Performance Dashboard
Athlete analytics & progression tracking
10000m
993
Points
34:51.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2025 | Wake Forest Invitational | 34:51.05 | 13 | 993 | 79° |
| March 29, 2025 | Raleigh Relays | 35:02.98 | 33 | 984 | 79° |
| May 1, 2024 | South Atlantic Outdoor Championship | 35:50.71 | 1 | 945 | |
| May 1, 2025 | South Atlantic Outdoor Championship | 36:00.66 | 1 | 937 | 82° |
| May 27, 2023 | NCAA Division II Outdoor Track and Field Championships | 36:06.52 | 14 | 932 | 83° |
| May 25, 2024 | NCAA Division II Outdoor Championships | 36:10.70 | 11 | 929 | 84° |
| May 24, 2025 | NCAA Division II Outdoor Track & Field Championships | 37:03.53 | 18 | 887 | 77° |
1500m
854
Points
4:47.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2023 | Electric City Invitational | 4:47.48 | 2 | 854 | 75° |
1600m
731
Points
5:27.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2022 | Mountain Foothills 7 Championships | 5:27.63 | 1 | 731 | |
| April 29, 2022 | Carolina Distance Carnival | 5:27.98 | 41 | 728 | |
| June 18, 2021 | NCHSAA 2A West Regional | 5:31.13 | 5 | 710 | 90° |
| April 14, 2022 | McDowell Home Meet #1 | 5:33.69 | 1 | 695 | 72° |
| April 28, 2021 | Hibriten #1 | 5:36.85 | 1 | 677 | 85° |
| May 19, 2021 | WCHS Meet #1 | 5:38.30 | 1 | 669 | 81° |
| April 2, 2022 | Queen City Relays | 5:41.15 | 10 | 653 | 66° |
| June 9, 2021 | Northwestern Foothills Conference Championships | 5:41.69 | 2 | 650 | |
| March 24, 2022 | East Burke Conference Meet 2022 | 5:44.23 | 1 | 636 | 70° |
| May 5, 2021 | East Burke | 5:44.52 | 1 | 635 | 80° |
| Jan. 29, 2020 | Hickory Polar Bear Meet | 6:53.00 | 2 | 315 | 48° |
| Jan. 16, 2020 | Bunker Hill Polar Bear | 7:00.92 | 12 | 286 | |
| April 4, 2019 | Hibriten #2 | 7:23.87 | 6 | 208 | 72° |
3000m
897
Points
10:05.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2024 | South Atlantic Conference Indoor T&F Championship | 10:05.61 | 3 | 897 | |
| Jan. 20, 2024 | VMI Team Challenge | 10:06.18 | 1 | 895 | 24° |
| Feb. 10, 2024 | Joe LaRocco Invitational | 10:07.33 | 2 | 892 | 65° |
| Feb. 3, 2024 | Liberty Open | 10:08.42 | 3 | 889 | 51° |
| March 18, 2023 | Charlotte 49ers Classic | 10:27.89 | 5 | 831 | 57° |
3200m
826
Points
11:13.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2022 | NCHSAA 1A-2A Indoor State Championship Meet | 11:13.14 | 2 | 826 | |
| May 13, 2022 | NCHSAA 2A West Regional | 11:13.45 | 1 | 825 | 76° |
| June 26, 2021 | NCHSAA 2A State Championship | 11:17.70 | 2 | 814 | |
| May 4, 2022 | Mountain Foothills 7 Championships | 11:23.86 | 1 | 798 | |
| April 14, 2022 | McDowell Home Meet #1 | 11:24.41 | 1 | 796 | 72° |
| May 20, 2022 | NCHSAA 2A State Championship | 11:26.42 | 1 | 791 | |
| April 2, 2022 | Queen City Relays | 11:28.16 | 4 | 786 | 66° |
| March 15, 2022 | Hickory Home Meet #1 | 11:38.80 | 1 | 759 | 65° |
