Performance Dashboard
Athlete analytics & progression tracking
1600m
825
Points
5:12.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2014 | TISAC Championship | 5:12.03 | 2 | 825 | 84° |
| April 10, 2014 | Ravenscroft Track Meet | 5:14.62 | 2 | 809 | |
| May 17, 2013 | NCISAA 3A State Championship | 5:15.03 | 5 | 806 | |
| April 3, 2014 | Cardinal Gibbons Home Meet | 5:15.30 | 2 | 805 | |
| May 17, 2014 | NCISAA 3A State Meet | 5:16.05 | 2 | 800 | |
| March 22, 2014 | Triangle Challenge Freshman/Sophomore Meet | 5:16.31 | 2 | 798 | |
| April 11, 2013 | Ravenscroft Home Meet | 5:19.36 | 1 | 780 | |
| March 15, 2014 | Ravenscroft Early Bird Classic | 5:22.41 | 4 | 761 | |
| May 11, 2013 | TISAC Championship | 5:24.27 | 2 | 750 | 80° |
| March 28, 2013 | Ravenscroft Home Meet | 5:24.60 | 2 | 748 | |
| March 16, 2013 | Ravenscroft Early Bird Classic | 5:24.67 | 10 | 748 | |
| Jan. 11, 2014 | Durham Striders Invitational | 5:25.83 | 6 | 741 | 62° |
| April 24, 2015 | Cary Academy Home Meet | 5:30.00 | 4 | 717 | |
| March 7, 2013 | Ravenscroft Home Meet | 5:30.00 | 3 | 717 | |
| April 16, 2015 | NRCA Home Meet | 5:31.10 | 1 | 710 | |
| May 9, 2015 | TISAC Championship | 5:31.26 | 4 | 709 | |
| May 19, 2012 | NCISAA 3A Championship | 5:32.72 | 7 | 701 | 74° |
| May 21, 2016 | NCISAA 3A Championships | 5:34.25 | 11 | 692 | 75° |
| May 12, 2012 | TISAC Championship | 5:44.46 | 6 | 635 | |
| April 18, 2013 | Ravenscroft Home Meet | 5:48.08 | 1 | 615 | |
| April 5, 2012 | Ravenscroft Home Meet | 5:50.00 | 2 | 605 | |
| March 29, 2012 | Ravenscroft Home Meet | 5:51.00 | 4 | 600 | |
| March 8, 2012 | Ravenscroft Home Meet | 5:58.00 | 2 | 563 |
3200m
844
Points
11:06.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2014 | NCISAA 3A State Meet | 11:06.71 | 3 | 844 | |
| May 10, 2014 | TISAC Championship | 11:12.90 | 2 | 827 | 84° |
| April 24, 2014 | Ravenscroft Home Meet | 11:18.30 | 1 | 812 | |
| May 17, 2013 | NCISAA 3A State Championship | 11:18.61 | 3 | 812 | |
| May 11, 2013 | TISAC Championship | 11:32.60 | 2 | 775 | 80° |
| May 9, 2015 | TISAC Championship | 11:37.15 | 2 | 763 | |
| April 3, 2014 | Cardinal Gibbons Home Meet | 11:40.60 | 1 | 754 | |
| May 16, 2015 | NCISAA 3A Championships | 11:46.90 | 4 | 738 | |
| April 10, 2014 | Ravenscroft Track Meet | 11:57.00 | 1 | 713 | |
| March 21, 2013 | Ravenscroft Home Meet | 12:13.00 | 2 | 673 | |
| May 2, 2013 | Ravenscroft Home Meet | 12:38.00 | 2 | 614 |
3200m_cc
584
Points
12:51.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2011 | adidas Cross Country Challenge | 12:51.30 | 3 | 584 |
5000m_cc
780
Points
18:37.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2012 | NCISAA State Championships | 18:37.60 | 3 | 780 | |
| Nov. 30, 2013 | Foot Locker South Regional | 18:46.00 | 5 | 767 | |
| Oct. 17, 2013 | TISAC Championship | 18:55.00 | 2 | 752 | |
| Sept. 21, 2013 | adidas Cross Country Challenge | 18:55.90 | 1 | 751 | |
| Oct. 25, 2013 | NCISAA State Championships | 18:56.66 | 3 | 750 | |
| Nov. 24, 2012 | Nike Cross Nationals Southeast Regional | 18:57.90 | 46 | 748 | |
| Oct. 16, 2014 | TISAC Championship | 19:01.70 | 2 | 742 | |
| Oct. 13, 2012 | NCRunners Elite Cross Country Carnival | 19:02.75 | 3 | 740 | |
| Oct. 4, 2014 | Great American XC Festival | 19:03.03 | 4 | 740 | |
| Nov. 29, 2014 | Foot Locker South Regional | 19:06.00 | 111 | 735 | |
| Oct. 24, 2014 | NCISAA State Championship | 19:08.67 | 2 | 731 | |
| Sept. 6, 2014 | Seahawk Invitational | 19:14.40 | 1 | 722 | 83° |
| Sept. 28, 2013 | 30th Annual Greensboro Cross Country Invitational | 19:16.88 | 1 | 719 | |
| Sept. 20, 2014 | adidas XC Challenge | 19:21.50 | 4 | 712 | |
| Oct. 5, 2013 | Hagan Stone XC Classic | 19:25.14 | 8 | 706 | |
| Oct. 30, 2015 | NCISAA State Championship | 19:33.20 | 8 | 694 | |
| Sept. 15, 2012 | adidas Cross Country Challenge | 19:37.70 | 5 | 687 | |
| Sept. 27, 2014 | NCISAA Preview | 19:40.08 | 1 | 684 | |
| Aug. 23, 2014 | 5th Annual Wendell Park Early Bird Invitational | 19:40.57 | 2 | 683 | |
