Performance Dashboard
Athlete analytics & progression tracking
100m
697
Points
11.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2007 | 2007 State Games of NC | 11.68 | 8 | 697 |
110h
1014
Points
14.26
Personal Record
200m
908
Points
22.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2010 | Wake Forest Open | 22.13 | 26 | 908 | 70° |
| March 17, 2012 | Wake Forest Open | 22.27 | 27 | 889 | 77° |
| May 3, 2009 | Duke Twilight | 22.46 | 0 | 863 | |
| Jan. 21, 2012 | Hokie Invitational (College) | 22.63 | 3 | 841 | |
| Feb. 9, 2013 | Virginia Tech Elite Meet | 22.86 | 2 | 811 | |
| April 24, 2010 | Wake County Championship | 22.97 | 5 | 797 | |
| June 7, 2008 | MileStat.com Elite Track Gala | 23.01 | 9 | 792 | |
| April 5, 2014 | Vertklasse Meeting | 23.01 | 12 | 792 | 65° |
| Feb. 8, 2014 | Virginia Tech Elite Meet | 23.05 | 20 | 787 | |
| Feb. 2, 2013 | Hilton Garden Invitational | 23.19 | 3 | 769 | |
| April 24, 2010 | Wake County Championship | 23.24 | 5 | 763 | |
| June 9, 2007 | 2007 State Games of NC | 23.31 | 6 | 754 | |
| June 24, 2007 | USATF Jr. Olympic Championship, NC Assoc. | 23.44 | 10 | 738 |
300m
863
Points
35.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2012 | Hokie Invitational (College) | 35.48 | 9 | 863 | |
| Dec. 17, 2008 | West Johnston Polar Bear Meet | 35.80 | 0 | 838 | |
| Jan. 15, 2011 | Virginia Tech Invitational (College) | 35.89 | 16 | 831 | |
| Jan. 26, 2013 | Hokie Invitational (College) | 35.96 | 3 | 825 | |
| Dec. 7, 2013 | JDL College Kick-Off Classic | 36.10 | 10 | 814 | |
| Feb. 2, 2009 | GNR Polar Bear Meet | 36.34 | 2 | 796 | |
| Jan. 19, 2008 | Asics High School Invitational | 37.75 | 15 | 692 | |
| Nov. 29, 2006 | West Johnston Polar Bear 1 | 38.04 | 0 | 671 | |
| Jan. 26, 2008 | Eastern High School Challenge | 38.22 | 2 | 659 |
400m
868
Points
49.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2010 | Wake Forest Open | 49.84 | 32 | 868 | 70° |
| Jan. 14, 2012 | Virginia Tech Invitational | 50.47 | 1 | 831 | |
| Jan. 10, 2009 | Arkansas High School Invitational | 50.57 | 0 | 825 | |
| Jan. 31, 2009 | KTC Indoor High School Track Classic | 50.95 | 1 | 803 | |
| March 15, 2009 | Nike Indoor Nationals | 50.97 | 30 | 802 | |
| Jan. 23, 2010 | UNC Classic | 51.03 | 17 | 798 | |
| Feb. 5, 2011 | Virginia Tech Elite Meet | 51.27 | 30 | 785 | |
| March 16, 2013 | Wake Forest Open | 51.39 | 46 | 778 | 73° |
| Dec. 3, 2011 | Liberty KickOff | 51.46 | 8 | 774 | |
| June 24, 2007 | USATF Jr. Olympic Championship, NC Assoc. | 51.53 | 3 | 770 | |
| June 9, 2007 | 2007 State Games of NC | 51.56 | 1 | 768 | |
| April 21, 2007 | 44th Volunteer Outdoor Track Classic | 51.60 | 8 | 766 | |
| May 2, 2007 | Greater Neuse River 4A Conference Track Championships | 51.64 | 7 | 764 | |
| Jan. 10, 2009 | Arkansas High School Invitational | 51.74 | 0 | 758 | |
| Feb. 28, 2010 | Mid-Atlantic Track Classic | 52.12 | 13 | 737 | |
| May 12, 2007 | NCHSAA 4A East Regional | 52.13 | 13 | 737 | |
| Jan. 15, 2011 | Virginia Tech Invitational (College) | 52.17 | 23 | 735 | |
| Jan. 18, 2014 | Kentucky Invitational | 52.40 | 30 | 722 | |
