Performance Dashboard
Athlete analytics & progression tracking
1500m
942
Points
4:34.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2025 | 2025 Maroon & White Tune Up | 4:34.84 | 4 | 942 | 78° |
1600m
918
Points
4:57.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2023 | PIAA T&F State Championships | 4:57.51 | 13 | 918 | 77° |
| May 28, 2022 | PIAA T&F State Championships | 5:02.27 | 3 | 887 | |
| May 16, 2023 | PIAA District 2 AAA Championship | 5:02.64 | 1 | 885 | 76° |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 5:05.93 | 2 | 863 | |
| May 18, 2022 | PIAA District 2 AA Championship | 5:08.37 | 1 | 848 | 68° |
| April 22, 2022 | Red & Black Invitational | 5:09.36 | 2 | 842 | 63° |
| April 14, 2022 | Northwest Rangers Invitational | 5:25.16 | 1 | 745 | 76° |
| Feb. 18, 2022 | CSU Run At The Rec #3 | 5:26.97 | 3 | 734 | 54° |
| Jan. 14, 2022 | CSU Run At The Rec #1 | 5:41.68 | 4 | 650 | 34° |
300m
687
Points
45.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 26, 2019 | North Shore HS Invitational | 45.67 | 31 | 687 |
3000msc
962
Points
10:57.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2025 | Crimson Tide Invitational | 10:57.19 | 7 | 962 | 64° |
| March 30, 2024 | Battle on the Bayou | 11:04.85 | 4 | 945 | 76° |
| March 29, 2025 | Battle on the Bayou | 11:06.36 | 7 | 942 | 77° |
| May 11, 2024 | SEC Outdoor Track & Field Championships | 11:15.84 | 19 | 921 | 88° |
3200m
867
Points
10:58.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2022 | PIAA T&F State Championships | 10:58.11 | 3 | 867 | |
| May 16, 2023 | PIAA District 2 AAA Championship | 11:00.44 | 1 | 861 | 76° |
| March 31, 2023 | The John Heins Invitational | 11:04.15 | 1 | 851 | 60° |
| May 11, 2023 | WVC Championships | 11:06.34 | 1 | 845 | 71° |
| May 18, 2022 | PIAA District 2 AA Championship | 11:12.23 | 1 | 829 | 68° |
400m
661
Points
1:05.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2022 | Susquehanna High School Invitational | 1:05.56 | 3 | 661 | 24° |
| Jan. 4, 2020 | Kutztown Golden Bear H.S. Invitational | 1:09.32 | 4 | 554 | 51° |
5000m_cc
835
Points
18:03.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 18:03.30 | 9 | 835 | 64° |
| Sept. 15, 2023 | The Southern Showcase (college) | 18:40.40 | 96 | 775 | 83° |
| Oct. 19, 2022 | Wyoming Valley Conference Cross Country Championships | 18:43.00 | 1 | 771 | 47° |
| Sept. 13, 2024 | JSU Southern Showcase | 18:44.80 | 148 | 768 | |
| Oct. 26, 2022 | PIAA District 2 Championships | 18:50.40 | 1 | 760 | 65° |
| Nov. 5, 2022 | PIAA State Championships | 19:34.80 | 4 | 692 | 75° |
| Sept. 3, 2022 | 47th Annual Cliff Robbins Sr. Memorial Invitational | 19:45.00 | 2 | 676 | 80° |
| Nov. 2, 2020 | PIAA District 2 Cross Country Championships | 19:48.30 | 1 | 672 | 40° |
| Sept. 30, 2020 | WVC Cluster Meet (9/30) | 20:23.00 | 2 | 621 | 66° |
| Nov. 7, 2020 | PIAA State Championships | 20:35.00 | 14 | 605 | 69° |
| Oct. 21, 2020 | Wyoming Valley Conference Cross Country Championships | 20:39.00 | 3 | 599 | 76° |
| Oct. 28, 2021 | PIAA District 2 Cross Country Championships | 20:41.70 | 6 | 595 | 62° |
| Nov. 6, 2021 | PIAA State Championships | 21:28.40 | 83 | 532 | 51° |
| Sept. 26, 2020 | 14th PIAA Foundation XC Invitational | 22:02.00 | 15 | 489 | 71° |
55m
798
Points
7.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 26, 2019 | North Shore HS Invitational | 7.78 | 15 | 798 | |
| Jan. 4, 2020 | Kutztown Golden Bear H.S. Invitational | 8.03 | 2 | 725 | 51° |
6000m_cc
898
Points
21:26.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 21:26.10 | 139 | 898 | 85° |
| Oct. 18, 2024 | Crimson Classic | 22:01.70 | 105 | 850 | 70° |
| Oct. 27, 2023 | SEC Cross Country Championships | 22:19.60 | 96 | 827 | 80° |
| Nov. 1, 2024 | SEC Cross Country Championships | 22:20.90 | 165 | 825 | 84° |
800m
877
Points
2:17.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2024 | Vulcan Invite | 2:17.08 | 2 | 877 | 46° |
