Performance Dashboard
Athlete analytics & progression tracking
1000m
814
Points
2:32.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 2:32.35 | 62 | 814 | |
| Feb. 7, 2017 | Sweeney-Headley Last Chance Qualfier | 2:32.74 | 1 | 807 | |
| Feb. 16, 2019 | Marc Deneault Invitational | 2:33.91 | 3 | 785 | 27° |
| Feb. 18, 2017 | RI State Championships | 2:34.06 | 2 | 782 | |
| Feb. 6, 2016 | Sweeney-Headley Last Chance Qualfier | 2:34.13 | 1 | 780 | |
| Feb. 10, 2019 | Cornell Sunday Invitational | 2:34.33 | 1 | 777 | 32° |
| Jan. 26, 2019 | Robert Kane Invitational | 2:35.43 | 1 | 756 | 21° |
| Feb. 12, 2015 | Sweeney last-chance qualifier | 2:37.50 | 1 | 719 | |
| Feb. 1, 2020 | Robert Kane Invitational | 2:37.82 | 6 | 713 | 36° |
| Jan. 18, 2017 | RI Boys' League Meets, Week 4 | 2:38.44 | 1 | 702 | |
| Feb. 20, 2016 | RI State Championships | 2:38.93 | 5 | 693 | |
| Feb. 21, 2015 | Rhode Island State Indoor Championships | 2:39.61 | 2 | 681 | |
| Feb. 3, 2016 | Metropolitan-Suburban Division | 2:40.62 | 4 | 664 | |
| Jan. 6, 2016 | Suburban, Metropolitan | 2:42.13 | 1 | 638 | |
| Jan. 21, 2015 | Boys Dual Meets 4 | 2:46.56 | 1 | 565 | |
| Feb. 13, 2016 | Rhode Island Class Championships | 2:46.84 | 3 | 561 |
1500m
869
Points
3:58.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2019 | Bison Outdoor Classic | 3:58.83 | 31 | 869 | |
| April 28, 2019 | Big Red Invitational | 3:59.21 | 1 | 864 | 45° |
| April 20, 2019 | Larry Ellis Invitational | 4:00.91 | 18 | 844 | 68° |
| Feb. 3, 2016 | Metropolitan-Suburban Division | 4:01.63 | 4 | 836 | |
| May 30, 2015 | Hendricken Invitational | 4:02.50 | 1 | 826 | 79° |
| Feb. 18, 2017 | RI State Championships | 4:02.86 | 2 | 821 | |
| June 4, 2016 | Rhode Island State Outdoor Championships | 4:02.93 | 5 | 821 | 81° |
| Feb. 4, 2017 | RI Class Championships | 4:03.00 | 1 | 820 | |
| June 6, 2015 | Rhode Island State Outdoor Championships | 4:03.32 | 5 | 816 | 70° |
| May 21, 2016 | Class B Championships | 4:05.70 | 1 | 789 | 61° |
| May 2, 2015 | Rick Schomp Invitational | 4:05.70 | 6 | 789 | |
| May 14, 2016 | Classical Classic | 4:06.20 | 2 | 783 | 73° |
| Jan. 13, 2015 | Boys Dual Meets 3 | 4:07.16 | 1 | 772 | |
| May 23, 2015 | Class B Championships | 4:08.10 | 1 | 762 | 63° |
| April 29, 2017 | Classical Classic | 4:08.30 | 2 | 760 | 80° |
| Dec. 16, 2015 | Suburban, Metropolitan Division, Week 1 | 4:08.35 | 4 | 759 | |
| Dec. 13, 2016 | RI Boys' League Meets, Week 1 | 4:08.80 | 2 | 754 | |
| Dec. 19, 2015 | RITCA Invitational | 4:09.76 | 1 | 744 | |
| May 31, 2014 | Hendricken Invitational | 4:10.50 | 4 | 735 | 64° |
| May 20, 2017 | Class Championships | 4:11.00 | 1 | 730 | 67° |
| Jan. 31, 2015 | RIIL Boys' Division Championships | 4:11.35 | 2 | 726 | |
| June 7, 2014 | Rhode Island State Outdoor Championships | 4:11.93 | 7 | 720 | |
| Jan. 20, 2016 | RIIL boys dual meets | 4:12.42 | 3 | 715 | |
| May 27, 2014 | RITCA Boys' Freshmen State Meet | 4:13.20 | 1 | 706 | |
| May 11, 2015 | RI Division Championships | 4:13.60 | 1 | 702 | |
| Feb. 7, 2015 | Rhode Island Class Championships | 4:14.36 | 1 | 694 | |
| Jan. 18, 2017 | RI Boys' League Meets, Week 4 | 4:14.78 | 4 | 689 | |
| May 11, 2016 | Eastern Division Championships | 4:15.20 | 1 | 685 | 64° |
| Dec. 20, 2014 | RITCA Invitational | 4:18.21 | 8 | 654 | |
