Performance Dashboard
Athlete analytics & progression tracking
1000m
589
Points
2:45.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2016 | North Central Dual | 2:45.10 | 8 | 589 | 47° |
1600m
766
Points
4:25.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2018 | District 8 (GSL+MCC) 3A/4A Championships | 4:25.67 | 5 | 766 | 67° |
| March 17, 2018 | Howard Dolphin/West Valley Invitational | 4:26.09 | 3 | 762 | |
| May 11, 2018 | GSL Varsity 3A/4A Championships @SFCC | 4:26.46 | 1 | 758 | 63° |
| March 30, 2018 | Eastmont Invitational | 4:28.17 | 3 | 740 | |
| May 13, 2017 | 3A GSL/MCC Bi-District Championships | 4:28.64 | 5 | 735 | 54° |
| April 30, 2016 | Shoreline Invitational | 4:32.05 | 9 | 701 | |
| April 20, 2017 | GSL Meet #2-NC/LC/Rogers | 4:35.24 | 1 | 670 | 54° |
| May 4, 2017 | GSL Meet #4- Mt. Spo/NC/Mead | 4:35.57 | 4 | 666 | 80° |
| May 13, 2016 | Greater Spokane League District | 4:35.58 | 8 | 666 | 73° |
| March 30, 2016 | Week #1 Shadle vs. Rogers/NC vs. U-High | 4:35.84 | 5 | 664 | |
| April 13, 2017 | GSL Meet #1 Shadle/NC/Prep @ Central Valley | 4:36.26 | 5 | 660 | |
| March 18, 2017 | Howard Dolphin/West Valley Invitational | 4:36.80 | 8 | 654 | |
| May 5, 2016 | Week #5 Ferris/NC/Shadle/Mead | 4:37.58 | 6 | 647 | |
| March 19, 2016 | Dolphin Invite | 4:38.93 | 10 | 634 | |
| April 23, 2016 | 52nd Annual Mooberry Relays | 4:39.58 | 4 | 628 | |
| May 21, 2016 | 3A-4A GSL/MCC Regional | 4:42.09 | 16 | 604 | 63° |
| May 7, 2015 | GSL #5 @ Rogers Spokane | 4:44.72 | 7 | 580 | 68° |
| May 2, 2015 | 2015 Strandberg | 4:46.64 | 11 | 563 | |
| April 17, 2015 | GSL #3 at North Central | 4:49.00 | 1 | 542 | 66° |
| May 15, 2015 | GSL Districts- Day 2 | 4:50.08 | 16 | 533 | 71° |
| April 24, 2015 | GSL JV #4 at Central Valley | 4:51.92 | 3 | 517 | |
| April 1, 2015 | GSL 1 at Lewis and Clark | 4:57.14 | 1 | 473 | 50° |
| March 21, 2015 | Quad City Invitational | 4:59.32 | 7 | 455 |
3200m
824
Points
9:18.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2018 | Shoreline Invitational | 9:18.97 | 10 | 824 | |
| May 19, 2018 | District 8 (GSL+MCC) 3A/4A Championships | 9:20.81 | 2 | 815 | 67° |
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 9:27.88 | 8 | 781 | |
| April 20, 2018 | GSL2 Var Ferris, North Central, University, Central Valley | 9:31.98 | 1 | 762 | |
| May 13, 2017 | 3A GSL/MCC Bi-District Championships | 9:36.66 | 4 | 740 | 54° |
| May 11, 2018 | GSL Varsity 3A/4A Championships @SFCC | 9:38.07 | 1 | 734 | 63° |
| May 30, 2017 | 3A & 4A District II | 9:44.01 | 9 | 707 | |
| April 15, 2017 | Pasco Invitational | 9:45.11 | 13 | 702 | 58° |
| April 27, 2017 | GSL Meet #3- Ferris/U-High/NC | 9:49.58 | 2 | 682 | 52° |
| May 13, 2016 | Greater Spokane League District | 9:53.76 | 5 | 664 | 73° |
| April 28, 2016 | Week #4 NC/LC/Rogers | 9:55.16 | 2 | 658 | |
| April 1, 2016 | Eastmont Cats Invite | 9:55.63 | 8 | 656 | |
| April 14, 2016 | Week #2 Mt. Spo/NC/Prep | 10:00.13 | 4 | 636 | 52° |
| May 21, 2016 | 3A-4A GSL/MCC Regional | 10:09.94 | 14 | 595 | 63° |
| April 30, 2015 | GSL #4 @ North Central | 10:18.54 | 7 | 560 | 64° |