| July 15, 2007 | USATF Region III Junior Olympic Championships | 52.42 | 5 | 721 | |
| Jan. 11, 2014 | Wake Forest Invitational | 52.85 | 1 | 698 | |
| Feb. 11, 2011 | Liberty Quad | 52.87 | 4 | 697 | |
| Jan. 26, 2013 | Hokie Invitational (College) | 53.65 | 4 | 656 |
400h
962
Points
53.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 19, 2010 | New Balance Outdoor Nationals | 53.53 | 6 | 962 | |
| Aug. 2, 2009 | USATF Junior Olympic Track & Field Championships | 53.64 | 5 | 957 | |
| April 23, 2011 | ACC Championships | 53.95 | 2 | 942 | 78° |
| April 2, 2011 | Tiger Track Classic | 53.95 | 4 | 942 | 71° |
| June 12, 2010 | MileStat.com Elite Track Gala | 53.98 | 1 | 941 | |
| Aug. 2, 2009 | USATF Junior Olympic Track & Field Championships | 54.09 | 2 | 936 | |
| April 13, 2013 | Aggie Invitational | 54.25 | 3 | 929 | |
| June 28, 2009 | NC USATF Junior Olympic State Championships | 54.26 | 3 | 928 | |
| June 13, 2009 | Caribbean Scholastic Invitational | 54.27 | 3 | 928 | 87° |
| June 5, 2010 | Bishop McGuinness Summer Tune Up Meet | 54.34 | 1 | 925 | |
| May 8, 2009 | Chick-fil-A UNC Elite Meet | 54.34 | 0 | 925 | 81° |
| June 20, 2009 | Nike Outdoor Nationals | 54.53 | 7 | 916 | |
| April 11, 2009 | Sea Ray Relays | 54.65 | 11 | 911 | |
| March 20, 2010 | Wake Forest Open | 54.85 | 7 | 902 | 70° |
| April 12, 2014 | Joe Hilton Invitational | 54.85 | 2 | 902 | 77° |
| April 6, 2013 | Tiger Track Classic | 54.94 | 22 | 898 | 70° |
| March 10, 2012 | Coastal Carolina Invitational | 54.95 | 3 | 898 | |
| May 3, 2009 | Duke Twilight | 54.97 | 0 | 897 | |
| March 22, 2014 | Wake Forest Open | 54.97 | 2 | 897 | 70° |
| March 30, 2013 | WSSU Collegiate Invitational | 55.02 | 1 | 894 | 61° |
| May 30, 2009 | Atlanta International Prep Classic | 55.05 | 2 | 893 | |
| June 7, 2008 | MileStat.com Elite Track Gala | 55.13 | 1 | 890 | |
| July 27, 2008 | USATF Junior Olympic Track & Field Championships | 55.14 | 4 | 889 | |
| March 27, 2009 | Raleigh Relays | 55.26 | 2 | 884 | |
| March 16, 2013 | Wake Forest Open | 55.28 | 11 | 883 | 73° |
| June 29, 2008 | USATF Youth Outdoor Track & Field Championships | 55.46 | 2 | 875 | |
| July 25, 2010 | Russell Blunt Invitational | 55.49 | 4 | 874 | |
| March 26, 2011 | Raleigh Relays | 55.55 | 27 | 871 | 47° |
| June 28, 2009 | NC USATF Junior Olympic State Championships | 55.72 | 5 | 864 | |
| April 20, 2013 | Atlantic Coast Conference Championship | 56.46 | 5 | 832 | |
| July 27, 2008 | USATF Junior Olympic Track & Field Championships | 56.47 | 1 | 832 | |
| June 29, 2008 | USATF Youth Outdoor Track & Field Championships | 57.28 | 1 | 797 | |
| April 5, 2014 | Vertklasse Meeting | 57.40 | 16 | 792 | 65° |
| June 21, 2008 | Nike Outdoor Nationals | 57.74 | 28 | 778 | |
| March 23, 2013 | Vertklasse Meeting | 58.62 | 12 | 742 | 49° |
| July 15, 2007 | USATF Region III Junior Olympic Championships | 59.05 | 5 | 725 | |
| April 21, 2012 | Atlantic Coast Conference Championship | 59.73 | 6 | 698 | |
| June 9, 2007 | 2007 State Games of NC | 59.94 | 2 | 690 |
500m
840
Points
