Performance Dashboard
Athlete analytics & progression tracking
10000m
1024
Points
29:12.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2017 | adidas Raleigh Relays | 29:12.27 | 11 | 1024 | 69° |
| May 27, 2017 | NCAA Division I East Preliminary | 31:30.66 | 42 | 831 |
10000m_cc
959
Points
29:57.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Southeast Regional | 29:57.00 | 21 | 959 | |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 30:36.70 | 34 | 904 | |
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 30:56.20 | 26 | 877 | |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 31:49.70 | 130 | 806 |
1500m
979
Points
3:49.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2015 | Virginia Challenge | 3:49.86 | 31 | 979 | |
| May 5, 2013 | Duke Twilight Invitational | 3:51.92 | 10 | 953 | 63° |
| April 23, 2016 | Virginia Challenge | 3:51.95 | 8 | 952 | |
| March 28, 2015 | adidas Raleigh Relays | 3:52.92 | 10 | 940 | 46° |
| March 30, 2013 | adidas Raleigh Relays | 3:58.62 | 46 | 871 | 64° |
1600m
861
Points
4:16.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2012 | Upstate 8 Valley Division - Boys | 4:16.83 | 1 | 861 | |
| March 17, 2012 | Upstate 8 Indoor Conference Championships | 4:27.36 | 2 | 749 | |
| April 20, 2012 | Bob Cohoon Invitational | 4:29.35 | 3 | 728 |
2mile
842
Points
9:18.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2012 | New Balance Outdoor Nationals | 9:18.64 | 18 | 842 | |
| June 11, 2011 | Midwest Distance Gala | 9:30.85 | 14 | 784 |
3000m
1017
Points
8:06.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2015 | ACC Championships | 8:06.76 | 6 | 1017 | |
| Feb. 27, 2016 | ACC Championships | 8:10.78 | 3 | 994 | |
| April 2, 2016 | Battle of the Blues | 8:13.21 | 4 | 980 | 67° |
| Jan. 30, 2016 | Camel City Elite Invite | 8:19.39 | 8 | 945 | |
| Feb. 25, 2017 | ACC Championships | 8:24.05 | 12 | 920 | |
| Jan. 23, 2015 | Hokie Invitational | 8:24.36 | 4 | 918 | |
| Jan. 21, 2017 | Notre Dame Invitational | 8:30.78 | 12 | 883 | |
| Feb. 15, 2014 | UCS Invitational | 8:33.45 | 12 | 869 |
3200m
875
Points
9:08.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2012 | IHSA Boys State Championship | 9:08.62 | 3 | 875 | |
| May 25, 2012 | IHSA Boys State Championship | 9:08.62 | 3 | 875 | |
| May 28, 2011 | IHSA Boys T&F State Championships | 9:14.48 | 6 | 846 | |
| April 7, 2012 | Saxon Invitational | 9:20.10 | 1 | 818 | |
| April 20, 2012 | Bob Cohoon Invitational | 9:28.45 | 2 | 778 | |
| April 9, 2011 | Schaumburg Saxon Invite | 9:28.51 | 1 | 778 |
5000m
1018
Points
13:54.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2016 | adidas Raleigh Relays | 13:54.71 | 5 | 1018 | 66° |
| April 22, 2017 | Virginia Challenge | 13:57.68 | 8 | 1008 | 66° |
| Feb. 14, 2015 | Husky Classic | 14:03.66 | 1 | 988 | |
| May 15, 2016 | ACC Championship | 14:03.89 | 7 | 987 | 65° |
| Feb. 28, 2015 | ACC Championships | 14:07.30 | 3 | 976 | |
| April 4, 2015 | Stanford Invitational | 14:07.72 | 15 | 974 | |
| April 16, 2016 | Brooks Mt. SAC Relays | 14:09.28 | 38 | 969 | |
| Feb. 11, 2017 | Husky Classic | 14:10.79 | 16 | 964 | |
| Feb. 13, 2016 | Iowa State Classic | 14:14.41 | 30 | 953 | |
| May 28, 2016 | NCAA Division I East Preliminary | 14:17.95 | 8 | 941 | |
| Feb. 27, 2016 | ACC Championships | 14:18.74 | 12 | 939 | |
| Feb. 25, 2017 | ACC Championships | 14:23.81 | 9 | 922 | |
| April 6, 2013 | Duke Invitational | 14:25.17 | 11 | 918 | 62° |
| May 27, 2017 | NCAA Division I East Preliminary | 14:26.35 | 13 | 914 | |
| May 11, 2013 | Virginia Challenge | 14:28.80 | 9 | 906 | |
| April 20, 2013 | Atlantic Coast Conference Championship | 14:42.84 | 18 | 862 | |
| May 16, 2015 | ACC Championship | 14:43.06 | 15 | 862 | 83° |
| May 14, 2017 | ACC Championship | 14:44.07 | 22 | 859 | 79° |
| May 30, 2015 | NCAA Division I East Preliminary | 14:58.32 | 39 | 815 | |
| March 23, 2013 | Kent Taylor Invitational | 15:12.90 | 5 | 772 | 50° |
5000m_cc
756
Points
15:18.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2012 | adidas Cross Country Challenge | 15:18.30 | 11 | 756 | |
| Oct. 23, 2010 | IHSA 3A Regional Bolingbrook | 15:32.07 | 3 | 717 | 68° |
| Nov. 26, 2011 | Foot Locker Midwest Regional | 15:36.00 | 21 | 706 | |
| Oct. 1, 2011 | Lockport Invitational | 15:52.00 | 2 | 662 | 56° |
| Nov. 13, 2011 | Nike Cross Nationals Midwest Regional | 16:12.70 | 13 | 607 | |
