Performance Dashboard
Athlete analytics & progression tracking
1000m
962
Points
2:51.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 2:51.31 | 11 | 962 | |
| Feb. 16, 2013 | VT Challenge | 2:55.01 | 7 | 918 | |
| Jan. 19, 2013 | Virginia Tech Invitational | 2:55.27 | 4 | 915 | |
| Jan. 18, 2014 | Virginia Tech Invitational | 2:55.83 | 3 | 908 |
1500m
1061
Points
4:18.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2016 | ACC Championship | 4:18.67 | 4 | 1061 | 65° |
| May 16, 2015 | ACC Championship | 4:20.35 | 3 | 1048 | 83° |
| May 28, 2016 | NCAA Division I East Preliminary | 4:20.49 | 5 | 1047 | |
| May 28, 2016 | NCAA Division I East Preliminary | 4:20.86 | 5 | 1044 | |
| May 30, 2015 | NCAA Division I East Preliminary | 4:21.23 | 17 | 1041 | |
| May 16, 2015 | ACC Championship | 4:21.83 | 7 | 1037 | 83° |
| April 23, 2016 | Duke Invitational | 4:23.54 | 2 | 1024 | 73° |
| June 11, 2016 | NCAA Division 1 Outdoor Track & Field Championship | 4:23.92 | 23 | 1021 | |
| May 7, 2015 | Duke Twilight | 4:24.10 | 2 | 1020 | 79° |
| May 17, 2014 | Georgia Tech Invitational | 4:24.28 | 6 | 1019 | |
| May 31, 2014 | NCAA Division I East Preliminary | 4:26.31 | 37 | 1004 | |
| May 15, 2016 | ACC Championship | 4:26.66 | 1 | 1001 | 65° |
| April 9, 2016 | Spec Towns Invitational | 4:27.82 | 4 | 993 | 58° |
| May 10, 2014 | Virginia Challenge | 4:28.01 | 19 | 991 |
1600m
909
Points
4:58.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2011 | New England Championship | 4:58.89 | 5 | 909 | |
| June 9, 2012 | New England Championship | 5:02.01 | 5 | 889 |
2mile
857
Points
11:05.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2011 | Lindy J. Remigino Invitational | 11:05.84 | 1 | 857 | |
| May 21, 2012 | District F&G Division I Championships | 11:18.28 | 1 | 824 | |
| May 21, 2012 | District F&G Division I Championships | 11:18.28 | 1 | 824 | |
| May 30, 2009 | Western Mass T & F Championship | 11:25.67 | 3 | 804 | |
| June 6, 2009 | MIAA Massachusetts All-State Track & Field Championships | 11:26.25 | 15 | 803 | |
| May 23, 2009 | Western Mass Div. 1 Championships | 11:29.88 | 2 | 793 | 74° |
| May 29, 2010 | Massachusetts (MIAA) Western Division Outdoor Championships | 11:35.69 | 2 | 778 | |
| May 14, 2010 | Northampton Last Chance Invitational | 11:38.98 | 1 | 770 | 75° |
| June 5, 2010 | Massachusetts (MIAA) All-State Outdoor Championship | 11:47.75 | 17 | 747 | |
| May 1, 2010 | MSTCA Small School Freshman Sophomore Invitational | 12:02.07 | 1 | 711 |
3000m
1004
Points
9:31.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2015 | Armory Track Invitational | 9:31.21 | 2 | 1004 | |
| April 26, 2014 | The Penn Relays Carnival | 9:37.70 | 17 | 983 | |
| Feb. 1, 2014 | Penn State National Invitational | 9:47.54 | 7 | 952 | 40° |
| April 2, 2016 | Battle of the Blues | 9:47.93 | 6 | 951 | 67° |
| Jan. 16, 2015 | Dick Taylor Carolina Cup | 9:59.33 | 2 | 916 | 50° |
| Feb. 23, 2013 | ACC Indoor Championship | 10:04.71 | 22 | 900 | 52° |
4000m_cc
420
Points
18:08.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2015 | Bull City Classic | 18:08.80 | 3 | 420 | 79° |
