Performance Dashboard
Athlete analytics & progression tracking
1500m
800
Points
4:55.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2014 | War Eagle Invitational | 4:55.71 | 13 | 800 | 63° |
| March 28, 2015 | Crimson Tide Invitational | 4:58.83 | 29 | 779 | 52° |
| March 29, 2014 | Yellow Jacket Invitational | 5:12.47 | 13 | 694 |
1600m
740
Points
5:25.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2011 | AHSAA State Track and Field 4A-6A | 5:25.94 | 5 | 740 | |
| March 23, 2012 | Cullman Classic | 5:30.57 | 1 | 713 | 75° |
| Feb. 4, 2012 | AHSAA State Indoor 1A-6A Championship | 5:31.31 | 6 | 709 | |
| April 25, 2009 | AHSAA Class 6A - Section 4 | 5:33.63 | 7 | 696 | |
| April 7, 2012 | Scottsboro Invitational | 5:33.63 | 3 | 696 | |
| April 5, 2011 | Huntsville Metro Championships | 5:34.44 | 1 | 691 | |
| April 10, 2010 | Austin Invitational | 5:37.10 | 4 | 676 | 71° |
| Jan. 28, 2012 | Last Chance Invitational | 5:37.45 | 16 | 674 | |
| March 7, 2009 | Hoover High School Open | 5:37.78 | 6 | 672 | |
| March 17, 2012 | 4th Annual Huntsville Panther Invitational | 5:37.83 | 4 | 672 | |
| April 21, 2012 | Bob Jones Invitational | 5:38.90 | 1 | 666 | |
| April 3, 2012 | Huntsville Metro Championships | 5:38.99 | 1 | 665 | |
| April 24, 2010 | AHSAA Class 6A - Section 4 | 5:39.10 | 7 | 665 | |
| April 30, 2011 | AHSAA 6A - Section 4 | 5:39.15 | 4 | 664 | |
| March 30, 2012 | Patriot Games | 5:39.92 | 2 | 660 | |
| April 23, 2011 | Bob Jones Invite | 5:40.00 | 2 | 660 | |
| April 28, 2012 | AHSAA 6A - Section 4 | 5:40.46 | 5 | 657 | |
| Feb. 26, 2011 | Hoover HS Open | 5:41.48 | 9 | 651 | |
| April 17, 2010 | Bob Jones Invite | 5:41.75 | 5 | 650 | |
| April 1, 2011 | Mobile Challenge of Champions (Open) | 5:41.75 | 6 | 650 | |
| March 25, 2011 | Patriot Games | 5:41.84 | 5 | 649 | |
| April 9, 2009 | Austin Invitational | 5:42.00 | 3 | 649 | 72° |
| Feb. 19, 2011 | Huntsville Panther Invitational | 5:42.40 | 3 | 646 | |
| March 10, 2012 | Vestavia Hills - King of the Mountain Inv - HS | 5:43.16 | 18 | 642 | |
| April 16, 2011 | Mountain Brook Invite | 5:43.75 | 19 | 639 | |
| Dec. 17, 2011 | Holiday Invitational | 5:45.45 | 11 | 630 | |
| April 2, 2010 | Mobile Challenge of Champions - Open Division | 5:45.77 | 7 | 628 | |
| April 18, 2009 | Scottsboro Invitational | 5:46.78 | 6 | 622 | |
| April 7, 2009 | Huntsville Metro | 5:46.90 | 5 | 622 | |
| May 5, 2012 | AHSAA State Track and Field 4A-6A | 5:48.58 | 16 | 613 | |
| Dec. 10, 2011 | Magic City Invitational | 5:48.71 | 8 | 612 | |
| March 27, 2009 | Patriot Games | 5:48.97 | 5 | 611 | |
| Feb. 27, 2010 | Hoover Varsity Open | 5:49.98 | 6 | 605 | |
| May 1, 2010 | AHSAA 4A - 6A State Meet | 5:50.05 | 18 | 605 | |
| May 9, 2009 | AHSAA 4A-6A State Meet | 5:50.51 | 15 | 602 | |
