Performance Dashboard
Athlete analytics & progression tracking
100m
470
Points
12.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2018 | 2018 Virginia Elite Invitational | 12.63 | 7 | 470 | 89° |
| May 12, 2018 | 2018 Virginia Elite Invitational | 12.69 | 7 | 457 | 89° |
1000m
639
Points
2:42.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 2:42.08 | 25 | 639 |
1500m
635
Points
4:20.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 14, 2018 | AAU National Club Championship | 4:20.05 | 3 | 635 | 89° |
| July 13, 2019 | AAU National Club Championship | 4:21.79 | 7 | 617 | 89° |
| Aug. 4, 2018 | AAU Junior Olympic Games | 4:22.13 | 32 | 614 | 93° |
| July 1, 2018 | AAU Region 05 Qualifier | 4:27.07 | 1 | 565 | 92° |
| June 30, 2019 | AAU Region 5 Qualifier | 4:27.81 | 3 | 558 | 95° |
| Dec. 29, 2020 | Technique Holiday Invitational | 4:28.26 | 6 | 554 | |
| Aug. 3, 2019 | AAU Junior Olympic Games | 4:28.60 | 26 | 551 | 86° |
| June 16, 2018 | 20TH Atlantic Coast Youth Invitational | 4:29.48 | 1 | 543 | 87° |
| July 15, 2017 | AAU National Club Championship | 4:30.53 | 3 | 533 | 88° |
| Dec. 18, 2021 | Grant Holloway Holiday Invitational | 4:34.34 | 3 | 498 | |
| Aug. 5, 2017 | AAU Junior Olympic Games | 4:35.80 | 19 | 485 | 76° |
| June 25, 2017 | AAU Region 5 Qualifier | 4:37.27 | 2 | 472 | 86° |
| June 10, 2017 | AAU District Qualifier - Virginia | 4:46.23 | 2 | 397 | 86° |
| June 26, 2016 | AAU Region 5 Qualifier | 4:50.12 | 1 | 366 | |
| June 11, 2016 | AAU District Qualifier - Virginia | 4:51.00 | 1 | 359 | |
| Jan. 14, 2018 | BWSP Indoor TF Championships #1 | 4:52.07 | 4 | 351 | |
| May 23, 2015 | Johnson-Riley Challenge | 5:10.34 | 2 | 227 |
200m
720
Points
23.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 3, 2021 | Grant Holloway Holiday Invitational | 23.59 | 39 | 720 | |
| June 13, 2021 | AAU Virginia District Qualifier | 23.65 | 15 | 713 | 83° |
| Dec. 29, 2020 | Technique Holiday Invitational | 23.82 | 17 | 693 | |
| Dec. 18, 2021 | Grant Holloway Holiday Invitational | 23.83 | 15 | 691 | |
| Feb. 23, 2020 | BWSP Kings & Queens Atlantic Coast Invitational | 24.10 | 7 | 660 | |
| May 12, 2018 | 2018 Virginia Elite Invitational | 25.47 | 8 | 511 | 89° |
| Jan. 14, 2018 | BWSP Indoor TF Championships #1 | 26.47 | 12 | 414 |
3000m
539
Points
9:42.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 4, 2018 | AAU Junior Olympic Games | 9:42.79 | 23 | 539 | 93° |
| July 1, 2018 | AAU Region 05 Qualifier | 9:56.23 | 1 | 484 | 92° |
| June 25, 2017 | AAU Region 5 Qualifier | 10:14.21 | 1 | 415 | 86° |
| June 10, 2017 | AAU District Qualifier - Virginia | 10:28.52 | 1 | 364 | 86° |
| Aug. 5, 2017 | AAU Junior Olympic Games | 10:31.39 | 22 | 355 | 76° |
| June 11, 2016 | AAU District Qualifier - Virginia | 10:32.44 | 1 | 351 | |
| June 26, 2016 | AAU Region 5 Qualifier | 10:33.51 | 1 | 347 | |
| May 23, 2015 | Johnson-Riley Challenge | 11:01.72 | 1 | 259 | |
| June 22, 2014 | Atlantic Coast Invitational | 11:41.43 | 1 | 156 |
400m
790
Points
51.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 51.18 | 20 | 790 | |
| Feb. 23, 2020 | BWSP Kings & Queens Atlantic Coast Invitational | 52.01 | 1 | 743 | |
| July 13, 2019 | AAU National Club Championship | 52.81 | 45 | 700 | 89° |
| May 12, 2018 | 2018 Virginia Elite Invitational | 53.08 | 3 | 686 | 89° |
| June 16, 2018 | 20TH Atlantic Coast Youth Invitational | 53.62 | 3 | 657 | 87° |
| Jan. 14, 2018 | BWSP Indoor TF Championships #1 | 56.84 | 5 | 501 | |
| June 10, 2017 | AAU District Qualifier - Virginia | 57.21 | 10 | 485 | 86° |
| June 11, 2016 | AAU District Qualifier - Virginia | 1:00.39 | 7 | 353 | |
| June 26, 2016 | AAU Region 5 Qualifier | 1:01.85 | 8 | 300 |
500m
666
Points
1:10.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2021 | Lampert Timing Indoor Track Meet #4 | 1:10.25 | 1 | 666 |
55m
583
Points
7.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2020 | BWSP Kings & Queens Atlantic Coast Invitational | 7.28 | 21 | 583 |
800m
754
Points
2:00.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 13, 2019 | AAU National Club Championship | 2:00.28 | 6 | 754 | 89° |
| Aug. 4, 2018 | AAU Junior Olympic Games | 2:01.87 | 25 | 716 | 93° |
