Performance Dashboard
Athlete analytics & progression tracking
1500m
850
Points
4:48.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2025 | Jim Duncan Invitational | 4:48.13 | 4 | 850 | 55° |
| March 29, 2025 | Redbird Challenge | 4:53.50 | 16 | 814 | 69° |
1600m
905
Points
4:59.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2022 | Metro West Conference Championships | 4:59.46 | 2 | 905 | 74° |
| June 3, 2022 | MSHSL Section 2AAA T&F Finals | 5:00.49 | 3 | 899 | 66° |
| June 1, 2023 | MSHSL Section 2AAA T&F Finals | 5:01.64 | 2 | 891 | 85° |
| April 28, 2023 | Hamline Elite Meet | 5:01.72 | 5 | 891 | 51° |
| May 3, 2023 | Minnesota Open HS Spring Invitational | 5:03.23 | 1 | 881 | 65° |
| May 31, 2024 | MSHSL Section 2AAA Championships | 5:03.54 | 2 | 879 | 72° |
| April 26, 2024 | Hamline Elite Meet | 5:04.32 | 7 | 874 | 57° |
| April 11, 2022 | Chanhassen/Washburn Quad | 5:04.52 | 2 | 872 | 58° |
| May 8, 2024 | Section 7AAA True Team | 5:04.58 | 6 | 872 | 72° |
| June 11, 2022 | MSHSL State Track and Field Championships | 5:05.05 | 9 | 869 | 79° |
| April 19, 2023 | Chaska Meet | 5:06.10 | 1 | 862 | 50° |
| April 29, 2022 | Hamline Elite Meet | 5:06.44 | 9 | 860 | 66° |
| May 11, 2022 | Section 7AAA True Team | 5:07.78 | 5 | 852 | 80° |
| May 15, 2024 | Metro West Conference Championships | 5:07.88 | 1 | 851 | 74° |
| June 8, 2024 | MSHSL State Track and Field Championships | 5:08.02 | 13 | 850 | 72° |
| May 10, 2021 | Metro West Girls Meet (Cooper) | 5:08.21 | 2 | 849 | 51° |
| May 29, 2021 | Metro West Conference Championships | 5:08.36 | 2 | 848 | 63° |
| June 10, 2023 | MSHSL State Track and Field Championships | 5:08.59 | 9 | 847 | 80° |
| April 21, 2022 | Shakopee Sabre Relays | 5:08.70 | 2 | 846 | 55° |
| May 17, 2023 | Metro West Conference Championships | 5:08.97 | 1 | 844 | 73° |
| April 23, 2021 | Chanhassen Girls Quad | 5:09.11 | 2 | 843 | 54° |
| April 8, 2023 | Orono Indoor Invite | 5:09.75 | 1 | 839 | 51° |
| April 6, 2024 | Orono Indoor Invite Morning | 5:12.22 | 1 | 824 | 55° |
| April 17, 2024 | Chaska Pent | 5:14.04 | 1 | 812 | 56° |
| April 12, 2021 | Chanhassen v. Minneapolis Washburn | 5:14.79 | 2 | 808 | 46° |
| May 16, 2021 | True Team Section 7AAA (Virtual) | 5:16.32 | 10 | 798 | 72° |
| May 21, 2021 | Waconia Invitational | 5:16.32 | 2 | 798 | 77° |
| June 11, 2021 | MSHSL Section 2AA Finals | 5:26.38 | 4 | 738 | 87° |
| April 18, 2019 | Armstrong Invitational | 6:06.01 | 16 | 523 | 52° |
| April 23, 2019 | Metro West Conference Relays | 6:06.51 | 14 | 520 | 63° |
| May 1, 2019 | Chanhassen/Chaska Dual | 6:06.51 | 3 | 520 | 49° |
| April 15, 2019 | Bloomington Jefferson Tri | 6:10.88 | 6 | 499 | 58° |
| April 8, 2019 | Chanhassen/Washburn Dual | 6:19.32 | 9 | 459 | 68° |
| April 4, 2019 | Orono Early Bird | 6:23.08 | 26 | 441 |
2mile
895
Points
10:52.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 10:52.00 | 2 | 895 | 61° |
2mile_cc
769
Points
