Performance Dashboard
Athlete analytics & progression tracking
100m
718
Points
13.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2018 | MileHigh/Northern/TriValley League Meets | 13.49 | 4 | 718 | |
| March 30, 2018 | Lyons Invitational | 13.54 | 11 | 709 | 56° |
| April 5, 2019 | NoCo Qualifier #3 | 13.68 | 6 | 686 | 72° |
1500m
842
Points
4:49.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2021 | 2021 Aggie Invitational | 4:49.37 | 6 | 842 | 60° |
| May 13, 2023 | Big Sky Conference Outdoor Track and Field Championships | 4:49.62 | 10 | 840 | 62° |
| Feb. 6, 2016 | USATF-Colorado All Comers Invitational | 5:22.22 | 1 | 636 | 37° |
| Jan. 7, 2017 | USATF-Colorado All Comers Invitational | 6:00.09 | 3 | 434 | 16° |
1600m
834
Points
5:10.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2019 | St. Vrain Invitational | 5:10.61 | 6 | 834 | |
| April 8, 2017 | Mullen Invitational | 5:10.75 | 3 | 833 | 73° |
| Feb. 18, 2017 | Simplot Games | 5:11.96 | 6 | 825 | |
| May 11, 2018 | St. Vrain Invitational | 5:12.86 | 15 | 820 | |
| April 27, 2019 | Weld County Championships | 5:12.94 | 2 | 819 | 67° |
| May 6, 2017 | MileHigh/Northern/TriValley League Meets | 5:13.02 | 1 | 819 | |
| March 24, 2018 | Broomfield Shootout | 5:14.02 | 2 | 813 | 66° |
| May 21, 2017 | Colorado State Track and Field Championships | 5:14.52 | 13 | 809 | |
| Feb. 18, 2017 | Simplot Games | 5:14.70 | 6 | 808 | |
| April 21, 2018 | Randall Hess Invitational | 5:14.89 | 1 | 807 | 50° |
| April 26, 2017 | Welco Championships | 5:15.39 | 1 | 804 | 60° |
| April 28, 2018 | Weld County Championships | 5:15.72 | 1 | 802 | 79° |
| Feb. 17, 2018 | Simplot Games | 5:15.81 | 10 | 802 | |
| Feb. 17, 2018 | Simplot Games | 5:16.57 | 9 | 797 | |
| March 25, 2017 | Broomfield Shootout | 5:16.63 | 1 | 797 | 66° |
| May 5, 2018 | MileHigh/Northern/TriValley League Meets | 5:18.35 | 2 | 786 | |
| March 18, 2017 | Windsor Invitational | 5:21.49 | 2 | 767 | 79° |
| March 23, 2019 | Broomfield Shootout | 5:23.38 | 6 | 756 | 49° |
| April 18, 2019 | Les Schwab R2J Invite | 5:23.91 | 3 | 753 | 64° |
| May 19, 2018 | Colorado State Track and Field Championships | 5:24.40 | 12 | 750 | |
| May 18, 2019 | Colorado State Track and Field Championships | 5:26.06 | 16 | 740 | |
| April 6, 2019 | Mullen Invitational | 5:28.58 | 21 | 725 | 67° |
| April 9, 2016 | Mullen Adidas Runners Roost Invitational | 5:29.98 | 1 | 717 | 68° |
| March 8, 2018 | Greeley (and Johnstown) City Championships | 5:30.00 | 1 | 717 | 61° |
| May 13, 2016 | St. Vrain New Balance Invitational | 5:31.17 | 24 | 710 | |
| Feb. 20, 2016 | Simplot Games | 5:31.73 | 37 | 707 | |
| May 4, 2019 | MileHigh/Northern/TriValley League Meets | 5:34.74 | 1 | 689 | |
| April 2, 2016 | University Bulldog Invitational | 5:35.67 | 2 | 684 | |
| May 6, 2016 | TriValley/MileHigh/Northern | 5:39.56 | 2 | 662 | |
| March 12, 2016 | Boulder Snow Invitational | 5:42.81 | 14 | 644 |
2mile_cc
706
Points
12:04.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2017 | Don Hand Memorial XC | 12:04.00 | 2 | 706 | 55° |
| Sept. 6, 2014 | St. Vrain Cross Country Invitational | 13:29.00 | 15 | 512 | |
| Sept. 25, 2013 | Valley Middle School Invitational | 13:45.44 | 1 | 478 | 80° |
| Sept. 7, 2013 | St. Vrain Cross Country Invitational | 14:39.00 | 23 | 376 | |
| Sept. 13, 2012 | Valley MS Invitational | 14:51.78 | 6 | 353 | 71° |
200m
568
Points
29.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2019 | Let's Get REAL Classic | 29.58 | 32 | 568 |
2500m_cc
341
Points
