Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
833
Points
31:28.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2005 | NCAA D1 New England Regional | 31:28.80 | 44 | 833 | |
| Nov. 13, 2004 | NCAA D1 Northeast Regional | 31:57.40 | 31 | 796 | |
| Nov. 11, 2006 | NCAA D1 New England Regional | 33:28.80 | 61 | 682 |
10000m
825
Points
31:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2007 | Ivy League Heptagonal Championship | 31:35.00 | 11 | 825 | |
| May 8, 2005 | Ivy League Heptagonal Championship | 31:43.99 | 14 | 814 | 60° |
1600m
731
Points
4:29.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2002 | CIAC Class L Championship | 4:29.10 | 5 | 731 | |
| Feb. 22, 2003 | CIAC State Open Indoor | 4:29.53 | 3 | 726 | |
| June 5, 2003 | CIAC Class L Championship | 4:30.93 | 4 | 712 | |
| May 4, 2003 | Middletown Invitational | 4:31.41 | 3 | 707 | |
| Feb. 14, 2003 | CIAC Class L Championships | 4:31.51 | 1 | 706 |
2mile
806
Points
9:26.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2003 | National Scholastic Indoor Championship | 9:26.23 | 3 | 806 | |
| Feb. 16, 2002 | CIAC Class L Championships | 9:49.86 | 7 | 697 | |
| Feb. 23, 2002 | CIAC State Open Indoor | 10:10.83 | 9 | 608 |
3000m
744
Points
8:57.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2003 | Yale Track Classic | 8:57.95 | 3 | 744 | |
| Jan. 19, 2002 | Yale Track Classic | 9:13.44 | 16 | 669 |
3000msc
783
Points
9:54.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2007 | Ivy League Heptagonal Championship | 9:54.03 | 17 | 783 | |
| April 18, 2003 | ERNEST T. BRAINARD INTERSCHOLASTIC | 9:58.59 | 2 | 766 | |
| June 18, 2002 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:00.14 | 4 | 761 |
3200m
795
Points
9:24.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 10, 2003 | CIAC State Open Outdoor Championship | 9:24.93 | 2 | 795 | |
| June 14, 2003 | New England Championship | 9:25.65 | 5 | 792 | |
| March 1, 2003 | 16th New England Indoor Track & Field Championships | 9:31.65 | 6 | 763 | |
| June 5, 2003 | CIAC Class L Championship | 9:32.35 | 3 | 760 | |
| June 8, 2002 | New England Championship | 9:34.89 | 10 | 748 | 62° |
| June 4, 2002 | CIAC State Open Outdoor Championship | 9:35.31 | 5 | 746 | |
| Feb. 22, 2003 | CIAC State Open Indoor | 9:36.72 | 3 | 740 | |
| May 29, 2002 | CIAC Class L Championship | 9:39.09 | 1 | 729 | |
| Feb. 14, 2003 | CIAC Class L Championships | 9:40.05 | 2 | 725 | |
| May 10, 2003 | 33rd Hartford Public High School Invitational | 9:43.26 | 8 | 710 | |
| Feb. 24, 2001 | CIAC State Open Indoor | 9:49.85 | 6 | 681 | |
| June 5, 2001 | CIAC State Open Outdoor Championship | 9:57.25 | 14 | 649 | |
| May 30, 2001 | CIAC Class L Championship | 10:01.39 | 4 | 631 | |
| March 2, 2001 | 14th New England Indoor Track & Field Championships | 10:15.17 | 24 | 574 |
5000m
843
Points
14:49.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2007 | Stanford Invitational | 14:49.19 | 16 | 843 | |
| April 20, 2002 | ERNEST T. BRAINARD INTERSCHOLASTIC | 15:47.26 | 1 | 674 | |
| April 20, 2001 | ERNEST T. BRAINARD INTERSCHOLASTIC | 15:47.26 | 1 | 674 |
5000m_cc
616
Points
16:09.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2001 | CIAC Open Championships | 16:09.00 | 8 | 616 | |
| Oct. 27, 2001 | CIAC Class Championships | 16:10.00 | 2 | 614 | |