11:39.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2023 | Shakopee Invitational | 11:39.04 | 1 | 769 | 80° |
| Sept. 1, 2022 | Shakopee Invitational | 11:50.94 | 1 | 739 | 88° |
200m
380
Points
32.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2019 | Metro West JV Conference Championships | 32.48 | 37 | 380 | 60° |
2400m_cc
331
Points
11:02.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2017 | Freeman Park Invitational (MS) | 11:02.30 | 50 | 331 | 52° |
3000m
877
Points
10:12.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 10:12.29 | 3 | 877 | 61° |
| Feb. 8, 2025 | Iowa State Classic | 10:26.12 | 20 | 836 | 35° |
| Jan. 10, 2026 | Hawkeye Invite | 10:28.09 | 5 | 830 | |
| May 3, 2025 | Musco Twilight | 10:31.83 | 5 | 820 | 59° |
3000m_cc
267
Points
14:35.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2017 | Joe Ross Invitational | 14:35.90 | 45 | 267 | 67° |
3200m
893
Points
10:48.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2022 | MSHSL Section 2AAA T&F Finals | 10:48.64 | 2 | 893 | 66° |
| May 31, 2024 | MSHSL Section 2AAA Championships | 10:51.25 | 3 | 886 | 72° |
| May 6, 2022 | Edina Invitational | 10:54.28 | 1 | 878 | 68° |
| April 12, 2024 | Armstrong Invitational | 10:54.69 | 3 | 877 | 57° |
| April 28, 2023 | Hamline Elite Meet | 10:56.11 | 8 | 873 | 51° |
| June 11, 2022 | MSHSL State Track and Field Championships | 10:56.39 | 7 | 872 | 79° |
| June 1, 2023 | MSHSL Section 2AAA T&F Finals | 10:57.72 | 1 | 868 | 85° |
| April 14, 2023 | Armstrong Invitational | 10:59.86 | 1 | 862 | 78° |
| June 10, 2023 | MSHSL State Track and Field Championships | 11:00.91 | 8 | 859 | 80° |
| May 8, 2024 | Section 7AAA True Team | 11:03.50 | 1 | 852 | 72° |
| April 21, 2022 | Shakopee Sabre Relays | 11:04.79 | 2 | 849 | 55° |
| May 5, 2021 | Spartan Invitational | 11:07.30 | 1 | 842 | |
| April 26, 2024 | Hamline Elite Meet | 11:14.03 | 10 | 824 | 57° |
| June 8, 2024 | MSHSL State Track and Field Championships | 11:14.24 | 14 | 823 | 72° |
| May 29, 2021 | Metro West Conference Championships | 11:23.27 | 1 | 799 | 63° |
| April 17, 2024 | Chaska Pent | 11:36.94 | 1 | 764 | 56° |
| May 9, 2019 | Section 7AAA True Team (postponed) | 12:59.62 | 23 | 565 | 51° |
| May 15, 2019 | Metro West Conference Championships | 13:08.40 | 9 | 546 | 73° |
4000m_cc
793
Points
14:35.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2025 | Hawkeye Invite | 14:35.80 | 12 | 793 | 65° |
| Aug. 30, 2024 | Hawkeye Invitational | 14:43.70 | 12 | 777 | 79° |
| Sept. 17, 2019 | Waconia Run of the Lakes CC Invite | 18:32.40 | 19 | 386 | 85° |
5000m_cc
877
Points
17:37.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2022 | Metro West Conference Championships | 17:37.90 | 1 | 877 | 39° |
| Oct. 25, 2022 | MSHSL Section 2AAA XC Championships | 17:49.33 | 1 | 858 | |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 18:01.53 | 4 | 838 | 45° |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 18:03.80 | 20 | 834 | |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 18:09.80 | 30 | 825 | 56° |