| March 19, 2011 | Northridge-Jaguar Relays | 5:53.20 | 8 | 588 | |
| March 3, 2009 | Austin 5 Team Freeze Out | 5:53.73 | 4 | 585 | 42° |
| March 27, 2010 | Huntsville Metro Championships | 5:57.15 | 3 | 568 | |
| Feb. 20, 2010 | Huntsville Panther Invitational | 5:58.96 | 8 | 558 | |
| Feb. 21, 2009 | Huntsville Panther Invitational | 6:00.69 | 2 | 549 |
3000m
783
Points
10:44.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2015 | Husker Invitational | 10:44.82 | 19 | 783 | |
| April 4, 2015 | Auburn Tiger Track Classic | 10:48.36 | 18 | 773 | 68° |
| Jan. 23, 2016 | Conference Clash/Power 5 Invitational | 10:55.12 | 10 | 754 | |
| Jan. 19, 2013 | Auburn Indoor Invitational | 10:56.04 | 32 | 751 | |
| Jan. 16, 2016 | Vanderbilt Commodore Indoor | 10:56.82 | 12 | 749 | |
| Feb. 2, 2013 | Frank Sevigne Husker Invitational | 10:59.60 | 16 | 741 | |
| Jan. 25, 2014 | Vanderbilt Indoor Invitational | 11:03.77 | 33 | 730 | |
| April 5, 2014 | Auburn Classic | 11:03.92 | 16 | 730 | 71° |
| Jan. 17, 2015 | Auburn Indoor Invitational | 11:07.37 | 28 | 720 | |
| March 6, 2010 | Alabama A&M University Bulldog Relays | 11:22.68 | 2 | 679 | |
| Jan. 12, 2013 | Crimson Tide Indoor Opener | 11:54.84 | 25 | 598 |
3000m_cc
505
Points
12:34.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2013 | Troy Trojan Invitational | 12:34.20 | 39 | 505 | 90° |
3200m
717
Points
11:55.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2012 | AHSAA State Indoor 1A-6A Championship | 11:55.28 | 6 | 717 | |
| April 1, 2011 | Mobile Challenge of Champions (Open) | 11:59.28 | 4 | 707 | |
| April 5, 2011 | Huntsville Metro Championships | 12:00.93 | 1 | 703 | |
| April 7, 2012 | Scottsboro Invitational | 12:02.85 | 2 | 698 | |
| April 16, 2011 | Mountain Brook Invite | 12:05.46 | 14 | 692 | |
| April 2, 2010 | Mobile Challenge of Champions - Open Division | 12:05.67 | 3 | 691 | |
| March 17, 2012 | 4th Annual Huntsville Panther Invitational | 12:06.03 | 1 | 690 | |
| May 7, 2011 | AHSAA State Track and Field 4A-6A | 12:06.66 | 9 | 689 | |
| April 10, 2010 | Austin Invitational | 12:10.92 | 2 | 678 | 71° |
| Jan. 28, 2012 | Last Chance Invitational | 12:12.13 | 13 | 675 | |
| April 24, 2010 | AHSAA Class 6A - Section 4 | 12:15.02 | 4 | 668 | |
| Feb. 19, 2011 | Huntsville Panther Invitational | 12:15.11 | 2 | 668 | |
| April 3, 2012 | Huntsville Metro Championships | 12:16.38 | 1 | 665 | |
| March 10, 2012 | Vestavia Hills - King of the Mountain Inv - HS | 12:18.22 | 9 | 661 | |
| April 17, 2010 | Bob Jones Invite | 12:19.97 | 1 | 656 | |
| April 7, 2009 | Huntsville Metro | 12:21.28 | 4 | 653 | |
| May 1, 2010 | AHSAA 4A - 6A State Meet | 12:21.97 | 12 | 652 | |
| Dec. 10, 2011 | Magic City Invitational | 12:24.19 | 3 | 646 | |
