Performance Dashboard
Athlete analytics & progression tracking
1500m
812
Points
4:53.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2019 | Junkyard Relays | 4:53.80 | 2 | 812 | 61° |
| May 23, 2019 | Section III Class B-1 Championships | 4:58.09 | 4 | 784 | 72° |
| May 10, 2019 | Oneida Invitational | 4:59.29 | 4 | 776 | 67° |
| May 3, 2019 | CBA Syracuse Invite | 5:00.49 | 2 | 769 | 70° |
| May 15, 2019 | TVL Championships | 5:03.20 | 4 | 751 | 61° |
| Dec. 14, 2018 | Mohawk Valley Individual Relays | 5:12.61 | 4 | 693 | |
| Jan. 31, 2020 | CSC/Tri-Valley League Championships | 5:17.19 | 2 | 665 | |
| Dec. 7, 2018 | Sec. 3 Mohawk Valley Team Relays | 5:26.04 | 10 | 613 |
1600m
799
Points
5:16.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2021 | 2021 Bob Jenkins Coaches Classic ELITE Invitational | 5:16.28 | 10 | 799 | 64° |
| May 21, 2021 | SCHSL State Championships - 4A | 5:19.69 | 7 | 778 | |
| April 2, 2022 | Rams/Falcons High School Invitational | 5:22.53 | 6 | 761 | 70° |
| May 15, 2021 | Class AAAA Upper State | 5:22.74 | 4 | 760 | |
| April 17, 2021 | Rams High School Invitational | 5:23.30 | 4 | 756 | 75° |
| March 27, 2021 | Bob Jenkins Coaches Classic Track and Field REGION 2 | 5:23.56 | 4 | 755 | |
| May 21, 2022 | SCHSL State Championships - AAAA | 5:28.00 | 9 | 728 | |
| May 14, 2022 | SCHSL 4A - Upper State | 5:28.27 | 3 | 727 | |
| March 26, 2022 | Bob Jenkins Coaches Classic Track and Field REGION 2 | 5:28.87 | 3 | 723 | |
| March 6, 2021 | Diamond Hornets Invitational | 5:32.83 | 9 | 700 | |
| April 23, 2022 | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | 5:33.09 | 15 | 699 | |
| May 3, 2022 | SCHSL 4A - Region 3 | 5:33.94 | 1 | 694 | 85° |
| May 6, 2021 | Region 3-4A | 5:36.36 | 1 | 680 | |
| March 5, 2022 | Diamond Hornet Invitational | 5:38.26 | 10 | 669 | |
| Feb. 26, 2022 | Winborn Invitational | 5:42.28 | 1 | 647 | 57° |
| March 19, 2022 | Clash of the Carolina's | 5:43.51 | 12 | 640 |
300m
593
Points
47.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2020 | CSC/Tri-Valley League Championships | 47.90 | 7 | 593 |
3000m
800
Points
10:38.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2019 | Section III Girls State Qualifier Meet | 10:38.59 | 4 | 800 | |
| Dec. 20, 2019 | Mohawk Valley Meet #3 | 10:52.55 | 2 | 761 | |
| April 26, 2019 | Chittenango Invitational | 10:54.99 | 1 | 754 | 62° |
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 11:08.69 | 7 | 717 | |
| Dec. 21, 2018 | Mohawk Valley Meet #3 | 11:08.70 | 4 | 717 | |
| May 23, 2019 | Section III Class B-1 Championships | 11:10.08 | 2 | 713 | 72° |
| Jan. 31, 2020 | CSC/Tri-Valley League Championships | 11:30.53 | 5 | 659 | |
| May 15, 2018 | TVL Championships | 11:42.03 | 5 | 630 | 66° |
| May 24, 2018 | Section III Class B-1 Championships | 11:50.72 | 6 | 608 | 77° |
| May 12, 2018 | Oneida Invitational | 11:54.82 | 5 | 598 | 56° |
| April 27, 2018 | Ed Wadas Whitesboro Invitational | 12:04.57 | 7 | 574 | 56° |
3200m
747
Points
11:43.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 11:43.25 | 4 | 747 | 49° |
