Performance Dashboard
Athlete analytics & progression tracking
1000m
781
Points
3:07.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2023 | Section 11 Girls League Championships | 3:07.04 | 4 | 781 | |
| Feb. 4, 2024 | Section XI Girls Small School Championships | 3:07.98 | 5 | 770 | |
| Dec. 17, 2022 | Section 11 Girls Crossover C | 3:09.76 | 1 | 751 | |
| Jan. 5, 2023 | Section 11 Jim Howard (Small Schools) | 3:10.31 | 4 | 745 | |
| Feb. 16, 2024 | Section XI State Qualifier Meet | 3:11.81 | 9 | 729 | |
| Dec. 9, 2023 | Section XI Girls Crossover B | 3:14.08 | 1 | 706 | |
| Dec. 19, 2021 | Section 11 Girls Crossover C | 3:18.26 | 1 | 663 | |
| Jan. 21, 2022 | Section 11 League 3 Champs | 3:19.89 | 6 | 647 | |
| Feb. 2, 2020 | Section 11 County Champs | 3:20.98 | 13 | 636 | |
| Jan. 18, 2020 | Section 11 Girls League Championships | 3:21.48 | 9 | 631 | |
| Jan. 6, 2022 | Section 11 Jim Howard (Small Schools) | 3:22.72 | 4 | 619 | |
| Jan. 9, 2022 | Section 11 Girls Crossover E | 3:28.00 | 1 | 569 | |
| Jan. 5, 2020 | Section 11 Crossover D | 3:28.08 | 1 | 568 | |
| March 9, 2021 | Season 11 Best Of Season | 3:28.70 | 15 | 562 | |
| Jan. 12, 2020 | Section 11 Jim Howard | 3:29.12 | 12 | 558 |
1500m
857
Points
4:47.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2023 | Section XI Girls Small School Championships | 4:47.14 | 4 | 857 | |
| Feb. 17, 2023 | Section XI State Qualifier Meet | 4:47.34 | 5 | 855 | |
| April 15, 2023 | Suffolk Coaches Girls Invitational | 4:47.47 | 3 | 855 | 62° |
| March 19, 2023 | USATF YOUTH NATIONALS | 4:48.69 | 1 | 846 | |
| April 22, 2023 | Joe Brandi Relays | 4:48.99 | 2 | 844 | 58° |
| March 12, 2023 | New Balance Nationals Indoor | 4:49.06 | 4 | 844 | |
| May 4, 2024 | 52nd Saint Anthony's Invitational | 4:53.43 | 12 | 815 | |
| May 7, 2023 | 51st Saint Anthony's Invitational | 4:53.52 | 13 | 814 | |
| Jan. 28, 2023 | Section XI Art Mitchell Small School Meet | 4:53.97 | 3 | 811 | |
| Jan. 11, 2023 | Millrose Games Trials | 4:54.71 | 16 | 806 | |
| May 20, 2022 | Suffolk County Girls Frosh/Soph Championships | 4:56.26 | 2 | 796 | 81° |
| May 13, 2023 | Glenn D. Loucks Games | 4:56.74 | 26 | 793 | 79° |
| Jan. 7, 2023 | The Armory Hispanic Games | 4:56.98 | 15 | 791 | |
| May 25, 2023 | Section 11 County "B" Championships | 4:57.04 | 4 | 791 | 65° |
| Dec. 11, 2022 | Section XI Girls Crossover B | 4:57.99 | 1 | 785 | |
| May 25, 2022 | Section 11 County "B" Championships | 4:59.12 | 4 | 777 | 62° |
| May 20, 2024 | Section 11 County "3A" Championships | 4:59.48 | 3 | 775 | 68° |
| Dec. 16, 2023 | Section XI Girls Crossover C | 5:01.25 | 1 | 764 | |
| May 31, 2024 | Section XI State Qualifier | 5:03.14 | 15 | 752 | 72° |
| June 3, 2022 | Section XI State Qualifier | 5:03.35 | 13 | 750 | 71° |
| June 2, 2023 | Section XI State Qualifier | 5:04.02 | 15 | 746 | 82° |
| Feb. 4, 2024 | Section XI Girls Small School Championships | 5:06.43 | 9 | 731 | |
| Jan. 27, 2024 | Section XI Art Mitchell Small School Meet | 5:06.68 | 5 | 729 | |
| April 27, 2024 | Bob Pratt Invitational - Smithtown | 5:08.32 | 3 | 719 | 57° |
| Jan. 22, 2023 | Section 11 Girls League Championships | 5:08.48 | 1 | 718 | |