5000m
989
Points
16:33.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2015 | The Penn Relays Carnival | 16:33.48 | 16 | 989 | |
| March 28, 2015 | adidas Raleigh Relays | 16:35.40 | 18 | 986 | 46° |
5000m_cc
922
Points
17:11.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2015 | adidas XC Challenge | 17:11.60 | 4 | 922 | |
| Nov. 8, 2014 | Three Stripe Invitational | 17:33.07 | 1 | 886 | |
| Sept. 21, 2013 | adidas Cross Country Challenge | 17:57.00 | 13 | 846 | |
| Nov. 5, 2011 | PVIAC Championships | 18:16.02 | 2 | 814 | 48° |
| Oct. 11, 2014 | Royals XC Challenge | 18:34.90 | 16 | 784 | |
| Nov. 19, 2011 | Massachusetts (MIAA) All-State Cross Country Championships | 18:55.00 | 4 | 752 | |
| Sept. 26, 2009 | Amherst Invitational | 18:56.00 | 4 | 751 | |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 19:02.20 | 153 | 741 | |
| Oct. 15, 2011 | Catholic Memorial Invitational | 19:15.00 | 2 | 722 | |
| Nov. 13, 2010 | Massachusetts (MIAA) Western Div. Cross Country Championships | 19:22.56 | 2 | 710 | 58° |
| Nov. 26, 2011 | Foot Locker Northeast Regional | 19:30.40 | 27 | 698 | |
| Sept. 24, 2011 | Amherst Invitational | 19:32.00 | 3 | 696 | |
| Nov. 21, 2009 | MIAA All-State Championships | 20:03.80 | 20 | 649 | 55° |
| Oct. 9, 2010 | Wickham Park XC Invitational | 20:37.00 | 26 | 602 | |
| Nov. 12, 2011 | MIAA Western Division Championships | 20:39.14 | 3 | 599 | 49° |
| Nov. 15, 2008 | MIAA All State Cross Country Championships | 20:42.20 | 0 | 595 | |
| Nov. 14, 2009 | MIAA State Western Divisional Meet | 20:47.98 | 6 | 587 | 51° |
6000m_cc
921
Points
21:09.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 21:09.20 | 102 | 921 | |
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 21:18.00 | 13 | 909 | 53° |
| Oct. 30, 2015 | ACC Championship | 21:30.50 | 44 | 892 | 79° |
| Oct. 31, 2014 | ACC Championship | 22:01.00 | 81 | 851 | |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 22:05.00 | 232 | 846 | |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 22:26.00 | 58 | 819 | |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 22:32.00 | 68 | 811 | 56° |
| Nov. 1, 2013 | ACC Championship | 22:35.60 | 93 | 806 |
800m
939
Points
2:13.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2014 | Georgia Tech Invitational | 2:13.19 | 8 | 939 | |
| May 21, 2011 | Western Mass Division 1 Championship | 2:15.13 | 1 | 908 | |
| Dec. 31, 2011 | BU Mini Meet #3 | 2:23.72 | 0 | 777 |
mile
1016
Points
4:44.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2015 | ACC Championships | 4:44.70 | 6 | 1016 | |
| April 11, 2015 | Duke Invitational | 4:45.94 | 1 | 1007 | 72° |
| Feb. 14, 2015 | Iowa State Classic | 4:48.18 | 9 | 992 | |
| Feb. 28, 2015 | ACC Championships | 4:48.93 | 3 | 987 | |
| Feb. 15, 2014 | Iowa State Classic | 4:49.69 | 11 | 982 | |
| April 12, 2014 | Joe Hilton Invitational | 4:50.53 | 5 | 976 | 77° |
| Jan. 23, 2015 | Hokie Invitational | 4:50.61 | 5 | 976 | |
| March 1, 2014 | ACC Championships | 4:50.84 | 5 | 974 | |
| Feb. 8, 2014 | Virginia Tech Elite Meet | 4:52.62 | 5 | 962 | |
