Performance Dashboard
Athlete analytics & progression tracking
10000m
824
Points
38:26.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 38:26.45 | 40 | 824 | 67° |
1000m
657
Points
3:18.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 21, 2019 | Houghton Holiday Classic | 3:18.85 | 11 | 657 | |
| Dec. 16, 2017 | B / D MEET | 3:28.90 | 5 | 560 | |
| Dec. 22, 2018 | B / E MEET | 3:36.61 | 7 | 491 | 34° |
| Dec. 1, 2018 | C / E MEET | 3:38.00 | 1 | 479 |
1500m
714
Points
5:09.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 14, 2019 | Ithaca College Bomber Invitational | 5:09.12 | 8 | 714 | 42° |
| Feb. 22, 2020 | Section 6 State Qualifier | 5:10.81 | 6 | 704 | |
| Feb. 8, 2020 | Section 6 Team Championships | 5:12.02 | 10 | 696 | |
| June 11, 2021 | ECIC League Outdoor Championships | 5:16.84 | 3 | 667 | 76° |
| Feb. 12, 2017 | Houghton Invite | 5:18.86 | 10 | 655 | |
| June 19, 2021 | Section 6 Class AA Championships | 5:19.87 | 7 | 649 | 77° |
| May 4, 2018 | Hornell Invitational | 5:24.99 | 5 | 619 | 77° |
| Dec. 23, 2017 | C / D MEET | 5:26.80 | 3 | 609 | 37° |
| Jan. 12, 2019 | Section 6 Varsity Select #2 | 5:26.85 | 10 | 609 | |
| Feb. 16, 2019 | Section 6 Team Championships | 5:27.67 | 12 | 604 | |
| Dec. 8, 2018 | Ithaca College Bomber Invitational | 5:31.24 | 23 | 584 | |
| May 18, 2018 | Erin Bigler Memorial JV Girls Invitational | 5:32.00 | 2 | 580 | 64° |
| Dec. 17, 2016 | Section 6 Group A/D | 5:46.20 | 6 | 503 | 42° |
| May 17, 2019 | Erin Bigler Memorial JV Girls Invitational | 5:47.90 | 5 | 494 | 67° |
| Dec. 3, 2016 | Section 6 Group A/D/F | 5:54.00 | 6 | 464 | 40° |
2mile
616
Points
12:42.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2017 | Dartmouth Relays | 12:42.09 | 16 | 616 |
3000m
784
Points
10:44.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2025 | CMUTF Invite | 10:44.42 | 1 | 784 | 74° |
| Jan. 25, 2025 | Ashland Collegiate Invitational | 10:45.91 | 16 | 779 | 33° |
| May 27, 2017 | ECIC League Outdoor Championships | 10:57.81 | 9 | 746 | 68° |
| Jan. 4, 2020 | New Year Celebration Track Classic | 10:58.50 | 2 | 744 | |
| Feb. 22, 2020 | Section 6 State Qualifier | 10:59.14 | 4 | 743 | |
| June 3, 2017 | Section 6 State Qualifier | 11:06.57 | 6 | 722 | 68° |
| May 13, 2017 | Royal Comet Invitational | 11:06.99 | 2 | 721 | 59° |
| Feb. 1, 2020 | Groundhog Classic | 11:09.33 | 3 | 715 | |
| May 25, 2019 | ECIC League Outdoor Championships | 11:11.67 | 9 | 709 | 67° |
| May 6, 2017 | Runnin' Cadet Classic | 11:14.31 | 1 | 702 | |
| Dec. 9, 2017 | Ithaca College Bomber Invitational | 11:15.45 | 5 | 699 | |
| June 1, 2019 | Section 6 State Qualifier | 11:17.38 | 5 | 693 | 69° |
| April 29, 2017 | Skaneateles-Marcellus Girls Invite | 11:18.48 | 5 | 691 | 61° |
| Feb. 23, 2018 | Section 6 State Qualifier | 11:19.51 | 6 | 688 | |
| Jan. 26, 2018 | 9th / 10th Grade Championships | 11:21.30 | 2 | 683 | |
| Feb. 9, 2018 | Team Championships | 11:23.81 | 2 | 677 | |
| April 27, 2018 | Wayne Central Invitational | 11:27.95 | 6 | 666 | 62° |
| Feb. 25, 2017 | Section 6 State Qualifier | 11:28.95 | 7 | 663 | |
| Jan. 20, 2018 | Section 5/6 Battle of the West | 11:30.99 | 12 | 658 | |
