Performance Dashboard
Athlete analytics & progression tracking
1000m
1159
Points
2:35.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2014 | New Balance Grand Prix | 2:35.80 | 1 | 1159 | |
| Feb. 7, 2015 | New Balance Indoor Grand Prix | 2:38.25 | 2 | 1127 | |
| June 13, 2015 | Adidas Grand Prix | 2:38.57 | 4 | 1123 | |
| Jan. 16, 2014 | Boston University Multi Meet | 2:39.25 | 1 | 1114 | |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 2:47.29 | 1 | 1011 | |
| Dec. 16, 2011 | Jim Mitchell Invitational | 2:49.58 | 1 | 983 | |
| Feb. 26, 2011 | Section 1 State Qualifier | 2:50.84 | 2 | 968 | |
| March 5, 2011 | NYSPHSAA -NY State Champs | 2:52.65 | 2 | 946 | |
| Jan. 30, 2011 | Westchester County Champs | 2:54.30 | 1 | 926 | |
| Jan. 16, 2011 | Section 1 League 2A, 3A,3B,2B,2D Champs | 2:54.40 | 1 | 925 |
1500m
1169
Points
4:04.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2013 | Oxy High Performance Meet | 4:04.62 | 0 | 1169 | |
| Aug. 18, 2013 | 14th IAAF World Championships | 4:05.21 | 4 | 1164 | 72° |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 4:06.34 | 2 | 1156 | 102° |
| Feb. 23, 2014 | USATF Indoor Track & Field Championships | 4:07.05 | 1 | 1150 | |
| Aug. 18, 2013 | 14th IAAF World Championships | 4:07.19 | 10 | 1149 | 72° |
| Aug. 18, 2013 | 14th IAAF World Championships | 4:08.21 | 6 | 1141 | 72° |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 4:09.08 | 3 | 1134 | 102° |
| July 27, 2013 | London Sainsbury's Anniversary Games | 4:09.77 | 5 | 1129 | |
| April 27, 2013 | Drake Relays | 4:10.77 | 6 | 1121 | |
| July 15, 2012 | IAAF World Junior Championships | 4:11.01 | 0 | 1119 | |
| Feb. 14, 2015 | Millrose Games | 4:11.10 | 5 | 1118 | |
| June 23, 2013 | USA Outdoor Track & Field Championships | 4:11.48 | 0 | 1115 | |
| Feb. 15, 2014 | Millrose Games | 4:11.56 | 1 | 1115 | |
| Feb. 16, 2013 | Millrose Games | 4:11.72 | 0 | 1114 | |
| July 18, 2015 | KBC Night of Athletics | 4:11.76 | 17 | 1113 | |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 4:12.39 | 12 | 1108 | |
| April 30, 2016 | Drake Relays | 4:12.62 | 8 | 1107 | |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 4:13.45 | 11 | 1100 | |
| Feb. 17, 2016 | AIT International Arena GP | 4:13.46 | 6 | 1100 | |
| July 15, 2012 | IAAF World Junior Championships | 4:14.77 | 0 | 1090 | |
| May 1, 2015 | OSU High Performance | 4:15.42 | 1 | 1085 | |
| Jan. 26, 2013 | New Balance Games | 4:16.11 | 0 | 1080 | |
| May 14, 2015 | Hoka One One Middle Distance Classic | 4:16.48 | 25 | 1077 | |
| June 1, 2012 | Section 1 State Qualifier | 4:16.52 | 1 | 1077 | |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 4:16.77 | 8 | 1075 | |
| July 17, 2016 | NACAC U23 Championships | 4:16.86 | 2 | 1074 | 89° |
| May 5, 2012 | Somers Lions Club Invitational | 4:17.10 | 1 | 1072 | |
| June 11, 2011 | NYSPHSAA - NY State Champs | 4:17.84 | 1 | 1067 | 74° |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 4:19.26 | 15 | 1056 | |
| June 9, 2012 | NYSPHSAA - NY State Champs | 4:19.78 | 1 | 1052 | |
| May 23, 2012 | Section 1 Class C Championships | 4:21.40 | 1 | 1040 | 72° |
| May 7, 2011 | Somers Lions Club Invitational | 4:23.10 | 1 | 1027 | |
| June 17, 2012 | USATF Junior Outdoor T&F Champs | 4:24.25 | 1 | 1019 | |
| March 3, 2012 | NYSPHSAA -NY State Champs | 4:24.25 | 1 | 1019 | |
| June 23, 2013 | USA Outdoor Track & Field Championships | 4:28.76 | 2 | 986 | |
| May 22, 2011 | Westchester County Championship | 4:29.05 | 1 | 984 | |