1:06.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2009 | GNR Polar Bear Meet | 1:06.10 | 2 | 840 | |
| Feb. 20, 2010 | 4A NCHSAA Indoor State Championship Meet | 1:07.06 | 3 | 798 | |
| Feb. 14, 2009 | NCHSAA 4A Indoor Track and Field State Championship | 1:07.48 | 6 | 780 | |
| Dec. 7, 2013 | JDL College Kick-Off Classic | 1:08.04 | 13 | 756 | |
| Jan. 9, 2010 | Tar Heel High School Indoor Classic | 1:08.60 | 5 | 733 | |
| Jan. 16, 2010 | Durham Striders HS Invitational | 1:08.84 | 9 | 723 | |
| Dec. 18, 2008 | Wakefield Polar Bear Meet | 1:09.00 | 0 | 716 | |
| Jan. 26, 2008 | Eastern High School Challenge | 1:10.43 | 1 | 659 | |
| Dec. 1, 2012 | JDL College Kick-Off Classic | 1:10.75 | 24 | 647 | |
| Jan. 28, 2008 | Greater Neuse Conference Championships | 1:10.80 | 8 | 645 | |
| Dec. 10, 2009 | GNRC Polar Bear | 1:11.00 | 0 | 637 | |
| Jan. 5, 2008 | Durham Striders North Carolina HS Opener | 1:11.77 | 26 | 607 | |
| Jan. 19, 2008 | Asics High School Invitational | 1:12.41 | 17 | 584 |
55m
807
Points
6.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2008 | Wakefield Polar Bear Meet | 6.80 | 0 | 807 |
55h
1036
Points
7.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 10, 2009 | GNRC Polar Bear | 7.48 | 0 | 1036 | |
| Dec. 17, 2008 | West Johnston Polar Bear Meet | 7.50 | 0 | 1029 | |
| Jan. 9, 2010 | Tar Heel High School Indoor Classic | 7.67 | 3 | 970 | |
| Feb. 28, 2010 | Mid-Atlantic Track Classic | 7.68 | 5 | 966 | |
| Feb. 28, 2010 | Mid-Atlantic Track Classic | 7.71 | 4 | 956 | |
| Feb. 14, 2009 | NCHSAA 4A Indoor Track and Field State Championship | 7.72 | 5 | 953 | |
| Feb. 20, 2010 | 4A NCHSAA Indoor State Championship Meet | 7.76 | 2 | 939 | |
| Feb. 20, 2010 | 4A NCHSAA Indoor State Championship Meet | 7.79 | 3 | 929 | |
| Feb. 28, 2010 | Mid-Atlantic Track Classic | 7.80 | 7 | 926 | |
| Jan. 9, 2010 | Tar Heel High School Indoor Classic | 7.82 | 2 | 919 | |
| Jan. 16, 2010 | Durham Striders HS Invitational | 7.82 | 2 | 919 | |
| Feb. 14, 2009 | NCHSAA 4A Indoor Track and Field State Championship | 7.90 | 6 | 893 | |
| Jan. 16, 2010 | Durham Striders HS Invitational | 7.90 | 2 | 893 | |
| Feb. 2, 2009 | GNR Polar Bear Meet | 8.24 | 2 | 785 | |
| Jan. 28, 2008 | Greater Neuse Conference Championships | 8.53 | 4 | 698 | |
| Jan. 19, 2008 | Asics High School Invitational | 8.55 | 11 | 692 |
60m
788
Points
7.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2010 | UNC Classic | 7.31 | 51 | 788 |
60h
994
Points
8.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2012 | Virginia Tech Invitational | 8.15 | 6 | 994 | |
| Jan. 28, 2012 | UNC Invitational | 8.17 | 3 | 988 | |
| Feb. 23, 2013 | ACC Indoor Championship | 8.19 | 5 | 981 | 52° |
| Jan. 14, 2012 | Virginia Tech Invitational | 8.20 | 3 | 978 | |
| Feb. 9, 2013 | Virginia Tech Elite Meet | 8.26 | 7 | 960 | |
| Feb. 25, 2012 | ACC Indoor Championship | 8.26 | 15 | 960 | |
| Feb. 11, 2012 | JDL Fast Track College Invitational | 8.29 | 8 | 951 | |
| Jan. 21, 2012 | Hokie Invitational (College) | 8.30 | 2 | 948 | |
| Feb. 11, 2012 | JDL Fast Track College Invitational | 8.31 | 9 | 945 | |
