Performance Dashboard
Athlete analytics & progression tracking
1500m
820
Points
4:52.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2022 | Al Owens Classic | 4:52.59 | 15 | 820 | |
| May 1, 2021 | Bob Harris Open | 4:57.32 | 9 | 789 | 74° |
1600m
830
Points
5:11.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2019 | Cadillac vs Alpena BNC | 5:11.21 | 1 | 830 | 54° |
| May 23, 2019 | Big North Championship | 5:11.23 | 3 | 830 | |
| Feb. 25, 2018 | MITS State Championship | 5:11.38 | 6 | 829 | |
| May 23, 2018 | Big North Conference Championship | 5:12.45 | 3 | 822 | 77° |
| April 18, 2019 | Graves/Swayze Relays | 5:12.63 | 1 | 821 | 61° |
| April 24, 2019 | Petoskey vs Alpena/Sault Ste. Marie | 5:13.62 | 1 | 815 | 57° |
| May 18, 2018 | MHSAA LP Region 10-1 @ Midland | 5:17.90 | 3 | 789 | 65° |
| May 19, 2017 | MHSAA LP Regional 10-1 @ Saginaw Heritage | 5:19.20 | 4 | 781 | 53° |
| April 12, 2019 | Shake Off The Rust Invitational | 5:20.09 | 2 | 775 | 60° |
| May 29, 2019 | Alpena News Honor Roll Meet | 5:20.31 | 1 | 774 | 73° |
| May 4, 2018 | Bay City Western Invitational | 5:21.13 | 2 | 769 | |
| May 30, 2018 | Alpena News Honor Roll Meet | 5:23.38 | 1 | 756 | 81° |
| May 24, 2017 | Big North Conference Championship | 5:24.62 | 2 | 748 | 64° |
| April 20, 2018 | Graves/Swayze Relay Meet | 5:25.66 | 5 | 742 | 57° |
| May 2, 2018 | Alpena vs Petoskey Dual | 5:28.86 | 1 | 723 | 74° |
| May 5, 2017 | Bay City Western Invitational | 5:29.50 | 4 | 720 | |
| May 3, 2017 | Alpena vs Petoskey | 5:30.05 | 1 | 716 | |
| May 12, 2017 | Falcon Invitational | 5:30.22 | 1 | 715 | 64° |
| May 10, 2017 | TC West vs Alpena | 5:31.85 | 1 | 706 | 63° |
| May 25, 2016 | Big North Conference Championship | 5:32.96 | 4 | 700 | 81° |
| April 25, 2018 | Alpena @ Traverse City Central | 5:33.00 | 1 | 699 | |
| May 20, 2016 | MHSAA Regional 10 | 5:34.53 | 3 | 691 | |
| May 13, 2016 | Falcon Invitational | 5:36.80 | 2 | 678 | 62° |
| April 21, 2017 | Graves/Swayze Relay Meet | 5:37.05 | 6 | 676 | |
| May 6, 2016 | Bay City Western Invitational | 5:41.45 | 6 | 652 | |
| April 19, 2017 | Cadillac vs Alpena BNC | 5:44.50 | 1 | 635 | 56° |
| May 16, 2016 | Falcon Frosh/Soph Invitational | 5:48.50 | 2 | 613 | 65° |
| Feb. 4, 2017 | MITS - SVSU #3 | 5:48.52 | 52 | 613 | |
| April 13, 2017 | Shake Off The Rust Invitational | 5:54.09 | 13 | 583 | |
| Jan. 23, 2016 | MITS - SVSU #2 | 5:56.90 | 32 | 569 | |
| Jan. 21, 2017 | MITS - SVSU #2 | 5:57.19 | 37 | 567 | |
| April 15, 2016 | Shake Off The Rust Invitational | 6:02.18 | 11 | 542 | |
| Jan. 6, 2017 | MITS - CMU #1 | 6:04.40 | 8 | 531 | 15° |
| Jan. 8, 2016 | MITS - CMU #1 | 6:07.05 | 12 | 517 |
2mile_cc
837
Points
11:13.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2018 | Al Kayner Delta Invitational | 11:13.44 | 3 | 837 | 58° |
| Sept. 23, 2017 | Al Kayner Delta Invitational | 11:38.89 | 4 | 770 | 89° |
3000m
887
Points
10:08.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | GVSU Big Meet | 10:08.92 | 37 | 887 | |