| March 6, 2021 | Diamond Hornets Invitational | 12:04.21 | 9 | 695 | |
| April 1, 2021 | Catawba Ridge Meet #2 | 12:06.00 | 1 | 690 | |
| April 1, 2021 | Catawba Ridge #2 | 12:06.00 | 1 | 690 | |
| March 27, 2021 | Bob Jenkins Coaches Classic Track and Field REGION 2 | 12:22.84 | 3 | 650 |
4000m_cc
679
Points
15:34.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 15:34.10 | 4 | 679 |
4500m_cc
665
Points
17:46.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 17:46.80 | 16 | 665 |
5000m_cc
694
Points
19:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 23, 2019 | NY Federation Championships | 19:33.00 | 35 | 694 | |
| Oct. 22, 2019 | Tri-Valley League XC Championships | 19:48.20 | 3 | 672 | 60° |
| Oct. 30, 2020 | AAAA State Qualifier | 19:53.00 | 7 | 665 | 69° |
| Oct. 10, 2020 | The George Moss Cross Country Classic | 20:01.12 | 6 | 653 | 74° |
| Nov. 5, 2021 | AAAA State Qualifier | 20:04.70 | 8 | 648 | |
| Nov. 11, 2021 | SCHSL AAAA State Championship | 20:13.16 | 18 | 635 | 75° |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 20:14.20 | 52 | 634 | |
| Oct. 2, 2021 | Wendy's Invitational | 20:27.80 | 12 | 615 | |
| Oct. 19, 2018 | Tri-Valley League XC Championships | 20:31.00 | 6 | 610 | 63° |
| Oct. 27, 2021 | Region 3-4A | 20:31.70 | 1 | 609 | 68° |
| Oct. 17, 2020 | York County Cross Country Championships | 20:32.30 | 7 | 608 | 63° |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 20:40.60 | 50 | 597 | |
| Nov. 9, 2019 | Section 3 Championships | 20:44.30 | 4 | 592 | 40° |
| Sept. 26, 2020 | Lakelands Invitational | 20:49.90 | 14 | 584 | 79° |
| Sept. 12, 2020 | Trojan Invitational | 21:10.90 | 7 | 555 | |
| Sept. 18, 2021 | Mike Moore Lake Murray Invitational | 21:11.05 | 2 | 555 | 84° |
| Sept. 9, 2020 | Catawba Ridge Meet #1 | 21:16.90 | 1 | 547 | 80° |
| Nov. 6, 2020 | SCHSL State Championships | 21:16.95 | 31 | 547 | 75° |
| Oct. 6, 2018 | Tully Invitational | 21:34.00 | 5 | 525 | 71° |
| Oct. 9, 2021 | Bob Jenkins SCTCCCA Coaches Classic | 21:38.80 | 63 | 519 | 76° |
| Sept. 22, 2020 | Lancaster Meet 1 | 21:42.00 | 1 | 515 | 70° |
| Nov. 3, 2018 | Section 3 Championships | 21:51.40 | 3 | 502 | 45° |
| Sept. 15, 2018 | East Syracuse Minoa Invitational | 22:10.80 | 29 | 478 | 80° |
| Sept. 8, 2018 | Chittenango Invitational | 22:14.90 | 16 | 473 | 63° |
| Aug. 21, 2021 | Fort Mill Clash | 22:16.00 | 1 | 472 | 88° |
600m
718
Points
1:45.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 12, 2019 | Mohawk Valley Individual Relays | 1:45.41 | 5 | 718 | |
| Dec. 14, 2018 | Mohawk Valley Individual Relays | 1:52.21 | 15 | 593 |
800m
772
Points
2:24.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2022 | Carolina Distance Carnival | 2:24.07 | 25 | 772 | |
| April 1, 2021 | Catawba Ridge Meet #2 | 2:26.00 | 1 | 744 | |
| April 1, 2021 | Catawba Ridge #2 | 2:26.00 | 1 | 744 | |
| March 5, 2022 | Diamond Hornet Invitational | 2:28.17 | 3 | 713 | |
| April 17, 2021 | Rams High School Invitational | 2:29.14 | 10 | 700 | 75° |
