Performance Dashboard
Athlete analytics & progression tracking
1000m
742
Points
3:10.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2010 | Section 2 State Qualifier | 3:10.60 | 8 | 742 | |
| Jan. 8, 2011 | Southern Tier Track and Field Classic | 3:10.86 | 4 | 739 | |
| Feb. 8, 2009 | Great Dane Classic (HS) | 3:11.63 | 6 | 731 | |
| Jan. 3, 2010 | Section 2 TCITL 4A,B,C,D | 3:11.70 | 3 | 731 | |
| March 1, 2009 | Section 2 State Qualifier | 3:11.70 | 12 | 731 | |
| Dec. 18, 2010 | Bishop Loughlin Games | 3:12.10 | 16 | 726 | |
| Feb. 11, 2011 | Section 2 Division Championships | 3:12.44 | 8 | 723 | |
| Feb. 7, 2010 | Great Dane HS Classic | 3:12.89 | 7 | 718 | |
| Feb. 18, 2012 | NYU Division III Challenge | 3:13.28 | 9 | 714 | |
| April 18, 2009 | Lady Eagle Invitational | 3:13.31 | 4 | 714 | |
| Dec. 30, 2010 | Section 2 League Meets 3A,3B,3C,3D,3E | 3:16.90 | 2 | 677 | |
| Jan. 4, 2011 | Section 2 League Meets 4A | 3:17.30 | 1 | 673 | |
| Dec. 11, 2010 | Section 2 League Meets 2A, 2B | 3:17.30 | 6 | 673 | |
| Jan. 19, 2013 | NYU Team Challenge | 3:17.40 | 16 | 672 | |
| Feb. 27, 2011 | Section 2 State Qualifier | 3:17.55 | 18 | 670 | |
| Jan. 28, 2012 | Class of 1932 Invitational | 3:17.76 | 4 | 668 | |
| Feb. 14, 2009 | Sec. 2 Sectionals | 3:18.10 | 9 | 665 | |
| Dec. 28, 2009 | Section 2 TCITL 3A,B,C,D | 3:19.50 | 1 | 651 | |
| Jan. 10, 2009 | Sec. 2 League 2C | 3:20.70 | 1 | 639 | |
| Dec. 12, 2009 | Section 2 League meets 1 & 2 | 3:21.00 | 1 | 636 | |
| Feb. 7, 2011 | Section 2 Suburban Council Champs | 3:21.08 | 18 | 635 | |
| Dec. 6, 2008 | Sec. 2 League Meets 1A, 1B | 3:21.20 | 3 | 634 | |
| Jan. 9, 2010 | Southern Tier Track and Field Classic | 3:21.46 | 14 | 631 | |
| April 16, 2011 | Lady Eagles Invitational | 3:23.28 | 6 | 613 | |
| Feb. 2, 2009 | Sec. 2 League Champs | 3:23.42 | 7 | 612 | |
| Dec. 4, 2010 | Section 2 League Meets 1A, 1B, 1E | 3:23.60 | 3 | 610 | |
| Feb. 18, 2008 | Section 2 Div. 1 Sectionals | 3:35.64 | 15 | 500 |
1500m
779
Points
4:58.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2012 | SUNYAC Outdoor Track & Field Championships | 4:58.89 | 8 | 779 | 67° |
| April 29, 2012 | Big Red Outdoor Invitational | 4:59.03 | 15 | 778 | |
| April 28, 2013 | Big Red Outdoor Invitational | 4:59.97 | 22 | 772 | |
| May 11, 2013 | Oneonta State May Meet | 5:00.28 | 10 | 770 | 64° |
| May 4, 2013 | SUNYAC Outdoor Track & Field Championships | 5:00.53 | 13 | 768 | |
| April 21, 2012 | Cortland Classic Invitational | 5:01.58 | 9 | 762 | |
| May 20, 2009 | Sec. 2 Surburban Council | 5:02.32 | 11 | 757 | |
| April 14, 2012 | April Invitational | 5:06.84 | 4 | 728 | |
| June 3, 2011 | Section 2 State Qualifier | 5:07.20 | 18 | 726 | 66° |
| March 1, 2008 | Section 2 State Qualifier | 5:10.15 | 17 | 708 | |
| Feb. 2, 2009 | Sec. 2 League Champs | 5:12.91 | 3 | 691 | |
| May 28, 2008 | Sec 2 Class A Girls Champs | 5:13.36 | 13 | 688 | |
