Performance Dashboard
Athlete analytics & progression tracking
1000m
779
Points
3:07.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2006 | CIAC Class L Championships | 3:07.19 | 7 | 779 | |
| Feb. 16, 2006 | CIAC State Open Indoor | 3:09.23 | 11 | 757 | |
| Feb. 2, 2007 | SCC Conference Championships | 3:11.47 | 5 | 733 | |
| Feb. 3, 2006 | SCC Conference Championships | 3:15.35 | 2 | 693 | |
| Jan. 28, 2006 | SCC Coaches Invitational | 3:16.07 | 10 | 685 | |
| Jan. 27, 2007 | SCC Coaches Invitational | 3:17.41 | 12 | 672 | |
| Jan. 29, 2005 | SCC Coaches Invitational | 3:20.46 | 6 | 641 |
1500m
827
Points
4:51.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2009 | Southern Conference Championships | 4:51.51 | 9 | 827 |
1600m
733
Points
5:27.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2008 | CIAC Class L Championships | 5:27.14 | 5 | 733 | |
| Feb. 1, 2008 | SCC Conference Championships | 5:30.83 | 3 | 712 | |
| Feb. 9, 2007 | CIAC Class L Championships | 5:33.22 | 5 | 698 | |
| May 30, 2006 | CIAC Class L Championship | 5:34.89 | 8 | 689 | |
| May 22, 2007 | Southern Connecticut Conference Championships | 5:39.94 | 10 | 660 |
400m
728
Points
1:03.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2006 | Middletown Invitational | 1:03.37 | 12 | 728 | |
| Jan. 21, 2006 | Yale Track Classic | 1:04.12 | 49 | 705 | |
| May 24, 2006 | Southern Connecticut Conference Championships | 1:05.43 | 17 | 665 |
4000m_cc
324
Points
19:18.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2007 | CIAC Class Championships | 19:18.00 | 54 | 324 |
5000m_cc
637
Points
20:12.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2009 | Asics Winthrop Invitational | 20:12.14 | 42 | 637 | 81° |
| Sept. 12, 2009 | Elon Invitational | 20:17.00 | 30 | 630 | 84° |
| Oct. 19, 2007 | SCC Championships | 21:41.00 | 25 | 516 | 70° |
800m
849
Points
2:18.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2008 | CIAC Class L Championship | 2:18.94 | 2 | 849 | |
| June 11, 2008 | CIAC State Open Outdoor Champinships | 2:19.71 | 5 | 837 | |
| June 14, 2008 | New England Championship | 2:21.79 | 18 | 806 | |
| April 26, 2009 | Southern Conference Championships | 2:23.90 | 21 | 774 | |
| Jan. 19, 2008 | Yale Track Classic | 2:26.97 | 26 | 730 | |
| Jan. 7, 2006 | Harford Public Indoor Invitational | 2:28.37 | 6 | 711 | |
| Jan. 20, 2007 | Yale Track Classic | 2:30.49 | 56 | 681 | |
| Dec. 15, 2006 | Hillhouse Invitational | 2:31.44 | 5 | 668 | |
| May 22, 2008 | Southern Connecticut Conference Championships | 2:31.90 | 13 | 662 | |
| May 30, 2006 | CIAC Class L Championship | 2:36.31 | 32 | 604 | |
| May 22, 2007 | Southern Connecticut Conference Championships | 2:45.17 | 19 | 495 |
lj
-234
Points
13-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2008 | CIAC Class L Championship | 13-0 | 30 | -234 | |
| May 22, 2008 | Southern Connecticut Conference Championships | 14-0 | 14 | 1 |
mile
690
Points
5:36.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2008 | 37th Hartford Public Invitational | 5:36.61 | 30 | 690 | |
| Jan. 5, 2008 | Harford Public Indoor Invitational | 5:40.29 | 12 | 669 | |
| Jan. 8, 2005 | Harford Public Indoor Invitational | 5:45.24 | 8 | 642 |
Mid-D
Event Group
849
Points
2:18.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2008 | 800m | CIAC Class L Championship | 2:18.94 | 2 | 849 | |
| June 11, 2008 | 800m | CIAC State Open Outdoor Champinships | 2:19.71 | 5 | 837 | |
| June 14, 2008 | 800m | New England Championship | 2:21.79 | 18 | 806 | |
| Feb. 9, 2006 | 1000m | CIAC Class L Championships | 3:07.19 | 7 | 779 | |
| April 26, 2009 | 800m | Southern Conference Championships | 2:23.90 | 21 | 774 |
Mile
Event Group
827
Points
4:51.51
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2009 | 1500m | Southern Conference Championships | 4:51.51 | 9 | 827 | |
| Feb. 9, 2008 | 1600m | CIAC Class L Championships | 5:27.14 | 5 | 733 | |
| Feb. 1, 2008 | 1600m | SCC Conference Championships | 5:30.83 | 3 | 712 | |
| Feb. 9, 2007 | 1600m | CIAC Class L Championships | 5:33.22 | 5 | 698 | |
| May 10, 2008 | Mile | 37th Hartford Public Invitational | 5:36.61 | 30 | 690 |
Long Sprints
Event Group
728
Points
1:03.37
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2006 | 400m | Middletown Invitational | 1:03.37 | 12 | 728 | |
| Jan. 21, 2006 | 400m | Yale Track Classic | 1:04.12 | 49 | 705 | |
| May 24, 2006 | 400m | Southern Connecticut Conference Championships | 1:05.43 | 17 | 665 |
Cross Country
Event Group
637
Points
20:12.14
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 19, 2009 | 5K XC | Asics Winthrop Invitational | 20:12.14 | 42 | 637 | 81° |
| Sept. 12, 2009 | 5K XC | Elon Invitational | 20:17.00 | 30 | 630 | 84° |
| Oct. 19, 2007 | 5K XC | SCC Championships | 21:41.00 | 25 | 516 | 70° |
| Oct. 27, 2007 | 4000mCC | CIAC Class Championships | 19:18.00 | 54 | 324 |
Jump
Event Group
1
Points
14-0
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2008 | LJ | Southern Connecticut Conference Championships | 14-0 | 14 | 1 | |
| June 2, 2008 | LJ | CIAC Class L Championship | 13-0 | 30 | -234 |