Performance Dashboard
Athlete analytics & progression tracking
10000m
633
Points
34:11.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Central College Open | 34:11.03 | 2 | 633 |
1000m
806
Points
2:32.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2018 | Prairie Wolf Indoor Invitational | 2:32.78 | 1 | 806 | 54° |
| Jan. 21, 2017 | Dutch Athletics Classic | 2:36.13 | 1 | 743 |
1500m
940
Points
3:52.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2018 | NCC Gregory Invitational | 3:52.95 | 4 | 940 | |
| April 20, 2018 | Bryan Clay Invitational | 3:54.07 | 174 | 926 | |
| May 12, 2018 | IIAC Outdoor Track & Field Championships | 3:54.16 | 1 | 925 | |
| April 14, 2017 | Bryan Clay Invitational | 3:54.82 | 8 | 917 | |
| April 14, 2018 | Jim Duncan Invitational | 3:55.81 | 2 | 905 | 43° |
| May 9, 2015 | IIAC Outdoor Track & Field Championships | 3:58.94 | 6 | 867 | 70° |
| May 14, 2016 | IIAC Outdoor Track & Field Championships | 3:59.01 | 3 | 867 | 57° |
| May 5, 2018 | Monmouth Fighting Scots Outdoor | 3:59.22 | 1 | 864 | |
| May 7, 2016 | Monmouth Fighting Scots | 3:59.24 | 1 | 864 | |
| April 9, 2016 | Ashton May Invitational | 4:00.03 | 13 | 854 | |
| May 13, 2017 | IIAC Outdoor Track & Field Championships | 4:00.78 | 1 | 846 | 76° |
| May 6, 2017 | Monmouth Fighting Scots Outdoor | 4:00.94 | 1 | 844 | |
| May 2, 2015 | Monmouth Fighting Scots | 4:02.01 | 4 | 831 | |
| March 29, 2018 | Central College Invitational | 4:03.39 | 3 | 815 | |
| April 18, 2015 | Central College Triangular | 4:08.42 | 1 | 758 |
1600m
819
Points
4:20.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2014 | Iowa State High School Track & Field Championships | 4:20.73 | 8 | 819 | |
| May 8, 2014 | Mississippi Valley Conference, Mississippi Divisional (boys) | 4:26.66 | 4 | 756 | 79° |
| May 15, 2014 | 4A District 2 | 4:27.35 | 1 | 749 | |
| April 12, 2014 | Bob Varley Invitational (Boys) | 4:27.65 | 4 | 746 | |
| April 17, 2014 | Dubuque Harold Sweet Invitational (Boys) | 4:31.95 | 3 | 702 | 54° |
| March 21, 2014 | University of Dubuque High School Indoor Classic | 4:32.68 | 4 | 695 | |
| April 13, 2013 | Bob Varley Invitational (boys) | 4:40.92 | 3 | 615 | 44° |
3000m
921
Points
8:23.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2017 | Iowa Invitational | 8:23.87 | 3 | 921 | |
| Feb. 25, 2017 | Iowa Conference Indoor Championship | 8:36.96 | 3 | 850 | |
| March 4, 2017 | Pointer Qualifier | 8:39.42 | 7 | 838 | |
| Feb. 3, 2018 | Wartburg Indoor Select | 8:46.21 | 2 | 802 | |
| Dec. 9, 2017 | Dutch Holiday Preview | 8:48.71 | 1 | 790 | |
| Dec. 5, 2015 | Dutch Holiday Preview | 8:48.75 | 2 | 790 | |
| Feb. 24, 2018 | Iowa Conference Indoor Championship | 8:54.38 | 5 | 761 | |
| Feb. 27, 2016 | Iowa Conference Indoor Champinoship | 9:25.54 | 10 | 614 |
3000msc
1005
Points
8:57.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2018 | Bryan Clay Invitational | 8:57.39 | 13 | 1005 | |
| May 26, 2018 | NCAA DIII Outdoor Championships | 9:04.50 | 1 | 976 | |
| May 27, 2017 | NCAA Division III Track and Field Outdoor Championships | 9:06.33 | 2 | 968 | |
| May 19, 2016 | Gregory Invitational | 9:11.59 | 1 | 947 | |
| May 18, 2017 | NCC Gregory Invitational | 9:12.07 | 1 | 945 | |
| May 14, 2016 | IIAC Outdoor Track & Field Championships | 9:17.11 | 1 | 925 | 57° |
| April 14, 2017 | Bryan Clay Invitational | 9:17.81 | 11 | 922 | |
