Performance Dashboard
Athlete analytics & progression tracking
1000m
565
Points
3:28.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2010 | Section 1 Class B Champs | 3:28.40 | 13 | 565 | |
| Jan. 22, 2010 | Section 1 League Meets (I-A, IV-B) | 3:36.10 | 11 | 496 | |
| Dec. 18, 2009 | Jim Mitchell Invitational | 3:39.10 | 34 | 470 |
1500m
641
Points
5:21.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2009 | Rockland County Champs | 5:21.20 | 12 | 641 | 73° |
| Feb. 1, 2009 | Rockland County Champs | 5:30.70 | 14 | 587 | |
| Dec. 14, 2008 | Section 1 Kick Off 1 & 2 | 5:32.00 | 10 | 580 | |
| Jan. 31, 2010 | Rockland County Champs | 5:39.70 | 22 | 538 | |
| Jan. 6, 2010 | Section 1 Donny Dendy #1 | 5:48.80 | 17 | 490 |
1600m
608
Points
5:49.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2009 | Red Raider Relays | 5:49.45 | 27 | 608 | |
| April 19, 2008 | Red Raider Relays | 5:58.63 | 43 | 560 | |
| April 17, 2010 | Red Raider Relays | 6:15.75 | 112 | 475 | |
| April 21, 2007 | Red Raider Relays | 6:41.50 | 89 | 361 |
3000m
623
Points
11:44.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2009 | Section 1 League III-C Championship | 11:44.50 | 6 | 623 | |
| April 25, 2009 | Clarkstown South Gold Rush | 12:13.00 | 5 | 554 | |
| Jan. 18, 2009 | Section 1 League IA, IIIA, ID, IIIC | 12:21.80 | 6 | 533 |
4000m_cc
436
Points
17:57.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 17:57.86 | 13 | 436 |
5000m_cc
471
Points
22:16.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2009 | Green Mountain Lake Invitational | 22:16.42 | 5 | 471 | 48° |
| Oct. 3, 2009 | flrunners.com Invitational 10 | 22:30.89 | 5 | 453 | |
| Nov. 2, 2007 | Section 1 Championships | 22:42.48 | 19 | 439 | |
| Oct. 11, 2008 | Suffolk Officials Invitational | 22:43.10 | 4 | 439 | |
| Oct. 18, 2008 | Section 1 Coaches Invitational | 22:56.59 | 44 | 423 | |
| Nov. 6, 2009 | Section 1 Championships | 22:57.86 | 18 | 421 | 45° |
| Sept. 27, 2008 | Gressler Invitational | 23:35.68 | 6 | 378 | 67° |
| Oct. 24, 2009 | Section 1 Coaches Invitational | 24:36.33 | 32 | 314 |
800m
638
Points
2:33.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2009 | Section 1 Class B Champs | 2:33.70 | 10 | 638 | |
| April 18, 2009 | Red Raider Relays | 2:33.78 | 17 | 637 | |
| May 13, 2010 | Rockland County Champs | 2:41.20 | 25 | 542 | |
| April 17, 2010 | Red Raider Relays | 2:42.86 | 59 | 522 | |
| March 25, 2010 | Tusker Twilight Invitational | 2:43.00 | 3 | 521 | |
| May 22, 2010 | Section 1 Class B Champs | 2:43.80 | 23 | 511 | |
| April 21, 2007 | Red Raider Relays | 2:56.34 | 74 | 373 |
3mile_cc
516
Points
20:53.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2009 | Sec. 1 League Championships | 20:53.43 | 22 | 516 | |
| Oct. 23, 2008 | Sec. 1 Rockland County Championships | 21:02.57 | 12 | 504 | |
| Oct. 14, 2008 | Sec 1 League III-C Champs | 21:26.03 | 21 | 473 | |
| Oct. 29, 2009 | Rockland County Championships | 21:39.78 | 13 | 455 |
Mid-D
Event Group
638
Points
2:33.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2009 | 800m | Section 1 Class B Champs | 2:33.70 | 10 | 638 | |
| April 18, 2009 | 800m | Red Raider Relays | 2:33.78 | 17 | 637 | |
| Feb. 14, 2010 | 1000m | Section 1 Class B Champs | 3:28.40 | 13 | 565 | |
| May 13, 2010 | 800m | Rockland County Champs | 2:41.20 | 25 | 542 | |
| April 17, 2010 | 800m | Red Raider Relays | 2:42.86 | 59 | 522 |
Mile
Event Group
641
Points
5:21.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2009 | 1500m | Rockland County Champs | 5:21.20 | 12 | 641 | 73° |
| April 18, 2009 | 1600m | Red Raider Relays | 5:49.45 | 27 | 608 | |
| Feb. 1, 2009 | 1500m | Rockland County Champs | 5:30.70 | 14 | 587 | |
| Dec. 14, 2008 | 1500m | Section 1 Kick Off 1 & 2 | 5:32.00 | 10 | 580 | |
| April 19, 2008 | 1600m | Red Raider Relays | 5:58.63 | 43 | 560 |
Distance
Event Group
623
Points
11:44.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2009 | 3000m | Section 1 League III-C Championship | 11:44.50 | 6 | 623 | |
| April 25, 2009 | 3000m | Clarkstown South Gold Rush | 12:13.00 | 5 | 554 | |
| Jan. 18, 2009 | 3000m | Section 1 League IA, IIIA, ID, IIIC | 12:21.80 | 6 | 533 |
Cross Country
Event Group
516
Points
20:53.43
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2009 | 3 Mile XC | Sec. 1 League Championships | 20:53.43 | 22 | 516 | |
| Oct. 23, 2008 | 3 Mile XC | Sec. 1 Rockland County Championships | 21:02.57 | 12 | 504 | |
| Oct. 14, 2008 | 3 Mile XC | Sec 1 League III-C Champs | 21:26.03 | 21 | 473 | |
| Oct. 17, 2009 | 5K XC | Green Mountain Lake Invitational | 22:16.42 | 5 | 471 | 48° |
| Oct. 29, 2009 | 3 Mile XC | Rockland County Championships | 21:39.78 | 13 | 455 |