11:27.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2014 | Windsor Middle School Cross Country Invitational | 11:27.00 | 3 | 341 | 56° |
3000m
859
Points
10:18.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 2022 Mtn State Games | 10:18.19 | 7 | 859 | 43° |
| Feb. 10, 2024 | Mountain States Games | 10:23.70 | 7 | 843 | 33° |
| Jan. 12, 2024 | Snake River Open | 10:28.06 | 3 | 831 | 28° |
| Jan. 24, 2020 | MSU Dual Invite | 10:58.55 | 10 | 744 |
3000m_cc
267
Points
14:36.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2012 | St. Vrain Cross Country Invitational | 14:36.00 | 55 | 267 |
3000msc
992
Points
10:44.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2021 | OSU High Performance Meet | 10:44.11 | 1 | 992 | |
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 10:44.99 | 72 | 990 | 75° |
| April 28, 2023 | Bengal Invitational | 10:48.14 | 2 | 983 | 59° |
| May 11, 2024 | Big Sky Outdoor Track & Field Championship | 10:54.19 | 5 | 969 | 69° |
| May 15, 2021 | Big Sky Outdoor Track & Field Championships | 10:56.27 | 6 | 964 | 78° |
| May 13, 2023 | Big Sky Conference Outdoor Track and Field Championships | 11:18.80 | 7 | 914 | 62° |
| April 27, 2024 | Bengal Invitational | 11:24.76 | 1 | 901 | 55° |
| March 27, 2021 | Westmont Collegiate Classic | 11:28.12 | 3 | 894 | 74° |
3200m
831
Points
11:11.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2017 | Colorado State Track and Field Championships | 11:11.56 | 4 | 831 | |
| April 7, 2018 | Arcadia Invitational | 11:14.35 | 22 | 823 | |
| April 15, 2017 | Pomona Invitational | 11:18.92 | 6 | 811 | |
| May 6, 2017 | MileHigh/Northern/TriValley League Meets | 11:20.86 | 1 | 806 | |
| March 17, 2018 | Windsor Invitational | 11:29.59 | 2 | 783 | 63° |
| April 6, 2017 | La Junta Open | 11:44.75 | 1 | 744 | 64° |
| May 5, 2018 | MileHigh/Northern/TriValley League Meets | 11:53.85 | 2 | 720 | |
| April 23, 2016 | Randall Hess Invitational | 12:02.18 | 1 | 700 | 75° |
| April 26, 2016 | Berthoud Invitational | 12:07.90 | 1 | 686 | |
| March 21, 2016 | Frederick Pow Wow Invitational | 12:10.10 | 1 | 680 | 67° |
| May 6, 2016 | TriValley/MileHigh/Northern | 12:19.25 | 2 | 658 | |
| April 9, 2016 | Mullen Adidas Runners Roost Invitational | 12:28.06 | 19 | 637 | 68° |
3500m_cc
683
Points
13:29.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2014 | Colorado Middle School State Cross Country Championship | 13:29.00 | 12 | 683 | 68° |
400m
800
Points
1:01.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Randall Hess Invitational | 1:01.12 | 2 | 800 | 59° |
| Feb. 1, 2019 | Let's Get REAL Invitational | 1:04.31 | 7 | 699 | 52° |
| April 23, 2016 | Randall Hess Invitational | 1:05.06 | 13 | 676 | 75° |
4000m_cc
702
Points
15:22.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2019 | SUU Color Country Invitational 2019 | 15:22.00 | 13 | 702 | 60° |
| Oct. 7, 2023 | SUU Color Country Invitational | 15:28.88 | 20 | 689 | 74° |
| Sept. 26, 2014 | Sweetheart Invitational | 16:49.00 | 4 | 546 | 85° |
| Sept. 20, 2013 | John Martin XC Invitational | 16:54.50 | 24 | 536 | 68° |
| Sept. 27, 2013 | Sweetheart Invitational | 17:06.00 | 10 | 517 | 53° |
| Sept. 21, 2012 | John Martin XC Invitational | 17:10.50 | 42 | 510 | 77° |
| Oct. 9, 2012 | Northern Plains Middle Level Association Championship | 19:53.58 | 15 | 279 | 52° |
5000m_cc
876
Points
17:38.60
Personal Record
5000m
424
Points
22:56.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 4, 2017 | Loveland Liberty 5K | 22:56.00 | 78 | 424 |
6000m_cc
882
Points
21:38.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2021 | Arturo Barrios Cross Country Invitational | 21:38.00 | 47 | 882 | 72° |