| April 29, 2017 | Drake Relays | 9:18.24 | 11 | 920 | |
| May 27, 2017 | NCAA Division III Track and Field Outdoor Championships | 9:18.61 | 3 | 919 | |
| May 12, 2018 | IIAC Outdoor Track & Field Championships | 9:20.12 | 1 | 913 | |
| May 26, 2018 | NCAA DIII Outdoor Championships | 9:23.06 | 3 | 901 | |
| April 5, 2018 | Central College Weather Saver Invitational | 9:25.00 | 1 | 894 | |
| April 1, 2017 | Central College Invitational | 9:27.52 | 2 | 884 | |
| May 13, 2017 | IIAC Outdoor Track & Field Championships | 9:29.40 | 1 | 876 | 76° |
3200m
809
Points
9:22.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2014 | Iowa State High School Track & Field Championships | 9:22.07 | 9 | 809 | |
| April 26, 2014 | Drake Relays | 9:32.16 | 12 | 761 | |
| May 15, 2014 | 4A District 2 | 9:40.74 | 3 | 722 | |
| March 11, 2014 | A.D. Dickinson Iowa HS Indoor Track & Field Meet (Boys) | 9:45.72 | 2 | 699 | |
| March 18, 2014 | ISU Classic Indoor (Boys) | 9:48.69 | 7 | 686 | |
| May 8, 2014 | Mississippi Valley Conference, Mississippi Divisional (boys) | 9:49.19 | 3 | 684 | 79° |
5000m
810
Points
15:00.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2017 | Iowa Conference Indoor Championship | 15:00.07 | 3 | 810 | |
| Feb. 24, 2018 | Iowa Conference Indoor Championship | 15:07.26 | 3 | 788 | |
| April 24, 2015 | Kip Janvrin Open | 15:18.36 | 9 | 756 | 61° |
| May 12, 2018 | IIAC Outdoor Track & Field Championships | 15:24.82 | 11 | 737 | |
| Jan. 19, 2018 | Prairie Wolf Indoor Invitational | 15:28.94 | 1 | 726 | 54° |
| March 28, 2015 | Washington University Invitational | 15:30.69 | 20 | 721 | 45° |
| Feb. 14, 2015 | Darren Young Classic | 15:37.68 | 4 | 701 | |
| May 14, 2016 | IIAC Outdoor Track & Field Championships | 15:40.01 | 10 | 694 | 57° |
| Feb. 13, 2016 | Darren Young Classic | 15:44.49 | 2 | 682 | |
| Dec. 6, 2014 | Dutch Holiday Preview | 15:48.15 | 4 | 672 | |
| May 9, 2015 | IIAC Outdoor Track & Field Championships | 16:28.64 | 15 | 566 | 70° |
| May 13, 2017 | IIAC Outdoor Track & Field Championships | 16:29.51 | 18 | 564 | 76° |
5000m_cc
694
Points
15:40.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2013 | Iowa State Cross Country Championships | 15:40.30 | 6 | 694 | 52° |
| Oct. 10, 2013 | Mississippi Valley Super Conference Championships | 15:42.00 | 6 | 689 | |
| Sept. 28, 2013 | Midwest Invitational | 15:47.77 | 2 | 673 | 81° |
| Oct. 27, 2012 | Iowa State Cross Country Championships | 15:58.00 | 25 | 645 | |
| Sept. 14, 2013 | River Valley Invitational | 15:59.41 | 1 | 642 | 71° |
| Oct. 24, 2013 | Class 4A District/Regional, at Pleasant Valley | 16:03.00 | 1 | 632 | 42° |
| Sept. 27, 2012 | Dubuque City Meet | 16:12.00 | 5 | 608 | 65° |
| Sept. 7, 2013 | Spartan Invitational | 16:15.00 | 3 | 601 | 92° |
| Oct. 3, 2013 | Dubuque City Meet | 16:16.00 | 2 | 598 | 75° |
| Oct. 11, 2012 | MVC - Mississippi Division Champioships | 16:18.04 | 8 | 593 | 70° |
| Oct. 4, 2012 | Mississippi Valley Super Conference Championships | 16:19.00 | 15 | 590 | 63° |
| Sept. 22, 2012 | Midwest Invitational | 16:23.20 | 25 | 580 | 56° |
| Sept. 13, 2012 | Rich Engel Classic | 16:25.00 | 10 | 575 | 65° |
| Sept. 1, 2012 | Spartan Invitational | 16:39.00 | 6 | 540 | 77° |
| Oct. 18, 2012 | Class 4A District/Regional, at Pleasant Valley | 17:02.00 | 5 | 485 | 52° |
800m
861
Points
