Performance Dashboard
Athlete analytics & progression tracking
1600m
795
Points
5:16.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2004 | Idaho State T&F Championship | 5:16.95 | 3 | 795 | |
| May 20, 2005 | Idaho State T&F Championship | 5:28.74 | 9 | 724 | |
| May 24, 2003 | Idaho State T&F Championship | 5:31.61 | 5 | 707 |
3000m
800
Points
10:38.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 8, 2008 | NAIA National Indoor Championships | 10:38.64 | 8 | 800 |
3200m
713
Points
11:56.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2005 | Idaho State T&F Championship | 11:56.92 | 10 | 713 | |
| May 22, 2004 | Idaho State T&F Championship | 12:02.90 | 6 | 698 | |
| May 24, 2003 | Idaho State T&F Championship | 12:07.40 | 5 | 687 |
5000m
966
Points
16:46.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2009 | Oregon Relays | 16:46.35 | 5 | 966 |
5000m_cc
858
Points
17:49.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 22, 2008 | NAIA National Championships | 17:49.80 | 15 | 858 | |
| Nov. 8, 2008 | Cascade Collegiate Conference | 18:04.00 | 2 | 834 | 58° |
| Nov. 17, 2007 | NAIA National Championship | 18:34.90 | 42 | 784 | 43° |
| Nov. 1, 2003 | Idaho State Cross Country Championships | 19:56.30 | 4 | 660 | |
| Nov. 2, 2002 | Idaho State Cross Country Championships | 20:03.13 | 7 | 650 | |
| Oct. 30, 2004 | Idaho State Cross Country Championships | 21:14.24 | 13 | 551 |
800m
854
Points
2:18.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2005 | Idaho State T&F Championship | 2:18.59 | 3 | 854 |
Mile
Event Group
795
Points
5:16.95
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2004 | 1600m | Idaho State T&F Championship | 5:16.95 | 3 | 795 | |
| May 20, 2005 | 1600m | Idaho State T&F Championship | 5:28.74 | 9 | 724 | |
| May 24, 2003 | 1600m | Idaho State T&F Championship | 5:31.61 | 5 | 707 |
Distance
Event Group
800
Points
10:38.64
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 8, 2008 | 3000m | NAIA National Indoor Championships | 10:38.64 | 8 | 800 | |
| May 20, 2005 | 3200m | Idaho State T&F Championship | 11:56.92 | 10 | 713 | |
| May 22, 2004 | 3200m | Idaho State T&F Championship | 12:02.90 | 6 | 698 | |
| May 24, 2003 | 3200m | Idaho State T&F Championship | 12:07.40 | 5 | 687 |
Long-Distance
Event Group
966
Points
16:46.35
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2009 | 5000m | Oregon Relays | 16:46.35 | 5 | 966 |
Cross Country
Event Group
858
Points
17:49.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 22, 2008 | 5K XC | NAIA National Championships | 17:49.80 | 15 | 858 | |
| Nov. 8, 2008 | 5K XC | Cascade Collegiate Conference | 18:04.00 | 2 | 834 | 58° |
| Nov. 17, 2007 | 5K XC | NAIA National Championship | 18:34.90 | 42 | 784 | 43° |
| Nov. 1, 2003 | 5K XC | Idaho State Cross Country Championships | 19:56.30 | 4 | 660 | |
| Nov. 2, 2002 | 5K XC | Idaho State Cross Country Championships | 20:03.13 | 7 | 650 |
Mid-D
Event Group
854
Points
2:18.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2005 | 800m | Idaho State T&F Championship | 2:18.59 | 3 | 854 |