Performance Dashboard
Athlete analytics & progression tracking
1000m
531
Points
3:32.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 12, 2013 | Section 8 Cross Overs 3 & 6 | 3:32.07 | 16 | 531 |
1500m
779
Points
4:58.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2014 | Section 8 State Qualifier | 4:58.84 | 3 | 779 | 59° |
| May 21, 2014 | Section VIII County Championship | 5:01.54 | 6 | 762 | 67° |
| May 10, 2014 | North Shore Invitational | 5:02.70 | 8 | 755 | |
| May 13, 2014 | Section 8 Divisionals | 5:06.00 | 1 | 734 | |
| May 17, 2014 | Bulldog Invite | 5:14.70 | 2 | 680 | 65° |
| April 19, 2014 | The Cougar Invite | 5:19.20 | 7 | 653 | 60° |
| Jan. 9, 2014 | Section 8 Cross Overs 1 & 6 | 5:28.09 | 9 | 602 | |
| Jan. 11, 2012 | Section 8 Cross Overs 1 & 6 | 5:35.00 | 17 | 563 | |
| Jan. 8, 2013 | Section 8 Cross Overs 1 & 6 | 5:35.29 | 22 | 562 | |
| Jan. 26, 2014 | Section 8 Conf. 4, 6 Boys Champs | 5:36.71 | 4 | 554 | |
| Dec. 10, 2012 | Section 8 Cross Overs 4 & 6 | 5:38.01 | 16 | 547 | |
| Jan. 15, 2013 | Section 8 Conf. 4, 6 Girls Champs | 5:43.41 | 10 | 518 | |
| Dec. 4, 2013 | Section 8 Cross Overs 4 & 6 | 5:51.23 | 20 | 477 | |
| Dec. 28, 2012 | North Shore HS Invitational | 5:53.41 | 81 | 467 |
2000msc
758
Points
7:55.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2013 | Section VIII County Championship | 7:55.39 | 7 | 758 | 77° |
| May 30, 2013 | Section 8 State Qualifier | 7:59.56 | 13 | 744 | 81° |
| April 26, 2014 | Seahawk Invite | 8:05.00 | 7 | 726 | 56° |
| May 24, 2012 | Nassau County Class Champs | 8:07.70 | 8 | 718 | |
| May 30, 2012 | Section 8 State Qualifier | 8:19.00 | 16 | 682 | 73° |
| April 27, 2013 | Nassau Coaches Meet | 8:20.90 | 18 | 676 | 62° |
| May 11, 2012 | Nassau County Frosh/Soph Champs | 8:42.80 | 4 | 609 |
2400m_cc
428
Points
10:23.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 25, 2010 | Warwick Wave Mania Invitational | 10:23.00 | 12 | 428 |
3000m
649
Points
11:34.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2013 | Section VIII County Championship | 11:34.31 | 8 | 649 | 77° |
| May 24, 2012 | Nassau County Class Champs | 11:41.40 | 14 | 631 | |
| Jan. 18, 2012 | Section 8 Conf. 1, 6 Girls Champs | 12:04.40 | 8 | 574 | |
| Dec. 21, 2013 | Section 8 Cross Overs 3,5,6 | 12:05.05 | 11 | 573 | |
| Jan. 26, 2014 | Section 8 Conf. 4, 6 Boys Champs | 12:05.36 | 3 | 572 | |
| Feb. 7, 2012 | Section 8 Class B Champs | 12:12.93 | 14 | 554 |
400m
720
Points
1:03.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2014 | Bulldog Invite | 1:03.64 | 9 | 720 | 65° |
4000m_cc
354
Points
18:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2011 | Section VIII League Championships Day 2 | 18:55.00 | 2 | 354 | 78° |
| Oct. 19, 2011 | Section VIII League Championships Day 1 | 19:08.00 | 11 | 337 | |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 20:21.39 | 31 | 247 | |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 20:28.69 | 19 | 239 |
5000m_cc
483
Points
22:06.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2012 | Section 8 Conference Championships | 22:06.70 | 11 | 483 | |
| Sept. 28, 2013 | Bowdoin XC Classic | 22:21.23 | 29 | 465 | |
| Oct. 13, 2012 | Green Mountain Lake Invitational | 23:39.55 | 27 | 374 | 51° |
| Oct. 30, 2010 | Section 8 Conference Championships | 24:00.80 | 40 | 351 | |