| Sept. 16, 2023 | Eden Prairie Metro Invitational | 18:11.20 | 2 | 822 | 71° |
| Nov. 13, 2022 | Team Heartland Regional Championships | 18:17.00 | 42 | 813 | 30° |
| Oct. 4, 2022 | Chaska Victoria Lions Invitational | 18:18.14 | 1 | 811 | |
| Oct. 8, 2022 | Alexandria Lions Meet Of Champions | 18:18.50 | 2 | 810 | 63° |
| Sept. 9, 2022 | Hopkins Bauman/Rovn Invitational | 18:18.80 | 2 | 810 | |
| Oct. 26, 2021 | MSHSL Section 2AAA XC Championships | 18:19.45 | 1 | 809 | |
| Oct. 7, 2023 | Alexandria Lions Meet Of Champions | 18:22.90 | 3 | 803 | 48° |
| Sept. 7, 2023 | Hopkins Bauman/Rovn Invitational | 18:29.37 | 1 | 793 | |
| Oct. 19, 2021 | Metro West Conference Championships | 18:32.88 | 1 | 787 | 71° |
| Sept. 9, 2021 | Hopkins Bauman/Rovn Invitational | 18:33.20 | 2 | 787 | |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 18:36.57 | 8 | 781 | |
| Sept. 18, 2021 | Eden Prairie Metro Invitational | 18:39.20 | 2 | 777 | 76° |
| Oct. 3, 2025 | Joe Piane Invitational | 18:39.30 | 167 | 777 | 86° |
| Oct. 24, 2023 | MSHSL Section 2AAA XC Championships | 18:43.70 | 2 | 770 | 62° |
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 18:43.80 | 12 | 770 | |
| Sept. 14, 2023 | Waconia Wildcat Invite | 18:47.32 | 1 | 764 | 79° |
| Oct. 3, 2023 | Chaska Victoria Lions Invitational | 18:47.57 | 1 | 764 | |
| Oct. 9, 2021 | Alexandria Lions Meet Of Champions | 18:49.20 | 3 | 761 | 67° |
| Oct. 17, 2023 | Metro West Conference Championships | 18:52.80 | 1 | 756 | 63° |
| Sept. 23, 2022 | Roy Griak Invitational | 18:56.60 | 11 | 750 | 63° |
| Oct. 5, 2021 | Chaska Victoria Lions Invitational | 18:58.10 | 4 | 748 | |
| Sept. 17, 2022 | Eden Prairie Metro Invitational | 19:01.10 | 3 | 743 | 81° |
| Sept. 22, 2023 | Roy Griak Invitational | 19:02.10 | 10 | 741 | 77° |
| Sept. 15, 2022 | Waconia Wildcat Invite | 19:07.52 | 3 | 733 | 84° |
| Sept. 24, 2021 | Roy Griak Invitational | 19:08.70 | 16 | 731 | 62° |
| Oct. 31, 2020 | TCRC Cross Country Showcase | 19:33.59 | 56 | 693 | 54° |
| Sept. 19, 2020 | Cooper Tri | 19:39.20 | 2 | 685 | 70° |
| Oct. 13, 2020 | MSHSL Section 2AA Championship | 19:46.50 | 7 | 674 | |
| Sept. 30, 2020 | Metro West Jamboree | 19:53.01 | 5 | 665 | |
| Sept. 12, 2020 | St. Louis Park Vs. Chanhassen | 19:54.00 | 4 | 663 | |
| Oct. 24, 2019 | MSHSL Section 2AA Championship | 20:03.90 | 12 | 649 | |
| Oct. 5, 2019 | Alexandria Lions Meet Of Champions | 20:08.50 | 45 | 642 | 55° |
| Nov. 2, 2019 | MSHSL State Cross Country Championships | 20:21.50 | 142 | 624 | |
| Oct. 1, 2019 | Chaska Victoria Lions Invitational | 20:52.26 | 19 | 581 | 62° |
| Oct. 15, 2019 | Metro West Conference Championships | 20:54.20 | 10 | 578 | 53° |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 20:54.20 | 34 | 578 | |
| Sept. 14, 2019 | Eden Prairie Metro Invitational | 21:04.60 | 33 | 564 | 73° |