| May 8, 2021 | Section 11 Best Of Season Duals | 5:08.84 | 39 | 716 | |
| May 15, 2021 | Don Bohlinger Invitational | 5:10.13 | 2 | 708 | 72° |
| April 30, 2022 | Westhampton Girls Invite | 5:10.44 | 12 | 706 | 62° |
| Jan. 6, 2024 | The Armory Hispanic Games | 5:11.09 | 11 | 702 | |
| April 13, 2024 | Suffolk Coaches Girls Invitational | 5:12.03 | 6 | 696 | 52° |
| May 17, 2022 | Hills West/Comsewogue Dual | 5:12.20 | 1 | 695 | 71° |
| Jan. 12, 2020 | Section 11 Jim Howard | 5:23.16 | 9 | 630 | |
| March 9, 2021 | Season 11 Best Of Season | 5:27.00 | 19 | 608 | |
| Dec. 8, 2019 | Section 11 Cross Over A | 5:40.58 | 7 | 533 | |
| Dec. 15, 2019 | Section 11 Cross Over B | 5:40.75 | 13 | 532 |
2000msc
522
Points
9:13.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2022 | Port Jeff Steeplefest | 9:13.23 | 20 | 522 | 55° |
2400m_cc
530
Points
9:46.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2019 | Jim Smith Invitational | 9:46.50 | 19 | 530 |
3000m
847
Points
10:22.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2024 | Section 11 County "3A" Championships | 10:22.33 | 1 | 847 | 68° |
| Jan. 23, 2026 | VMI Invitational | 10:25.93 | 1 | 837 | |
| March 19, 2023 | USATF YOUTH NATIONALS | 10:26.69 | 1 | 835 | |
| June 2, 2023 | Section XI State Qualifier | 10:26.85 | 8 | 834 | 82° |
| May 25, 2023 | Section 11 County "B" Championships | 10:29.51 | 2 | 826 | 65° |
| May 13, 2023 | Glenn D. Loucks Games | 10:30.14 | 14 | 825 | 79° |
| March 9, 2025 | IC4A/ECAC Indoor Championships | 10:32.82 | 20 | 817 | 44° |
| May 4, 2024 | 52nd Saint Anthony's Invitational | 10:36.68 | 8 | 806 | |
| May 11, 2024 | Glenn D. Loucks Games | 10:37.25 | 19 | 804 | 61° |
| April 27, 2024 | Bob Pratt Invitational - Smithtown | 10:47.71 | 1 | 774 | 57° |
| Dec. 22, 2023 | Jim Howard Meet - Small Schools | 10:48.44 | 2 | 772 | |
| Dec. 9, 2023 | Section XI Girls Crossover B | 10:50.32 | 3 | 767 | |
| April 15, 2023 | Suffolk Coaches Girls Invitational | 10:51.18 | 8 | 765 | 62° |
| May 31, 2024 | Section XI State Qualifier | 10:51.84 | 13 | 763 | 72° |
| April 12, 2025 | JMU Invitational | 11:00.65 | 19 | 739 | 54° |
| Jan. 14, 2024 | Stanner Games | 11:00.94 | 6 | 738 | |
| Jan. 20, 2024 | Section 11 Girls League Championships | 11:01.15 | 4 | 737 | |
| May 8, 2021 | Section 11 Best Of Season Duals | 11:25.34 | 28 | 673 | |
| May 17, 2022 | Hills West/Comsewogue Dual | 12:24.73 | 1 | 526 | 71° |
3200m
846
Points
11:05.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2023 | Glenn D. Loucks Games | 11:05.67 | 13 | 846 | 79° |
| May 11, 2024 | Glenn D. Loucks Games | 11:15.19 | 17 | 821 | 61° |
4000m_cc
771
Points
14:46.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2025 | Aztec Coastal Classic | 14:46.50 | 41 | 771 | 84° |
| Aug. 30, 2025 | Spider Alumni Open | 14:46.50 | 41 | 771 | 77° |
| Aug. 31, 2024 | Spider Alumni Open | 15:23.60 | 64 | 699 | 88° |
5000m
819
Points
18:13.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2025 | Sun Belt Indoor Track & Field Championships | 18:13.21 | 22 | 819 | 64° |
| March 22, 2025 | UCF Black and Gold Invite | 18:18.83 | 15 | 810 | 74° |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 18:41.11 | 15 | 774 | 37° |
| April 19, 2025 | Virginia Challenge | 18:56.76 | 49 | 750 | 88° |