1:56.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2018 | Central College Invitational | 1:56.05 | 3 | 861 | |
| Feb. 11, 2017 | UW Platteville Invitational | 1:57.99 | 4 | 811 | |
| Feb. 4, 2017 | Wartburg Indoor Select | 1:58.12 | 2 | 808 | |
| April 5, 2018 | Central College Weather Saver Invitational | 1:58.66 | 1 | 794 | |
| March 5, 2016 | Stevens Point Last Chance | 1:58.78 | 1 | 791 | |
| April 14, 2018 | Jim Duncan Invitational | 1:58.88 | 3 | 789 | 43° |
| Feb. 13, 2016 | Darren Young Classic | 1:59.76 | 7 | 767 | |
| Feb. 19, 2016 | Central Iowa vs. Simpson | 2:00.36 | 3 | 752 | |
| April 2, 2015 | Central College Invitational | 2:01.32 | 5 | 729 | |
| March 28, 2014 | Spartan Invitational (boys) | 2:02.56 | 2 | 699 | 46° |
| Feb. 7, 2015 | Wartburg Indoor Select | 2:02.95 | 5 | 690 | |
| Jan. 30, 2015 | St. Olaf Invitational | 2:05.46 | 13 | 633 | |
| March 11, 2014 | A.D. Dickinson Iowa HS Indoor Track & Field Meet (Boys) | 2:06.27 | 9 | 615 | |
| March 19, 2013 | A.D. Dickinson Iowa Indoor Track & Field Meet (Boys) | 2:12.78 | 30 | 480 |
8000m_cc
837
Points
24:48.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 18, 2017 | NCAA DIII Cross Country Championships | 24:48.90 | 26 | 837 | |
| Oct. 15, 2016 | Connecticut College Invitational | 24:50.10 | 4 | 835 | 60° |
| Nov. 11, 2017 | NCAA DIII Central Regional | 24:53.00 | 1 | 830 | |
| Nov. 19, 2016 | NCAA DIII Cross Country Championships | 25:12.30 | 61 | 798 | |
| Oct. 3, 2015 | Rim Rock College Classic | 25:15.10 | 36 | 794 | |
| Oct. 29, 2016 | IIAC XC Championship | 25:17.00 | 3 | 790 | 61° |
| Oct. 14, 2017 | Jim Drews/Tori Neubauer Invitational | 25:21.80 | 6 | 783 | 60° |
| Sept. 30, 2017 | Dan Huston Invitational | 25:23.40 | 3 | 780 | |
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 25:31.00 | 98 | 768 | 31° |
| Nov. 15, 2014 | NCAA DIII Central Regional | 25:36.10 | 22 | 760 | |
| Nov. 12, 2016 | NCAA DIII Central Regional | 25:36.40 | 4 | 759 | |
| Nov. 22, 2014 | NCAA Division III (DIII) Cross Country Championships | 25:37.70 | 154 | 757 | 51° |
| Oct. 1, 2016 | Running of the Cows | 25:39.00 | 1 | 755 | 70° |
| Oct. 18, 2014 | Jim Drews/Tori Neubauer Invitational | 26:01.63 | 34 | 719 | |
| Sept. 16, 2017 | St. Olaf Invitational | 26:08.20 | 5 | 709 | |
| Nov. 14, 2015 | NCAA DIII Central Regional | 26:10.50 | 20 | 706 | |
| Oct. 3, 2014 | Blugold Invitational | 26:10.70 | 30 | 705 | 53° |
| Sept. 19, 2015 | St. Olaf Invitational | 26:19.70 | 23 | 691 | |
| Sept. 20, 2014 | Wheaton College Invitational | 26:36.00 | 24 | 667 | |
| Sept. 5, 2015 | Dutch Invitational | 26:39.00 | 1 | 662 | |
| Oct. 31, 2015 | IIAC XC Championship | 27:16.00 | 12 | 608 | 52° |
mile
883
Points
4:16.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2018 | SDSU Classic | 4:16.42 | 8 | 883 | |
| Feb. 17, 2018 | Wartburg Indoor Invitational | 4:17.50 | 2 | 871 | |
| Jan. 27, 2018 | Dutch Athletics Classic | 4:17.77 | 1 | 868 | |
| Feb. 11, 2017 | UW Platteville Invitational | 4:18.02 | 1 | 865 | |
| Feb. 28, 2015 | Iowa Conference Indoor Champinoship | 4:20.06 | 6 | 843 | |
| Feb. 28, 2015 | Iowa Conference Indoor Track & Field Championships | 4:20.06 | 6 | 843 | |
| Feb. 24, 2018 | Iowa Conference Indoor Championship | 4:21.40 | 1 | 828 | |
| March 3, 2018 | Wartburg Qualifier | 4:21.64 | 5 | 825 | |
| Feb. 25, 2017 | Iowa Conference Indoor Championship | 4:23.05 | 2 | 810 | |