| Jan. 3, 2021 | Grant Holloway Holiday Invitational | 2:02.05 | 15 | 711 | |
| July 14, 2018 | AAU National Club Championship | 2:02.07 | 4 | 711 | 89° |
| Aug. 3, 2019 | AAU Junior Olympic Games | 2:02.70 | 25 | 696 | 86° |
| June 27, 2021 | AAU Region 5 Qualifier | 2:02.84 | 2 | 693 | 89° |
| June 13, 2021 | AAU Virginia District Qualifier | 2:03.70 | 2 | 673 | 83° |
| March 7, 2020 | BWSP FEATURING QUEENS and KINGS INDOOR T & F Championship | 2:03.87 | 1 | 669 | |
| July 13, 2019 | AAU National Club Championship | 2:04.02 | 6 | 665 | 89° |
| June 30, 2019 | AAU Region 5 Qualifier | 2:04.14 | 2 | 663 | 95° |
| July 1, 2018 | AAU Region 05 Qualifier | 2:05.10 | 1 | 641 | 92° |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 2:05.25 | 19 | 638 | |
| May 12, 2018 | 2018 Virginia Elite Invitational | 2:06.86 | 1 | 602 | 89° |
| July 14, 2018 | AAU National Club Championship | 2:06.91 | 12 | 601 | 89° |
| July 15, 2017 | AAU National Club Championship | 2:07.72 | 4 | 583 | 88° |
| July 15, 2017 | AAU National Club Championship | 2:09.85 | 3 | 538 | 88° |
| June 16, 2018 | 20TH Atlantic Coast Youth Invitational | 2:10.75 | 2 | 520 | 87° |
| June 25, 2017 | AAU Region 5 Qualifier | 2:11.09 | 1 | 513 | 86° |
| Aug. 5, 2017 | AAU Junior Olympic Games | 2:11.75 | 20 | 500 | 76° |
| Jan. 14, 2018 | BWSP Indoor TF Championships #1 | 2:15.48 | 3 | 428 | |
| June 10, 2017 | AAU District Qualifier - Virginia | 2:16.09 | 1 | 417 | 86° |
| June 26, 2016 | AAU Region 5 Qualifier | 2:21.52 | 1 | 324 | |
| June 11, 2016 | AAU District Qualifier - Virginia | 2:22.39 | 1 | 311 | |
| May 23, 2015 | Johnson-Riley Challenge | 2:27.69 | 2 | 233 | |
| June 22, 2014 | Atlantic Coast Invitational | 2:34.84 | 4 | 146 |
Short Sprints
Event Group
720
Points
23.59
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 3, 2021 | 200m | Grant Holloway Holiday Invitational | 23.59 | 39 | 720 | |
| June 13, 2021 | 200m | AAU Virginia District Qualifier | 23.65 | 15 | 713 | 83° |
| Dec. 29, 2020 | 200m | Technique Holiday Invitational | 23.82 | 17 | 693 | |
| Dec. 18, 2021 | 200m | Grant Holloway Holiday Invitational | 23.83 | 15 | 691 | |
| Feb. 23, 2020 | 200m | BWSP Kings & Queens Atlantic Coast Invitational | 24.10 | 7 | 660 |
Mid-D
Event Group
754
Points
2:00.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 13, 2019 | 800m | AAU National Club Championship | 2:00.28 | 6 | 754 | 89° |
| Aug. 4, 2018 | 800m | AAU Junior Olympic Games | 2:01.87 | 25 | 716 | 93° |
| Jan. 3, 2021 | 800m | Grant Holloway Holiday Invitational | 2:02.05 | 15 | 711 | |
| July 14, 2018 | 800m | AAU National Club Championship | 2:02.07 | 4 | 711 | 89° |
| Aug. 3, 2019 | 800m | AAU Junior Olympic Games | 2:02.70 | 25 | 696 | 86° |
Mile
Event Group
635
Points
4:20.05
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 14, 2018 | 1500m | AAU National Club Championship | 4:20.05 | 3 | 635 | 89° |
| July 13, 2019 | 1500m | AAU National Club Championship | 4:21.79 | 7 | 617 | 89° |
| Aug. 4, 2018 | 1500m | AAU Junior Olympic Games | 4:22.13 | 32 | 614 | 93° |
| July 1, 2018 | 1500m | AAU Region 05 Qualifier | 4:27.07 | 1 | 565 | 92° |
| June 30, 2019 | 1500m | AAU Region 5 Qualifier | 4:27.81 | 3 | 558 | 95° |
Distance
Event Group
539
Points
9:42.79
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 4, 2018 | 3000m | AAU Junior Olympic Games | 9:42.79 | 23 | 539 | 93° |
| July 1, 2018 | 3000m | AAU Region 05 Qualifier | 9:56.23 | 1 | 484 | 92° |
| June 25, 2017 | 3000m | AAU Region 5 Qualifier | 10:14.21 | 1 | 415 | 86° |
| June 10, 2017 | 3000m | AAU District Qualifier - Virginia | 10:28.52 | 1 | 364 | 86° |
| Aug. 5, 2017 | 3000m | AAU Junior Olympic Games | 10:31.39 | 22 | 355 | 76° |
Long Sprints
Event Group
790
Points
51.18
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 5, 2020 | 400m | VA Beach Club Opener (Grand Opening) | 51.18 | 20 | 790 | |
| Feb. 23, 2020 | 400m | BWSP Kings & Queens Atlantic Coast Invitational | 52.01 | 1 | 743 | |
| July 13, 2019 | 400m | AAU National Club Championship | 52.81 | 45 | 700 | 89° |
| May 12, 2018 | 400m | 2018 Virginia Elite Invitational | 53.08 | 3 | 686 | 89° |
| Jan. 19, 2021 | 500m | Lampert Timing Indoor Track Meet #4 | 1:10.25 | 1 | 666 |