Performance Dashboard
Athlete analytics & progression tracking
100m
628
Points
14.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2010 | Central League Individual Championships | 14.04 | 20 | 628 |
1000m
1011
Points
2:47.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2014 | The Nittany Lion Challenge | 2:47.28 | 3 | 1011 | |
| Jan. 12, 2013 | The Nittany Lion Challenge | 2:52.25 | 1 | 951 | |
| Jan. 14, 2012 | The Nittany Lion Challenge | 2:52.76 | 4 | 944 | |
| Dec. 11, 2010 | Penn State Blue-White Meet | 2:58.43 | 3 | 878 |
1500m
1087
Points
4:15.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2014 | Big Ten Outdoor Championships | 4:15.20 | 2 | 1087 | 63° |
| May 4, 2014 | Payton Jordan Cardinal Invitational | 4:18.64 | 3 | 1061 | |
| May 31, 2014 | NCAA Division I East Preliminary | 4:20.14 | 24 | 1049 | |
| April 26, 2014 | The Penn Relays Carnival | 4:20.55 | 3 | 1046 | |
| May 31, 2014 | NCAA Division I East Preliminary | 4:21.00 | 16 | 1043 | |
| May 25, 2013 | NCAA Division I East Regional | 4:21.37 | 8 | 1040 | |
| May 12, 2013 | Big Ten Outdoor Championships | 4:21.51 | 2 | 1039 | 52° |
| April 13, 2014 | Bison Outdoor Classic | 4:23.47 | 1 | 1025 | |
| May 12, 2013 | Big Ten Outdoor Championships | 4:25.73 | 7 | 1008 | 52° |
| April 14, 2012 | Bison Outdoor Classic | 4:27.88 | 7 | 992 | |
| May 18, 2014 | Big Ten Outdoor Championships | 4:30.11 | 1 | 976 | 63° |
| May 13, 2012 | Big Ten Outdoor Championships | 4:30.13 | 13 | 976 |
200m
691
Points
27.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2009 | DVGTCA Indoor Meet #6 | 27.94 | 8 | 691 |
300m
791
Points
43.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2010 | DVGTCA Indoor Meet #9 | 43.37 | 2 | 791 |
3000m
945
Points
9:49.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 14, 2013 | Penn State Blue-White Meet | 9:49.79 | 1 | 945 |
400m
902
Points
58.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2009 | Lower Merion Invitational | 58.11 | 1 | 902 | |
| May 6, 2009 | Central League Championships | 58.54 | 1 | 887 |
4000m_cc
763
Points
14:50.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2012 | Lock Haven Dolan Duals | 14:50.72 | 5 | 763 | |
| Sept. 3, 2010 | Lock Haven Dolan Duals | 15:06.11 | 11 | 732 |
5000m_cc
835
Points
18:03.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2012 | Greater Louisville Classic | 18:03.43 | 8 | 835 | |
| Oct. 1, 2010 | Notre Dame Invitational | 18:39.00 | 11 | 778 | |
| Sept. 30, 2011 | Notre Dame Invitational | 18:51.00 | 17 | 759 | |
| Oct. 2, 2009 | Paul Short Run | 19:45.00 | 55 | 676 |
6000m_cc
976
Points
20:29.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Mid-Atlantic Regional | 20:29.00 | 14 | 976 | |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 21:13.00 | 67 | 915 | |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 21:19.00 | 15 | 907 | |
| Nov. 3, 2013 | Big Ten (Big 10) Championships | 21:27.30 | 16 | 896 | |
| Oct. 5, 2013 | Paul Short Run | 21:33.00 | 69 | 888 | |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 21:40.30 | 152 | 879 | |
| Sept. 8, 2012 | Harry Groves Spiked Shoe Invitational | 22:43.80 | 37 | 796 | 73° |
| Oct. 16, 2010 | Penn State National Invitational | 23:02.00 | 137 | 773 | 58° |
600m
942
Points
1:34.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2012 | Sykes-Sabock Challenge Cup | 1:34.53 | 4 | 942 | |
| Dec. 15, 2008 | DVGTCA Indoor Meet #2 | 1:40.53 | 1 | 815 |
800m
1035
Points
2:07.32
Personal Record
mile
1029
Points
4:42.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2014 | Husky Classic | 4:42.81 | 11 | 1029 | |
| April 26, 2014 | The Penn Relays Carnival | 4:43.02 | 3 | 1027 | |
| Feb. 1, 2014 | Penn State National Invitational | 4:44.80 | 4 | 1015 | 40° |
| March 1, 2014 | Big Ten Indoor Conference Championship | 4:46.65 | 3 | 1002 | |
| Feb. 2, 2013 | Sykes-Sabock Challenge Cup | 4:50.81 | 2 | 974 |
Short Sprints
Event Group
691
Points
27.94
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 16, 2009 | 200m | DVGTCA Indoor Meet #6 | 27.94 | 8 | 691 | |
| May 12, 2010 | 100m | Central League Individual Championships | 14.04 | 20 | 628 |
Mid-D
Event Group
1035
Points
2:07.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2013 | 800m | Crimson Tide Invitational | 2:07.32 | 3 | 1035 | 72° |
| April 5, 2014 | 800m | Crimson Tide Invitational | 2:08.03 | 3 | 1023 | 65° |
| March 1, 2014 | 800m | Big Ten Indoor Conference Championship | 2:08.33 | 8 | 1018 | |
| Jan. 18, 2014 | 1000m | The Nittany Lion Challenge | 2:47.28 | 3 | 1011 | |
| Feb. 9, 2013 | 800m | Husky Classic | 2:09.71 | 2 | 995 |
Mile
Event Group
1087
Points
4:15.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2014 | 1500m | Big Ten Outdoor Championships | 4:15.20 | 2 | 1087 | 63° |
| May 4, 2014 | 1500m | Payton Jordan Cardinal Invitational | 4:18.64 | 3 | 1061 | |
| May 31, 2014 | 1500m | NCAA Division I East Preliminary | 4:20.14 | 24 | 1049 | |
| April 26, 2014 | 1500m | The Penn Relays Carnival | 4:20.55 | 3 | 1046 | |
| May 31, 2014 | 1500m | NCAA Division I East Preliminary | 4:21.00 | 16 | 1043 |
Long Sprints
Event Group
902
Points
58.11
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2009 | 400m | Lower Merion Invitational | 58.11 | 1 | 902 | |
| May 6, 2009 | 400m | Central League Championships | 58.54 | 1 | 887 | |
| Feb. 19, 2010 | 300m | DVGTCA Indoor Meet #9 | 43.37 | 2 | 791 |
Distance
Event Group
945
Points
9:49.79
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 14, 2013 | 3000m | Penn State Blue-White Meet | 9:49.79 | 1 | 945 |
Cross Country
Event Group
976
Points
20:29.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 15, 2013 | 6000mCC | NCAA D1 Mid-Atlantic Regional | 20:29.00 | 14 | 976 | |
| Oct. 19, 2013 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:13.00 | 67 | 915 | |
| Oct. 12, 2012 | 6000mCC | Wisconsin Adidas Invitational | 21:19.00 | 15 | 907 | |
| Nov. 3, 2013 | 6000mCC | Big Ten (Big 10) Championships | 21:27.30 | 16 | 896 | |
| Oct. 5, 2013 | 6000mCC | Paul Short Run | 21:33.00 | 69 | 888 |