| Dec. 18, 2011 | Section 1 Kick Off #2 | 4:29.40 | 1 | 981 | |
| June 18, 2011 | New Balance Outdoor Nationals | 4:29.59 | 6 | 980 | |
| Feb. 24, 2012 | Section 1 State Qualifier | 4:32.11 | 1 | 962 | |
| Feb. 6, 2011 | Section 1 Class C Champs | 4:36.30 | 1 | 932 | |
| June 3, 2011 | Section 1 State Qualifier | 4:37.04 | 1 | 927 | |
| May 1, 2010 | Somers Lions Club Invitational | 4:42.80 | 1 | 886 | |
| April 13, 2010 | Fulton Invitational | 4:47.30 | 1 | 856 | |
| Dec. 13, 2009 | Section 1 Kick Off #2 | 4:56.00 | 1 | 798 | |
| Feb. 7, 2010 | Section 1 Class C Champs | 4:58.00 | 3 | 785 |
2mile
1111
Points
9:38.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2013 | New Balance Grand Prix | 9:38.68 | 3 | 1111 |
200m
501
Points
30.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2010 | Somers Lions Club Invitational | 30.54 | 32 | 501 |
300m
846
Points
42.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2011 | Section 1 League 2A, 3A,3B,2B,2D Champs | 42.24 | 1 | 846 |
3000m
1111
Points
8:58.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 27, 2014 | 2014 IAAF World Junior Championships | 8:58.48 | 1 | 1111 | 85° |
| Jan. 12, 2013 | University of Washington Indoor Preview | 9:02.10 | 1 | 1099 | |
| Feb. 2, 2013 | New Balance Grand Prix | 9:04.51 | 0 | 1091 | |
| July 7, 2015 | Cork City Sports | 9:05.68 | 3 | 1087 | |
| July 6, 2014 | USATF Junior National Outdoor T&F Championships | 9:15.81 | 1 | 1054 | |
| May 13, 2011 | Warwick Friendship Games | 9:28.60 | 1 | 1012 | |
| March 31, 2012 | Pirate Relays | 9:32.20 | 1 | 1001 | 41° |
| Jan. 21, 2012 | Yale Track Classic | 9:47.97 | 3 | 951 | |
| Jan. 29, 2012 | Westchester County Champs | 9:50.30 | 1 | 944 | |
| May 19, 2012 | Westchester County Champs | 9:53.15 | 1 | 935 | |
| May 29, 2009 | Section 1 State Qualifier | 10:12.08 | 2 | 878 | |
| June 13, 2009 | NYSPHSAA - NY State Champs | 10:14.12 | 15 | 872 | |
| May 15, 2010 | Westchester County Champs | 10:16.08 | 1 | 866 | |
| May 26, 2010 | Section 1 State Qualifier | 10:18.20 | 3 | 859 | |
| May 2, 2009 | Somers Lions Club Invitational | 10:25.70 | 1 | 837 | |
| May 16, 2009 | Westchester County Championships | 10:25.99 | 1 | 837 | |
| Jan. 31, 2010 | Westchester County Champs | 10:27.80 | 2 | 831 | |
| Feb. 7, 2010 | Section 1 Class C Champs | 10:29.20 | 1 | 827 | |
| Jan. 17, 2010 | Section 1 League Champs | 10:35.80 | 2 | 808 | |
| May 20, 2010 | Section 1 Class C Champs | 10:45.80 | 2 | 780 | 78° |
400m
986
Points
55.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2011 | Harrison Invitational | 55.74 | 1 | 986 | |
| April 18, 2012 | Fulton Invitational | 56.54 | 1 | 957 | |
| May 26, 2011 | Section 1 Class C Championships | 56.94 | 1 | 943 | 78° |
4000m_cc
859
Points
14:03.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 14:03.90 | 1 | 859 | |
| Sept. 17, 2011 | 9th Annual Villa Bears Invitational | 14:16.10 | 1 | 833 | |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 14:31.10 | 1 | 802 | |
| Sept. 15, 2012 | 10th Annual Villa Bears Invitational | 14:42.20 | 1 | 780 | |
| Oct. 30, 2010 | Westchester County Championships | 14:59.14 | 2 | 746 | |
| Oct. 2, 2010 | St. Anthony's Invitational | 15:28.64 | 2 | 689 | |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 15:48.94 | 5 | 651 |
500m
1002
Points
1:12.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2014 | Gotham Cup | 1:12.43 | 2 | 1002 |
5000m
1077
Points
15:45.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2013 | Portland Track Festival | 15:45.46 | 6 | 1077 |