| Feb. 4, 2022 | Snowdown Showdown | 10:22.26 | 4 | 847 | |
| Jan. 17, 2020 | Akron vs. Central Michigan Dual | 10:23.97 | 3 | 842 | |
| Feb. 11, 2023 | GVSU Big Meet Saturday | 10:39.92 | 20 | 796 | |
| Jan. 16, 2021 | CMU v WMU Dual | 10:44.52 | 2 | 783 | |
| Jan. 14, 2023 | BGSU-Falcon Early Bird Collegiate Open | 10:45.04 | 10 | 782 | 30° |
3000msc
904
Points
11:23.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2022 | Spartan Invite | 11:23.15 | 1 | 904 | 44° |
| May 13, 2023 | Mid-American Conference Championships | 11:26.75 | 14 | 897 | 72° |
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 11:28.46 | 118 | 893 | 75° |
| April 29, 2023 | GVSU Extra Weekend Meet | 11:29.65 | 12 | 890 | 58° |
| March 31, 2023 | Spartan Invite | 11:46.85 | 7 | 853 | 62° |
3200m
887
Points
10:50.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2019 | MHSAA State Championships LP-1 | 10:50.79 | 9 | 887 | |
| May 17, 2019 | MHSAA LP Region 01-1 @ Bay City Western | 10:59.22 | 3 | 864 | 62° |
| May 3, 2019 | Bay City Western Invite | 11:00.98 | 3 | 859 | 49° |
| Feb. 16, 2019 | GVSU - Elite 3200 | 11:07.24 | 16 | 842 | |
| May 23, 2019 | Big North Championship | 11:12.74 | 1 | 827 | |
| April 12, 2019 | Shake Off The Rust Invitational | 11:21.88 | 2 | 803 | 60° |
| April 16, 2019 | Alpena @ Traverse City Central | 11:29.48 | 2 | 783 | |
| May 23, 2018 | Big North Conference Championship | 11:35.31 | 3 | 768 | 77° |
| May 11, 2018 | Falcon Invitational | 11:44.29 | 1 | 745 | 46° |
| April 24, 2019 | Petoskey vs Alpena/Sault Ste. Marie | 11:45.03 | 1 | 743 | 57° |
| May 18, 2018 | MHSAA LP Region 10-1 @ Midland | 11:52.19 | 7 | 725 | 65° |
| May 4, 2018 | Bay City Western Invitational | 11:52.63 | 7 | 724 | |
| May 29, 2019 | Alpena News Honor Roll Meet | 11:54.20 | 1 | 720 | 73° |
| May 24, 2017 | Big North Conference Championship | 11:59.21 | 2 | 707 | 64° |
| May 15, 2017 | Ogemaw Heights Falcon 9/10 Invitational | 12:04.99 | 1 | 693 | |
| May 8, 2019 | Cadillac vs Alpena BNC | 12:10.00 | 1 | 681 | 54° |
| May 13, 2016 | Falcon Invitational | 12:30.53 | 1 | 631 | 62° |
| May 6, 2016 | Bay City Western Invitational | 12:32.69 | 7 | 626 | |
| May 25, 2016 | Big North Conference Championship | 12:36.11 | 9 | 618 | 81° |
| April 13, 2017 | Shake Off The Rust Invitational | 12:38.52 | 7 | 613 | |
| May 16, 2016 | Falcon Frosh/Soph Invitational | 12:41.80 | 1 | 605 | 65° |
| April 19, 2017 | Cadillac vs Alpena BNC | 12:56.80 | 2 | 571 | 56° |
| April 15, 2016 | Shake Off The Rust Invitational | 13:09.39 | 11 | 543 | |
| Jan. 6, 2017 | MITS - CMU #1 | 13:34.62 | 3 | 490 | 15° |
| May 2, 2018 | Alpena vs Petoskey Dual | 13:53.73 | 2 | 451 | 74° |
400m
583
Points
1:08.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2017 | Alpena vs Petoskey | 1:08.28 | 3 | 583 | |
| Jan. 8, 2016 | MITS - CMU #1 | 1:10.77 | 16 | 515 |
5000m
849
Points
17:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2020 | Meyo Invitational | 17:55.00 | 16 | 849 | 35° |
| April 24, 2021 | 54th Annual Hillsdale College "GINA" Relays | 18:24.15 | 24 | 801 | 52° |
| April 8, 2023 | Golden Grizzly T&F Invite | 18:36.90 | 15 | 781 | 49° |
| Feb. 4, 2023 | 2023 Meyo Invitational (ND IND TF) | 18:37.33 | 28 | 780 | 37° |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 18:57.49 | 24 | 749 |
5000m_cc
820
Points
18:12.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 18:12.89 | 63 | 820 | 60° |
| Oct. 20, 2018 | Northern Michigan Championship | 18:30.01 | 6 | 792 | 44° |
| Nov. 3, 2018 | MHSAA State Championships LP | 18:38.60 | 24 | 778 | 46° |
| Oct. 27, 2018 | MHSAA LP Region 02-1 at Delta College (Saginaw Heritage) | 18:40.53 | 7 | 775 | 43° |
| Sept. 28, 2019 | Latin/Loyola Lakefront XC Invitational | 18:44.80 | 37 | 768 | |
| Oct. 28, 2017 | MHSAA LP Region 02-1 at Delta College (Saginaw Heritage) | 18:47.36 | 11 | 764 | 44° |
| Oct. 16, 2018 | Big North Conference Championship | 18:48.57 | 2 | 762 | |
| Oct. 21, 2017 | Northern Michigan XC Championship | 18:51.51 | 9 | 758 | 71° |
| Oct. 31, 2020 | Jeff Drenth Memorial Cross Country Meet | 18:53.50 | 15 | 755 | 49° |
| Nov. 17, 2018 | Mid-East Cross Country Championships | 18:56.40 | 14 | 750 | 44° |
| Sept. 18, 2018 | Big North Conference @ Traverse City West | 18:56.50 | 2 | 750 | |
| Nov. 4, 2017 | MHSAA State Championships LP | 18:58.60 | 60 | 747 | 49° |
| Sept. 8, 2018 | Lancer Invitational | 18:59.33 | 2 | 746 | 65° |
| Sept. 3, 2021 | Jeff Drenth Memorial | 19:01.00 | 11 | 743 | 76° |
| Sept. 9, 2017 | Bullock Creek Lancer Invitational | 19:02.85 | 4 | 740 | 64° |
| Sept. 14, 2018 | MSU Spartan Invitational | 19:12.60 | 4 | 725 | 79° |
| Oct. 7, 2017 | 30th Heritage Invitational | 19:15.87 | 3 | 720 | 80° |
| Oct. 6, 2018 | 31st Heritage Invitational | 19:16.21 | 1 | 720 | 73° |
| Aug. 31, 2017 | Dwayne Rau Memorial Invitational | 19:23.76 | 1 | 708 | 65° |
| Aug. 30, 2018 | Dwayne Rau Memorial Invitational | 19:26.71 | 2 | 704 | 66° |
| Oct. 2, 2018 | Big North Conference Meet 2 | 19:30.50 | 4 | 698 | 56° |
| Oct. 17, 2017 | Big North Conference Championship | 19:32.90 | 6 | 694 | 62° |
| Sept. 19, 2017 | Big North XC Meet #1 | 19:33.08 | 2 | 694 | 74° |
| Sept. 15, 2017 | MSU Spartan Invitational | 19:41.60 | 4 | 682 | 80° |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 19:53.80 | 95 | 664 | |
| Oct. 24, 2015 | Northern Michigan XC Championship | 20:26.30 | 24 | 617 | 62° |
| Oct. 29, 2016 | MHSAA Regional 02 | 20:29.11 | 19 | 613 | |
| Oct. 19, 2015 | Big North Conference Championship | 20:34.00 | 13 | 606 | 61° |
| Sept. 23, 2016 | Jackson Invitational | 20:38.30 | 69 | 600 | |
| Oct. 22, 2016 | Northern Michigan XC Championship | 20:43.93 | 38 | 592 | 48° |
| Oct. 8, 2016 | 29th Heritage Invitational | 20:45.79 | 16 | 590 | 55° |
| Oct. 6, 2015 | Big North XC Meet #2 | 20:50.30 | 17 | 583 | |
| Sept. 16, 2016 | MSU Spartan Invitational | 21:00.00 | 61 | 570 | 78° |