| April 18, 2015 | Big Red Invitational | 10:25.20 | 2 | 534 | |
| May 14, 2015 | GSL Districts- Day 1 | 10:26.62 | 12 | 529 | 67° |
| May 15, 2015 | GSL Districts- Day 2 | 10:26.62 | 12 | 529 | 71° |
5000m_cc
721
Points
15:30.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2017 | WIAA State Championship | 15:30.50 | 6 | 721 | 49° |
| Oct. 28, 2017 | GSL+MCC 3A/4A District 8 Championship | 15:46.00 | 2 | 678 | 57° |
| Sept. 23, 2017 | Bob Firman Invitational | 15:49.60 | 19 | 668 | |
| Nov. 11, 2017 | Nike Cross Nationals Northwest Regional | 15:59.60 | 37 | 641 | |
| Oct. 22, 2016 | GSL+MCC 3A Championship | 16:13.00 | 6 | 606 | |
| Sept. 24, 2016 | Bob Firman Invitational | 16:13.20 | 32 | 605 | |
| Oct. 27, 2016 | Sea-King 3A District Championships | 16:16.20 | 14 | 598 | |
| Oct. 24, 2015 | GSL Freshmen/JV Championships | 16:16.91 | 1 | 596 | |
| Sept. 21, 2016 | GSL 2 - North Central, Central Valley, Ferris | 16:17.00 | 3 | 596 | 68° |
| Sept. 10, 2016 | Tracy Walters Invitational | 16:18.00 | 5 | 593 | 80° |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 16:19.90 | 52 | 588 | |
| Nov. 7, 2015 | WIAA State Championship | 16:21.00 | 40 | 585 | 62° |
| Nov. 18, 2017 | Border Clash | 16:22.55 | 24 | 581 | 50° |
| Nov. 5, 2016 | WIAA State Championship | 16:23.40 | 28 | 579 | 63° |
| Dec. 2, 2017 | Foot Locker West Regional | 16:24.60 | 38 | 576 | 79° |
| Sept. 14, 2016 | GSL 1 - Mead, North Central, Gonzaga Prep | 16:30.92 | 6 | 560 | |
| Oct. 31, 2015 | 3A/4A Regional Meet-Districts 5/8 | 16:31.00 | 9 | 560 | 59° |
| Nov. 20, 2016 | Border Clash | 16:31.00 | 34 | 560 | 52° |
| Sept. 27, 2017 | GSL2 NorthCentral, GonzagaPrep, Mead | 16:39.00 | 3 | 540 | 72° |
| Oct. 12, 2016 | GSL #4 Mt. Spokane, North Central | 16:44.00 | 5 | 528 | 55° |
| Nov. 14, 2015 | Nike Cross Nationals Northwest Regional | 16:49.80 | 77 | 514 | |
| Sept. 16, 2015 | GSL #1 GP, Mead, NC | 16:58.90 | 11 | 493 | 63° |
| Sept. 26, 2015 | Bob Firman Invitational | 17:03.10 | 28 | 483 | |
| Sept. 12, 2015 | Tracy Walters Invitational | 17:05.00 | 22 | 478 | 86° |
| Sept. 23, 2015 | GSL #2 NC, Ferris, CV | 17:12.00 | 3 | 462 | 73° |
| Oct. 25, 2014 | GSL Freshmen/JV Championships | 17:21.05 | 3 | 442 | |
| Sept. 30, 2015 | GSL #3 NC, MtS | 17:28.00 | 1 | 427 | 78° |
| Sept. 27, 2014 | Inland Empire Challenge | 17:31.00 | 27 | 420 | 75° |
| Sept. 28, 2016 | GSL 3 - North Central, Rogers | 17:50.00 | 6 | 380 | 81° |
| Oct. 1, 2014 | Lewis and Clark Triangular | 18:44.00 | 18 | 277 | |
| Oct. 22, 2014 | North Central Quad | 19:43.00 | 22 | 183 |
600m
554
Points
1:31.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2016 | North Central Dual | 1:31.60 | 8 | 554 | 47° |
800m
791
Points
1:58.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2018 | GSL3 Quad at Shadle | 1:58.80 | 2 | 791 | |
| April 20, 2017 | GSL Meet #2-NC/LC/Rogers | 2:05.78 | 3 | 626 | 54° |
| April 21, 2016 | Week #3 Prep vs. Shadle/NC vs. CV | 2:08.41 | 8 | 569 | 79° |
mile
788
Points
4:25.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2018 | Pasco Invitational | 4:25.18 | 12 | 788 | 65° |
| June 10, 2018 | Portland Track Festival | 4:27.42 | 15 | 764 | |