| Dec. 17, 2011 | Holiday Invitational | 12:24.56 | 7 | 646 | |
| Jan. 7, 2012 | Ice Breaker Invitational | 12:25.60 | 7 | 643 | |
| Feb. 27, 2010 | Hoover Varsity Open | 12:26.10 | 7 | 642 | |
| Feb. 26, 2011 | Hoover HS Open | 12:26.57 | 5 | 641 | |
| March 25, 2011 | Patriot Games | 12:27.05 | 4 | 640 | |
| May 5, 2012 | AHSAA State Track and Field 4A-6A | 12:27.77 | 10 | 638 | |
| April 30, 2011 | AHSAA 6A - Section 4 | 12:29.90 | 5 | 633 | |
| April 28, 2012 | AHSAA 6A - Section 4 | 12:31.65 | 5 | 629 | |
| March 7, 2009 | Hoover High School Open | 12:33.81 | 7 | 624 | |
| March 27, 2010 | Huntsville Metro Championships | 12:34.71 | 3 | 622 | |
| March 27, 2009 | Patriot Games | 12:40.67 | 5 | 608 | |
| March 3, 2009 | Austin 5 Team Freeze Out | 12:50.00 | 1 | 587 | 42° |
| Feb. 20, 2010 | Huntsville Panther Invitational | 12:53.49 | 5 | 579 | |
| Feb. 21, 2009 | Huntsville Panther Invitational | 13:04.99 | 1 | 553 | |
| April 14, 2012 | Huntsville Big Cat Invitational | 13:19.89 | 4 | 521 | |
| April 25, 2009 | AHSAA Class 6A - Section 4 | 13:21.63 | 10 | 517 |
4000m_cc
661
Points
15:43.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2014 | South Alabama Opener | 15:43.44 | 10 | 661 | |
| Sept. 8, 2012 | Auburn University Invitational | 16:32.07 | 44 | 574 | 84° |
| Sept. 20, 2013 | GSU Invitational | 16:56.79 | 40 | 533 |
5000m
806
Points
18:21.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2015 | War Eagle Invitational | 18:21.53 | 7 | 806 | 74° |
| Nov. 5, 2009 | AHSAA Section 5, Site B - Madison | 21:26.62 | 13 | 535 |
5000m_cc
792
Points
18:30.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2015 | JSU Foothills Invitational | 18:30.20 | 15 | 792 | 60° |
| Oct. 16, 2015 | University of Alabama Crimson Classic | 19:04.70 | 127 | 737 | 80° |
| Oct. 11, 2014 | FSU Invitational (Pre-State) | 19:14.99 | 34 | 722 | |
| Oct. 17, 2014 | University of Alabama Crimson Classic | 19:35.15 | 131 | 691 | 81° |
| Sept. 24, 2011 | Bob Jones Invitational | 19:36.96 | 2 | 688 | |
| Oct. 18, 2013 | University of Alabama Crimson Classic | 19:48.00 | 130 | 672 | 69° |
| Nov. 4, 2010 | AHSAA Section 5 - Site B (6A) | 19:54.27 | 4 | 663 | |
| Sept. 20, 2011 | Randolph School Cross Country Classic | 20:03.70 | 1 | 649 | |
| Nov. 13, 2010 | AHSAA XC State Championship | 20:04.66 | 22 | 648 | |
| Nov. 3, 2011 | AHSAA Section 5, Site B (6A) | 20:06.34 | 10 | 645 | |
| Nov. 26, 2011 | Foot Locker South Regional | 20:11.00 | 27 | 639 | |
| Oct. 22, 2011 | 20th Annual-St.Vincent's Husky Challenge | 20:13.21 | 15 | 635 | |
| Sept. 28, 2013 | Panorama Farm Invitational | 20:13.80 | 110 | 635 | |
| Nov. 14, 2009 | AHSAA XC State Championship | 20:18.38 | 25 | 628 | |
| Nov. 8, 2008 | AHSAA XC State Championship | 20:23.08 | 32 | 621 | |
