Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
605
Points
34:35.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 34:35.10 | 218 | 605 |
1000m
362
Points
3:00.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 27, 2011 | F.I.T. Invitational | 3:00.72 | 50 | 362 |
1600m
563
Points
4:46.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2013 | TJ Penultimate Experience | 4:46.68 | 16 | 563 | 77° |
| May 12, 2012 | TJ Penultimate Experience | 4:55.00 | 27 | 491 | 77° |
| April 28, 2012 | MileStat.com Elite Track Classic presented by Lucky Foot | 4:58.59 | 77 | 461 | |
| April 21, 2011 | Leslie Sherman Memorial Invitational | 5:02.85 | 27 | 427 | |
| April 30, 2011 | adidas MileStat.com Elite Track Classic presented by Roadrunner | 5:07.88 | 136 | 389 | |
| Jan. 15, 2011 | Bring A Jacket Track Classic | 5:09.95 | 22 | 374 | |
| Jan. 14, 2012 | Flames High School Invitational | 5:11.28 | 121 | 364 | |
| April 10, 2010 | =PR= Northern Virginia Invitational | 5:12.09 | 19 | 358 | |
| Dec. 28, 2010 | F.I.T. Invitational | 5:30.76 | 59 | 238 |
2mile_cc
381
Points
11:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2012 | =PR= Kick Off Invitational | 11:12.00 | 35 | 381 | |
| Sept. 2, 2010 | =PR= Kick-Off Relays | 11:32.00 | 79 | 318 | |
| Sept. 1, 2011 | =PR= Kick-Off Relays | 11:49.00 | 82 | 269 | |
| Sept. 3, 2009 | =PR= Relay Kick Off | 12:36.00 | 78 | 156 |
3000m
386
Points
10:22.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2010 | The Victor Cahoon Track Classic Presented by Saucony | 10:22.37 | 22 | 386 |
3200m
354
Points
11:16.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2010 | Leslie Sherman Memorial Invitational | 11:16.00 | 8 | 354 |
5000m_cc
478
Points
17:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 24, 2012 | Foot Locker South Regional | 17:05.00 | 82 | 478 | |
| Sept. 13, 2013 | Coastal Carolina Invitational | 17:05.19 | 21 | 478 | 87° |
| Oct. 20, 2011 | Patriot District Festival | 17:14.04 | 2 | 458 | 65° |
| Oct. 6, 2012 | Nike South Invitational | 17:26.50 | 89 | 430 | |
| Nov. 27, 2010 | Foot Locker South Regional | 17:34.00 | 99 | 414 | |
| Oct. 16, 2012 | Patriot District JV Festival | 17:36.01 | 5 | 410 | 62° |
| Sept. 25, 2010 | Stanford Invitational | 17:57.00 | 140 | 366 | |
| Sept. 29, 2012 | Maymont X-Country Festival | 18:01.09 | 1 | 358 | 68° |
| Oct. 16, 2010 | MileStat.com XC Invitational | 18:03.00 | 130 | 354 | |
| Oct. 15, 2011 | MileStat.com XC Invitational | 18:10.00 | 25 | 340 | |
| Oct. 9, 2010 | Glory Days Grill Invitational | 18:12.00 | 46 | 336 | |
| Sept. 24, 2011 | North Port XC Invitational | 18:26.40 | 2 | 309 | |
| Nov. 20, 2010 | Battle of the Potomac | 19:50.00 | 0 | 174 | 58° |
800m
566
Points
2:08.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2013 | Patriot District Outdoor T&F Championships | 2:08.53 | 17 | 566 | 81° |
| April 21, 2012 | Lake Braddock Hall of Fame Invitational | 2:13.56 | 33 | 464 | |
| May 5, 2012 | Nike Spring Invitational | 2:17.31 | 37 | 395 | |
| May 1, 2010 | Nike Spring Invitational | 2:18.12 | 15 | 381 |
8000m_cc
549
Points
27:58.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2013 | Blue Ridge Open | 27:58.42 | 173 | 549 | 63° |
3mile_cc
351
Points
17:25.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2012 | Monroe Parker Invitational | 17:25.00 | 88 | 351 | |
| Sept. 11, 2010 | Monroe Parker Invitational | 18:04.00 | 152 | 275 | |
| Sept. 14, 2011 | Monroe Parker Invitational | 18:36.20 | 168 | 220 | |
| Oct. 10, 2009 | Glory Days Grill Invitational | 19:36.00 | 65 | 134 | |
| Sept. 12, 2009 | Monroe Parker Invitational | 20:06.44 | 64 | 98 |
Cross Country
Event Group
605
Points
34:35.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 15, 2013 | 10000mCC | NCAA D1 Southeast Regional | 34:35.10 | 218 | 605 | |
| Oct. 18, 2013 | 8000mCC | Blue Ridge Open | 27:58.42 | 173 | 549 | 63° |
| Nov. 24, 2012 | 5K XC | Foot Locker South Regional | 17:05.00 | 82 | 478 | |
| Sept. 13, 2013 | 5K XC | Coastal Carolina Invitational | 17:05.19 | 21 | 478 | 87° |
| Oct. 20, 2011 | 5K XC | Patriot District Festival | 17:14.04 | 2 | 458 | 65° |
Mid-D
Event Group
566
Points
2:08.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2013 | 800m | Patriot District Outdoor T&F Championships | 2:08.53 | 17 | 566 | 81° |
| April 21, 2012 | 800m | Lake Braddock Hall of Fame Invitational | 2:13.56 | 33 | 464 | |
| May 5, 2012 | 800m | Nike Spring Invitational | 2:17.31 | 37 | 395 | |
| May 1, 2010 | 800m | Nike Spring Invitational | 2:18.12 | 15 | 381 | |
| Dec. 27, 2011 | 1000m | F.I.T. Invitational | 3:00.72 | 50 | 362 |
Mile
Event Group
563
Points
4:46.68
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2013 | 1600m | TJ Penultimate Experience | 4:46.68 | 16 | 563 | 77° |
| May 12, 2012 | 1600m | TJ Penultimate Experience | 4:55.00 | 27 | 491 | 77° |
| April 28, 2012 | 1600m | MileStat.com Elite Track Classic presented by Lucky Foot | 4:58.59 | 77 | 461 | |
| April 21, 2011 | 1600m | Leslie Sherman Memorial Invitational | 5:02.85 | 27 | 427 | |
| April 30, 2011 | 1600m | adidas MileStat.com Elite Track Classic presented by Roadrunner | 5:07.88 | 136 | 389 |
Distance
Event Group
386
Points
10:22.37
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2010 | 3000m | The Victor Cahoon Track Classic Presented by Saucony | 10:22.37 | 22 | 386 | |
| April 1, 2010 | 3200m | Leslie Sherman Memorial Invitational | 11:16.00 | 8 | 354 |
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