Performance Dashboard
Athlete analytics & progression tracking
1500m
950
Points
4:33.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:33.74 | 45 | 950 | 93° |
1600m
910
Points
4:58.68
Personal Record
2mile
880
Points
10:57.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 10:57.42 | 34 | 880 | 87° |
| June 18, 2023 | New Balance Nationals Outdoor | 11:04.59 | 15 | 861 | 84° |
3000m
868
Points
10:15.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 10:15.36 | 47 | 868 | 87° |
| June 18, 2023 | New Balance Nationals Outdoor | 10:24.89 | 14 | 840 | 84° |
3200m
939
Points
10:32.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2025 | NJSIAA State Meet Of Champions | 10:32.54 | 3 | 939 | 86° |
| April 10, 2025 | Cherokee Night Racer #1: Night of 3200's | 10:39.76 | 155 | 918 | 53° |
| May 31, 2025 | NJSIAA Group Championships - 2 & 3 | 10:44.48 | 3 | 905 | 66° |
| April 12, 2024 | Cherokee Night Racer #1: Night of 3200's | 10:50.72 | 157 | 888 | 64° |
| March 3, 2024 | NJSIAA Meet of Champions | 10:52.82 | 9 | 882 | |
| May 4, 2023 | SJTCA Elite T&F Meet | 10:58.96 | 1 | 865 | 59° |
| Jan. 22, 2025 | SJTCA #13 | 11:00.67 | 2 | 860 | 17° |
| May 5, 2025 | Cape May County Championships | 11:00.86 | 1 | 860 | |
| Jan. 15, 2024 | SJTCA Winter Meet #9 | 11:01.76 | 1 | 857 | |
| June 1, 2024 | NJSIAA Sectionals South Groups 2 and 3 | 11:03.10 | 1 | 853 | 82° |
| Feb. 17, 2024 | NJSIAA Group 2 & 3 State Championships | 11:03.58 | 4 | 852 | |
| May 18, 2025 | NJSIAA Sectionals South Groups 2 and 3 | 11:05.30 | 1 | 847 | 74° |
| June 8, 2024 | NJSIAA Group Championships - 2 & 3 | 11:06.37 | 3 | 845 | 83° |
| Feb. 22, 2025 | NJSIAA Group 2 & 3 Championships | 11:06.60 | 5 | 844 | 40° |
| Feb. 9, 2024 | NJSIAA Sectional Championships - South Group 2&3 | 11:10.38 | 1 | 834 | |
| Jan. 13, 2025 | SJTCA #12 | 11:14.13 | 1 | 824 | 44° |
| Feb. 7, 2025 | NJSIAA Sectional Championships - South Group 3 | 11:16.16 | 1 | 818 | 44° |
| March 5, 2023 | NJSIAA Meet of Champions | 11:16.16 | 18 | 818 | |
| June 3, 2023 | NJSIAA Sectionals South Groups 2 and 3 | 11:17.22 | 2 | 815 | 74° |
| Feb. 18, 2023 | NJSIAA Group Championships | 11:17.45 | 7 | 815 | |
| April 1, 2025 | Girls Dual Meet: Hammonton vs. Ocean City vs. Mainland | 11:18.00 | 1 | 813 | |
| May 16, 2024 | Cape May County Championships | 11:20.09 | 1 | 808 | |
| May 18, 2023 | Cape May County Championships | 11:25.80 | 1 | 793 | |
| May 6, 2024 | F.A.T. Duals: Hammonton, OC, Vineland and Millville | 11:27.86 | 1 | 787 | 75° |
| April 5, 2023 | Dual: Mainland vs Ocean City girls | 11:30.00 | 1 | 782 | |
| April 10, 2024 | Dual: Ocean City Girls vs Mainland | 11:35.00 | 1 | 769 | |
| April 22, 2024 | Dual: Ocean City Girls, Absegami, Bridgeton | 11:35.00 | 1 | 769 | 60° |
| Feb. 5, 2023 | NJSIAA Sectional Championships - South Group 2&3 | 11:36.96 | 4 | 763 | |
| April 8, 2025 | Ocean City Girls vs ACIT, EHT | 11:38.50 | 1 | 760 | 46° |
| April 15, 2023 | Lenape Girls Invitational | 11:40.27 | 1 | 755 | 75° |
| Jan. 30, 2023 | SJTCA Winter Meet #11 | 11:43.05 | 3 | 748 | |
| April 19, 2023 | Dual: Ocean City Girls vs.EHT vs Oakcrest | 11:47.70 | 1 | 736 | 67° |
| May 10, 2023 | Dual: Hammonton vs. Vineland vs. OC vs. Millville | 11:50.00 | 1 | 730 | 71° |
3200m_cc
785
Points
11:28.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2024 | Cherokee Challenge | 11:28.51 | 1 | 785 | 79° |
| Sept. 9, 2023 | Cherokee Challenge | 11:41.62 | 3 | 752 | 86° |
| Sept. 10, 2022 | Cherokee Challenge | 13:04.73 | 10 | 554 | 83° |
5000m
929
Points
17:08.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 17:08.01 | 20 | 929 | 93° |
5000m_cc
895
Points
17:27.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2023 | CAL Championships | 17:27.80 | 2 | 895 | 63° |
| Oct. 11, 2023 | Cape May County Championships | 17:58.87 | 1 | 842 | 71° |
| Oct. 28, 2023 | NJSIAA Sectionals - South | 18:08.09 | 1 | 827 | 83° |
| Sept. 19, 2025 | Main Line Invitational | 18:16.30 | 10 | 814 | 84° |
| Nov. 2, 2024 | NJSIAA Sectionals - South | 18:16.69 | 1 | 813 | 62° |
| Oct. 23, 2024 | CAL Championships | 18:25.84 | 2 | 799 | 76° |
| Sept. 28, 2024 | 31st Annual Carlisle Invitational | 18:31.90 | 13 | 789 | 72° |
| Nov. 4, 2023 | NJSIAA Group Championships | 18:33.00 | 3 | 787 | 61° |
