Performance Dashboard
Athlete analytics & progression tracking
1500m
610
Points
5:26.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2019 | Davenport Tune Up | 5:26.63 | 18 | 610 | 47° |
| April 20, 2019 | Al Owens Classic | 5:29.71 | 61 | 593 | |
| April 13, 2019 | Golden Grizzlies Invitational | 5:30.98 | 40 | 585 | 56° |
1600m
724
Points
5:28.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2018 | Spring Lake vs CC and Coops @ Sparta | 5:28.82 | 1 | 724 | 57° |
| May 23, 2018 | Meijer West Michigan All-Star Meet | 5:35.00 | 6 | 688 | 63° |
| May 27, 2017 | MITCA D2 Team State Championship | 5:38.26 | 13 | 669 | |
| May 19, 2018 | MHSAA LP Regional 18-2 @ Allendale | 5:38.37 | 10 | 669 | |
| May 12, 2017 | OK Blue Conference Championships | 5:38.72 | 7 | 667 | |
| April 27, 2018 | Spartan Classic Track and Field Invite | 5:41.25 | 19 | 653 | 59° |
| March 28, 2018 | Spring Lake vs Holland | 5:43.09 | 2 | 643 | 47° |
| April 28, 2017 | Spartan Classic Track and Field Invite | 5:44.37 | 24 | 636 | 66° |
| April 11, 2018 | Spring Lake vs. Allendale | 5:44.90 | 3 | 633 | 45° |
| May 24, 2017 | Meijer West Michigan All-Star Meet | 5:45.04 | 15 | 632 | |
| May 20, 2017 | MHSAA LP Regional 18-2 @ Ludington | 5:46.30 | 12 | 625 | 60° |
| May 4, 2017 | Spring Lake vs. Comstock Park | 5:49.53 | 3 | 608 | 56° |
| April 25, 2017 | Spring Lake @ Sparta | 5:51.55 | 2 | 597 | 71° |
3000m
596
Points
11:55.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2018 | GVSU Holiday Open | 11:55.54 | 15 | 596 |
400m
621
Points
1:06.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2016 | MHSAA Regional 18 | 1:06.95 | 14 | 621 | |
| April 26, 2016 | Fruitport vs. Spring Lake | 1:07.64 | 3 | 601 | 52° |
| April 29, 2016 | MSU Spartan Classic | 1:08.24 | 17 | 584 | 51° |
| May 10, 2016 | Ludington vs. Spring Lake | 1:08.34 | 3 | 581 | 59° |
| April 23, 2016 | Cougar Invitational | 1:09.45 | 13 | 551 | |
| March 30, 2016 | Spring Lake vs. Holland | 1:11.42 | 2 | 498 |
5000m_cc
705
Points
19:26.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2018 | GRCC Raider Invite | 19:26.10 | 29 | 705 | |
| Oct. 5, 2018 | Lansing CC Invitational | 19:34.50 | 20 | 692 | |
| Oct. 12, 2018 | Calvin College Jayhawk Invitational | 19:55.00 | 44 | 662 | 47° |
| Aug. 26, 2017 | Benzie Pete Moss Invitational | 19:58.60 | 37 | 657 | |
| Aug. 31, 2018 | Jeff Drenth Memorial Cross Country Meet | 20:14.00 | 33 | 634 | 80° |
| Sept. 27, 2017 | OK Blue Jamboree #2 | 20:21.10 | 9 | 624 | 70° |
| Oct. 28, 2017 | MHSAA LP Region 11-2 at Allendale | 20:22.81 | 25 | 622 | |
| Oct. 17, 2017 | OK Blue Jamboree | 20:31.88 | 9 | 609 | |
| Nov. 4, 2017 | MHSAA State Championships LP | 20:44.40 | 157 | 591 | 49° |
| Nov. 10, 2018 | NJCAA Division I Cross Country Championships | 21:03.90 | 54 | 565 | 57° |
| Oct. 8, 2016 | Portage Invitational | 21:05.50 | 122 | 563 | |
| Oct. 21, 2017 | Mel Hall Memorial Invitational | 21:07.10 | 13 | 561 | 68° |
| Oct. 4, 2019 | Lansing CC Invitational | 21:10.30 | 76 | 556 | |
| Oct. 22, 2016 | Mel Hall Memorial Invitational | 21:19.20 | 14 | 544 | 53° |
| Sept. 14, 2016 | OK Blue Jamboree #1 | 21:20.16 | 11 | 543 | |
