Performance Dashboard
Athlete analytics & progression tracking
1000m
708
Points
2:38.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2008 | Concorde District Meet | 2:38.09 | 2 | 708 | |
| Feb. 23, 2008 | Northern Region Meet | 2:38.84 | 7 | 695 | |
| Dec. 29, 2007 | Friends of Indoor Track Invitational | 2:42.85 | 7 | 626 |
1600m
762
Points
4:26.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2008 | Northern Region Meet | 4:26.07 | 7 | 762 | 69° |
| April 19, 2008 | Allen Johnson Invitational | 4:28.48 | 6 | 737 | |
| May 3, 2008 | Nike Spring Invitational | 4:28.91 | 6 | 733 | |
| May 25, 2007 | Northern Region Meet | 4:30.97 | 9 | 712 | |
| April 5, 2008 | Lake Braddock Invitational | 4:33.14 | 1 | 690 | |
| May 16, 2008 | Concorde District Meet | 4:34.60 | 5 | 676 | |
| May 16, 2008 | Concorde District Meet | 4:34.60 | 5 | 676 | |
| May 17, 2007 | Concorde District Meet | 4:34.84 | 6 | 673 | 68° |
| May 5, 2007 | Nike Spring Invitational | 4:35.67 | 17 | 665 | 64° |
| Feb. 7, 2008 | Concorde District Meet | 4:35.71 | 6 | 665 | |
| April 14, 2007 | Northern Virginia Invitational | 4:35.92 | 7 | 663 | 54° |
| April 21, 2007 | Allen Johnson Invitational | 4:37.72 | 20 | 646 | |
| Jan. 27, 2007 | St. Christophers Invitational | 4:38.17 | 15 | 641 | |
| Jan. 12, 2008 | Montgomery Invitational | 4:39.36 | 18 | 630 | |
| Feb. 8, 2007 | Concorde District Meet | 4:40.27 | 6 | 621 | |
| Feb. 24, 2007 | Northern Region Meet | 4:45.97 | 13 | 569 |
3200m
652
Points
9:56.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2007 | Concorde District Meet | 9:56.58 | 7 | 652 | 68° |
| May 12, 2007 | TJ Penultimate Experience | 10:06.80 | 4 | 608 | |
| April 28, 2007 | Cassels XBC Track Classic | 10:10.31 | 8 | 594 | |
| April 29, 2006 | Cassel\'s XBC Charger Track Classic | 10:19.06 | 24 | 558 | |
| Feb. 10, 2006 | Concorde District Meet | 10:22.22 | 11 | 546 | |
| May 6, 2006 | Nike Spring Invitational | 10:23.05 | 17 | 543 | 77° |
| Jan. 21, 2006 | Keydet Invitational | 10:28.81 | 11 | 520 | |
| Dec. 27, 2005 | F.I.T. Invitational | 10:29.28 | 8 | 518 | |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 10:30.08 | 38 | 515 | |
| May 18, 2006 | Concorde District Meet | 10:32.55 | 12 | 506 | 72° |
| Jan. 6, 2006 | University of Maryland Eastern Shore Invite | 10:36.03 | 4 | 493 |
5000m_cc
656
Points
15:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2007 | Glory Days Grill Invitational | 15:54.00 | 12 | 656 | |
| Nov. 10, 2007 | VHSL State Cross Country Championships | 16:19.57 | 41 | 589 | 45° |
| Sept. 22, 2007 | William & Mary Invitational | 16:33.00 | 14 | 555 | |
| Sept. 29, 2007 | Oatlands Invitational | 16:36.98 | 15 | 545 | |
| Sept. 15, 2007 | Lee-Davis Invitational | 16:44.00 | 2 | 528 | |
| Sept. 23, 2006 | William & Mary Invitational | 16:54.00 | 0 | 504 | |
| Sept. 30, 2006 | Oatlands Invitational | 17:05.99 | 0 | 476 | |
| Nov. 11, 2006 | VHSL State Cross Country Meet | 17:20.68 | 0 | 443 | 73° |
| Oct. 17, 2007 | Liberty Coaches Festival | 20:06.34 | 63 | 152 | |
| Oct. 6, 2007 | Octoberfest Invitational | 21:16.87 | 99 | 74 |
800m
722
Points
2:01.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2008 | Cassels XBC Track Experience | 2:01.61 | 4 | 722 | |