5000m_cc
874
Points
17:40.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 19, 2011 | NY Federation Championships | 17:40.00 | 1 | 874 | |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 17:42.60 | 1 | 870 | |
| Sept. 10, 2011 | Randolph Invitational | 17:50.16 | 1 | 857 | 76° |
| Dec. 2, 2011 | Nike Cross Nationals | 17:56.00 | 6 | 847 | 47° |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 18:02.96 | 1 | 836 | |
| Sept. 24, 2011 | Warwick Valley Big Purple X-C Wave Mania | 18:14.00 | 1 | 818 | 76° |
| Nov. 26, 2011 | Nike Cross Nationals New York Regional | 18:19.40 | 3 | 809 | |
| Nov. 4, 2011 | Section 1 Championships | 18:25.02 | 1 | 800 | |
| Oct. 1, 2011 | St. Anthony's Invitational | 18:28.47 | 1 | 794 | |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 18:42.70 | 1 | 772 | 61° |
| Oct. 6, 2012 | St. Anthony's Invitational | 18:45.30 | 1 | 768 | |
| Nov. 5, 2010 | Section 1 Championships | 18:48.83 | 1 | 762 | 48° |
| Nov. 20, 2010 | NY Federation Championships | 18:55.60 | 14 | 751 | |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 19:04.27 | 2 | 738 | 59° |
| Dec. 1, 2012 | Nike Cross Nationals | 19:21.00 | 2 | 712 | 52° |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 19:29.50 | 3 | 700 | |
| Sept. 10, 2010 | Randolph Invitational | 19:32.15 | 4 | 696 | 69° |
| Sept. 25, 2010 | Bowdoin XC Classic | 20:29.22 | 5 | 613 |
600m
1044
Points
1:30.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2015 | University of Washington Indoor Preview | 1:30.03 | 3 | 1044 | |
| Jan. 13, 2012 | Section 1 League 4A, 2D, 1E Champs | 1:37.60 | 1 | 876 |
800m
1171
Points
1:59.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2013 | Prefontaine Classic | 1:59.51 | 0 | 1171 | 71° |
| June 14, 2014 | Adidas Grand Prix | 2:01.67 | 4 | 1133 | |
| May 5, 2013 | RE:RUN San Diego | 2:01.68 | 4 | 1133 | |
| May 30, 2014 | Prefontaine Classic | 2:02.31 | 8 | 1122 | 70° |
| Jan. 31, 2015 | Armory Track Invitational | 2:02.75 | 5 | 1114 | |
| May 12, 2012 | 45th Glenn D. Loucks Games | 2:03.34 | 1 | 1104 | |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 2:04.11 | 18 | 1090 | |
| April 21, 2012 | New York Relays | 2:05.90 | 1 | 1059 | |
| May 23, 2012 | Section 1 Class C Championships | 2:06.30 | 1 | 1053 | 72° |
| April 16, 2011 | New York Relays | 2:06.44 | 1 | 1050 | |
| Jan. 17, 2015 | University of Washington Indoor Preview | 2:07.21 | 1 | 1037 | |
| March 11, 2012 | New Balance Indoor Nationals | 2:07.26 | 2 | 1036 | |
| Jan. 10, 2014 | Gotham Cup | 2:08.51 | 1 | 1015 | |
| March 13, 2011 | New Balance Indoor Nationals | 2:09.62 | 6 | 997 | |
| May 26, 2011 | Section 1 Class C Championships | 2:11.10 | 1 | 973 | 78° |
| Dec. 29, 2010 | Marine Corps Holiday Classic | 2:18.00 | 2 | 863 | |
| May 8, 2009 | Warwick Friends Invitational | 2:22.40 | 3 | 796 | |
| May 11, 2009 | Sec. 1 League 4-C | 2:23.00 | 1 | 788 | 63° |
mile
1162
Points
4:24.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 4:24.11 | 1 | 1162 | |
| Feb. 15, 2014 | Millrose Games | 4:27.73 | 1 | 1136 | |
| Feb. 16, 2013 | Millrose Games | 4:28.25 | 2 | 1132 | |
| Feb. 14, 2015 | Millrose Games | 4:31.31 | 8 | 1110 | |
| Jan. 26, 2013 | New Balance Games | 4:32.78 | 0 | 1100 | |
| April 28, 2012 | The Penn Relays Carnival | 4:39.28 | 1 | 1054 | |
| June 18, 2011 | New Balance Outdoor Nationals | 4:46.91 | 5 | 1001 | |
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 4:48.98 | 2 | 987 | |