| Oct. 4, 2016 | Big North XC Meet #2 | 21:04.00 | 18 | 565 | |
| Sept. 10, 2016 | Bullock Creek Lancer Invitational | 21:08.62 | 22 | 558 | 73° |
| Sept. 20, 2016 | Big North XC Meet #1 | 21:09.00 | 13 | 558 | |
| Sept. 22, 2015 | Big North XC Meet #1 | 21:09.80 | 14 | 557 | |
| Sept. 18, 2015 | MSU Spartan Invitational | 21:12.00 | 56 | 554 | 78° |
| Sept. 3, 2015 | Dwayne Rau Memorial Invitational | 22:01.85 | 6 | 489 |
6000m_cc
833
Points
22:15.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2019 | Bradley Pink Classic | 22:15.30 | 43 | 833 | 61° |
| Nov. 12, 2021 | NCAA Division I Great Lakes Region Cross Country Championships | 22:38.50 | 142 | 803 | |
| Oct. 30, 2021 | MAC Cross Country Championships | 22:53.20 | 56 | 784 | |
| Nov. 2, 2019 | Mid-American Conference | 23:05.10 | 35 | 769 | 40° |
| Sept. 16, 2022 | Mel Brodt Collegiate XC Invitational | 23:30.20 | 21 | 738 | 81° |
| Sept. 16, 2022 | Mel Brodt Collegiate XC Invitational | 23:30.20 | 21 | 738 | 81° |
| Sept. 17, 2021 | 2021 MSU Spartan Invitational | 24:26.10 | 96 | 671 | 82° |
| Nov. 7, 2020 | Bowling Green State Univ. Falcon XC Invitational | 25:04.20 | 76 | 628 | 69° |
800m
748
Points
2:25.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2021 | Gibson Invitational | 2:25.74 | 27 | 748 | 60° |
| April 16, 2019 | Alpena @ Traverse City Central | 2:26.18 | 1 | 741 | |
| May 30, 2018 | Alpena News Honor Roll Meet | 2:26.26 | 1 | 740 | 81° |
| May 29, 2019 | Alpena News Honor Roll Meet | 2:27.15 | 1 | 728 | 73° |
| Jan. 25, 2020 | Can-Am Invitational | 2:27.29 | 29 | 726 | 37° |
| Jan. 14, 2022 | Central Michigan Invitational | 2:29.42 | 13 | 696 | 29° |
| May 2, 2018 | Alpena vs Petoskey Dual | 2:29.63 | 1 | 693 | 74° |
| April 23, 2022 | Al Owens Classic | 2:30.69 | 27 | 678 | |
| Jan. 31, 2020 | Jack Skoog Open | 2:30.83 | 6 | 677 | 34° |
| May 8, 2019 | Cadillac vs Alpena BNC | 2:32.10 | 2 | 659 | 54° |
| May 12, 2017 | Falcon Invitational | 2:32.19 | 2 | 658 | 64° |
| May 10, 2017 | TC West vs Alpena | 2:33.81 | 2 | 637 | 63° |
| May 5, 2017 | Bay City Western Invitational | 2:33.98 | 11 | 634 | |
| May 3, 2017 | Alpena vs Petoskey | 2:37.41 | 1 | 590 |
mile
822
Points
5:14.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2021 | GVSU Mike Lints Alumni Open | 5:14.32 | 20 | 822 | |
| Jan. 25, 2020 | Can-Am Invitational | 5:15.65 | 14 | 814 | 37° |
| Jan. 31, 2020 | Jack Skoog Open | 5:17.91 | 3 | 800 | 34° |
| Jan. 21, 2023 | Jack Skoog Open | 5:21.55 | 7 | 778 | 34° |
| Jan. 14, 2022 | Central Michigan Invitational | 5:22.86 | 13 | 770 | 29° |
| Jan. 27, 2023 | SVSU “Jet’s Pizza” Invitation | 5:23.91 | 17 | 764 | |
| Feb. 11, 2017 | MITS - SVSU #4 | 5:49.18 | 17 | 621 |
Mile
Event Group
830
Points
5:11.21
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2019 | 1600m | Cadillac vs Alpena BNC | 5:11.21 | 1 | 830 | 54° |
| May 23, 2019 | 1600m | Big North Championship | 5:11.23 | 3 | 830 | |
