Performance Dashboard
Athlete analytics & progression tracking
1600m
695
Points
5:33.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2009 | 4A West Regional Championship | 5:33.80 | 9 | 695 | 74° |
| Jan. 26, 2009 | Montgomery County Championships | 5:35.38 | 5 | 686 | |
| Jan. 24, 2009 | Virginia Tech Invitational | 5:37.84 | 24 | 672 | |
| Jan. 10, 2009 | Montgomery Invitational | 5:39.99 | 19 | 660 | |
| Feb. 11, 2009 | 4A West Regional Championship | 5:45.58 | 9 | 629 |
3200m
657
Points
12:19.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2009 | Montgomery County Championships | 12:19.59 | 10 | 657 | |
| May 8, 2008 | Montgomery County Championship | 12:52.00 | 16 | 582 |
5000m_cc
585
Points
20:49.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2009 | Montgomery County XC Championships | 20:49.00 | 23 | 585 | |
| Sept. 26, 2009 | A.J. Everhart Invitational | 21:49.10 | 21 | 505 | 64° |
| Nov. 5, 2009 | Maryland 4A West Regional | 22:01.00 | 28 | 490 | |
| Oct. 23, 2010 | Montgomery County XC Championships | 22:17.68 | 84 | 470 | |
| Nov. 28, 2009 | Nike Cross Nationals Southeast Regional | 22:18.30 | 106 | 469 | |
| Oct. 3, 2009 | Octoberfest Invitational | 23:01.00 | 236 | 418 | |
| Oct. 17, 2009 | Georgetown Prep Classic | 23:11.00 | 33 | 406 | |
| Nov. 4, 2010 | Maryland 4A West Regional | 23:23.77 | 50 | 392 |
mile
605
Points
5:52.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2009 | Quince Orchard Cougar Relays | 5:52.20 | 12 | 605 |
3mile_cc
477
Points
21:23.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 8, 2008 | 2008 Maryland State Cross Country Championships | 21:23.00 | 32 | 477 | |
| Nov. 14, 2009 | Maryland State Championships | 23:02.00 | 59 | 358 | |
| Nov. 13, 2010 | Maryland State Championships | 23:29.00 | 98 | 328 | |
| Sept. 25, 2010 | Bull Run Invitational | 24:01.00 | 184 | 295 |
Mile
Event Group
695
Points
5:33.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2009 | 1600m | 4A West Regional Championship | 5:33.80 | 9 | 695 | 74° |
| Jan. 26, 2009 | 1600m | Montgomery County Championships | 5:35.38 | 5 | 686 | |
| Jan. 24, 2009 | 1600m | Virginia Tech Invitational | 5:37.84 | 24 | 672 | |
| Jan. 10, 2009 | 1600m | Montgomery Invitational | 5:39.99 | 19 | 660 | |
| Feb. 11, 2009 | 1600m | 4A West Regional Championship | 5:45.58 | 9 | 629 |
Distance
Event Group
657
Points
12:19.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2009 | 3200m | Montgomery County Championships | 12:19.59 | 10 | 657 | |
| May 8, 2008 | 3200m | Montgomery County Championship | 12:52.00 | 16 | 582 |
Cross Country
Event Group
585
Points
20:49.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 24, 2009 | 5K XC | Montgomery County XC Championships | 20:49.00 | 23 | 585 | |
| Sept. 26, 2009 | 5K XC | A.J. Everhart Invitational | 21:49.10 | 21 | 505 | 64° |
| Nov. 5, 2009 | 5K XC | Maryland 4A West Regional | 22:01.00 | 28 | 490 | |
| Nov. 8, 2008 | 3 Mile XC | 2008 Maryland State Cross Country Championships | 21:23.00 | 32 | 477 | |
| Oct. 23, 2010 | 5K XC | Montgomery County XC Championships | 22:17.68 | 84 | 470 |