| March 24, 2022 | East Burke Conference Meet 2022 | 11:43.29 | 2 | 747 | 70° |
| June 18, 2021 | NCHSAA 2A West Regional | 11:49.11 | 4 | 732 | 90° |
| April 28, 2021 | Hibriten #1 | 11:59.90 | 1 | 705 | 85° |
| June 9, 2021 | Northwestern Foothills Conference Championships | 12:01.55 | 2 | 701 | |
| Dec. 11, 2021 | Stay In Your Lane HS Invitational | 12:16.05 | 6 | 666 | |
| May 5, 2021 | East Burke | 12:31.46 | 1 | 629 | 80° |
5000m
956
Points
16:52.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 16:52.38 | 119 | 956 | 56° |
| April 6, 2024 | Lee Fast Break Athletics Invitational | 16:56.64 | 1 | 948 | 58° |
| April 12, 2025 | Duke Invitational | 16:57.08 | 13 | 948 | 57° |
| July 9, 2023 | USATF U20 Championships | 17:02.00 | 3 | 939 | 83° |
| Feb. 25, 2024 | South Atlantic Conference Indoor T&F Championship | 17:06.62 | 2 | 931 | |
| Feb. 14, 2025 | Div. I Indoor Pre-Nationals Invite | 17:22.83 | 1 | 903 | 42° |
| May 1, 2025 | South Atlantic Outdoor Championship | 17:27.08 | 3 | 896 | 82° |
| May 1, 2024 | South Atlantic Outdoor Championship | 17:28.96 | 2 | 893 |
5000m_cc
932
Points
17:06.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2023 | UNG Invitational | 17:06.10 | 2 | 932 | 76° |
| Oct. 10, 2025 | Royals Cross Country Challenge | 17:15.80 | 2 | 915 | 68° |
| Oct. 11, 2024 | Royals Challenge | 17:18.70 | 5 | 910 | 69° |
| Oct. 7, 2023 | UAH Chargers XC Invitational | 17:29.90 | 3 | 891 | 65° |
| Oct. 7, 2022 | Royals XC Challenge | 17:38.20 | 6 | 877 | |
| Oct. 1, 2022 | Louisville Classic | 17:50.60 | 6 | 856 | 75° |
| Oct. 1, 2022 | Louisville XC Classic | 17:50.60 | 6 | 856 | 74° |
| Sept. 7, 2024 | Catawba Fleet Feet xc invite | 18:38.30 | 2 | 779 | 81° |
| Sept. 30, 2023 | 40th Winthrop/Adidas Invitational | 18:44.80 | 3 | 768 | 81° |
| Sept. 3, 2022 | Catawba Fleet Feet xc invite | 18:59.30 | 2 | 746 | 86° |
| Sept. 6, 2025 | Catawba Fleet Feet XC Invite | 19:04.40 | 3 | 738 | 86° |
| Sept. 8, 2021 | Mountain Foothills Pre-conference | 19:06.00 | 1 | 735 | 81° |
| Dec. 3, 2020 | Hibriten XC Meet #2 | 19:17.71 | 1 | 717 | 51° |
| Sept. 25, 2021 | Freedom Invitational | 19:20.97 | 1 | 712 | 75° |
| Nov. 17, 2020 | Hibriten XC Meet #1 | 19:32.52 | 1 | 695 | 50° |
| Oct. 5, 2021 | Burke County Meet | 19:44.00 | 1 | 678 | 74° |
| Nov. 24, 2020 | Patton Home XC Meet #1 | 20:08.88 | 1 | 642 | |
| Sept. 28, 2021 | Draughn Home Meet | 20:12.80 | 1 | 636 | 85° |
| Nov. 6, 2021 | NCHSAA State Championship | 20:24.92 | 12 | 619 | |
| Dec. 19, 2020 | 2A Northwestern Foothill Conference Championship | 20:42.52 | 1 | 594 | 45° |
| Dec. 8, 2020 | Bunker Hill XC #2 | 21:05.71 | 1 | 562 | 45° |
| Jan. 15, 2021 | NCHSAA 2A West Regional | 21:17.40 | 16 | 547 | 46° |
| Oct. 30, 2021 | NCHSAA 2A West Regional | 21:20.85 | 13 | 542 | 59° |
| Nov. 2, 2019 | NCHSAA 2A West Regional | 23:56.59 | 81 | 356 | |