| June 24, 2021 | Section 6 Division 1 Championship Meet | 11:31.46 | 6 | 657 | 80° |
| May 26, 2018 | ECIC League Outdoor Championships | 11:31.74 | 12 | 656 | 86° |
| Feb. 21, 2019 | Section 6 State Qualifier | 11:32.06 | 5 | 655 | |
| Jan. 21, 2017 | Section 5/6 Battle of the West | 11:33.40 | 12 | 652 | |
| Dec. 14, 2018 | D / E MEET | 11:35.00 | 3 | 647 | |
| Jan. 14, 2017 | Ninth and 10th Grade Championships | 11:39.22 | 3 | 637 | |
| June 19, 2021 | Section 6 Class AA Championships | 11:42.81 | 4 | 628 | 77° |
| Jan. 5, 2019 | Section 6 Varsity Select #1 | 11:45.15 | 6 | 622 | 40° |
| May 4, 2019 | Sodus Showdown | 11:46.18 | 8 | 619 | 52° |
| June 2, 2018 | Section 6 State Qualifier | 11:55.92 | 14 | 595 | 71° |
| Feb. 8, 2019 | 9th / 10th Grade Championships | 12:00.00 | 8 | 585 | |
| June 11, 2021 | ECIC League Outdoor Championships | 12:04.45 | 4 | 574 | 76° |
| Dec. 10, 2016 | Ithaca College Bomber Invitational | 12:12.32 | 24 | 555 |
4000m_cc
733
Points
15:05.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2024 | SFU Red Flash Rally | 15:05.70 | 1 | 733 | 54° |
4500m_cc
570
Points
18:47.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 18:47.00 | 74 | 570 |
5000m
848
Points
17:55.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2025 | Atlantic 10 Outdoor Championships | 17:55.40 | 22 | 848 | 73° |
| March 1, 2025 | Atlantic-10 Indoor Track & Field Championships | 18:06.13 | 20 | 831 | 68° |
| Feb. 14, 2025 | YSU Last Chance | 18:55.15 | 8 | 752 | 29° |
| April 18, 2024 | Benson/Hodge Memorial Invitational (College) | 18:59.97 | 4 | 745 | 70° |
5000m_cc
752
Points
18:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2024 | Robert Morris University Colonial Cross Country Invitational | 18:55.00 | 24 | 752 | 83° |
| Oct. 12, 2024 | CMU Invitational | 19:19.40 | 9 | 715 | 70° |
| Sept. 16, 2023 | Robert Morris University Colonial Cross Country Invitational | 19:28.20 | 29 | 702 | 70° |
| Oct. 28, 2017 | Sec. 6 ECIC XC Championships | 19:35.84 | 9 | 690 | 58° |
| Nov. 3, 2017 | Section 6 Championships | 19:50.21 | 3 | 669 | 59° |
| Sept. 9, 2017 | Red Dragon XC Invitational | 20:14.31 | 10 | 634 | 58° |
| Oct. 13, 2018 | Bulldog Stampede XC Invite | 20:34.09 | 26 | 606 | 48° |
| Nov. 8, 2019 | Section 6 Championships | 20:37.99 | 4 | 600 | 32° |
| Sept. 2, 2022 | Father Bede Invitational | 20:38.10 | 24 | 600 | 81° |
| Sept. 22, 2018 | LeRoy Invitational | 20:38.11 | 10 | 600 | 65° |
| Sept. 1, 2023 | Father Bede Invitational | 20:45.30 | 19 | 590 | 75° |
| Nov. 15, 2020 | Section 6 Championships | 20:59.35 | 8 | 571 | 50° |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 21:12.50 | 13 | 553 | |
| Sept. 16, 2017 | Wayne (Pre-State Invite) Invitational | 21:22.00 | 53 | 541 | 80° |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 21:24.90 | 51 | 537 | 33° |
| Nov. 2, 2018 | Section 6 Championships | 21:26.99 | 19 | 534 | 45° |
| Sept. 8, 2018 | Red Dragon XC Invitational | 21:31.86 | 24 | 528 | 63° |
| Sept. 7, 2019 | Red Dragon XC Invitational | 21:49.56 | 14 | 505 | 67° |
| Sept. 14, 2019 | Knox-C Invitational | 23:16.70 | 77 | 400 | 68° |
600m