| Feb. 25, 2018 | 1600m | MITS State Championship | 5:11.38 | 6 | 829 | |
| May 23, 2018 | 1600m | Big North Conference Championship | 5:12.45 | 3 | 822 | 77° |
| Jan. 23, 2021 | Mile | GVSU Mike Lints Alumni Open | 5:14.32 | 20 | 822 |
Cross Country
Event Group
837
Points
11:13.44
Personal Record
2MileCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 22, 2018 | 2MileCC | Al Kayner Delta Invitational | 11:13.44 | 3 | 837 | 58° |
| Oct. 18, 2019 | 6000mCC | Bradley Pink Classic | 22:15.30 | 43 | 833 | 61° |
| Oct. 4, 2019 | 5K XC | Joe Piane Notre Dame Invitational | 18:12.89 | 63 | 820 | 60° |
| Nov. 12, 2021 | 6000mCC | NCAA Division I Great Lakes Region Cross Country Championships | 22:38.50 | 142 | 803 | |
| Oct. 20, 2018 | 5K XC | Northern Michigan Championship | 18:30.01 | 6 | 792 | 44° |
Distance
Event Group
887
Points
10:50.79
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2019 | 3200m | MHSAA State Championships LP-1 | 10:50.79 | 9 | 887 | |
| Feb. 15, 2020 | 3000m | GVSU Big Meet | 10:08.92 | 37 | 887 | |
| May 17, 2019 | 3200m | MHSAA LP Region 01-1 @ Bay City Western | 10:59.22 | 3 | 864 | 62° |
| May 3, 2019 | 3200m | Bay City Western Invite | 11:00.98 | 3 | 859 | 49° |
| Feb. 4, 2022 | 3000m | Snowdown Showdown | 10:22.26 | 4 | 847 |
Steeple
Event Group
904
Points
11:23.15
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2022 | 3000mSC | Spartan Invite | 11:23.15 | 1 | 904 | 44° |
| May 13, 2023 | 3000mSC | Mid-American Conference Championships | 11:26.75 | 14 | 897 | 72° |
| April 15, 2023 | 3000mSC | Bryan Clay Invitational Collegiate (Team Entry) | 11:28.46 | 118 | 893 | 75° |
| April 29, 2023 | 3000mSC | GVSU Extra Weekend Meet | 11:29.65 | 12 | 890 | 58° |
| March 31, 2023 | 3000mSC | Spartan Invite | 11:46.85 | 7 | 853 | 62° |
Long Sprints
Event Group
583
Points
1:08.28
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2017 | 400m | Alpena vs Petoskey | 1:08.28 | 3 | 583 | |
| Jan. 8, 2016 | 400m | MITS - CMU #1 | 1:10.77 | 16 | 515 |
Long-Distance
Event Group
849
Points
17:55.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2020 | 5000m | Meyo Invitational | 17:55.00 | 16 | 849 | 35° |
| April 24, 2021 | 5000m | 54th Annual Hillsdale College "GINA" Relays | 18:24.15 | 24 | 801 | 52° |
| April 8, 2023 | 5000m | Golden Grizzly T&F Invite | 18:36.90 | 15 | 781 | 49° |
| Feb. 4, 2023 | 5000m | 2023 Meyo Invitational (ND IND TF) | 18:37.33 | 28 | 780 | 37° |
| Feb. 11, 2022 | 5000m | GVSU Big Meet (Friday) | 18:57.49 | 24 | 749 |
Mid-D
Event Group
748
Points
2:25.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2021 | 800m | Gibson Invitational | 2:25.74 | 27 | 748 | 60° |
| April 16, 2019 | 800m | Alpena @ Traverse City Central | 2:26.18 | 1 | 741 | |
| May 30, 2018 | 800m | Alpena News Honor Roll Meet | 2:26.26 | 1 | 740 | 81° |
| May 29, 2019 | 800m | Alpena News Honor Roll Meet | 2:27.15 | 1 | 728 | 73° |
| Jan. 25, 2020 | 800m | Can-Am Invitational | 2:27.29 | 29 | 726 | 37° |