| Oct. 2, 2010 | Lockport Invitational | 16:14.00 | 4 | 603 | 57° |
| Dec. 4, 2010 | Nike Cross Nationals | 17:43.60 | 94 | 394 | 47° |
8000m_cc
926
Points
23:57.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2016 | ACC Championship | 23:57.30 | 25 | 926 | |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 24:06.40 | 39 | 910 | 48° |
| Oct. 31, 2014 | ACC Championship | 24:12.10 | 26 | 900 | |
| Oct. 30, 2015 | ACC Championship | 24:16.80 | 21 | 892 | 79° |
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 24:22.50 | 17 | 882 | 53° |
| Sept. 28, 2012 | Notre Dame Invitational | 24:48.00 | 80 | 838 | |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 24:50.40 | 72 | 834 | 62° |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 25:04.00 | 15 | 812 | 56° |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 25:09.00 | 249 | 804 | |
| Oct. 27, 2012 | ACC Championships | 25:11.50 | 49 | 799 | |
| Sept. 19, 2014 | Virginia Tech Alumni Invite | 25:20.80 | 17 | 784 | |
| Sept. 1, 2012 | Covered Bridge Run | 25:55.60 | 13 | 729 | |
| Sept. 27, 2014 | Roy Griak Invitational | 26:29.60 | 102 | 676 | 78° |
5mile_cc
896
Points
24:22.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2016 | Notre Dame Invitational | 24:22.80 | 39 | 896 |
4mile_cc
577
Points
21:56.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2014 | Covered Bridge Open | 21:56.60 | 36 | 577 |
mile
971
Points
4:08.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2015 | Doc Hale Virginia Tech Elite | 4:08.68 | 5 | 971 | |
| June 8, 2012 | Midwest Distance Festival | 4:13.65 | 7 | 914 | |
| April 13, 2013 | Joe Hilton Invitational | 4:14.87 | 15 | 900 | 72° |
| Jan. 24, 2014 | Dick Taylor Invitational | 4:27.24 | 10 | 766 | 26° |
3mile_cc
779
Points
14:37.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2011 | Illinois State Cross Country Championships | 14:37.00 | 9 | 779 | |
| Oct. 22, 2011 | 3A Plainfield South Regional | 14:49.10 | 1 | 743 | 64° |
| Nov. 6, 2010 | Illinois State Cross Country Championships | 14:58.00 | 40 | 716 | |
| Sept. 10, 2011 | Peoria Woodruff Invitational | 14:58.00 | 7 | 716 | |
| Oct. 15, 2011 | Upstate 8 Conference Valley Division | 14:59.00 | 1 | 714 | 59° |
| Sept. 3, 2011 | Hinsdale South Hornet Invitational | 15:19.44 | 3 | 655 | |
| Sept. 4, 2010 | Hornet-Red Devil Invitational | 15:40.29 | 12 | 598 | |
| Sept. 11, 2010 | Peoria Woodruff Invitational | 15:57.71 | 54 | 552 |
Long-Distance
Event Group
1024
Points
29:12.27
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 24, 2017 | 10000m | adidas Raleigh Relays | 29:12.27 | 11 | 1024 | 69° |
| March 26, 2016 | 5000m | adidas Raleigh Relays | 13:54.71 | 5 | 1018 | 66° |
| April 22, 2017 | 5000m | Virginia Challenge | 13:57.68 | 8 | 1008 | 66° |
| Feb. 14, 2015 | 5000m | Husky Classic | 14:03.66 | 1 | 988 | |
| May 15, 2016 | 5000m | ACC Championship | 14:03.89 | 7 | 987 | 65° |
Cross Country
Event Group
959
Points
29:57.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2016 | 10000mCC | NCAA DI Southeast Regional | 29:57.00 | 21 | 959 | |
| Oct. 28, 2016 | 8000mCC | ACC Championship | 23:57.30 | 25 | 926 | |
| Oct. 16, 2015 | 8000mCC | Wisconsin Adidas Invitational | 24:06.40 | 39 | 910 | 48° |
| Nov. 13, 2015 | 10000mCC | NCAA DI Southeast Regional | 30:36.70 | 34 | 904 | |
| Oct. 31, 2014 | 8000mCC | ACC Championship | 24:12.10 | 26 | 900 |
Mile
Event Group
979
Points
3:49.86
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2015 | 1500m | Virginia Challenge | 3:49.86 | 31 | 979 | |
| Feb. 7, 2015 | Mile | Doc Hale Virginia Tech Elite | 4:08.68 | 5 | 971 | |
| May 5, 2013 | 1500m | Duke Twilight Invitational | 3:51.92 | 10 | 953 | 63° |
| April 23, 2016 | 1500m | Virginia Challenge | 3:51.95 | 8 | 952 | |
| March 28, 2015 | 1500m | adidas Raleigh Relays | 3:52.92 | 10 | 940 | 46° |
Distance
Event Group
1017
Points
8:06.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 28, 2015 | 3000m | ACC Championships | 8:06.76 | 6 | 1017 | |
| Feb. 27, 2016 | 3000m | ACC Championships | 8:10.78 | 3 | 994 | |
| April 2, 2016 | 3000m | Battle of the Blues | 8:13.21 | 4 | 980 | 67° |
| Jan. 30, 2016 | 3000m | Camel City Elite Invite | 8:19.39 | 8 | 945 | |
| Feb. 25, 2017 | 3000m | ACC Championships | 8:24.05 | 12 | 920 |
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