| May 9, 2017 | RI Division Championships (Boys) | 4:21.00 | 1 | 625 | 54° |
| Feb. 13, 2016 | Rhode Island Class Championships | 4:24.20 | 1 | 593 | |
| Dec. 17, 2014 | Boys Dual Meets 1 | 4:24.33 | 7 | 592 | |
| May 24, 2014 | Rhode Island Class Boys Championships | 4:26.60 | 2 | 570 | |
| Jan. 2, 2017 | RI Boys' League Meets, Week 2 | 4:27.15 | 11 | 565 |
1600m
801
Points
4:22.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 13, 2015 | New England Championship | 4:22.40 | 7 | 801 | |
| June 11, 2016 | New England Championship | 4:24.50 | 16 | 778 | |
| Jan. 10, 2015 | Rhody T&F Classic | 4:32.88 | 1 | 693 | 25° |
| June 14, 2014 | New England Championship | 4:44.11 | 24 | 586 | 72° |
3000m
734
Points
8:59.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2016 | Suburban, Metropolitan | 8:59.87 | 1 | 734 | |
| Dec. 17, 2016 | RITCA Invitational | 8:59.98 | 2 | 734 | |
| May 11, 2016 | Eastern Division Championships | 9:37.90 | 1 | 560 | 64° |
| May 21, 2016 | Class B Championships | 9:58.80 | 8 | 474 | 61° |
400m
733
Points
52.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2017 | RI Division Championships (Boys) | 52.20 | 1 | 733 | 54° |
5000m_cc
743
Points
15:22.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2015 | Brown Invitational | 15:22.72 | 8 | 743 | 54° |
| Sept. 5, 2015 | Injury Fund Carnival | 15:28.94 | 1 | 726 | |
| Nov. 6, 2016 | Rhode Island State Cross Country Championships | 15:53.92 | 2 | 656 | |
| Sept. 3, 2016 | Injury Fund Carnival | 15:56.19 | 1 | 650 | |
| Nov. 12, 2016 | New England Championships | 15:58.85 | 18 | 643 | |
| Oct. 25, 2019 | John Reif Memorial Run | 15:59.50 | 6 | 641 | 55° |
| Oct. 29, 2016 | RI Class Championships | 16:00.00 | 1 | 640 | |
| Oct. 20, 2017 | John Reif Memorial | 16:00.50 | 8 | 639 | |
| Nov. 8, 2015 | Rhode Island State Championships | 16:21.47 | 12 | 584 | |
| Sept. 24, 2016 | Bowdoin XC Classic | 16:35.60 | 5 | 549 | |
| Sept. 26, 2015 | Ocean State Invitational | 16:39.91 | 25 | 538 | 67° |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 16:45.80 | 38 | 524 | |
| Nov. 3, 2013 | Rhode Island State Championships | 16:49.66 | 21 | 514 | |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 16:59.90 | 48 | 490 | |
| Nov. 2, 2014 | Rhode Island State Championships | 17:02.09 | 22 | 485 | |
| Nov. 14, 2015 | New England XC Championship | 17:04.10 | 40 | 481 | 39° |
| Sept. 28, 2013 | Ocean State XC Invitational | 17:08.29 | 14 | 471 | |
| Oct. 26, 2013 | Rhode Island Class Championships | 17:11.17 | 1 | 464 | |
| Sept. 27, 2014 | Ocean State XC Invitational | 17:14.34 | 20 | 457 | |
| Oct. 25, 2014 | R.I. Class Championships | 17:15.57 | 5 | 454 | |
| Nov. 8, 2014 | New England XC Championship | 17:22.00 | 126 | 440 | |
| Nov. 9, 2013 | New England XC Championship | 17:23.30 | 176 | 437 | |
| Oct. 5, 2013 | 23rd Annual Woods Trail Run | 17:37.00 | 22 | 407 |
6000m_cc
574
Points
20:24.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2018 | Bucknell Bison Open | 20:24.00 | 70 | 574 | 77° |
600m
815
Points
1:23.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2016 | RI State Championships | 1:23.52 | 2 | 815 | |
| Feb. 27, 2015 | 28th New England Indoor Track & Field Championships | 1:23.58 | 10 | 813 | |
