Performance Dashboard
Athlete analytics & progression tracking
1600m
755
Points
5:23.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2021 | Mid-State 2A Conference Championships | 5:23.57 | 2 | 755 | 84° |
| April 5, 2018 | Carrboro Home Meet | 5:35.30 | 3 | 686 | 58° |
| Jan. 8, 2020 | 2A Mid-State Conference Polar Bear #2 | 5:36.69 | 3 | 678 | 54° |
| June 26, 2021 | NCHSAA 2A State Championship | 5:39.48 | 11 | 663 | |
| June 1, 2021 | East Chapel Hill Quad Meet | 5:40.08 | 4 | 659 | |
| March 22, 2018 | DSA Home Meet #2 | 5:41.40 | 1 | 652 | 50° |
| Feb. 4, 2020 | 2A Mid-State Indoor Conference Championship | 5:43.71 | 2 | 639 | 68° |
| Feb. 15, 2020 | NCHSAA 1A/2A Indoor State Championship Meet | 5:44.96 | 10 | 632 | |
| March 7, 2019 | Carrboro Home Meet | 5:45.10 | 2 | 632 | 48° |
| June 19, 2021 | NCHSAA 2A Mideast Regional | 6:05.60 | 4 | 525 | |
| Dec. 19, 2018 | DSA Polar Bear Meet | 6:30.00 | 12 | 410 | 50° |
3000m_cc
427
Points
13:09.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2017 | Watermelon Run @ NCCSM | 13:09.70 | 20 | 427 | 81° |
3200m
767
Points
11:35.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2018 | NCHSAA 2A State Championship | 11:35.62 | 3 | 767 | |
| May 10, 2019 | NCHSAA 2A Mideast Regional | 11:49.42 | 3 | 732 | |
| April 25, 2018 | Mid-State 2A Conference Championship | 11:54.83 | 1 | 718 | |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 11:55.56 | 64 | 716 | 73° |
| April 14, 2018 | Orange County Championship | 11:56.40 | 2 | 714 | 75° |
| Nov. 17, 2018 | Reagan Polar Bear | 11:58.95 | 72 | 708 | |
| March 11, 2020 | DSA Home Meet #1 | 12:01.34 | 3 | 702 | 72° |
| May 20, 2021 | DSA vs. Carrboro | 12:02.72 | 2 | 698 | 87° |
| March 21, 2019 | Carrboro Home Meet | 12:17.00 | 1 | 664 | 59° |
| April 18, 2019 | Carrboro Home Meet | 12:17.60 | 1 | 662 | 78° |
| March 17, 2018 | Triangle Challenge | 12:17.84 | 2 | 662 | |
| May 17, 2019 | NCHSAA 2A State Championship | 12:25.13 | 9 | 644 | |
| Dec. 19, 2018 | DSA Polar Bear Meet | 12:26.00 | 1 | 642 | 50° |
| March 15, 2018 | Carrboro Home Meet | 12:34.50 | 3 | 622 | 62° |
| May 4, 2019 | NCRunners Frosh/Soph Invitational | 12:37.08 | 3 | 616 | |
| May 12, 2018 | NCHSAA 2A Mideast Regional | 12:37.93 | 1 | 614 | 95° |
| May 1, 2019 | 2019 NCHSAA Mid-State 2A Championships | 12:50.51 | 6 | 585 | |
| June 8, 2021 | Mid-State 2A Conference Championships | 12:54.91 | 2 | 575 | 84° |
| Jan. 8, 2019 | Cummings Polar Bear #1 | 13:37.00 | 1 | 485 | |
| June 19, 2021 | NCHSAA 2A Mideast Regional | 14:59.73 | 4 | 330 |
3200m_cc
708
Points
11:58.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:58.95 | 72 | 708 |
4000m_cc
410
Points
18:15.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 20, 2016 | NC USATF Association Championship | 18:15.66 | 22 | 410 |
5000m_cc
701
Points
19:28.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2019 | The Jungle Run Experience (The Original Night Race) | 19:28.65 | 11 | 701 | 90° |
| Nov. 2, 2019 | NCHSAA 2A Mideast Regional | 19:35.88 | 2 | 690 | |
| Jan. 16, 2021 | NCHSAA 2A Mideast Regional | 19:39.78 | 2 | 684 | |
| Oct. 5, 2019 | Wendy's Invitational | 19:44.90 | 6 | 677 | |
| Nov. 9, 2019 | NCHSAA State Championship | 19:47.60 | 10 | 673 | |
| Oct. 27, 2018 | NCHSAA 2A Mideast Regional | 19:49.60 | 7 | 670 | |
| Nov. 4, 2017 | NCHSAA State Championship | 19:57.19 | 16 | 659 | |
| Nov. 3, 2018 | NCHSAA State Championship | 19:58.44 | 12 | 657 | |
| Oct. 22, 2019 | 2A Mid-State Conference Championship | 20:02.50 | 5 | 651 | 74° |
| Sept. 1, 2018 | The Jungle Run Experience: The Original Night-Time Race | 20:07.20 | 15 | 644 | |
| Oct. 17, 2020 | VA Elite XC Invitational | 20:11.40 | 11 | 638 | |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 20:14.10 | 29 | 634 | |
| Oct. 17, 2017 | Mid-State 2A Conference | 20:16.00 | 3 | 631 | |