| Aug. 21, 2017 | Orchard View Cardinal Invitational | 21:21.28 | 13 | 542 | 81° |
| Sept. 13, 2017 | OK Blue Jamboree #1 | 21:21.31 | 13 | 542 | |
| Sept. 28, 2016 | The Real OK Blue Jamboree @Sparta | 21:22.20 | 15 | 540 | 68° |
| Oct. 18, 2016 | OK Blue Jamboree @ Allendale | 21:34.12 | 23 | 525 | |
| Aug. 22, 2016 | Orchard View Cardinal Invitational | 21:54.31 | 34 | 499 | 73° |
| Sept. 16, 2016 | MSU Spartan Invitational | 21:58.00 | 105 | 494 | 78° |
| Oct. 10, 2015 | Portage Invitational | 22:00.40 | 50 | 491 | |
| Aug. 29, 2016 | Kenowa Hills Invitational | 22:02.69 | 28 | 488 | 84° |
| Sept. 23, 2017 | Cougar Falcon Invitational | 22:03.20 | 46 | 488 | 92° |
| Oct. 29, 2016 | MHSAA Regional 11 | 22:20.85 | 45 | 466 | |
| Aug. 24, 2015 | Kenowa Hills Invitational | 22:50.70 | 38 | 430 | 67° |
| Oct. 20, 2015 | Lakes Jamboree | 23:07.85 | 20 | 410 | 61° |
| Sept. 29, 2015 | Lakes Jamboree (Fruitport) | 23:14.06 | 24 | 403 | 67° |
| Oct. 14, 2014 | Lakes 8 Conference Championship | 23:29.47 | 19 | 385 | |
| Oct. 18, 2014 | Mel Hall Memorial Invitational | 23:31.00 | 65 | 384 | 48° |
| Sept. 12, 2014 | MSU Spartan Invitational | 23:52.00 | 128 | 361 | 56° |
| Sept. 12, 2015 | Hill and Bale | 24:14.70 | 51 | 336 | 62° |
| Oct. 24, 2015 | Mel Hall Memorial Invitational | 24:25.67 | 45 | 325 | 61° |
| Sept. 23, 2014 | Lakes 8 Jamboree #1 | 24:37.30 | 37 | 313 | 70° |
| Aug. 27, 2014 | Kenowa Hills Invitational | 24:49.23 | 65 | 301 | 77° |
| Oct. 6, 2015 | Lakes Jamboree | 25:24.00 | 22 | 268 | 67° |
| Sept. 6, 2014 | Hill and Bale | 26:19.90 | 17 | 219 | 72° |
6000m_cc
612
Points
25:18.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2018 | MSU Spartan Invitational | 25:18.20 | 128 | 612 | 79° |
| Sept. 7, 2019 | Calvin Knight Invite | 26:03.20 | 153 | 563 | 72° |
800m
654
Points
2:32.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2017 | OK Blue Conference Championships | 2:32.47 | 2 | 654 | |
| May 27, 2017 | MITCA D2 Team State Championship | 2:32.58 | 14 | 653 | |
| May 20, 2017 | MHSAA LP Regional 18-2 @ Ludington | 2:33.35 | 6 | 643 | 60° |
| May 25, 2016 | Meijer West Michigan All-Star Meet | 2:33.41 | 15 | 642 | |
| April 21, 2018 | Cougar Invitational | 2:33.58 | 11 | 640 | 56° |
| May 21, 2016 | MHSAA Regional 18 | 2:34.60 | 10 | 626 | |
| April 22, 2017 | Cougar Invitational | 2:34.65 | 6 | 625 | |
| April 28, 2017 | Spartan Classic Track and Field Invite | 2:35.07 | 23 | 620 | 66° |
| April 26, 2018 | Spring Lake Triangular | 2:35.23 | 1 | 618 | 48° |
| April 27, 2018 | Spartan Classic Track and Field Invite | 2:37.00 | 20 | 595 | 59° |
| April 25, 2017 | Spring Lake @ Sparta | 2:37.20 | 1 | 592 | 71° |
| April 24, 2018 | Spring Lake vs CC and Coops @ Sparta | 2:37.54 | 2 | 588 | 57° |
| April 27, 2017 | Spring Lake vs. Coopersville | 2:37.82 | 1 | 585 | 59° |
| April 12, 2017 | Spring Lake vs Catholic Central OK Blue Dual | 2:38.20 | 3 | 580 | 56° |
| April 29, 2016 | MSU Spartan Classic | 2:38.37 | 21 | 578 | 51° |
| April 11, 2018 | Spring Lake vs. Allendale | 2:38.43 | 3 | 577 | 45° |
| March 28, 2018 | Spring Lake vs Holland | 2:38.75 | 2 | 573 | 47° |
| May 19, 2018 | MHSAA LP Regional 18-2 @ Allendale | 2:38.82 | 20 | 572 | |