5000m_cc
801
Points
18:24.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2025 | Sunbelt Conference XC Championships | 18:24.20 | 54 | 801 | 65° |
| Oct. 19, 2023 | Tom Knipfing Invitational | 18:42.10 | 2 | 773 | 62° |
| Nov. 1, 2024 | Sun Belt Conference Cross Country Championship | 18:47.40 | 36 | 764 | 83° |
| Sept. 9, 2023 | Trials of Miles XC Opening Night presented by New Balance | 19:00.52 | 7 | 744 | 86° |
| Nov. 3, 2023 | Section 11 Championships | 19:35.74 | 0 | 690 | |
| Oct. 24, 2023 | Section XI Division Championships | 19:53.80 | 3 | 664 | |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 19:59.70 | 44 | 655 | 42° |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 20:01.80 | 36 | 652 | 38° |
| Oct. 7, 2023 | Suffolk Officials Invitational | 20:09.80 | 3 | 640 | |
| Nov. 18, 2023 | NY Federation Championships | 20:10.90 | 53 | 639 | 55° |
| Oct. 15, 2022 | The Nassau Coaches Invitational | 20:12.12 | 4 | 637 | |
| Nov. 4, 2022 | Section 11 Championships | 20:16.87 | 6 | 630 | |
| Oct. 1, 2021 | Tom Knipfing Invitational | 20:22.65 | 3 | 622 | 65° |
| Sept. 15, 2023 | Bob Pratt Invitational | 20:28.10 | 9 | 614 | |
| Nov. 26, 2022 | Champs Northeast Regional | 20:29.70 | 54 | 612 | |
| Oct. 8, 2022 | Suffolk Officials Invitational | 20:40.91 | 6 | 596 | |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 20:48.70 | 61 | 586 | 66° |
| Sept. 11, 2021 | Jim Smith Invitational | 20:49.59 | 1 | 584 | |
| Sept. 17, 2022 | Bob Pratt Invitational | 20:58.07 | 6 | 573 | |
| Oct. 28, 2021 | Section XI Division Championships | 21:04.90 | 20 | 563 | |
| Nov. 5, 2021 | Section 11 Championships | 21:07.10 | 12 | 561 | |
| Oct. 25, 2022 | Section XI Division Championships | 21:26.20 | 11 | 535 | |
| Sept. 18, 2021 | Bob Pratt Invitational | 21:40.60 | 4 | 516 | |
| Oct. 12, 2019 | Suffolk Officials Invitational | 21:54.79 | 17 | 498 | |
| Oct. 29, 2019 | Section XI Division Championships | 22:18.48 | 15 | 469 | |
| Nov. 8, 2019 | Section 11 Championships | 22:40.26 | 90 | 442 | |
| Sept. 21, 2019 | Bob Pratt Invitational | 23:35.39 | 37 | 379 |
6000m_cc
767
Points
23:06.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 23:06.90 | 104 | 767 | 66° |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 24:19.00 | 197 | 680 | 64° |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 24:23.30 | 198 | 675 | 68° |
600m
658
Points
1:48.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2020 | Section 11 Art Mitchell | 1:48.56 | 2 | 658 | |
| Jan. 14, 2024 | Stanner Games | 1:53.81 | 64 | 565 | |
| Dec. 8, 2019 | Section 11 Cross Over A | 1:55.25 | 9 | 541 | |
| Feb. 2, 2020 | Section 11 County Champs | 1:56.41 | 21 | 522 |
800m
752
Points
2:25.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2021 | Suffolk County Sectional Champs | 2:25.47 | 7 | 752 | 73° |
| June 24, 2021 | Long Island Meet Of Champions | 2:26.09 | 5 | 743 | |
| Jan. 7, 2023 | The Armory Hispanic Games | 2:26.10 | 15 | 743 | |
| June 8, 2021 | Section 11 Division 2 Girls | 2:26.20 | 4 | 741 | 87° |
| April 30, 2022 | Westhampton Girls Invite | 2:27.27 | 5 | 726 | 62° |
| May 8, 2021 | Section 11 Best Of Season Duals | 2:27.98 | 23 | 716 | |