| Feb. 7, 2015 | Wartburg Indoor Select | 4:23.85 | 10 | 802 | |
| Jan. 23, 2016 | Cornell Indoor Invitational | 4:24.13 | 3 | 799 | |
| Jan. 23, 2016 | Cornell Indoor Invitational | 4:24.13 | 3 | 799 | |
| Jan. 21, 2017 | Dutch Athletics Classic | 4:24.22 | 1 | 798 | |
| Feb. 20, 2015 | UNI Dome Open | 4:25.17 | 4 | 788 | |
| Jan. 30, 2015 | St. Olaf Invitational | 4:29.89 | 2 | 739 | |
| Feb. 27, 2016 | Iowa Conference Indoor Champinoship | 4:35.52 | 10 | 683 |
Long-Distance
Event Group
810
Points
15:00.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2017 | 5000m | Iowa Conference Indoor Championship | 15:00.07 | 3 | 810 | |
| Feb. 24, 2018 | 5000m | Iowa Conference Indoor Championship | 15:07.26 | 3 | 788 | |
| April 24, 2015 | 5000m | Kip Janvrin Open | 15:18.36 | 9 | 756 | 61° |
| May 12, 2018 | 5000m | IIAC Outdoor Track & Field Championships | 15:24.82 | 11 | 737 | |
| Jan. 19, 2018 | 5000m | Prairie Wolf Indoor Invitational | 15:28.94 | 1 | 726 | 54° |
Mid-D
Event Group
861
Points
1:56.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2018 | 800m | Central College Invitational | 1:56.05 | 3 | 861 | |
| Feb. 11, 2017 | 800m | UW Platteville Invitational | 1:57.99 | 4 | 811 | |
| Feb. 4, 2017 | 800m | Wartburg Indoor Select | 1:58.12 | 2 | 808 | |
| Jan. 19, 2018 | 1000m | Prairie Wolf Indoor Invitational | 2:32.78 | 1 | 806 | 54° |
| April 5, 2018 | 800m | Central College Weather Saver Invitational | 1:58.66 | 1 | 794 |
Mile
Event Group
940
Points
3:52.95
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2018 | 1500m | NCC Gregory Invitational | 3:52.95 | 4 | 940 | |
| April 20, 2018 | 1500m | Bryan Clay Invitational | 3:54.07 | 174 | 926 | |
| May 12, 2018 | 1500m | IIAC Outdoor Track & Field Championships | 3:54.16 | 1 | 925 | |
| April 14, 2017 | 1500m | Bryan Clay Invitational | 3:54.82 | 8 | 917 | |
| April 14, 2018 | 1500m | Jim Duncan Invitational | 3:55.81 | 2 | 905 | 43° |
Distance
Event Group
921
Points
8:23.87
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 17, 2017 | 3000m | Iowa Invitational | 8:23.87 | 3 | 921 | |
| Feb. 25, 2017 | 3000m | Iowa Conference Indoor Championship | 8:36.96 | 3 | 850 | |
| March 4, 2017 | 3000m | Pointer Qualifier | 8:39.42 | 7 | 838 | |
| May 24, 2014 | 3200m | Iowa State High School Track & Field Championships | 9:22.07 | 9 | 809 | |
| Feb. 3, 2018 | 3000m | Wartburg Indoor Select | 8:46.21 | 2 | 802 |
Steeple
Event Group
1005
Points
8:57.39
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2018 | 3000mSC | Bryan Clay Invitational | 8:57.39 | 13 | 1005 | |
| May 26, 2018 | 3000mSC | NCAA DIII Outdoor Championships | 9:04.50 | 1 | 976 | |
| May 27, 2017 | 3000mSC | NCAA Division III Track and Field Outdoor Championships | 9:06.33 | 2 | 968 | |
| May 19, 2016 | 3000mSC | Gregory Invitational | 9:11.59 | 1 | 947 | |
| May 18, 2017 | 3000mSC | NCC Gregory Invitational | 9:12.07 | 1 | 945 |
Cross Country
Event Group
837
Points
24:48.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 18, 2017 | 8000mCC | NCAA DIII Cross Country Championships | 24:48.90 | 26 | 837 | |
| Oct. 15, 2016 | 8000mCC | Connecticut College Invitational | 24:50.10 | 4 | 835 | 60° |
| Nov. 11, 2017 | 8000mCC | NCAA DIII Central Regional | 24:53.00 | 1 | 830 | |
| Nov. 19, 2016 | 8000mCC | NCAA DIII Cross Country Championships | 25:12.30 | 61 | 798 | |
| Oct. 3, 2015 | 8000mCC | Rim Rock College Classic | 25:15.10 | 36 | 794 |