| Oct. 22, 2015 | TISAC Conference Meet | 19:41.90 | 5 | 681 | |
| Sept. 19, 2015 | Hare & Hounds Invitational (at McAlpine Park) | 19:43.00 | 14 | 679 | |
| Sept. 29, 2012 | American Independent Schools Championship | 19:45.30 | 2 | 676 | |
| Oct. 18, 2012 | TISAC Championship | 19:52.00 | 4 | 666 | |
| Sept. 26, 2015 | 32nd Annual Greensboro Cross Country Invitational | 19:56.08 | 18 | 660 | |
| Sept. 9, 2013 | Granville County XC Invite | 21:03.44 | 1 | 565 | 85° |
| Sept. 10, 2012 | Granville County XC Invitational | 21:22.00 | 1 | 541 | 76° |
| Aug. 15, 2014 | Cary Academy Home Meet | 21:33.00 | 2 | 526 |
800m
761
Points
2:24.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2014 | Ravenscroft Home Meet | 2:24.80 | 2 | 761 | |
| April 11, 2013 | Ravenscroft Home Meet | 2:26.44 | 1 | 738 | |
| March 14, 2013 | North Raleigh Christian Academy Home Meet | 2:27.64 | 1 | 721 | |
| May 17, 2014 | NCISAA 3A State Meet | 2:27.97 | 6 | 716 | |
| April 18, 2013 | Ravenscroft Home Meet | 2:28.99 | 2 | 702 | |
| May 2, 2013 | Ravenscroft Home Meet | 2:29.30 | 1 | 698 | |
| May 10, 2014 | TISAC Championship | 2:29.54 | 4 | 694 | 84° |
| April 10, 2014 | Ravenscroft Track Meet | 2:30.20 | 2 | 685 | |
| May 16, 2015 | NCISAA 3A Championships | 2:31.46 | 10 | 668 | |
| May 9, 2015 | TISAC Championship | 2:31.72 | 4 | 664 | |
| April 16, 2015 | NRCA Home Meet | 2:33.42 | 1 | 642 | |
| May 3, 2012 | NRCA Home Meet | 2:33.86 | 2 | 636 | |
| April 1, 2016 | Cary Academy Home Meet | 2:35.95 | 5 | 608 | |
| April 19, 2012 | Ravenscroft Home Meet | 2:36.50 | 3 | 601 | |
| March 28, 2013 | Ravenscroft Home Meet | 2:36.70 | 1 | 599 | |
| May 11, 2013 | TISAC Championship | 2:36.91 | 7 | 596 | 80° |
| May 21, 2016 | NCISAA 3A Championships | 2:37.19 | 19 | 593 | 75° |
| May 19, 2012 | NCISAA 3A Championship | 2:53.18 | 21 | 406 | 74° |
mile
805
Points
5:17.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2013 | New Balance Outdoor Nationals | 5:17.15 | 8 | 805 | |
| June 1, 2013 | NCRunners Elite Tune-Up | 5:18.28 | 9 | 798 | 88° |
| Dec. 21, 2013 | NCRunners Elite Holiday Invitational | 5:18.64 | 6 | 796 |
Mile
Event Group
825
Points
5:12.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2014 | 1600m | TISAC Championship | 5:12.03 | 2 | 825 | 84° |
| April 10, 2014 | 1600m | Ravenscroft Track Meet | 5:14.62 | 2 | 809 | |
| May 17, 2013 | 1600m | NCISAA 3A State Championship | 5:15.03 | 5 | 806 | |
| June 16, 2013 | Mile | New Balance Outdoor Nationals | 5:17.15 | 8 | 805 | |
| April 3, 2014 | 1600m | Cardinal Gibbons Home Meet | 5:15.30 | 2 | 805 |
Distance
Event Group
844
Points
11:06.71
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2014 | 3200m | NCISAA 3A State Meet | 11:06.71 | 3 | 844 | |
| May 10, 2014 | 3200m | TISAC Championship | 11:12.90 | 2 | 827 | 84° |
| April 24, 2014 | 3200m | Ravenscroft Home Meet | 11:18.30 | 1 | 812 | |
| May 17, 2013 | 3200m | NCISAA 3A State Championship | 11:18.61 | 3 | 812 | |
| May 11, 2013 | 3200m | TISAC Championship | 11:32.60 | 2 | 775 | 80° |
Cross Country
Event Group
780
Points
18:37.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2012 | 5K XC | NCISAA State Championships | 18:37.60 | 3 | 780 | |
| Nov. 30, 2013 | 5K XC | Foot Locker South Regional | 18:46.00 | 5 | 767 | |
| Oct. 17, 2013 | 5K XC | TISAC Championship | 18:55.00 | 2 | 752 | |
| Sept. 21, 2013 | 5K XC | adidas Cross Country Challenge | 18:55.90 | 1 | 751 | |
| Oct. 25, 2013 | 5K XC | NCISAA State Championships | 18:56.66 | 3 | 750 |
Mid-D
Event Group
761
Points
2:24.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2014 | 800m | Ravenscroft Home Meet | 2:24.80 | 2 | 761 | |
| April 11, 2013 | 800m | Ravenscroft Home Meet | 2:26.44 | 1 | 738 | |
| March 14, 2013 | 800m | North Raleigh Christian Academy Home Meet | 2:27.64 | 1 | 721 | |
| May 17, 2014 | 800m | NCISAA 3A State Meet | 2:27.97 | 6 | 716 | |
| April 18, 2013 | 800m | Ravenscroft Home Meet | 2:28.99 | 2 | 702 |