| June 1, 2007 | Section 2 State Qualifier | 5:15.44 | 23 | 676 | 85° |
| Feb. 18, 2008 | Section 2 Div. 1 Sectionals | 5:17.50 | 15 | 663 | |
| Jan. 10, 2009 | Sec. 2 League 2C | 5:20.60 | 2 | 645 | |
| April 21, 2007 | Bethlehem Lady Eagles Invitational | 5:22.14 | 9 | 636 | |
| April 11, 2015 | Dick Farley Invitational | 5:23.25 | 8 | 630 | |
| May 13, 2006 | Queensbury Invitational | 5:26.20 | 16 | 612 |
3000m
692
Points
11:17.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2010 | Queensbury Invitational | 11:17.80 | 6 | 692 | |
| May 20, 2008 | Suburban Council Champs | 11:38.86 | 13 | 638 |
4000m_cc
509
Points
17:11.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2009 | Grout Invitational | 17:11.22 | 19 | 509 | 64° |
4500m_cc
443
Points
20:16.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2014 | Oneonta Airfield Invitational | 20:16.00 | 31 | 443 | 55° |
500m
667
Points
1:25.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2014 | Ithaca College Bomber Invitational | 1:25.88 | 15 | 667 | |
| Jan. 21, 2012 | Hamilton College Continental Invitational | 1:28.29 | 7 | 614 |
5000m_cc
652
Points
20:01.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2008 | Albany County Championships | 20:01.80 | 22 | 652 | |
| Oct. 3, 2008 | Paul Short Run | 20:18.00 | 70 | 629 | |
| Sept. 26, 2009 | Queensbury Invitational | 20:52.38 | 41 | 581 | |
| Sept. 27, 2008 | Queensbury Adirondack Classic | 20:54.70 | 42 | 577 | |
| Oct. 2, 2010 | Great American Cross Country Festival | 21:18.61 | 44 | 545 | |
| Aug. 30, 2014 | SUNYIT Wildcat Invitational | 24:22.00 | 64 | 329 | 79° |
6000m_cc
707
Points
23:56.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Connecticut College Invitational | 23:56.00 | 66 | 707 | 51° |
| Nov. 10, 2012 | NCAA D3 Atlantic Regional | 23:56.20 | 84 | 707 | 50° |
| Oct. 19, 2013 | Oberlin Inter-Regional Rumble | 24:16.20 | 142 | 683 | |
| Sept. 28, 2013 | Purple Valley Classic | 25:24.90 | 84 | 605 | 72° |
| Sept. 22, 2012 | Williams College Invitational | 25:57.00 | 149 | 570 | 73° |
| Oct. 4, 2014 | Geneseo Invitational | 26:43.20 | 237 | 521 | 60° |
| Sept. 20, 2014 | University of Rochester Yellowjacket Invitational | 28:01.00 | 196 | 444 | 75° |
600m
621
Points
1:50.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2010 | Lady Eagles Invitational | 1:50.59 | 13 | 621 |
800m
785
Points
2:23.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2012 | Oneonta State May Meet | 2:23.19 | 9 | 785 | 73° |
| May 5, 2012 | SUNYAC Outdoor Track & Field Championships | 2:23.44 | 5 | 781 | 67° |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 2:25.77 | 104 | 747 | |
| May 7, 2011 | Rome Invitational | 2:26.30 | 3 | 740 | |
| April 29, 2012 | Big Red Outdoor Invitational | 2:26.46 | 27 | 738 | |
| May 5, 2012 | SUNYAC Outdoor Track & Field Championships | 2:26.61 | 7 | 735 | 67° |
| May 1, 2010 | Rome Girls Invitational | 2:26.71 | 3 | 734 | |