| Oct. 29, 2011 | Section 8 Conference Championships | 24:32.30 | 217 | 318 | |
| Oct. 26, 2013 | Section 8 Conference Championships | 24:34.80 | 44 | 316 | |
| Sept. 17, 2011 | Jim Smith Invitational | 26:36.78 | 59 | 205 |
600m
476
Points
1:59.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 21, 2013 | Section 8 Cross Overs 3,5,6 | 1:59.25 | 30 | 476 |
800m
680
Points
2:30.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2014 | Section 8 Divisionals | 2:30.60 | 2 | 680 |
lj
1
Points
12-8
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2013 | Massapequa Last Chance | 12-8 | 2 | 1 |
mile
447
Points
6:24.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2010 | Bishop Loughlin Games | 6:24.07 | 109 | 447 |
Mid-D
Event Group
680
Points
2:30.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2014 | 800m | Section 8 Divisionals | 2:30.60 | 2 | 680 | |
| Dec. 12, 2013 | 1000m | Section 8 Cross Overs 3 & 6 | 3:32.07 | 16 | 531 | |
| Dec. 21, 2013 | 600m | Section 8 Cross Overs 3,5,6 | 1:59.25 | 30 | 476 |
Mile
Event Group
779
Points
4:58.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2014 | 1500m | Section 8 State Qualifier | 4:58.84 | 3 | 779 | 59° |
| May 21, 2014 | 1500m | Section VIII County Championship | 5:01.54 | 6 | 762 | 67° |
| May 10, 2014 | 1500m | North Shore Invitational | 5:02.70 | 8 | 755 | |
| May 13, 2014 | 1500m | Section 8 Divisionals | 5:06.00 | 1 | 734 | |
| May 17, 2014 | 1500m | Bulldog Invite | 5:14.70 | 2 | 680 | 65° |
Steeple
Event Group
758
Points
7:55.39
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2013 | 2000mSC | Section VIII County Championship | 7:55.39 | 7 | 758 | 77° |
| May 30, 2013 | 2000mSC | Section 8 State Qualifier | 7:59.56 | 13 | 744 | 81° |
| April 26, 2014 | 2000mSC | Seahawk Invite | 8:05.00 | 7 | 726 | 56° |
| May 24, 2012 | 2000mSC | Nassau County Class Champs | 8:07.70 | 8 | 718 | |
| May 30, 2012 | 2000mSC | Section 8 State Qualifier | 8:19.00 | 16 | 682 | 73° |
Cross Country
Event Group
483
Points
22:06.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 27, 2012 | 5K XC | Section 8 Conference Championships | 22:06.70 | 11 | 483 | |
| Sept. 28, 2013 | 5K XC | Bowdoin XC Classic | 22:21.23 | 29 | 465 | |
| Sept. 25, 2010 | 2400mCC | Warwick Wave Mania Invitational | 10:23.00 | 12 | 428 | |
| Oct. 13, 2012 | 5K XC | Green Mountain Lake Invitational | 23:39.55 | 27 | 374 | 51° |
| Sept. 26, 2011 | 4000mCC | Section VIII League Championships Day 2 | 18:55.00 | 2 | 354 | 78° |
Distance
Event Group
649
Points
11:34.31
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2013 | 3000m | Section VIII County Championship | 11:34.31 | 8 | 649 | 77° |
| May 24, 2012 | 3000m | Nassau County Class Champs | 11:41.40 | 14 | 631 | |
| Jan. 18, 2012 | 3000m | Section 8 Conf. 1, 6 Girls Champs | 12:04.40 | 8 | 574 | |
| Dec. 21, 2013 | 3000m | Section 8 Cross Overs 3,5,6 | 12:05.05 | 11 | 573 | |
| Jan. 26, 2014 | 3000m | Section 8 Conf. 4, 6 Boys Champs | 12:05.36 | 3 | 572 |
Long Sprints
Event Group
720
Points
1:03.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2014 | 400m | Bulldog Invite | 1:03.64 | 9 | 720 | 65° |
Jump
Event Group
1
Points
12-8
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 3, 2013 | LJ | Massapequa Last Chance | 12-8 | 2 | 1 |