| Sept. 24, 2019 | Jefferson Jaguar Challenge | 21:08.50 | 9 | 559 | 80° |
| Oct. 25, 2018 | MSHSL Section 2AA Championship | 21:09.20 | 54 | 558 | |
| Sept. 5, 2019 | Hopkins Bauman/Rovn Invitational | 21:29.70 | 45 | 531 | |
| Oct. 6, 2018 | Alexandria Lions Meet Of Champions | 21:39.10 | 30 | 518 | 43° |
| Oct. 16, 2018 | Metro West Conference | 21:59.60 | 25 | 492 | 54° |
| Sept. 25, 2018 | Jefferson Jaguar Challenge | 22:12.40 | 11 | 476 | 55° |
| Oct. 2, 2018 | Chaska Victoria Lions Invitational | 22:32.00 | 117 | 452 | 59° |
| Sept. 18, 2018 | Waconia Run of the Lakes CC Invite | 23:18.80 | 62 | 397 | 72° |
| Sept. 15, 2018 | Metro Invitational | 23:35.30 | 26 | 379 | 88° |
| Sept. 6, 2018 | Hopkins Bauman/Rovn Invitational | 23:45.90 | 98 | 367 |
5000m
800
Points
18:24.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2025 | Mike Fanelli Classic | 18:24.89 | 99 | 800 | 68° |
| Sept. 25, 2020 | Chanhassen Vs. Minneapolis Washburn | 19:45.63 | 2 | 676 | 81° |
6000m_cc
857
Points
21:56.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2024 | Fighting Illini B1G Preview | 21:56.80 | 47 | 857 | 78° |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 21:59.95 | 101 | 853 | 51° |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 22:40.60 | 281 | 800 | 83° |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 22:40.60 | 281 | 800 | 83° |
| Nov. 14, 2025 | NCAA Division I Midwest Region Cross Country Championships | 23:09.70 | 164 | 763 | 79° |
| Nov. 14, 2025 | NCAA Division I Midwest Region Cross Country Championships | 23:09.70 | 164 | 763 | 79° |
| Sept. 19, 2025 | Roy Griak Invitational - D1 Teams Only | 23:40.90 | 62 | 725 | 72° |
800m
860
Points
2:18.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2022 | Metro West Conference Championships | 2:18.19 | 2 | 860 | 74° |
| May 5, 2023 | Edina Invitational | 2:18.82 | 1 | 850 | 69° |
| April 26, 2022 | Chanhassen Invitational | 2:19.01 | 2 | 847 | 42° |
| May 17, 2023 | Metro West Conference Championships | 2:19.49 | 1 | 840 | 73° |
| May 11, 2022 | Section 7AAA True Team | 2:19.54 | 4 | 839 | 80° |
| May 3, 2023 | Minnesota Open HS Spring Invitational | 2:19.79 | 1 | 836 | 65° |
| April 11, 2022 | Chanhassen/Washburn Quad | 2:20.17 | 1 | 830 | 58° |
| May 15, 2024 | Metro West Conference Championships | 2:20.88 | 2 | 819 | 74° |
| May 1, 2024 | Minnesota Open HS Invitational | 2:21.03 | 1 | 817 | 64° |
| April 29, 2022 | Hamline Elite Meet | 2:22.05 | 12 | 802 | 66° |
| April 28, 2021 | Chanhassen Girls Quad #2 | 2:23.60 | 1 | 779 | 62° |
| May 10, 2021 | Metro West Girls Meet (Cooper) | 2:23.61 | 1 | 779 | 51° |
| April 12, 2021 | Chanhassen v. Minneapolis Washburn | 2:25.55 | 1 | 751 | 46° |
| April 8, 2023 | Orono Indoor Invite | 2:25.72 | 1 | 748 | 51° |
| May 16, 2021 | True Team Section 7AAA (Virtual) | 2:25.77 | 6 | 747 | 72° |
| May 21, 2021 | Waconia Invitational | 2:25.77 | 1 | 747 | 77° |