| Feb. 21, 2015 | Rhode Island State Indoor Championships | 1:24.13 | 1 | 794 | |
| Feb. 28, 2016 | New England Indoor Track & Field Championships | 1:24.50 | 16 | 781 | |
| Feb. 13, 2016 | Rhode Island Class Championships | 1:25.04 | 1 | 762 | |
| Feb. 7, 2015 | Rhode Island Class Championships | 1:26.23 | 1 | 722 | |
| Jan. 2, 2017 | RI Boys' League Meets, Week 2 | 1:26.38 | 2 | 717 | |
| Jan. 11, 2016 | RIIL boys dual meets | 1:26.47 | 1 | 714 | |
| Jan. 21, 2015 | Boys Dual Meets 4 | 1:26.50 | 1 | 713 | |
| Feb. 4, 2017 | RI Class Championships | 1:26.68 | 2 | 707 | |
| Feb. 3, 2016 | Metropolitan-Suburban Division | 1:26.69 | 1 | 707 | |
| Dec. 13, 2016 | RI Boys' League Meets, Week 1 | 1:26.79 | 1 | 703 | |
| Jan. 31, 2015 | RIIL Boys' Division Championships | 1:26.85 | 2 | 701 | |
| Dec. 16, 2015 | Suburban, Metropolitan Division, Week 1 | 1:26.98 | 2 | 697 | |
| Jan. 20, 2016 | RIIL boys dual meets | 1:27.62 | 2 | 676 | |
| Jan. 6, 2015 | Boys Dual Meets 2 | 1:28.25 | 3 | 656 | |
| Jan. 13, 2015 | Boys Dual Meets 3 | 1:30.62 | 6 | 583 | |
| Dec. 17, 2014 | Boys Dual Meets 1 | 1:31.87 | 6 | 546 |
800m
881
Points
1:55.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2017 | Hendricken Invitational | 1:55.30 | 1 | 881 | 65° |
| June 3, 2017 | Rhode Island State Championship | 1:56.35 | 3 | 853 | 66° |
| May 28, 2016 | Hendricken Invitational | 1:56.40 | 2 | 852 | 85° |
| June 6, 2015 | Rhode Island State Outdoor Championships | 1:56.63 | 3 | 846 | 70° |
| June 10, 2017 | New England Championship | 1:57.14 | 16 | 833 | |
| June 4, 2016 | Rhode Island State Outdoor Championships | 1:57.36 | 3 | 827 | 81° |
| Jan. 21, 2017 | Yale Track Classic | 1:57.57 | 5 | 822 | |
| Jan. 24, 2016 | GBTC Invitational | 1:58.09 | 2 | 809 | |
| May 11, 2015 | RI Division Championships | 1:58.20 | 1 | 806 | |
| May 20, 2017 | Class Championships | 1:58.40 | 2 | 801 | 67° |
| April 20, 2019 | Larry Ellis Invitational | 1:58.91 | 29 | 788 | 68° |
| Feb. 2, 2019 | Sykes-Sabock Challenge Cup | 1:59.09 | 4 | 783 | |
| May 21, 2016 | Class B Championships | 1:59.30 | 1 | 778 | 61° |
| May 23, 2015 | Class B Championships | 2:00.00 | 1 | 761 | 63° |
| May 7, 2016 | Schomp Invitational | 2:00.30 | 5 | 754 | |
| Feb. 22, 2020 | Marc Deneault Invitational | 2:00.47 | 8 | 749 | 40° |
| May 16, 2015 | Classical Classic | 2:00.80 | 2 | 741 | |
| June 13, 2015 | New England Championship | 2:01.05 | 15 | 735 | |
| Jan. 17, 2015 | East Coast Invitational | 2:01.18 | 1 | 732 | |
| May 6, 2017 | Rick Schomp Invitational | 2:02.10 | 8 | 710 | 66° |
| May 11, 2016 | Eastern Division Championships | 2:02.40 | 1 | 703 | 64° |
| May 17, 2014 | Classical Classic | 2:02.90 | 7 | 691 | |
| Jan. 19, 2019 | Cornell Upstate Challenge | 2:02.99 | 1 | 689 | |
| Jan. 19, 2019 | Upstate Challenge | 2:02.99 | 1 | 689 | 27° |
| May 9, 2017 | RI Division Championships (Boys) | 2:03.70 | 1 | 673 | 54° |
| May 2, 2015 | Rick Schomp Invitational | 2:03.80 | 9 | 671 | |
| May 3, 2014 | Rick Schomp Invitational | 2:03.90 | 4 | 668 | 62° |
| May 24, 2014 | Rhode Island Class Boys Championships | 2:04.00 | 1 | 666 | |
| Jan. 16, 2016 | East Coast Invitational | 2:04.47 | 4 | 655 | |
| May 12, 2014 | Eastern Division Boys' Championship | 2:07.90 | 1 | 579 | 74° |
| June 7, 2014 | Rhode Island State Outdoor Championships | 2:08.32 | 15 | 570 |