| Oct. 3, 2009 | Jesse Owens Classic | 20:25.71 | 6 | 618 | |
| Oct. 1, 2011 | Jesse Owens Classic | 20:31.49 | 97 | 609 | |
| Oct. 31, 2008 | AHSAA Section 5, Site B - Madison (5A / 6A) | 20:31.80 | 7 | 609 | |
| Oct. 4, 2008 | Jesse Owens Classic | 20:33.93 | 25 | 606 | |
| Oct. 13, 2012 | University of Alabama Crimson Classic | 20:48.86 | 113 | 585 | |
| Oct. 28, 2010 | Bob Jones Team Trial | 21:04.58 | 10 | 564 | |
| Sept. 5, 2009 | Scottsboro Invitational | 21:09.18 | 10 | 558 | |
| Sept. 27, 2008 | Kudzu Hills Invitational | 21:26.00 | 19 | 535 | |
| Sept. 3, 2011 | Berry College Clara Bowl Invitational | 21:28.00 | 81 | 533 | |
| Sept. 25, 2010 | Bob Jones Invite | 21:36.19 | 12 | 522 | |
| Oct. 15, 2011 | University of Alabama Crimson Classic | 21:38.64 | 14 | 519 | |
| Nov. 12, 2011 | AHSAA XC State Championship | 21:45.83 | 82 | 510 | |
| Sept. 16, 2008 | Randolph Cross Country Classic Invite | 21:50.00 | 13 | 504 | |
| Sept. 13, 2008 | Scottsboro Invite | 21:50.83 | 15 | 503 | |
| Sept. 24, 2009 | Bob Jones Invite | 21:59.31 | 8 | 492 | |
| Sept. 12, 2009 | Chickasaw Trails | 21:59.83 | 30 | 492 | |
| Aug. 29, 2009 | Brooks XC Invitational | 22:02.00 | 9 | 489 | |
| Sept. 26, 2009 | 5th Annual Kudzu Hills Invitational | 22:03.57 | 4 | 487 | |
| Sept. 30, 2008 | Huntsville-Madison County Metro Meet | 22:15.00 | 14 | 473 | |
| Sept. 18, 2009 | 21st Annual Crimson Classic Cross Country Invitational | 22:21.80 | 21 | 464 | 82° |
| Sept. 11, 2010 | Chickasaw Trails | 22:53.47 | 35 | 426 | |
| Sept. 18, 2010 | Spain Park XC Invitational | 23:14.65 | 9 | 402 | |
| Sept. 4, 2010 | Falcon Invitational | 23:25.64 | 7 | 390 | |
| Oct. 2, 2010 | Jesse Owens Classic | 23:57.25 | 293 | 355 | |
| Oct. 9, 2010 | SouthEast XC Showdown - HS/MS | 24:35.84 | 15 | 315 |
6000m_cc
747
Points
23:22.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2015 | SEC Championship | 23:22.70 | 126 | 747 | 75° |
| Sept. 13, 2014 | Furman Classic | 23:55.26 | 52 | 708 | 83° |
| Nov. 1, 2013 | SEC Championship | 25:34.97 | 117 | 594 | 84° |
| Sept. 15, 2012 | Azalea City XC Classic | 27:19.10 | 82 | 485 | 85° |
800m
655
Points
2:32.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2012 | AHSAA State Indoor 1A-6A Championship | 2:32.40 | 17 | 655 | |
| April 23, 2011 | Bob Jones Invite | 2:32.63 | 2 | 652 | |
| April 16, 2011 | Mountain Brook Invite | 2:33.04 | 28 | 647 | |
| Jan. 28, 2012 | Last Chance Invitational | 2:33.36 | 24 | 642 | |
| April 3, 2012 | Huntsville Metro Championships | 2:34.10 | 4 | 633 | |
| March 7, 2009 | Hoover High School Open | 2:34.81 | 10 | 623 | |
| March 25, 2011 | Patriot Games | 2:39.37 | 6 | 565 | |
| April 18, 2009 | Scottsboro Invitational | 2:40.43 | 5 | 552 | |
| April 9, 2009 | Austin Invitational | 2:41.19 | 6 | 543 | 72° |
