |
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 19:59.90 | 41 | 590 | 57° |
| Oct. 13, 2018 | 37th Burnt Hills Cross Country Invitational | 20:07.95 | 8 | 578 | |
| Oct. 2, 2021 | McQuaid Invitational | 21:08.30 | 27 | 496 | 77° |
Mile
Event Group
748
Points
5:03.69
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2019 | 1500m | LeRoy Invite | 5:03.69 | 1 | 748 | |
| May 25, 2019 | 1500m | Section 5 Class Champs | 5:06.88 | 2 | 728 | |
| May 13, 2021 | 1500m | Wayne-Finger Lakes Duals | 5:22.54 | 1 | 634 | |
| June 1, 2022 | 1500m | WFL League Meets #2 | 5:23.83 | 3 | 626 | |
| May 16, 2022 | 1500m | Wayne-Finger Lakes County Champs | 5:24.41 | 1 | 623 | 69° |
Steeple
Event Group
871
Points
7:22.54
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2019 | 2000mSC | Section 5 State Qualifier | 7:22.54 | 1 | 871 | |
| June 8, 2019 | 2000mSC | NYSPHSAA - NY State Champs | 7:34.84 | 30 | 828 | 77° |
| May 4, 2019 | 2000mSC | Runnin' Cadet Classic | 7:38.15 | 1 | 816 | |
| April 20, 2019 | 2000mSC | Webster Invitational | 7:40.75 | 1 | 807 | 49° |
| June 10, 2021 | 2000mSC | Section 5 Class Champs | 7:41.59 | 1 | 805 | 81° |
Distance
Event Group
729
Points
11:04.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2019 | 3000m | Section 5 State Qualifier | 11:04.25 | 2 | 729 | |
| May 17, 2019 | 3000m | Wayne-Finger Lakes League | 11:08.91 | 3 | 716 | |
| May 25, 2019 | 3000m | Section 5 Class Champs | 11:16.58 | 1 | 696 | |
| April 26, 2019 | 3000m | Brighton Relays | 11:22.53 | 1 | 680 | 67° |
| May 28, 2022 | 3000m | Section 5 Class Champs | 11:25.73 | 1 | 671 |
Long Sprints
Event Group
352
Points
1:17.58
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2022 | 400m | WFL League Meets #1 | 1:17.58 | 4 | 352 |
Hurdles
Event Group
496
Points
1:21.22
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2021 | 400H | Wayne-Finger Lakes Duals | 1:21.22 | 2 | 496 | |
| May 25, 2021 | 400H | Wayne-Finger Lakes League | 1:23.32 | 5 | 454 | |
| April 9, 2022 | 400H | WFL League Meets #1 | 1:24.18 | 3 | 438 |
Cross Country
Event Group
680
Points
19:42.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 28, 2021 | 5K XC | Waterloo Dual #2 | 19:42.50 | 4 | 680 | 63° |
| Sept. 28, 2019 | 3 Mile XC | 55th Annual McQuaid Invitational | 19:25.10 | 16 | 641 | 77° |
| Oct. 12, 2019 | 3 Mile XC | 38th Annual Burnt Hills Cross Country Invitational | 19:32.71 | 8 | 630 | |
| Sept. 14, 2019 | 5K XC | East Syracuse Minoa Invitational | 20:24.80 | 10 | 619 | 75° |
| Oct. 26, 2019 | 5K XC | Sec. 5 Finger Lakes League Championships | 20:26.00 | 3 | 617 |
Mid-D
Event Group
565
Points
2:39.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2018 | 800m | Webster Invitational | 2:39.37 | 6 | 565 | 53° |
| April 28, 2018 | 800m | His and Hers | 2:40.78 | 12 | 548 | 54° |
| June 1, 2022 | 800m | WFL League Meets #2 | 2:50.03 | 3 | 440 |