| May 6, 2021 | Region 3-4A | 2:31.17 | 2 | 672 | |
| Feb. 26, 2022 | Winborn Invitational | 2:37.91 | 2 | 583 | 57° |
| April 15, 2021 | Catawba Ridge Meet #3 | 2:59.00 | 3 | 347 |
mile
747
Points
5:26.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 12, 2019 | Mohawk Valley Individual Relays | 5:26.72 | 5 | 747 | |
| Feb. 19, 2022 | Dorman Distance Carnival | 5:32.04 | 17 | 716 | 58° |
| Feb. 20, 2021 | Dorman Distance Carnival | 5:36.80 | 10 | 689 | 49° |
| Dec. 14, 2018 | Mohawk Valley Individual Relays | 5:37.59 | 4 | 685 |
3mile_cc
748
Points
18:15.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 18:15.90 | 2 | 748 | 77° |
| Sept. 22, 2018 | Baldwinsville Invitational | 19:05.40 | 4 | 671 | 65° |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 19:09.10 | 4 | 665 | 63° |
| Sept. 21, 2019 | Section 7 (Pre-States) Cross Country Invitational | 19:13.40 | 7 | 658 | |
| Oct. 21, 2020 | Region 3-4A | 19:16.30 | 1 | 654 | 79° |
Mile
Event Group
812
Points
4:53.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2019 | 1500m | Junkyard Relays | 4:53.80 | 2 | 812 | 61° |
| April 23, 2021 | 1600m | 2021 Bob Jenkins Coaches Classic ELITE Invitational | 5:16.28 | 10 | 799 | 64° |
| May 23, 2019 | 1500m | Section III Class B-1 Championships | 4:58.09 | 4 | 784 | 72° |
| May 21, 2021 | 1600m | SCHSL State Championships - 4A | 5:19.69 | 7 | 778 | |
| May 10, 2019 | 1500m | Oneida Invitational | 4:59.29 | 4 | 776 | 67° |
Long Sprints
Event Group
593
Points
47.90
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 31, 2020 | 300m | CSC/Tri-Valley League Championships | 47.90 | 7 | 593 |
Distance
Event Group
800
Points
10:38.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2019 | 3000m | Section III Girls State Qualifier Meet | 10:38.59 | 4 | 800 | |
| Dec. 20, 2019 | 3000m | Mohawk Valley Meet #3 | 10:52.55 | 2 | 761 | |
| April 26, 2019 | 3000m | Chittenango Invitational | 10:54.99 | 1 | 754 | 62° |
| Nov. 20, 2021 | 3200m | New Balance Dash for Doobie 3200 | 11:43.25 | 4 | 747 | 49° |
| Jan. 6, 2019 | 3000m | Ocean Breeze Freedom Games | 11:08.69 | 7 | 717 |
Cross Country
Event Group
748
Points
18:15.90
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 28, 2019 | 3 Mile XC | 55th Annual McQuaid Invitational | 18:15.90 | 2 | 748 | 77° |
| Nov. 23, 2019 | 5K XC | NY Federation Championships | 19:33.00 | 35 | 694 | |
| Oct. 12, 2019 | 4000mCC | Manhattan HS Invitational | 15:34.10 | 4 | 679 | |
| Oct. 22, 2019 | 5K XC | Tri-Valley League XC Championships | 19:48.20 | 3 | 672 | 60° |
| Sept. 22, 2018 | 3 Mile XC | Baldwinsville Invitational | 19:05.40 | 4 | 671 | 65° |
Mid-D
Event Group
772
Points
2:24.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2022 | 800m | Carolina Distance Carnival | 2:24.07 | 25 | 772 | |
| April 1, 2021 | 800m | Catawba Ridge Meet #2 | 2:26.00 | 1 | 744 | |
| April 1, 2021 | 800m | Catawba Ridge #2 | 2:26.00 | 1 | 744 | |
| Dec. 12, 2019 | 600m | Mohawk Valley Individual Relays | 1:45.41 | 5 | 718 | |
| March 5, 2022 | 800m | Diamond Hornet Invitational | 2:28.17 | 3 | 713 |