| April 21, 2012 | Cortland Classic Invitational | 2:27.33 | 11 | 725 | |
| Feb. 1, 2014 | Robert Kane Invitational | 2:27.51 | 19 | 723 | |
| Feb. 22, 2014 | Marc Deneault Memorial Invitational | 2:27.95 | 22 | 716 | |
| Feb. 20, 2015 | Bomber Quad | 2:30.27 | 6 | 684 | |
| April 7, 2012 | Cornell Spring Invitational | 2:30.41 | 10 | 682 | |
| April 28, 2013 | Big Red Outdoor Invitational | 2:30.70 | 29 | 678 | |
| April 12, 2014 | Upstate T & F Classic | 2:30.97 | 14 | 675 | 61° |
| Feb. 28, 2015 | SUNYAC Indoor Championships | 2:31.50 | 7 | 667 | |
| April 6, 2013 | Cortland Red Dragon Open & Multi's | 2:32.26 | 6 | 657 | |
| Jan. 25, 2014 | Hamilton College Continental Invitational | 2:32.31 | 9 | 657 | |
| Feb. 3, 2013 | Ithaca College Bomber Invitational | 2:32.69 | 15 | 651 | |
| April 4, 2015 | Muhlenberg Spring Invitational | 2:33.02 | 6 | 647 | 58° |
| March 1, 2014 | SUNYAC Indoor Championships | 2:33.79 | 15 | 637 | |
| Feb. 4, 2012 | Springfield College Invitational #3 | 2:35.62 | 5 | 613 | |
| Jan. 31, 2015 | Ithaca College Bomber Invitational | 2:36.25 | 16 | 605 | |
| Feb. 11, 2012 | Boston University Valentine Invitational | 2:36.26 | 8 | 604 | |
| Feb. 11, 2012 | Boston University Valentine Invitational | 2:36.26 | 8 | 604 | |
| April 11, 2015 | Dick Farley Invitational | 2:37.91 | 8 | 583 | |
| Jan. 24, 2015 | Golden Eagle Invitational | 2:39.39 | 24 | 565 | |
| Jan. 13, 2012 | Gotham Cup | 2:39.71 | 44 | 561 | |
| April 26, 2015 | Big Red Invitational | 2:40.59 | 8 | 550 | |
| Jan. 18, 2014 | Class of 1932 Invitational | 2:40.87 | 8 | 546 | |
| Jan. 11, 2013 | Gotham Cup | 2:42.81 | 58 | 523 | |
| Jan. 17, 2015 | RIT Invitational | 2:48.49 | 20 | 457 |
mile
742
Points
5:27.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2013 | Marc Deneault Memorial Invitational | 5:27.54 | 16 | 742 | |
| Feb. 16, 2014 | Ithaca College Bomber Invitational | 5:31.99 | 16 | 717 | |
| Feb. 26, 2012 | SUNYAC Indoor Track & Field Championships | 5:32.23 | 11 | 715 | 34° |
| Feb. 9, 2013 | Robert Kane Invitational | 5:32.95 | 23 | 711 | |
| Feb. 3, 2013 | Ithaca College Bomber Invitational | 5:34.43 | 18 | 703 | |
| Jan. 26, 2013 | Hamilton College Continental Invitational | 5:37.01 | 6 | 688 | |
| March 1, 2014 | SUNYAC Indoor Championships | 5:37.61 | 16 | 684 | |
| Feb. 23, 2013 | SUNYAC Indoor Track & Field Championships | 5:38.43 | 16 | 680 | |
| Dec. 8, 2012 | Ithaca Quad | 5:40.11 | 6 | 670 | |
| Feb. 11, 2012 | Boston University Valentine Invitational | 5:44.37 | 11 | 647 | |
| Feb. 11, 2012 | Boston University Valentine Invitational | 5:44.37 | 11 | 647 | |
| Jan. 25, 2014 | Hamilton College Continental Invitational | 5:50.93 | 14 | 611 | |
| Jan. 31, 2015 | Ithaca College Bomber Invitational | 5:55.38 | 18 | 588 | |
| Jan. 18, 2014 | Class of 1932 Invitational | 6:00.80 | 10 | 560 | |
| Jan. 17, 2015 | RIT Invitational | 6:32.17 | 30 | 411 |
3mile_cc
634
Points