| Feb. 20, 2010 | Huntsville Panther Invitational | 2:43.26 | 2 | 518 | |
| March 3, 2009 | Austin 5 Team Freeze Out | 2:45.21 | 6 | 495 | 42° |
| Feb. 27, 2010 | Hoover Varsity Open | 2:45.89 | 24 | 487 | |
| March 27, 2009 | Patriot Games | 2:45.98 | 9 | 486 | |
| March 27, 2010 | Huntsville Metro Championships | 2:46.42 | 5 | 481 | |
| March 6, 2010 | Alabama A&M University Bulldog Relays | 2:47.18 | 9 | 472 |
mile
630
Points
5:47.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 6, 2010 | Alabama A&M University Bulldog Relays | 5:47.43 | 3 | 630 |
Mile
Event Group
800
Points
4:55.71
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2014 | 1500m | War Eagle Invitational | 4:55.71 | 13 | 800 | 63° |
| March 28, 2015 | 1500m | Crimson Tide Invitational | 4:58.83 | 29 | 779 | 52° |
| May 7, 2011 | 1600m | AHSAA State Track and Field 4A-6A | 5:25.94 | 5 | 740 | |
| March 23, 2012 | 1600m | Cullman Classic | 5:30.57 | 1 | 713 | 75° |
| Feb. 4, 2012 | 1600m | AHSAA State Indoor 1A-6A Championship | 5:31.31 | 6 | 709 |
Distance
Event Group
783
Points
10:44.82
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 7, 2015 | 3000m | Husker Invitational | 10:44.82 | 19 | 783 | |
| April 4, 2015 | 3000m | Auburn Tiger Track Classic | 10:48.36 | 18 | 773 | 68° |
| Jan. 23, 2016 | 3000m | Conference Clash/Power 5 Invitational | 10:55.12 | 10 | 754 | |
| Jan. 19, 2013 | 3000m | Auburn Indoor Invitational | 10:56.04 | 32 | 751 | |
| Jan. 16, 2016 | 3000m | Vanderbilt Commodore Indoor | 10:56.82 | 12 | 749 |
Cross Country
Event Group
792
Points
18:30.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 3, 2015 | 5K XC | JSU Foothills Invitational | 18:30.20 | 15 | 792 | 60° |
| Oct. 30, 2015 | 6000mCC | SEC Championship | 23:22.70 | 126 | 747 | 75° |
| Oct. 16, 2015 | 5K XC | University of Alabama Crimson Classic | 19:04.70 | 127 | 737 | 80° |
| Oct. 11, 2014 | 5K XC | FSU Invitational (Pre-State) | 19:14.99 | 34 | 722 | |
| Sept. 13, 2014 | 6000mCC | Furman Classic | 23:55.26 | 52 | 708 | 83° |
Long-Distance
Event Group
806
Points
18:21.53
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2015 | 5000m | War Eagle Invitational | 18:21.53 | 7 | 806 | 74° |
| Nov. 5, 2009 | 5000m | AHSAA Section 5, Site B - Madison | 21:26.62 | 13 | 535 |
Mid-D
Event Group
655
Points
2:32.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 4, 2012 | 800m | AHSAA State Indoor 1A-6A Championship | 2:32.40 | 17 | 655 | |
| April 23, 2011 | 800m | Bob Jones Invite | 2:32.63 | 2 | 652 | |
| April 16, 2011 | 800m | Mountain Brook Invite | 2:33.04 | 28 | 647 | |
| Jan. 28, 2012 | 800m | Last Chance Invitational | 2:33.36 | 24 | 642 | |
| April 3, 2012 | 800m | Huntsville Metro Championships | 2:34.10 | 4 | 633 |
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