| March 29, 2017 | Spring Lake vs. Holland | 2:39.05 | 2 | 569 | 54° |
| March 24, 2017 | GVSU Laker Challenge | 2:39.98 | 21 | 557 | |
| Feb. 8, 2019 | Dick Small Invitational | 2:40.45 | 7 | 552 | 25° |
| April 23, 2016 | Cougar Invitational | 2:40.81 | 6 | 547 |
lj
1
Points
11-4
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2016 | Fruitport vs. Spring Lake | 11-4 | 9 | 1 | 52° |
| March 30, 2016 | Spring Lake vs. Holland | 11-10 | 9 | 1 | |
| March 28, 2018 | Spring Lake vs Holland | 12-1 | 8 | 1 | 47° |
mile
694
Points
5:35.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2018 | Cougar Invitational | 5:35.84 | 6 | 694 | 56° |
| Jan. 19, 2019 | GVSU Mike Lints Open | 5:43.71 | 14 | 650 | |
| April 22, 2017 | Cougar Invitational | 5:47.20 | 12 | 631 |
Mile
Event Group
724
Points
5:28.82
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2018 | 1600m | Spring Lake vs CC and Coops @ Sparta | 5:28.82 | 1 | 724 | 57° |
| April 21, 2018 | Mile | Cougar Invitational | 5:35.84 | 6 | 694 | 56° |
| May 23, 2018 | 1600m | Meijer West Michigan All-Star Meet | 5:35.00 | 6 | 688 | 63° |
| May 27, 2017 | 1600m | MITCA D2 Team State Championship | 5:38.26 | 13 | 669 | |
| May 19, 2018 | 1600m | MHSAA LP Regional 18-2 @ Allendale | 5:38.37 | 10 | 669 |
Distance
Event Group
596
Points
11:55.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 7, 2018 | 3000m | GVSU Holiday Open | 11:55.54 | 15 | 596 |
Long Sprints
Event Group
621
Points
1:06.95
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2016 | 400m | MHSAA Regional 18 | 1:06.95 | 14 | 621 | |
| April 26, 2016 | 400m | Fruitport vs. Spring Lake | 1:07.64 | 3 | 601 | 52° |
| April 29, 2016 | 400m | MSU Spartan Classic | 1:08.24 | 17 | 584 | 51° |
| May 10, 2016 | 400m | Ludington vs. Spring Lake | 1:08.34 | 3 | 581 | 59° |
| April 23, 2016 | 400m | Cougar Invitational | 1:09.45 | 13 | 551 |
Cross Country
Event Group
705
Points
19:26.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 22, 2018 | 5K XC | GRCC Raider Invite | 19:26.10 | 29 | 705 | |
| Oct. 5, 2018 | 5K XC | Lansing CC Invitational | 19:34.50 | 20 | 692 | |
| Oct. 12, 2018 | 5K XC | Calvin College Jayhawk Invitational | 19:55.00 | 44 | 662 | 47° |
| Aug. 26, 2017 | 5K XC | Benzie Pete Moss Invitational | 19:58.60 | 37 | 657 | |
| Aug. 31, 2018 | 5K XC | Jeff Drenth Memorial Cross Country Meet | 20:14.00 | 33 | 634 | 80° |
Mid-D
Event Group
654
Points
2:32.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2017 | 800m | OK Blue Conference Championships | 2:32.47 | 2 | 654 | |
| May 27, 2017 | 800m | MITCA D2 Team State Championship | 2:32.58 | 14 | 653 | |
| May 20, 2017 | 800m | MHSAA LP Regional 18-2 @ Ludington | 2:33.35 | 6 | 643 | 60° |
| May 25, 2016 | 800m | Meijer West Michigan All-Star Meet | 2:33.41 | 15 | 642 | |
| April 21, 2018 | 800m | Cougar Invitational | 2:33.58 | 11 | 640 | 56° |
Jump
Event Group
1
Points
11-4
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2016 | LJ | Fruitport vs. Spring Lake | 11-4 | 9 | 1 | 52° |
| March 30, 2016 | LJ | Spring Lake vs. Holland | 11-10 | 9 | 1 | |
| March 28, 2018 | LJ | Spring Lake vs Holland | 12-1 | 8 | 1 | 47° |