| June 11, 2021 | MSHSL Section 2AA Finals | 2:26.08 | 3 | 743 | 87° |
| April 6, 2024 | Orono Indoor Invite Morning | 2:26.82 | 1 | 732 | 55° |
| April 8, 2019 | Chanhassen/Washburn Dual | 2:56.41 | 18 | 373 | 68° |
mile
880
Points
5:05.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2025 | Iowa Open | 5:05.10 | 5 | 880 | 19° |
| July 3, 2021 | The Outdoor Nationals | 5:06.87 | 12 | 869 | |
| June 18, 2023 | Nike Outdoor Nationals | 5:15.13 | 30 | 817 | 61° |
| Jan. 18, 2025 | Hawkeye Invite | 5:20.13 | 31 | 787 | 29° |
Mile
Event Group
905
Points
4:59.46
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2022 | 1600m | Metro West Conference Championships | 4:59.46 | 2 | 905 | 74° |
| June 3, 2022 | 1600m | MSHSL Section 2AAA T&F Finals | 5:00.49 | 3 | 899 | 66° |
| June 1, 2023 | 1600m | MSHSL Section 2AAA T&F Finals | 5:01.64 | 2 | 891 | 85° |
| April 28, 2023 | 1600m | Hamline Elite Meet | 5:01.72 | 5 | 891 | 51° |
| May 3, 2023 | 1600m | Minnesota Open HS Spring Invitational | 5:03.23 | 1 | 881 | 65° |
Distance
Event Group
895
Points
10:52.00
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 18, 2023 | 2Mile | Nike Outdoor Nationals | 10:52.00 | 2 | 895 | 61° |
| June 3, 2022 | 3200m | MSHSL Section 2AAA T&F Finals | 10:48.64 | 2 | 893 | 66° |
| May 31, 2024 | 3200m | MSHSL Section 2AAA Championships | 10:51.25 | 3 | 886 | 72° |
| May 6, 2022 | 3200m | Edina Invitational | 10:54.28 | 1 | 878 | 68° |
| June 18, 2023 | 3000m | Nike Outdoor Nationals | 10:12.29 | 3 | 877 | 61° |
Cross Country
Event Group
877
Points
17:37.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2022 | 5K XC | Metro West Conference Championships | 17:37.90 | 1 | 877 | 39° |
| Oct. 25, 2022 | 5K XC | MSHSL Section 2AAA XC Championships | 17:49.33 | 1 | 858 | |
| Sept. 13, 2024 | 6000mCC | Fighting Illini B1G Preview | 21:56.80 | 47 | 857 | 78° |
| Oct. 31, 2025 | 6000mCC | Big Ten Cross Country Championships | 21:59.95 | 101 | 853 | 51° |
| Nov. 5, 2022 | 5K XC | MSHSL State Cross Country Championships | 18:01.53 | 4 | 838 | 45° |
Short Sprints
Event Group
380
Points
32.48
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2019 | 200m | Metro West JV Conference Championships | 32.48 | 37 | 380 | 60° |
Long-Distance
Event Group
800
Points
18:24.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2025 | 5000m | Mike Fanelli Classic | 18:24.89 | 99 | 800 | 68° |
| Sept. 25, 2020 | 5000m | Chanhassen Vs. Minneapolis Washburn | 19:45.63 | 2 | 676 | 81° |
Mid-D
Event Group
860
Points
2:18.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2022 | 800m | Metro West Conference Championships | 2:18.19 | 2 | 860 | 74° |
| May 5, 2023 | 800m | Edina Invitational | 2:18.82 | 1 | 850 | 69° |
| April 26, 2022 | 800m | Chanhassen Invitational | 2:19.01 | 2 | 847 | 42° |
| May 17, 2023 | 800m | Metro West Conference Championships | 2:19.49 | 1 | 840 | 73° |
| May 11, 2022 | 800m | Section 7AAA True Team | 2:19.54 | 4 | 839 | 80° |