397
Points
2:04.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 8, 2018 | Ithaca College Bomber Invitational | 2:04.51 | 35 | 397 |
3mile_cc
645
Points
19:22.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2017 | Burnt Hills Invitational | 19:22.40 | 27 | 645 | |
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 19:30.10 | 3 | 633 | 57° |
| Oct. 26, 2019 | Sec. 6 ECIC XC Championships | 19:40.55 | 19 | 618 | 56° |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 20:22.60 | 39 | 558 | 63° |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 20:32.60 | 58 | 544 | 77° |
| Nov. 1, 2020 | Sec. 6 ECIC XC Championships | 20:38.92 | 12 | 535 | 50° |
Long-Distance
Event Group
848
Points
17:55.40
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2025 | 5000m | Atlantic 10 Outdoor Championships | 17:55.40 | 22 | 848 | 73° |
| March 1, 2025 | 5000m | Atlantic-10 Indoor Track & Field Championships | 18:06.13 | 20 | 831 | 68° |
| April 14, 2025 | 10000m | Bison Outdoor Classic | 38:26.45 | 40 | 824 | 67° |
| Feb. 14, 2025 | 5000m | YSU Last Chance | 18:55.15 | 8 | 752 | 29° |
| April 18, 2024 | 5000m | Benson/Hodge Memorial Invitational (College) | 18:59.97 | 4 | 745 | 70° |
Mid-D
Event Group
657
Points
3:18.85
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 21, 2019 | 1000m | Houghton Holiday Classic | 3:18.85 | 11 | 657 | |
| Dec. 16, 2017 | 1000m | B / D MEET | 3:28.90 | 5 | 560 | |
| Dec. 22, 2018 | 1000m | B / E MEET | 3:36.61 | 7 | 491 | 34° |
| Dec. 1, 2018 | 1000m | C / E MEET | 3:38.00 | 1 | 479 | |
| Dec. 8, 2018 | 600m | Ithaca College Bomber Invitational | 2:04.51 | 35 | 397 |
Mile
Event Group
714
Points
5:09.12
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 14, 2019 | 1500m | Ithaca College Bomber Invitational | 5:09.12 | 8 | 714 | 42° |
| Feb. 22, 2020 | 1500m | Section 6 State Qualifier | 5:10.81 | 6 | 704 | |
| Feb. 8, 2020 | 1500m | Section 6 Team Championships | 5:12.02 | 10 | 696 | |
| June 11, 2021 | 1500m | ECIC League Outdoor Championships | 5:16.84 | 3 | 667 | 76° |
| Feb. 12, 2017 | 1500m | Houghton Invite | 5:18.86 | 10 | 655 |
Distance
Event Group
784
Points
10:44.42
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2025 | 3000m | CMUTF Invite | 10:44.42 | 1 | 784 | 74° |
| Jan. 25, 2025 | 3000m | Ashland Collegiate Invitational | 10:45.91 | 16 | 779 | 33° |
| May 27, 2017 | 3000m | ECIC League Outdoor Championships | 10:57.81 | 9 | 746 | 68° |
| Jan. 4, 2020 | 3000m | New Year Celebration Track Classic | 10:58.50 | 2 | 744 | |
| Feb. 22, 2020 | 3000m | Section 6 State Qualifier | 10:59.14 | 4 | 743 |
Cross Country
Event Group
752
Points
18:55.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 14, 2024 | 5K XC | Robert Morris University Colonial Cross Country Invitational | 18:55.00 | 24 | 752 | 83° |
| Nov. 9, 2024 | 4000mCC | SFU Red Flash Rally | 15:05.70 | 1 | 733 | 54° |
| Oct. 12, 2024 | 5K XC | CMU Invitational | 19:19.40 | 9 | 715 | 70° |
| Sept. 16, 2023 | 5K XC | Robert Morris University Colonial Cross Country Invitational | 19:28.20 | 29 | 702 | 70° |
| Oct. 28, 2017 | 5K XC | Sec. 6 ECIC XC Championships | 19:35.84 | 9 | 690 | 58° |