| Oct. 28, 2017 | NCHSAA 2A Mideast Regional | 20:16.47 | 5 | 631 | |
| Oct. 7, 2017 | Wendy's Invitational | 20:17.11 | 3 | 630 | |
| Oct. 16, 2018 | Mid-State 2A Conference Championship | 20:21.40 | 5 | 624 | 75° |
| Nov. 24, 2018 | Foot Locker South Regional | 20:25.34 | 48 | 618 | |
| Dec. 15, 2020 | Carrboro/Cedar Ridge Holiday Classic Duel | 20:26.00 | 2 | 617 | 44° |
| Jan. 5, 2021 | 2A Mid-State XC Conference Championship | 20:29.00 | 1 | 613 | 51° |
| Sept. 30, 2017 | 34th Annual Greensboro XC Invitational | 20:30.33 | 1 | 611 | |
| Jan. 23, 2021 | NCHSAA State Championship | 20:34.11 | 13 | 606 | |
| Oct. 6, 2018 | Wendy's Invitational | 20:41.70 | 15 | 595 | |
| Oct. 15, 2019 | DSA Home Meet #2 | 20:43.34 | 7 | 593 | 77° |
| Sept. 29, 2018 | 35th Annual Greensboro XC Invitational | 20:53.83 | 24 | 579 | |
| Sept. 28, 2019 | 36th Annual Greensboro XC Invitational | 21:19.58 | 52 | 544 | |
| Sept. 2, 2017 | The 2017 Jungle Run: The Original Night-Time Race | 21:31.07 | 2 | 529 | |
| Dec. 1, 2020 | Carrboro Home XC Meet v DSA | 21:44.00 | 2 | 512 | 47° |
| Sept. 8, 2018 | Dorothea Dix Park Invitational 5K | 22:01.04 | 4 | 490 | 88° |
| Oct. 10, 2020 | NCRunners Elite XC Invitational | 22:38.24 | 41 | 445 | |
| Sept. 26, 2017 | Carrboro/DSA/NCSSM | 24:00.00 | 11 | 352 | 84° |
800m
687
Points
2:30.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2018 | Frosh/Soph Invitational | 2:30.04 | 5 | 687 | |
| June 26, 2021 | NCHSAA 2A State Championship | 2:34.54 | 11 | 627 | |
| April 12, 2018 | Cummings - Bartlett-Yancey | 2:38.20 | 3 | 580 | |
| June 1, 2021 | East Chapel Hill Quad Meet | 2:39.58 | 4 | 562 | |
| May 26, 2021 | Carrboro, DSA, Graham @Cummings | 2:41.80 | 3 | 535 | 92° |
| June 19, 2021 | NCHSAA 2A Mideast Regional | 2:44.69 | 4 | 501 |
3mile_cc
467
Points
21:31.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2017 | Carrboro Home Meet | 21:31.00 | 8 | 467 | 84° |
Mile
Event Group
755
Points
5:23.57
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 8, 2021 | 1600m | Mid-State 2A Conference Championships | 5:23.57 | 2 | 755 | 84° |
| April 5, 2018 | 1600m | Carrboro Home Meet | 5:35.30 | 3 | 686 | 58° |
| Jan. 8, 2020 | 1600m | 2A Mid-State Conference Polar Bear #2 | 5:36.69 | 3 | 678 | 54° |
| June 26, 2021 | 1600m | NCHSAA 2A State Championship | 5:39.48 | 11 | 663 | |
| June 1, 2021 | 1600m | East Chapel Hill Quad Meet | 5:40.08 | 4 | 659 |
Cross Country
Event Group
708
Points
11:58.95
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 17, 2018 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:58.95 | 72 | 708 | |
| Aug. 31, 2019 | 5K XC | The Jungle Run Experience (The Original Night Race) | 19:28.65 | 11 | 701 | 90° |
| Nov. 2, 2019 | 5K XC | NCHSAA 2A Mideast Regional | 19:35.88 | 2 | 690 | |
| Jan. 16, 2021 | 5K XC | NCHSAA 2A Mideast Regional | 19:39.78 | 2 | 684 | |
| Oct. 5, 2019 | 5K XC | Wendy's Invitational | 19:44.90 | 6 | 677 |
Distance
Event Group
767
Points
11:35.62
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2018 | 3200m | NCHSAA 2A State Championship | 11:35.62 | 3 | 767 | |
| May 10, 2019 | 3200m | NCHSAA 2A Mideast Regional | 11:49.42 | 3 | 732 | |
| April 25, 2018 | 3200m | Mid-State 2A Conference Championship | 11:54.83 | 1 | 718 | |
| March 27, 2021 | 3200m | New Balance Dash for Doobie 3200 | 11:55.56 | 64 | 716 | 73° |
| April 14, 2018 | 3200m | Orange County Championship | 11:56.40 | 2 | 714 | 75° |
Mid-D
Event Group
687
Points
2:30.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2018 | 800m | Frosh/Soph Invitational | 2:30.04 | 5 | 687 | |
| June 26, 2021 | 800m | NCHSAA 2A State Championship | 2:34.54 | 11 | 627 | |
| April 12, 2018 | 800m | Cummings - Bartlett-Yancey | 2:38.20 | 3 | 580 | |
| June 1, 2021 | 800m | East Chapel Hill Quad Meet | 2:39.58 | 4 | 562 | |
| May 26, 2021 | 800m | Carrboro, DSA, Graham @Cummings | 2:41.80 | 3 | 535 | 92° |