| Oct. 9, 2019 | United Way CC Invitational | 24:45.95 | 60 | 305 | |
| Oct. 15, 2019 | Northwestern Foothills Conference Championships | 25:08.33 | 12 | 283 | 74° |
| Oct. 2, 2019 | Patton Parade of Hills @ WPCC | 26:58.54 | 11 | 187 | |
| Sept. 4, 2019 | Caldwell County Invitational | 29:04.25 | 7 | 102 | 87° |
| Sept. 17, 2019 | Burke County Championships | 29:33.00 | 14 | 86 | 87° |
6000m_cc
949
Points
20:48.30
Personal Record
800m
536
Points
2:41.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2021 | WCHS Meet #1 | 2:41.70 | 2 | 536 | 81° |
mile
738
Points
5:28.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Joe LaRocco Invitational | 5:28.39 | 4 | 738 | 65° |
Long-Distance
Event Group
993
Points
34:51.05
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2025 | 10000m | Wake Forest Invitational | 34:51.05 | 13 | 993 | 79° |
| March 29, 2025 | 10000m | Raleigh Relays | 35:02.98 | 33 | 984 | 79° |
| Dec. 2, 2023 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 16:52.38 | 119 | 956 | 56° |
| April 6, 2024 | 5000m | Lee Fast Break Athletics Invitational | 16:56.64 | 1 | 948 | 58° |
| April 12, 2025 | 5000m | Duke Invitational | 16:57.08 | 13 | 948 | 57° |
Mile
Event Group
854
Points
4:47.48
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2023 | 1500m | Electric City Invitational | 4:47.48 | 2 | 854 | 75° |
| Feb. 10, 2024 | Mile | Joe LaRocco Invitational | 5:28.39 | 4 | 738 | 65° |
| May 4, 2022 | 1600m | Mountain Foothills 7 Championships | 5:27.63 | 1 | 731 | |
| April 29, 2022 | 1600m | Carolina Distance Carnival | 5:27.98 | 41 | 728 | |
| June 18, 2021 | 1600m | NCHSAA 2A West Regional | 5:31.13 | 5 | 710 | 90° |
Distance
Event Group
897
Points
10:05.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2024 | 3000m | South Atlantic Conference Indoor T&F Championship | 10:05.61 | 3 | 897 | |
| Jan. 20, 2024 | 3000m | VMI Team Challenge | 10:06.18 | 1 | 895 | 24° |
| Feb. 10, 2024 | 3000m | Joe LaRocco Invitational | 10:07.33 | 2 | 892 | 65° |
| Feb. 3, 2024 | 3000m | Liberty Open | 10:08.42 | 3 | 889 | 51° |
| March 18, 2023 | 3000m | Charlotte 49ers Classic | 10:27.89 | 5 | 831 | 57° |
Cross Country
Event Group
949
Points
20:48.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 18, 2023 | 6000mCC | NCAA Division II National Cross Country Championships | 20:48.30 | 44 | 949 | 62° |
| Sept. 15, 2023 | 5K XC | UNG Invitational | 17:06.10 | 2 | 932 | 76° |
| Nov. 22, 2025 | 6000mCC | NCAA Division II Cross Country Championships | 21:05.90 | 42 | 925 | |
| Oct. 10, 2025 | 5K XC | Royals Cross Country Challenge | 17:15.80 | 2 | 915 | 68° |
| Nov. 9, 2024 | 6000mCC | NCAA DII Southeast Regional | 21:16.10 | 3 | 911 | 68° |
Mid-D
Event Group
536
Points
2:41.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2021 | 800m | WCHS Meet #1 | 2:41.70 | 2 | 536 | 81° |