| May 15, 2021 | Don Bohlinger Invitational | 2:27.99 | 2 | 716 | 72° |
| May 8, 2022 | Saint Anthony's Invitational | 2:28.14 | 3 | 714 |
mile
866
Points
5:07.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 5:07.31 | 5 | 866 | |
| Jan. 11, 2023 | Millrose Games Trials | 5:14.45 | 15 | 821 | |
| Jan. 7, 2023 | The Armory Hispanic Games | 5:16.27 | 14 | 810 | |
| May 13, 2023 | Glenn D. Loucks Games | 5:16.95 | 27 | 806 | 79° |
| May 19, 2023 | Track Night NYC | 5:19.52 | 5 | 790 | |
| Feb. 8, 2025 | Sykes-Sabock Challenge Cup | 5:32.33 | 29 | 715 | 31° |
| Jan. 6, 2024 | The Armory Hispanic Games | 5:34.19 | 11 | 704 |
Mid-D
Event Group
781
Points
3:07.04
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 22, 2023 | 1000m | Section 11 Girls League Championships | 3:07.04 | 4 | 781 | |
| Feb. 4, 2024 | 1000m | Section XI Girls Small School Championships | 3:07.98 | 5 | 770 | |
| June 18, 2021 | 800m | Suffolk County Sectional Champs | 2:25.47 | 7 | 752 | 73° |
| Dec. 17, 2022 | 1000m | Section 11 Girls Crossover C | 3:09.76 | 1 | 751 | |
| Jan. 5, 2023 | 1000m | Section 11 Jim Howard (Small Schools) | 3:10.31 | 4 | 745 |
Mile
Event Group
866
Points
5:07.31
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 12, 2023 | Mile | New Balance Nationals Indoor | 5:07.31 | 5 | 866 | |
| Feb. 4, 2023 | 1500m | Section XI Girls Small School Championships | 4:47.14 | 4 | 857 | |
| Feb. 17, 2023 | 1500m | Section XI State Qualifier Meet | 4:47.34 | 5 | 855 | |
| April 15, 2023 | 1500m | Suffolk Coaches Girls Invitational | 4:47.47 | 3 | 855 | 62° |
| March 19, 2023 | 1500m | USATF YOUTH NATIONALS | 4:48.69 | 1 | 846 |
Steeple
Event Group
522
Points
9:13.23
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2022 | 2000mSC | Port Jeff Steeplefest | 9:13.23 | 20 | 522 | 55° |
Cross Country
Event Group
801
Points
18:24.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2025 | 5K XC | Sunbelt Conference XC Championships | 18:24.20 | 54 | 801 | 65° |
| Oct. 19, 2023 | 5K XC | Tom Knipfing Invitational | 18:42.10 | 2 | 773 | 62° |
| Aug. 29, 2025 | 4000mCC | Aztec Coastal Classic | 14:46.50 | 41 | 771 | 84° |
| Aug. 30, 2025 | 4000mCC | Spider Alumni Open | 14:46.50 | 41 | 771 | 77° |
| Oct. 17, 2025 | 6000mCC | Virginia/Panorama Farms Invitational | 23:06.90 | 104 | 767 | 66° |
Distance
Event Group
847
Points
10:22.33
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2024 | 3000m | Section 11 County "3A" Championships | 10:22.33 | 1 | 847 | 68° |
| May 13, 2023 | 3200m | Glenn D. Loucks Games | 11:05.67 | 13 | 846 | 79° |
| Jan. 23, 2026 | 3000m | VMI Invitational | 10:25.93 | 1 | 837 | |
| March 19, 2023 | 3000m | USATF YOUTH NATIONALS | 10:26.69 | 1 | 835 | |
| June 2, 2023 | 3000m | Section XI State Qualifier | 10:26.85 | 8 | 834 | 82° |
Long-Distance
Event Group
819
Points
18:13.21
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2025 | 5000m | Sun Belt Indoor Track & Field Championships | 18:13.21 | 22 | 819 | 64° |
| March 22, 2025 | 5000m | UCF Black and Gold Invite | 18:18.83 | 15 | 810 | 74° |
| Feb. 15, 2025 | 5000m | Darius Dixon Memorial Invitational | 18:41.11 | 15 | 774 | 37° |
| April 19, 2025 | 5000m | Virginia Challenge | 18:56.76 | 49 | 750 | 88° |