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 21:46.00 | 91 | 871 | 54° |
| Oct. 15, 2022 | Santa Clara Bronco Invitational | 21:47.00 | 94 | 870 | 60° |
| Nov. 12, 2021 | NCAA Division I Mountain Region Cross Country Championships | 22:17.00 | 73 | 830 | 56° |
| Sept. 29, 2023 | Gans Creek Classic College | 22:31.10 | 57 | 812 | |
| Nov. 15, 2019 | NCAA D1 Mountain Regional | 22:49.40 | 109 | 789 | 65° |
| Nov. 11, 2022 | NCAA Division I Mountain Region Cross Country Championships | 23:09.00 | 109 | 764 | |
| Sept. 23, 2022 | 2022 Idaho State XC Open | 23:20.80 | 7 | 750 | 69° |
| Sept. 28, 2019 | 2019 Idaho State XC Invitational | 23:44.80 | 4 | 720 |
600m
704
Points
1:46.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2019 | Let's Get REAL Classic | 1:46.12 | 5 | 704 |
800m
865
Points
2:17.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2017 | Colorado State Track and Field Championships | 2:17.87 | 9 | 865 | |
| May 11, 2018 | St. Vrain Invitational | 2:18.00 | 5 | 863 | |
| April 15, 2017 | Pomona Invitational | 2:18.23 | 3 | 859 | |
| May 18, 2019 | Colorado State Track and Field Championships | 2:18.62 | 10 | 853 | |
| June 8, 2019 | Great Southwest Classic | 2:18.97 | 7 | 848 | |
| May 5, 2018 | MileHigh/Northern/TriValley League Meets | 2:19.19 | 2 | 845 | |
| May 19, 2018 | Colorado State Track and Field Championships | 2:19.22 | 9 | 844 | |
| March 30, 2018 | Lyons Invitational | 2:19.74 | 3 | 836 | 56° |
| April 20, 2019 | Randall Hess Invitational | 2:19.77 | 1 | 836 | 80° |
| Jan. 15, 2022 | 2022 Snake River Open College | 2:20.02 | 2 | 832 | 34° |
| Jan. 21, 2022 | Bobcat Performance | 2:20.18 | 1 | 830 | 36° |
| May 6, 2017 | MileHigh/Northern/TriValley League Meets | 2:20.95 | 1 | 818 | |
| May 11, 2019 | St. Vrain Invitational | 2:21.16 | 5 | 815 | |
| April 27, 2019 | Weld County Championships | 2:21.87 | 1 | 804 | 67° |
| April 26, 2017 | Welco Championships | 2:22.40 | 1 | 796 | 60° |
| April 21, 2018 | Randall Hess Invitational | 2:22.62 | 1 | 793 | 50° |
| April 28, 2018 | Weld County Championships | 2:22.74 | 1 | 791 | 79° |
| March 17, 2018 | Windsor Invitational | 2:23.00 | 3 | 788 | 63° |
| Jan. 11, 2020 | Snake River Open | 2:24.54 | 2 | 765 | 30° |
| May 1, 2018 | Highland Twilight | 2:24.84 | 2 | 761 | 64° |
| March 16, 2019 | NoCo Qualifier #1 | 2:28.20 | 3 | 713 | |
| May 6, 2016 | TriValley/MileHigh/Northern | 2:30.71 | 4 | 678 | |
| May 4, 2019 | MileHigh/Northern/TriValley League Meets | 2:31.02 | 4 | 674 | |
| April 2, 2016 | University Bulldog Invitational | 2:33.30 | 2 | 643 |
mile
898
Points
5:02.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2021 | 2021 BYU Robison Invitational | 5:02.36 | 11 | 898 | 64° |
| Feb. 4, 2022 | WSU Open | 5:04.67 | 5 | 883 | |
| April 5, 2024 | Weber State Spring Classic | 5:04.80 | 4 | 882 | 53° |
| Jan. 21, 2022 | Bobcat Performance | 5:05.81 | 2 | 876 | 36° |
| Feb. 3, 2024 | Riverfront Invitational & Multi's - College | 5:06.76 | 27 | 870 | 41° |
| Jan. 26, 2024 | Stacy Dragila Open | 5:07.81 | 3 | 863 | 36° |
| April 27, 2024 | Bengal Invitational | 5:08.93 | 2 | 856 | 55° |
| Feb. 7, 2020 | Mountain State Games | 5:17.65 | 9 | 802 | 44° |
| Feb. 21, 2020 | Montana State-Breeden FH | 5:18.11 | 4 | 799 | |
| June 3, 2017 | Great Southwest Classic | 5:19.34 | 7 | 792 | |
| Jan. 18, 2020 | Stacy Dragila Open | 5:21.35 | 8 | 779 | |
| Feb. 3, 2018 | Air Force High School Indoor Open | 5:32.70 | 6 | 712 | |
| Jan. 16, 2016 | Martin Luther King Mile High Classic | 6:03.79 | 5 | 545 |