19:29.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2008 | Sec. 2 Suburban Council Champs | 19:29.71 | 31 | 634 | |
| Nov. 6, 2009 | Section 2 Championships | 19:29.94 | 32 | 634 | |
| Oct. 31, 2009 | Sec. 2 Suburban Council Championships | 19:53.50 | 32 | 599 | |
| Oct. 31, 2008 | Section 2 Championships | 20:06.40 | 54 | 581 | |
| Oct. 28, 2006 | Suburban Council Championships | 20:06.44 | 42 | 581 | |
| Nov. 3, 2006 | Section 2 Championships | 20:12.80 | 61 | 572 | |
| Nov. 2, 2007 | Section 2 Championships | 20:19.60 | 63 | 562 | |
| Oct. 27, 2007 | Suburban Council Championships | 20:32.91 | 14 | 544 | |
| Sept. 13, 2008 | Shaker Invitational | 20:57.66 | 30 | 510 | |
| Oct. 13, 2007 | Burnt Hills Invitational | 20:57.70 | 75 | 510 | |
| Oct. 30, 2010 | Sec. 2 Suburban Council Championships | 21:09.55 | 63 | 494 | |
| Oct. 16, 2010 | Burnt Hills Invitational | 21:14.37 | 108 | 488 | |
| Sept. 12, 2009 | Ed Springstead Invitational | 21:18.20 | 22 | 483 |
Mid-D
Event Group
785
Points
2:23.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2012 | 800m | Oneonta State May Meet | 2:23.19 | 9 | 785 | 73° |
| May 5, 2012 | 800m | SUNYAC Outdoor Track & Field Championships | 2:23.44 | 5 | 781 | 67° |
| Feb. 8, 2014 | 800m | BU David Hemery Valentine Invitational | 2:25.77 | 104 | 747 | |
| Feb. 27, 2010 | 1000m | Section 2 State Qualifier | 3:10.60 | 8 | 742 | |
| May 7, 2011 | 800m | Rome Invitational | 2:26.30 | 3 | 740 |
Mile
Event Group
779
Points
4:58.89
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2012 | 1500m | SUNYAC Outdoor Track & Field Championships | 4:58.89 | 8 | 779 | 67° |
| April 29, 2012 | 1500m | Big Red Outdoor Invitational | 4:59.03 | 15 | 778 | |
| April 28, 2013 | 1500m | Big Red Outdoor Invitational | 4:59.97 | 22 | 772 | |
| May 11, 2013 | 1500m | Oneonta State May Meet | 5:00.28 | 10 | 770 | 64° |
| May 4, 2013 | 1500m | SUNYAC Outdoor Track & Field Championships | 5:00.53 | 13 | 768 |
Distance
Event Group
692
Points
11:17.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2010 | 3000m | Queensbury Invitational | 11:17.80 | 6 | 692 | |
| May 20, 2008 | 3000m | Suburban Council Champs | 11:38.86 | 13 | 638 |
Cross Country
Event Group
707
Points
23:56.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2012 | 6000mCC | Connecticut College Invitational | 23:56.00 | 66 | 707 | 51° |
| Nov. 10, 2012 | 6000mCC | NCAA D3 Atlantic Regional | 23:56.20 | 84 | 707 | 50° |
| Oct. 19, 2013 | 6000mCC | Oberlin Inter-Regional Rumble | 24:16.20 | 142 | 683 | |
| Oct. 17, 2008 | 5K XC | Albany County Championships | 20:01.80 | 22 | 652 | |
| Oct. 25, 2008 | 3 Mile XC | Sec. 2 Suburban Council Champs | 19:29.71 | 31 | 634 |
Long Sprints
Event Group
667
Points
1:25.88
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 16, 2014 | 500m | Ithaca College Bomber Invitational | 1:25.88 | 15 | 667 | |
| Jan. 21, 2012 | 500m | Hamilton College Continental Invitational | 1:28.29 | 7 | 614 |