| Jan. 19, 2013 | Wake Forest Invitational | 8.37 | 5 | 927 | |
| Dec. 3, 2011 | Liberty KickOff | 8.37 | 4 | 927 | |
| Jan. 26, 2013 | Hokie Invitational (College) | 8.39 | 3 | 921 | |
| Jan. 31, 2009 | KTC Indoor High School Track Classic | 8.39 | 3 | 921 | |
| Jan. 26, 2013 | Hokie Invitational (College) | 8.39 | 6 | 921 | |
| Jan. 25, 2014 | Hokie Invitational (College) | 8.39 | 2 | 921 | |
| Jan. 28, 2012 | UNC Invitational | 8.43 | 3 | 909 | |
| Jan. 31, 2009 | KTC Indoor High School Track Classic | 8.44 | 1 | 906 | |
| Jan. 19, 2013 | Wake Forest Invitational | 8.46 | 5 | 900 | |
| Feb. 2, 2013 | Hilton Garden Invitational | 8.47 | 2 | 898 | |
| Feb. 1, 2014 | Hilton Garden Invitational | 8.50 | 15 | 889 | |
| Feb. 9, 2013 | Virginia Tech Elite Meet | 8.53 | 3 | 880 | |
| Feb. 8, 2014 | Virginia Tech Elite Meet | 8.54 | 17 | 877 | |
| Jan. 11, 2014 | Wake Forest Invitational | 8.58 | 4 | 866 | |
| Feb. 11, 2011 | Liberty Quad | 8.60 | 2 | 860 | |
| Feb. 11, 2011 | Liberty Quad | 8.62 | 3 | 854 | |
| Jan. 15, 2011 | Virginia Tech Invitational (College) | 8.62 | 22 | 854 | |
| Jan. 18, 2014 | Kentucky Invitational | 8.64 | 13 | 848 | |
| Feb. 1, 2014 | Hilton Garden Invitational | 8.65 | 27 | 846 | |
| Feb. 5, 2011 | Virginia Tech Elite Meet | 8.66 | 16 | 843 | |
| Dec. 3, 2011 | Liberty KickOff | 8.67 | 7 | 840 | |
| Jan. 10, 2009 | Arkansas High School Invitational | 8.76 | 0 | 815 | |
| March 15, 2009 | Nike Indoor Nationals | 8.78 | 38 | 809 |
600m
526
Points
1:32.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | Hokie Invitational (College) | 1:32.56 | 5 | 526 |
Short Sprints
Event Group
908
Points
22.13
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 20, 2010 | 200m | Wake Forest Open | 22.13 | 26 | 908 | 70° |
| March 17, 2012 | 200m | Wake Forest Open | 22.27 | 27 | 889 | 77° |
| May 3, 2009 | 200m | Duke Twilight | 22.46 | 0 | 863 | |
| Jan. 21, 2012 | 200m | Hokie Invitational (College) | 22.63 | 3 | 841 | |
| Feb. 9, 2013 | 200m | Virginia Tech Elite Meet | 22.86 | 2 | 811 |
Hurdles
Event Group
1036
Points
7.48
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 10, 2009 | 55H | GNRC Polar Bear | 7.48 | 0 | 1036 | |
| Dec. 17, 2008 | 55H | West Johnston Polar Bear Meet | 7.50 | 0 | 1029 | |
| June 20, 2009 | 110H | Nike Outdoor Nationals | 14.26 | 0 | 1014 | |
| June 28, 2009 | 110H | NC USATF Junior Olympic State Championships | 14.30 | 2 | 1007 | |
| Jan. 14, 2012 | 60H | Virginia Tech Invitational | 8.15 | 6 | 994 |
Long Sprints
Event Group
868
Points
49.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 20, 2010 | 400m | Wake Forest Open | 49.84 | 32 | 868 | 70° |
| Jan. 21, 2012 | 300m | Hokie Invitational (College) | 35.48 | 9 | 863 | |
| Feb. 2, 2009 | 500m | GNR Polar Bear Meet | 1:06.10 | 2 | 840 | |
| Dec. 17, 2008 | 300m | West Johnston Polar Bear Meet | 35.80 | 0 | 838 | |
| Jan. 14, 2012 | 400m | Virginia Tech Invitational | 50.47 | 1 | 831 |
Mid-D
Event Group
526
Points
1:32.56
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2014 | 600m | Hokie Invitational (College) | 1:32.56 | 5 | 526 |