| June 11, 2017 | Portland Track Festival | 4:28.60 | 2 | 752 | |
| June 12, 2016 | Portland Track Festival | 4:36.82 | 6 | 670 | 74° |
| Feb. 7, 2015 | WSU Cougar Open Indoor Meet | 5:27.71 | 43 | 267 | 56° |
3mile_cc
687
Points
15:08.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 7, 2017 | Richland Invitational | 15:08.31 | 14 | 687 | 70° |
| Oct. 4, 2017 | GSL3 ShadlePark, Rogers, Ferris, NorthCentral | 15:34.00 | 2 | 615 | |
| Oct. 19, 2016 | GSL 5 - ShadlePark, Lewis&Clark, NorthCentral, University | 15:38.00 | 4 | 604 | |
| Oct. 8, 2016 | Richland Invitational | 15:47.44 | 24 | 579 | 78° |
| Oct. 18, 2017 | GSL4 University, CentralValley, NorthCentral | 15:49.49 | 3 | 574 | 58° |
| Oct. 15, 2015 | GSL #4 SP, NC | 16:03.27 | 2 | 538 | |
| Oct. 21, 2015 | GSL #5 UH, ROGERS, NC, LC | 16:47.00 | 1 | 433 | 63° |
| Oct. 10, 2015 | Richland Invitational | 16:59.39 | 38 | 405 | 82° |
| Sept. 24, 2014 | North Central Triangular | 17:36.00 | 18 | 328 | 74° |
| Sept. 24, 2014 | North Central Triangular | 17:36.00 | 18 | 328 | 74° |
| Sept. 13, 2014 | Tracy Walters Invitational | 17:39.00 | 18 | 322 |
Mid-D
Event Group
791
Points
1:58.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2018 | 800m | GSL3 Quad at Shadle | 1:58.80 | 2 | 791 | |
| April 20, 2017 | 800m | GSL Meet #2-NC/LC/Rogers | 2:05.78 | 3 | 626 | 54° |
| March 17, 2016 | 1000m | North Central Dual | 2:45.10 | 8 | 589 | 47° |
| April 21, 2016 | 800m | Week #3 Prep vs. Shadle/NC vs. CV | 2:08.41 | 8 | 569 | 79° |
| March 17, 2016 | 600m | North Central Dual | 1:31.60 | 8 | 554 | 47° |
Mile
Event Group
788
Points
4:25.18
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2018 | Mile | Pasco Invitational | 4:25.18 | 12 | 788 | 65° |
| May 19, 2018 | 1600m | District 8 (GSL+MCC) 3A/4A Championships | 4:25.67 | 5 | 766 | 67° |
| June 10, 2018 | Mile | Portland Track Festival | 4:27.42 | 15 | 764 | |
| March 17, 2018 | 1600m | Howard Dolphin/West Valley Invitational | 4:26.09 | 3 | 762 | |
| May 11, 2018 | 1600m | GSL Varsity 3A/4A Championships @SFCC | 4:26.46 | 1 | 758 | 63° |
Distance
Event Group
824
Points
9:18.97
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2018 | 3200m | Shoreline Invitational | 9:18.97 | 10 | 824 | |
| May 19, 2018 | 3200m | District 8 (GSL+MCC) 3A/4A Championships | 9:20.81 | 2 | 815 | 67° |
| May 26, 2018 | 3200m | WIAA 2A, 3A, 4A State Championship Meet | 9:27.88 | 8 | 781 | |
| April 20, 2018 | 3200m | GSL2 Var Ferris, North Central, University, Central Valley | 9:31.98 | 1 | 762 | |
| May 13, 2017 | 3200m | 3A GSL/MCC Bi-District Championships | 9:36.66 | 4 | 740 | 54° |
Cross Country
Event Group
721
Points
15:30.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 4, 2017 | 5K XC | WIAA State Championship | 15:30.50 | 6 | 721 | 49° |
| Oct. 7, 2017 | 3 Mile XC | Richland Invitational | 15:08.31 | 14 | 687 | 70° |
| Oct. 28, 2017 | 5K XC | GSL+MCC 3A/4A District 8 Championship | 15:46.00 | 2 | 678 | 57° |
| Sept. 23, 2017 | 5K XC | Bob Firman Invitational | 15:49.60 | 19 | 668 | |
| Nov. 11, 2017 | 5K XC | Nike Cross Nationals Northwest Regional | 15:59.60 | 37 | 641 |