Performance Dashboard
Athlete analytics & progression tracking
1500m
800
Points
4:55.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 4:55.58 | 18 | 800 | |
| Feb. 5, 2023 | Ocean Breeze Invitational | 5:04.45 | 24 | 743 |
1600m
854
Points
5:07.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2023 | PIAA District 1 AAA Championships | 5:07.46 | 10 | 854 | 72° |
| May 5, 2023 | 18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 5:11.61 | 6 | 828 | |
| April 16, 2021 | Cardinal Invitational | 5:14.54 | 1 | 809 | 53° |
| Dec. 29, 2020 | Marine Corps Holiday Classic | 5:17.83 | 4 | 789 | |
| Jan. 17, 2021 | The VA Showcase | 5:18.12 | 20 | 787 | |
| May 12, 2021 | AACA Championships | 5:31.62 | 1 | 707 | 63° |
| May 9, 2023 | AACA Championships | 5:32.00 | 2 | 705 | 70° |
| April 30, 2022 | Whippet Invitational | 5:34.91 | 16 | 688 | |
| April 6, 2022 | AACA @ MSJ - MSJ, SHA, NAZ, VJM | 5:39.94 | 1 | 660 | 58° |
2mile
838
Points
11:13.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 11:13.14 | 5 | 838 |
3000m
850
Points
10:21.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | PTFCA Indoor Track Carnival | 10:21.48 | 2 | 850 | |
| Jan. 24, 2020 | DVGTCA Meet #5 | 10:33.88 | 2 | 814 | |
| Dec. 20, 2019 | DVGTCA Meet #2 | 10:38.37 | 2 | 801 | |
| Feb. 5, 2021 | DVGTCA Meet #2 | 11:29.30 | 1 | 662 | 45° |
3200m
828
Points
11:12.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2021 | Firebird Invitational | 11:12.47 | 1 | 828 | 67° |
| Jan. 17, 2021 | The VA Showcase | 11:19.78 | 17 | 809 | |
| May 12, 2021 | AACA Championships | 11:21.74 | 1 | 803 | 63° |
| May 22, 2021 | PIAA District 1 AAA Championships | 11:25.87 | 10 | 792 | 92° |
| April 14, 2023 | Cardinal Invitational | 11:39.15 | 2 | 758 | 85° |
| May 9, 2023 | AACA Championships | 11:40.30 | 1 | 755 | 70° |
| April 13, 2021 | Villa Maria Quad #2 | 11:45.98 | 1 | 740 | 62° |
| May 4, 2021 | Villa Maria Quad #4 | 12:01.16 | 2 | 702 | 83° |
| April 4, 2023 | AACA @ VMA | 12:10.36 | 2 | 680 | 73° |
| May 10, 2022 | AACA Championships | 12:16.37 | 1 | 665 | 68° |
| April 20, 2022 | AACA @ GMA - GMA, MSJ, VJM | 12:24.41 | 2 | 646 | 56° |
5000m_cc
739
Points
19:03.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2019 | PIAA District 1 Championships | 19:03.90 | 20 | 739 | |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 19:26.30 | 12 | 704 | |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 19:29.80 | 40 | 699 | 66° |
| Sept. 11, 2021 | 33rd Abington XC Invitational | 19:40.00 | 2 | 684 | 78° |
| Oct. 14, 2020 | AACA Race 1: Mount Saint Joseph Academy @ Villa Joseph Marie | 19:46.00 | 1 | 675 | |
| Nov. 2, 2019 | PIAA State Championships | 19:49.00 | 51 | 671 | 50° |
| Sept. 21, 2019 | Council Rock Invitational | 19:51.10 | 4 | 667 | |
| Oct. 15, 2019 | AACA Championships | 19:52.00 | 3 | 666 | |
| Nov. 4, 2020 | AACA-Dual meet Villa Maria/Mount | 19:56.25 | 1 | 660 | 62° |
| Sept. 14, 2019 | 41st Annual Centaur Invitational | 20:01.10 | 6 | 653 | 77° |
| Oct. 21, 2020 | AACA Tri-Meet -Merion/GMA/Mount | 20:12.00 | 1 | 637 | 74° |
| Sept. 18, 2021 | Briarwood Invitational | 20:32.00 | 4 | 609 | |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 20:32.10 | 50 | 609 | 64° |
| Sept. 7, 2019 | Abington XC Invitational | 20:34.00 | 7 | 606 | 77° |
| Oct. 28, 2022 | PIAA District 1 Championships | 20:37.50 | 104 | 601 | 58° |
| Sept. 25, 2021 | 15th PIAA Foundation XC Invitational | 20:45.00 | 23 | 591 | 73° |
| Oct. 29, 2021 | PIAA District 1 Championships | 21:13.80 | 132 | 552 | 56° |
| Oct. 12, 2022 | AACA Tri-Meet -Merion/SH/VMA/Mount | 21:15.00 | 3 | 550 | 68° |
| Oct. 8, 2022 | William Tennent Invitational | 21:15.20 | 44 | 550 | 58° |
| Sept. 17, 2022 | 69th Annual George School Invitational | 21:22.30 | 26 | 540 | 82° |
| Oct. 18, 2022 | AACA Champs | 21:25.00 | 3 | 537 | |
| Sept. 2, 2022 | Lansdale Invitational | 21:31.00 | 4 | 529 | 83° |