| Nov. 1, 2002 | CIAC Open Championships | 16:11.00 | 4 | 611 | |
| Oct. 26, 2002 | CIAC Class Championships | 16:34.00 | 1 | 553 |
8000m_cc
829
Points
24:53.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2006 | NCAA Pre-Nationals | 24:53.90 | 0 | 829 | 53° |
| Oct. 27, 2006 | Ivy League / Heptagonal Championships | 24:54.20 | 6 | 828 | |
| Sept. 29, 2006 | Paul Short Run | 25:04.00 | 0 | 812 | |
| Oct. 15, 2005 | NCAA Pre-Nationals | 25:11.10 | 96 | 800 | 69° |
| Oct. 30, 2004 | Ivy League / Heptagonal Championships | 25:14.60 | 14 | 794 | |
| Oct. 18, 2003 | NCAA D1 Pre-Nationals | 25:37.30 | 166 | 758 | |
| Oct. 4, 2003 | Paul Short Run | 25:52.83 | 82 | 733 | |
| Oct. 28, 2005 | Ivy League / Heptagonal Championships | 25:59.00 | 47 | 723 | |
| Oct. 31, 2003 | Ivy League / Heptagonal Championships | 26:27.60 | 53 | 679 |
mile
743
Points
4:29.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2002 | CIAC State Open Indoor | 4:29.52 | 7 | 743 | |
| Feb. 16, 2002 | CIAC Class L Championships | 4:30.85 | 5 | 729 |
Cross Country
Event Group
833
Points
31:28.80
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 12, 2005 | 10000mCC | NCAA D1 New England Regional | 31:28.80 | 44 | 833 | |
| Oct. 14, 2006 | 8000mCC | NCAA Pre-Nationals | 24:53.90 | 0 | 829 | 53° |
| Oct. 27, 2006 | 8000mCC | Ivy League / Heptagonal Championships | 24:54.20 | 6 | 828 | |
| Sept. 29, 2006 | 8000mCC | Paul Short Run | 25:04.00 | 0 | 812 | |
| Oct. 15, 2005 | 8000mCC | NCAA Pre-Nationals | 25:11.10 | 96 | 800 | 69° |
Long-Distance
Event Group
843
Points
14:49.19
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2007 | 5000m | Stanford Invitational | 14:49.19 | 16 | 843 | |
| May 6, 2007 | 10000m | Ivy League Heptagonal Championship | 31:35.00 | 11 | 825 | |
| May 8, 2005 | 10000m | Ivy League Heptagonal Championship | 31:43.99 | 14 | 814 | 60° |
| April 20, 2002 | 5000m | ERNEST T. BRAINARD INTERSCHOLASTIC | 15:47.26 | 1 | 674 | |
| April 20, 2001 | 5000m | ERNEST T. BRAINARD INTERSCHOLASTIC | 15:47.26 | 1 | 674 |
Mile
Event Group
743
Points
4:29.52
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 23, 2002 | Mile | CIAC State Open Indoor | 4:29.52 | 7 | 743 | |
| May 29, 2002 | 1600m | CIAC Class L Championship | 4:29.10 | 5 | 731 | |
| Feb. 16, 2002 | Mile | CIAC Class L Championships | 4:30.85 | 5 | 729 | |
| Feb. 22, 2003 | 1600m | CIAC State Open Indoor | 4:29.53 | 3 | 726 | |
| June 5, 2003 | 1600m | CIAC Class L Championship | 4:30.93 | 4 | 712 |
Distance
Event Group
806
Points
9:26.23
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 16, 2003 | 2Mile | National Scholastic Indoor Championship | 9:26.23 | 3 | 806 | |
| June 10, 2003 | 3200m | CIAC State Open Outdoor Championship | 9:24.93 | 2 | 795 | |
| June 14, 2003 | 3200m | New England Championship | 9:25.65 | 5 | 792 | |
| March 1, 2003 | 3200m | 16th New England Indoor Track & Field Championships | 9:31.65 | 6 | 763 | |
| June 5, 2003 | 3200m | CIAC Class L Championship | 9:32.35 | 3 | 760 |
Steeple
Event Group
783
Points
9:54.03
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2007 | 3000mSC | Ivy League Heptagonal Championship | 9:54.03 | 17 | 783 | |
| April 18, 2003 | 3000mSC | ERNEST T. BRAINARD INTERSCHOLASTIC | 9:58.59 | 2 | 766 | |
| June 18, 2002 | 3000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:00.14 | 4 | 761 |