| Feb. 11, 2012 | Millrose Games | 4:52.19 | 4 | 965 | |
| April 24, 2010 | Clarkstown South Gold Rush | 4:59.30 | 1 | 918 | |
| June 6, 2009 | Eastern States Championships | 5:03.08 | 2 | 893 | |
| Jan. 13, 2010 | Millrose Games Trials | 5:05.41 | 5 | 878 | |
| March 3, 2013 | USATF Indoor Track & Field Championships | 5:05.68 | 1 | 877 | |
| Jan. 22, 2011 | Yale Track Classic | 5:07.01 | 0 | 868 | |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 5:10.48 | 5 | 846 | |
| March 14, 2010 | National Scholastic Indoor Championships | 5:15.87 | 3 | 813 |
3mile_cc
775
Points
17:59.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2012 | Warwick Valley Big Purple X-C Wave Mania | 17:59.80 | 1 | 775 | 74° |
| Sept. 24, 2011 | Warwick Valley Big Purple X-C Wave Mania | 18:14.00 | 1 | 751 | 76° |
Mid-D
Event Group
1171
Points
1:59.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2013 | 800m | Prefontaine Classic | 1:59.51 | 0 | 1171 | 71° |
| Feb. 8, 2014 | 1000m | New Balance Grand Prix | 2:35.80 | 1 | 1159 | |
| June 14, 2014 | 800m | Adidas Grand Prix | 2:01.67 | 4 | 1133 | |
| May 5, 2013 | 800m | RE:RUN San Diego | 2:01.68 | 4 | 1133 | |
| Feb. 7, 2015 | 1000m | New Balance Indoor Grand Prix | 2:38.25 | 2 | 1127 |
Mile
Event Group
1169
Points
4:04.62
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2013 | 1500m | Oxy High Performance Meet | 4:04.62 | 0 | 1169 | |
| Aug. 18, 2013 | 1500m | 14th IAAF World Championships | 4:05.21 | 4 | 1164 | 72° |
| Jan. 25, 2014 | Mile | BU John Thomas Terrier Invitational | 4:24.11 | 1 | 1162 | |
| June 29, 2014 | 1500m | USATF Outdoor Track & Field Championships | 4:06.34 | 2 | 1156 | 102° |
| Feb. 23, 2014 | 1500m | USATF Indoor Track & Field Championships | 4:07.05 | 1 | 1150 |
Distance
Event Group
1111
Points
8:58.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 27, 2014 | 3000m | 2014 IAAF World Junior Championships | 8:58.48 | 1 | 1111 | 85° |
| Feb. 2, 2013 | 2Mile | New Balance Grand Prix | 9:38.68 | 3 | 1111 | |
| Jan. 12, 2013 | 3000m | University of Washington Indoor Preview | 9:02.10 | 1 | 1099 | |
| Feb. 2, 2013 | 3000m | New Balance Grand Prix | 9:04.51 | 0 | 1091 | |
| July 7, 2015 | 3000m | Cork City Sports | 9:05.68 | 3 | 1087 |
Short Sprints
Event Group
501
Points
30.54
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2010 | 200m | Somers Lions Club Invitational | 30.54 | 32 | 501 |
Long Sprints
Event Group
1002
Points
1:12.43
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 10, 2014 | 500m | Gotham Cup | 1:12.43 | 2 | 1002 | |
| April 14, 2011 | 400m | Harrison Invitational | 55.74 | 1 | 986 | |
| April 18, 2012 | 400m | Fulton Invitational | 56.54 | 1 | 957 | |
| May 26, 2011 | 400m | Section 1 Class C Championships | 56.94 | 1 | 943 | 78° |
| Jan. 16, 2011 | 300m | Section 1 League 2A, 3A,3B,2B,2D Champs | 42.24 | 1 | 846 |
Cross Country
Event Group
874
Points
17:40.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 19, 2011 | 5K XC | NY Federation Championships | 17:40.00 | 1 | 874 | |
| Nov. 24, 2012 | 5K XC | Nike Cross Nationals New York Regional | 17:42.60 | 1 | 870 | |
| Oct. 13, 2012 | 4000mCC | Reebok Manhattan HS Invitational | 14:03.90 | 1 | 859 | |
| Sept. 10, 2011 | 5K XC | Randolph Invitational | 17:50.16 | 1 | 857 | 76° |
| Dec. 2, 2011 | 5K XC | Nike Cross Nationals | 17:56.00 | 6 | 847 | 47° |
Long-Distance
Event Group
1077
Points
15:45.46
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 8, 2013 | 5000m | Portland Track Festival | 15:45.46 | 6 | 1077 |