| June 5, 2012 | Massachusetts (MIAA) All-State Outdoor Championship | 4:59.90 | 1 | 914 | |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 5:00.26 | 17 | 912 | |
| Feb. 23, 2013 | ACC Indoor Championship | 5:00.72 | 8 | 909 | 52° |
| Feb. 4, 2012 | New Balance Grand Prix | 5:00.96 | 8 | 907 | |
| June 4, 2011 | Massachusetts (MIAA) All-State Outdoor Championship | 5:02.08 | 4 | 900 | 63° |
| Jan. 24, 2014 | Dick Taylor Invitational | 5:07.70 | 3 | 864 | 26° |
| May 26, 2012 | Massachusetts (MIAA) Western Division Outdoor Championships | 5:07.77 | 1 | 863 | |
| May 28, 2011 | Massachusetts (MIAA) Western Division Outdoor Championships | 5:07.91 | 1 | 862 | |
| May 13, 2011 | Northampton Last Chance Invitational | 5:08.54 | 1 | 858 | 71° |
| Dec. 31, 2011 | BU Mini Meet #3 | 5:09.42 | 0 | 853 | |
| May 5, 2012 | Weston Twilight Invitational | 5:09.72 | 2 | 851 | |
| Jan. 22, 2012 | GBTC Invitational | 5:10.41 | 10 | 847 | |
| Dec. 17, 2011 | BU Mini Meet | 5:14.60 | 0 | 821 |
Mid-D
Event Group
962
Points
2:51.31
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 2, 2013 | 1000m | New Balance Armory Collegiate Invitational | 2:51.31 | 11 | 962 | |
| May 17, 2014 | 800m | Georgia Tech Invitational | 2:13.19 | 8 | 939 | |
| Feb. 16, 2013 | 1000m | VT Challenge | 2:55.01 | 7 | 918 | |
| Jan. 19, 2013 | 1000m | Virginia Tech Invitational | 2:55.27 | 4 | 915 | |
| Jan. 18, 2014 | 1000m | Virginia Tech Invitational | 2:55.83 | 3 | 908 |
Mile
Event Group
1061
Points
4:18.67
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2016 | 1500m | ACC Championship | 4:18.67 | 4 | 1061 | 65° |
| May 16, 2015 | 1500m | ACC Championship | 4:20.35 | 3 | 1048 | 83° |
| May 28, 2016 | 1500m | NCAA Division I East Preliminary | 4:20.49 | 5 | 1047 | |
| May 28, 2016 | 1500m | NCAA Division I East Preliminary | 4:20.86 | 5 | 1044 | |
| May 30, 2015 | 1500m | NCAA Division I East Preliminary | 4:21.23 | 17 | 1041 |
Distance
Event Group
1004
Points
9:31.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 31, 2015 | 3000m | Armory Track Invitational | 9:31.21 | 2 | 1004 | |
| April 26, 2014 | 3000m | The Penn Relays Carnival | 9:37.70 | 17 | 983 | |
| Feb. 1, 2014 | 3000m | Penn State National Invitational | 9:47.54 | 7 | 952 | 40° |
| April 2, 2016 | 3000m | Battle of the Blues | 9:47.93 | 6 | 951 | 67° |
| Jan. 16, 2015 | 3000m | Dick Taylor Carolina Cup | 9:59.33 | 2 | 916 | 50° |
Cross Country
Event Group
922
Points
17:11.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 19, 2015 | 5K XC | adidas XC Challenge | 17:11.60 | 4 | 922 | |
| Oct. 17, 2015 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:09.20 | 102 | 921 | |
| Oct. 3, 2015 | 6000mCC | Princeton Inter-Regional Meet | 21:18.00 | 13 | 909 | 53° |
| Oct. 30, 2015 | 6000mCC | ACC Championship | 21:30.50 | 44 | 892 | 79° |
| Nov. 8, 2014 | 5K XC | Three Stripe Invitational | 17:33.07 | 1 | 886 |
Long-Distance
Event Group
989
Points
16:33.48
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2015 | 5000m | The Penn Relays Carnival | 16:33.48 | 16 | 989 | |
| March 28, 2015 | 5000m | adidas Raleigh Relays | 16:35.40 | 18 | 986 | 46° |