| April 5, 2008 | Lake Braddock Invitational | 2:01.94 | 2 | 714 | |
| May 16, 2008 | Concorde District Meet | 2:05.15 | 3 | 640 | |
| May 16, 2008 | Concorde District Meet | 2:05.15 | 3 | 640 |
mile
503
Points
4:55.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 17, 2005 | Howard County 2005 Winter Track Festival | 4:55.30 | 19 | 503 | |
| Dec. 10, 2005 | UMES Lid Lifter Invitational | 4:56.35 | 6 | 494 |
3mile_cc
580
Points
15:47.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2007 | Monroe Parker Invitational | 15:47.00 | 4 | 580 | |
| Oct. 25, 2007 | Concorde District Meet | 15:57.00 | 6 | 554 | |
| Nov. 2, 2006 | Northern Region Meet | 15:57.00 | 21 | 554 | |
| Nov. 1, 2007 | Northern Region Championships | 16:01.00 | 25 | 544 | |
| Aug. 29, 2007 | Chantilly, Robinson, Edison Scrimmage | 16:02.10 | 2 | 541 | 83° |
| Oct. 25, 2006 | Concorde District Meet | 16:03.00 | 8 | 539 | |
| Nov. 3, 2005 | Northern Region Meet | 16:19.00 | 36 | 499 | |
| Oct. 27, 2005 | Concorde District Meet | 16:20.00 | 18 | 496 | |
| Sept. 9, 2006 | Monroe Parker Invitational | 16:25.00 | 17 | 484 | |
| Oct. 20, 2005 | 2005 Concorde Dobson Double Duals | 16:39.00 | 1 | 451 | |
| Sept. 10, 2005 | Monroe Parker Invitational | 17:34.00 | 70 | 332 | |
| Sept. 19, 2007 | Concorde District Meet #2 | 18:37.79 | 24 | 217 |
Mid-D
Event Group
722
Points
2:01.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2008 | 800m | Cassels XBC Track Experience | 2:01.61 | 4 | 722 | |
| April 5, 2008 | 800m | Lake Braddock Invitational | 2:01.94 | 2 | 714 | |
| Feb. 7, 2008 | 1000m | Concorde District Meet | 2:38.09 | 2 | 708 | |
| Feb. 23, 2008 | 1000m | Northern Region Meet | 2:38.84 | 7 | 695 | |
| May 16, 2008 | 800m | Concorde District Meet | 2:05.15 | 3 | 640 |
Mile
Event Group
762
Points
4:26.07
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2008 | 1600m | Northern Region Meet | 4:26.07 | 7 | 762 | 69° |
| April 19, 2008 | 1600m | Allen Johnson Invitational | 4:28.48 | 6 | 737 | |
| May 3, 2008 | 1600m | Nike Spring Invitational | 4:28.91 | 6 | 733 | |
| May 25, 2007 | 1600m | Northern Region Meet | 4:30.97 | 9 | 712 | |
| April 5, 2008 | 1600m | Lake Braddock Invitational | 4:33.14 | 1 | 690 |
Distance
Event Group
652
Points
9:56.58
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2007 | 3200m | Concorde District Meet | 9:56.58 | 7 | 652 | 68° |
| May 12, 2007 | 3200m | TJ Penultimate Experience | 10:06.80 | 4 | 608 | |
| April 28, 2007 | 3200m | Cassels XBC Track Classic | 10:10.31 | 8 | 594 | |
| April 29, 2006 | 3200m | Cassel\'s XBC Charger Track Classic | 10:19.06 | 24 | 558 | |
| Feb. 10, 2006 | 3200m | Concorde District Meet | 10:22.22 | 11 | 546 |
Cross Country
Event Group
656
Points
15:54.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2007 | 5K XC | Glory Days Grill Invitational | 15:54.00 | 12 | 656 | |
| Nov. 10, 2007 | 5K XC | VHSL State Cross Country Championships | 16:19.57 | 41 | 589 | 45° |
| Sept. 8, 2007 | 3 Mile XC | Monroe Parker Invitational | 15:47.00 | 4 | 580 | |
| Sept. 22, 2007 | 5K XC | William & Mary Invitational | 16:33.00 | 14 | 555 | |
| Oct. 25, 2007 | 3 Mile XC | Concorde District Meet | 15:57.00 | 6 | 554 |