3mile_cc
763
Points
18:07.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2022 | MSU Cross Country Classic | 18:07.10 | 16 | 763 | 66° |
Short Sprints
Event Group
718
Points
13.49
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2018 | 100m | MileHigh/Northern/TriValley League Meets | 13.49 | 4 | 718 | |
| March 30, 2018 | 100m | Lyons Invitational | 13.54 | 11 | 709 | 56° |
| April 5, 2019 | 100m | NoCo Qualifier #3 | 13.68 | 6 | 686 | 72° |
| Jan. 12, 2019 | 200m | Let's Get REAL Classic | 29.58 | 32 | 568 |
Mile
Event Group
898
Points
5:02.36
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2021 | Mile | 2021 BYU Robison Invitational | 5:02.36 | 11 | 898 | 64° |
| Feb. 4, 2022 | Mile | WSU Open | 5:04.67 | 5 | 883 | |
| April 5, 2024 | Mile | Weber State Spring Classic | 5:04.80 | 4 | 882 | 53° |
| Jan. 21, 2022 | Mile | Bobcat Performance | 5:05.81 | 2 | 876 | 36° |
| Feb. 3, 2024 | Mile | Riverfront Invitational & Multi's - College | 5:06.76 | 27 | 870 | 41° |
Cross Country
Event Group
882
Points
21:38.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 16, 2021 | 6000mCC | Arturo Barrios Cross Country Invitational | 21:38.00 | 47 | 882 | 72° |
| Oct. 29, 2021 | 5K XC | Big Sky Cross Country Championships | 17:38.60 | 34 | 876 | 58° |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mountain Region Cross Country Championshps | 21:46.00 | 91 | 871 | 54° |
| Oct. 15, 2022 | 6000mCC | Santa Clara Bronco Invitational | 21:47.00 | 94 | 870 | 60° |
| Nov. 12, 2021 | 6000mCC | NCAA Division I Mountain Region Cross Country Championships | 22:17.00 | 73 | 830 | 56° |
Distance
Event Group
859
Points
10:18.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2022 | 3000m | 2022 Mtn State Games | 10:18.19 | 7 | 859 | 43° |
| Feb. 10, 2024 | 3000m | Mountain States Games | 10:23.70 | 7 | 843 | 33° |
| Jan. 12, 2024 | 3000m | Snake River Open | 10:28.06 | 3 | 831 | 28° |
| May 21, 2017 | 3200m | Colorado State Track and Field Championships | 11:11.56 | 4 | 831 | |
| April 7, 2018 | 3200m | Arcadia Invitational | 11:14.35 | 22 | 823 |
Steeple
Event Group
992
Points
10:44.11
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2021 | 3000mSC | OSU High Performance Meet | 10:44.11 | 1 | 992 | |
| April 15, 2023 | 3000mSC | Bryan Clay Invitational Collegiate (Team Entry) | 10:44.99 | 72 | 990 | 75° |
| April 28, 2023 | 3000mSC | Bengal Invitational | 10:48.14 | 2 | 983 | 59° |
| May 11, 2024 | 3000mSC | Big Sky Outdoor Track & Field Championship | 10:54.19 | 5 | 969 | 69° |
| May 15, 2021 | 3000mSC | Big Sky Outdoor Track & Field Championships | 10:56.27 | 6 | 964 | 78° |
Long Sprints
Event Group
800
Points
1:01.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2017 | 400m | Randall Hess Invitational | 1:01.12 | 2 | 800 | 59° |
| Feb. 1, 2019 | 400m | Let's Get REAL Invitational | 1:04.31 | 7 | 699 | 52° |
| April 23, 2016 | 400m | Randall Hess Invitational | 1:05.06 | 13 | 676 | 75° |
Long-Distance
Event Group
424
Points
22:56.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 4, 2017 | 5000m | Loveland Liberty 5K | 22:56.00 | 78 | 424 |
Mid-D
Event Group
865
Points
2:17.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2017 | 800m | Colorado State Track and Field Championships | 2:17.87 | 9 | 865 | |
| May 11, 2018 | 800m | St. Vrain Invitational | 2:18.00 | 5 | 863 | |
| April 15, 2017 | 800m | Pomona Invitational | 2:18.23 | 3 | 859 | |
| May 18, 2019 | 800m | Colorado State Track and Field Championships | 2:18.62 | 10 | 853 | |
| June 8, 2019 | 800m | Great Southwest Classic | 2:18.97 | 7 | 848 |