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 18:42.00 | 9 | 773 | 55° |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 18:42.00 | 3 | 773 | 70° |
| Oct. 5, 2024 | Shore Coaches Invitational | 18:46.67 | 2 | 765 | 74° |
| Oct. 29, 2022 | NJSIAA Sectionals - South | 18:47.44 | 7 | 764 | |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 19:03.70 | 11 | 739 | 38° |
| Oct. 25, 2022 | CAL Championships | 19:24.66 | 2 | 707 | 70° |
| Oct. 20, 2022 | Cape May County Championships | 19:26.89 | 2 | 704 | 59° |
| Oct. 17, 2024 | Cape May County Championships | 19:43.34 | 1 | 679 | |
| Sept. 24, 2024 | Cedar Creek, Absegami @ Ocean City | 19:50.00 | 1 | 669 | |
| Sept. 24, 2022 | 29th Annual Carlisle Invitational | 20:06.10 | 33 | 646 | 69° |
| Nov. 9, 2024 | NJSIAA Group Championships | 20:12.00 | 20 | 637 | 55° |
| Nov. 5, 2022 | NJSIAA Group Championships | 20:16.00 | 16 | 631 | 77° |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 20:25.00 | 64 | 619 | 70° |
| Oct. 12, 2022 | Dual Meet: Hammonton vs. OC vs. Millville vs. Bridgeton | 20:33.00 | 2 | 607 | |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 20:43.00 | 15 | 593 | |
| Sept. 7, 2023 | Dual Meet: Hammonton, OC, CC, Millville | 21:28.00 | 1 | 533 |
6000m_cc
928
Points
21:03.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 21:03.60 | 72 | 928 | 73° |
| Oct. 31, 2025 | BIG EAST Cross Country Championships | 21:15.50 | 26 | 912 | 51° |
| Nov. 22, 2025 | NCAA Division I Cross Country Championships | 21:21.50 | 248 | 904 | 53° |
| Nov. 22, 2025 | NCAA Division I Cross Country Championships | 21:21.50 | 248 | 904 | 53° |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 21:36.80 | 158 | 883 | 83° |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 21:36.80 | 158 | 883 | 83° |
800m
815
Points
2:21.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2023 | Cape Atlantic League Meet | 2:21.18 | 2 | 815 | 80° |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 2:25.01 | 6 | 758 | |
| Jan. 25, 2023 | The Metropolitan Invitational | 2:33.78 | 21 | 637 |
mile
958
Points
4:53.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:53.27 | 46 | 958 | 93° |
| March 10, 2024 | New Balance Nationals Indoor | 5:12.40 | 82 | 834 |
Mile
Event Group
958
Points
4:53.27
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:53.27 | 46 | 958 | 93° |
| June 22, 2025 | 1500m | New Balance Nationals Outdoor | 4:33.74 | 45 | 950 | 93° |
| May 18, 2025 | 1600m | NJSIAA Sectionals South Groups 2 and 3 | 4:58.68 | 1 | 910 | 74° |
| May 1, 2025 | 1600m | NIKE: SJTCA Elite T&F Meet | 4:59.17 | 1 | 907 | 74° |
| June 12, 2024 | 1600m | NJSIAA State Meet Of Champions | 5:00.18 | 8 | 901 | 84° |
Distance
Event Group
939
Points
10:32.54
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2025 | 3200m | NJSIAA State Meet Of Champions | 10:32.54 | 3 | 939 | 86° |
| April 10, 2025 | 3200m | Cherokee Night Racer #1: Night of 3200's | 10:39.76 | 155 | 918 | 53° |
| May 31, 2025 | 3200m | NJSIAA Group Championships - 2 & 3 | 10:44.48 | 3 | 905 | 66° |
| April 12, 2024 | 3200m | Cherokee Night Racer #1: Night of 3200's | 10:50.72 | 157 | 888 | 64° |
| March 3, 2024 | 3200m | NJSIAA Meet of Champions | 10:52.82 | 9 | 882 |
Cross Country
Event Group
928
Points
21:03.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 21:03.60 | 72 | 928 | 73° |
| Oct. 31, 2025 | 6000mCC | BIG EAST Cross Country Championships | 21:15.50 | 26 | 912 | 51° |
| Nov. 22, 2025 | 6000mCC | NCAA Division I Cross Country Championships | 21:21.50 | 248 | 904 | 53° |
| Nov. 22, 2025 | 6000mCC | NCAA Division I Cross Country Championships | 21:21.50 | 248 | 904 | 53° |
| Oct. 19, 2023 | 5K XC | CAL Championships | 17:27.80 | 2 | 895 | 63° |
Long-Distance
Event Group
929
Points
17:08.01
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 22, 2025 | 5000m | New Balance Nationals Outdoor | 17:08.01 | 20 | 929 | 93° |
Mid-D
Event Group
815
Points
2:21.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2023 | 800m | Cape Atlantic League Meet | 2:21.18 | 2 | 815 | 80° |
| Dec. 29, 2023 | 800m | The Marine Corps Holiday Classic | 2:25.01 | 6 | 758 | |
| Jan. 25, 2023 | 800m | The Metropolitan Invitational | 2:33.78 | 21 | 637 |