| Sept. 10, 2022 | Abington XC Invitational | 21:50.00 | 8 | 504 | 81° |
| Oct. 19, 2021 | AACA Champs | 21:56.00 | 12 | 497 | |
| Sept. 14, 2022 | Mount Tri-Meet #1 --Mount,Naz, VJ | 22:38.00 | 2 | 445 | 81° |
| Sept. 24, 2022 | 16th PIAA Foundation XC Invitational | 22:44.00 | 127 | 438 | 69° |
| Oct. 28, 2020 | AACA Tri-Meet -Sacred Heart/ St Basil/Mount | 22:52.00 | 4 | 428 | 65° |
| Nov. 17, 2020 | AACA Championships | 23:18.35 | 17 | 398 |
800m
759
Points
2:24.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2020 | DVGTCA Meet #4 | 2:24.93 | 4 | 759 | |
| April 21, 2021 | Mount-QUAD meet #3 | 2:25.35 | 1 | 753 | 66° |
| Jan. 6, 2023 | DVGTCA Meet #4 | 2:27.99 | 6 | 716 | |
| May 4, 2022 | AACA @ MSJ - MSJ, NAZ, MM | 2:29.21 | 3 | 699 | 72° |
| April 2, 2022 | PW Colonial Classic | 2:29.54 | 6 | 694 | 52° |
| Jan. 22, 2021 | DVGTCA Meet #1 | 2:35.91 | 4 | 609 |
mile
839
Points
5:11.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2021 | 34th Father Judge Relays | 5:11.70 | 1 | 839 | 66° |
| March 1, 2020 | PTFCA Indoor State Championship | 5:13.00 | 10 | 830 | 43° |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 5:13.07 | 184 | 830 | |
| Jan. 19, 2020 | Bears High School Invitational | 5:13.68 | 2 | 826 | |
| Feb. 21, 2020 | DVGTCA Meet of Champions | 5:14.69 | 1 | 820 | |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 5:18.09 | 20 | 799 | |
| Feb. 11, 2023 | PTFCA Indoor Track Carnival | 5:20.21 | 9 | 786 | |
| Dec. 16, 2022 | DVGTCA Meet #2 | 5:25.83 | 7 | 753 | |
| Dec. 13, 2019 | DVGTCA Meet #1 | 5:26.89 | 3 | 746 | |
| Dec. 29, 2022 | Robert J Burdette Indoor Classic | 5:28.87 | 5 | 735 | |
| March 5, 2021 | DVGTCA Meet #4 | 5:30.09 | 1 | 728 | 38° |
| April 22, 2023 | 36th Father Judge Relays | 5:30.96 | 2 | 723 | 77° |
| April 23, 2022 | 35th Father Judge Relays | 5:32.97 | 5 | 711 | 63° |
| Feb. 5, 2023 | Ocean Breeze Invitational | 5:32.98 | 33 | 711 |
Mile
Event Group
854
Points
5:07.46
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2023 | 1600m | PIAA District 1 AAA Championships | 5:07.46 | 10 | 854 | 72° |
| May 1, 2021 | Mile | 34th Father Judge Relays | 5:11.70 | 1 | 839 | 66° |
| March 1, 2020 | Mile | PTFCA Indoor State Championship | 5:13.00 | 10 | 830 | 43° |
| June 2, 2023 | Mile | John Hay Pennsylvania Distance Festival | 5:13.07 | 184 | 830 | |
| May 5, 2023 | 1600m | 18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 5:11.61 | 6 | 828 |
Distance
Event Group
850
Points
10:21.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | PTFCA Indoor Track Carnival | 10:21.48 | 2 | 850 | |
| Feb. 28, 2021 | 2Mile | adidas Indoor Nationals hosted by Champion Speed | 11:13.14 | 5 | 838 | |
| April 24, 2021 | 3200m | Firebird Invitational | 11:12.47 | 1 | 828 | 67° |
| Jan. 24, 2020 | 3000m | DVGTCA Meet #5 | 10:33.88 | 2 | 814 | |
| Jan. 17, 2021 | 3200m | The VA Showcase | 11:19.78 | 17 | 809 |
Cross Country
Event Group
739
Points
19:03.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 25, 2019 | 5K XC | PIAA District 1 Championships | 19:03.90 | 20 | 739 | |
| Oct. 5, 2019 | 5K XC | Lehigh University's Paul Short Run | 19:26.30 | 12 | 704 | |
| Oct. 1, 2021 | 5K XC | Lehigh University's Paul Short Run | 19:29.80 | 40 | 699 | 66° |
| Sept. 11, 2021 | 5K XC | 33rd Abington XC Invitational | 19:40.00 | 2 | 684 | 78° |
| Oct. 14, 2020 | 5K XC | AACA Race 1: Mount Saint Joseph Academy @ Villa Joseph Marie | 19:46.00 | 1 | 675 |
Mid-D
Event Group
759
Points
2:24.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 17, 2020 | 800m | DVGTCA Meet #4 | 2:24.93 | 4 | 759 | |
| April 21, 2021 | 800m | Mount-QUAD meet #3 | 2:25.35 | 1 | 753 | 66° |
| Jan. 6, 2023 | 800m | DVGTCA Meet #4 | 2:27.99 | 6 | 716 | |
| May 4, 2022 | 800m | AACA @ MSJ - MSJ, NAZ, MM | 2:29.21 | 3 | 699 | 72° |
| April 2, 2022 | 800m | PW Colonial Classic | 2:29.54 | 6 | 694 | 52° |