8000m_cc
572
Points
27:41.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2019 | Iona Br. Paddy Doyle Meet of Champions | 27:41.90 | 69 | 572 |
5mile_cc
595
Points
27:35.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2017 | Columbia XC Meet | 27:35.50 | 23 | 595 |
mile
864
Points
4:18.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2017 | New Balance Nationals Indoor | 4:18.07 | 4 | 864 | |
| March 13, 2016 | New Balance Nationals Indoor | 4:18.49 | 5 | 860 | |
| March 4, 2017 | New England Indoor Track & Field Championships | 4:18.54 | 2 | 859 | |
| Jan. 28, 2017 | New Balance Indoor Grand Prix | 4:21.00 | 7 | 832 | |
| May 9, 2015 | 48th Glenn D. Loucks Games | 4:22.03 | 20 | 821 | |
| Jan. 9, 2016 | Dartmouth Relays | 4:22.15 | 8 | 820 | |
| Jan. 7, 2017 | Dartmouth Relays | 4:23.06 | 3 | 810 | |
| Jan. 24, 2016 | GBTC Invitational | 4:23.73 | 1 | 803 | |
| Dec. 27, 2016 | Rhode Island Classic | 4:23.79 | 1 | 802 | |
| Jan. 16, 2016 | East Coast Invitational | 4:27.87 | 2 | 760 | |
| Dec. 30, 2015 | Rhode Island Classic | 4:30.45 | 3 | 733 | |
| Jan. 19, 2019 | Upstate Challenge | 4:34.37 | 3 | 694 | 27° |
| Jan. 19, 2019 | Cornell Upstate Challenge | 4:34.37 | 3 | 694 | |
| April 5, 2014 | Knights of Columbus Relays | 4:53.49 | 1 | 518 |
Mid-D
Event Group
881
Points
1:55.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2017 | 800m | Hendricken Invitational | 1:55.30 | 1 | 881 | 65° |
| June 3, 2017 | 800m | Rhode Island State Championship | 1:56.35 | 3 | 853 | 66° |
| May 28, 2016 | 800m | Hendricken Invitational | 1:56.40 | 2 | 852 | 85° |
| June 6, 2015 | 800m | Rhode Island State Outdoor Championships | 1:56.63 | 3 | 846 | 70° |
| June 10, 2017 | 800m | New England Championship | 1:57.14 | 16 | 833 |
Mile
Event Group
869
Points
3:58.83
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2019 | 1500m | Bison Outdoor Classic | 3:58.83 | 31 | 869 | |
| March 12, 2017 | Mile | New Balance Nationals Indoor | 4:18.07 | 4 | 864 | |
| April 28, 2019 | 1500m | Big Red Invitational | 3:59.21 | 1 | 864 | 45° |
| March 13, 2016 | Mile | New Balance Nationals Indoor | 4:18.49 | 5 | 860 | |
| March 4, 2017 | Mile | New England Indoor Track & Field Championships | 4:18.54 | 2 | 859 |
Distance
Event Group
734
Points
8:59.87
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 6, 2016 | 3000m | Suburban, Metropolitan | 8:59.87 | 1 | 734 | |
| Dec. 17, 2016 | 3000m | RITCA Invitational | 8:59.98 | 2 | 734 | |
| May 11, 2016 | 3000m | Eastern Division Championships | 9:37.90 | 1 | 560 | 64° |
| May 21, 2016 | 3000m | Class B Championships | 9:58.80 | 8 | 474 | 61° |
Long Sprints
Event Group
733
Points
52.20
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2017 | 400m | RI Division Championships (Boys) | 52.20 | 1 | 733 | 54° |
Cross Country
Event Group
743
Points
15:22.72
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 17, 2015 | 5K XC | Brown Invitational | 15:22.72 | 8 | 743 | 54° |
| Sept. 5, 2015 | 5K XC | Injury Fund Carnival | 15:28.94 | 1 | 726 | |
| Nov. 6, 2016 | 5K XC | Rhode Island State Cross Country Championships | 15:53.92 | 2 | 656 | |
| Sept. 3, 2016 | 5K XC | Injury Fund Carnival | 15:56.19 | 1 | 650 | |
| Nov. 12, 2016 | 5K XC | New England Championships | 15:58.85 | 18 | 643 |