| May 27, 2023 | PIAA T&F State Championships | 2:17.13 | 16 | 876 | 77° |
| May 16, 2023 | PIAA District 2 AAA Championship | 2:17.62 | 1 | 869 | 76° |
| April 22, 2022 | Red & Black Invitational | 2:20.56 | 1 | 824 | 63° |
| April 14, 2022 | Northwest Rangers Invitational | 2:21.09 | 1 | 816 | 76° |
| May 18, 2022 | PIAA District 2 AA Championship | 2:23.08 | 2 | 786 | 68° |
| May 6, 2022 | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 2:23.45 | 12 | 781 | |
| Feb. 18, 2022 | CSU Run At The Rec #3 | 2:28.84 | 2 | 704 | 54° |
mile
902
Points
5:01.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2024 | Razorback Invitational | 5:01.67 | 24 | 902 | 38° |
| Feb. 26, 2023 | PTFCA Indoor State Championship | 5:02.83 | 7 | 895 | 49° |
| Feb. 11, 2023 | PTFCA Indoor Track Carnival | 5:07.08 | 2 | 868 | |
| Jan. 13, 2024 | Vulcan Invite | 5:07.54 | 4 | 865 | 46° |
| Jan. 15, 2023 | Susquehanna High School Invite | 5:10.69 | 1 | 845 | 38° |
Mile
Event Group
942
Points
4:34.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2025 | 1500m | 2025 Maroon & White Tune Up | 4:34.84 | 4 | 942 | 78° |
| May 27, 2023 | 1600m | PIAA T&F State Championships | 4:57.51 | 13 | 918 | 77° |
| Jan. 27, 2024 | Mile | Razorback Invitational | 5:01.67 | 24 | 902 | 38° |
| Feb. 26, 2023 | Mile | PTFCA Indoor State Championship | 5:02.83 | 7 | 895 | 49° |
| May 28, 2022 | 1600m | PIAA T&F State Championships | 5:02.27 | 3 | 887 |
Long Sprints
Event Group
687
Points
45.67
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 26, 2019 | 300m | North Shore HS Invitational | 45.67 | 31 | 687 | |
| Jan. 30, 2022 | 400m | Susquehanna High School Invitational | 1:05.56 | 3 | 661 | 24° |
| Jan. 4, 2020 | 400m | Kutztown Golden Bear H.S. Invitational | 1:09.32 | 4 | 554 | 51° |
Steeple
Event Group
962
Points
10:57.19
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2025 | 3000mSC | Crimson Tide Invitational | 10:57.19 | 7 | 962 | 64° |
| March 30, 2024 | 3000mSC | Battle on the Bayou | 11:04.85 | 4 | 945 | 76° |
| March 29, 2025 | 3000mSC | Battle on the Bayou | 11:06.36 | 7 | 942 | 77° |
| May 11, 2024 | 3000mSC | SEC Outdoor Track & Field Championships | 11:15.84 | 19 | 921 | 88° |
Distance
Event Group
867
Points
10:58.11
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2022 | 3200m | PIAA T&F State Championships | 10:58.11 | 3 | 867 | |
| May 16, 2023 | 3200m | PIAA District 2 AAA Championship | 11:00.44 | 1 | 861 | 76° |
| March 31, 2023 | 3200m | The John Heins Invitational | 11:04.15 | 1 | 851 | 60° |
| May 11, 2023 | 3200m | WVC Championships | 11:06.34 | 1 | 845 | 71° |
| May 18, 2022 | 3200m | PIAA District 2 AA Championship | 11:12.23 | 1 | 829 | 68° |
Cross Country
Event Group
898
Points
21:26.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I South Region Cross Country Championships | 21:26.10 | 139 | 898 | 85° |
| Oct. 18, 2024 | 6000mCC | Crimson Classic | 22:01.70 | 105 | 850 | 70° |
| Sept. 30, 2022 | 5K XC | 48th Lehigh Paul Short Run | 18:03.30 | 9 | 835 | 64° |
| Oct. 27, 2023 | 6000mCC | SEC Cross Country Championships | 22:19.60 | 96 | 827 | 80° |
| Nov. 1, 2024 | 6000mCC | SEC Cross Country Championships | 22:20.90 | 165 | 825 | 84° |
Short Sprints
Event Group
798
Points
7.78
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 26, 2019 | 55m | North Shore HS Invitational | 7.78 | 15 | 798 | |
| Jan. 4, 2020 | 55m | Kutztown Golden Bear H.S. Invitational | 8.03 | 2 | 725 | 51° |
Mid-D
Event Group
877
Points
2:17.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 13, 2024 | 800m | Vulcan Invite | 2:17.08 | 2 | 877 | 46° |
| May 27, 2023 | 800m | PIAA T&F State Championships | 2:17.13 | 16 | 876 | 77° |
| May 16, 2023 | 800m | PIAA District 2 AAA Championship | 2:17.62 | 1 | 869 | 76° |
| April 22, 2022 | 800m | Red & Black Invitational | 2:20.56 | 1 | 824 | 63° |
| April 14, 2022 | 800m | Northwest Rangers Invitational | 2:21.09 | 1 | 816 | 76° |