Performance Dashboard
Athlete analytics & progression tracking
1000m
964
Points
2:51.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2025 | Gamecock Opener | 2:51.10 | 1 | 964 | 45° |
| Jan. 20, 2024 | Texas Tech Corky Classic | 2:55.34 | 5 | 914 | 32° |
1500m
1009
Points
4:25.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2025 | Pepsi Florida Relays | 4:25.55 | 11 | 1009 | 89° |
| March 22, 2025 | Hurricane Invitational | 4:27.94 | 3 | 992 | 80° |
| April 27, 2024 | East Coast Relays | 4:30.56 | 6 | 973 | 80° |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 4:36.27 | 31 | 932 | 74° |
| March 12, 2023 | New Balance Nationals Indoor | 4:48.00 | 64 | 851 |
1600m
922
Points
4:56.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2023 | Ridge Night of 1600's (Twilight Meet) | 4:56.83 | 79 | 922 | |
| June 10, 2023 | NJSIAA Group Championships - 2 - 3 - NPB | 5:01.67 | 1 | 891 | 83° |
| May 23, 2023 | Skyland Conference Championships | 5:02.86 | 2 | 883 | 73° |
| April 22, 2023 | Somerset County Relays | 5:03.10 | 1 | 882 | |
| June 3, 2023 | NJSIAA Sectionals North 2 Groups 2 and 3 | 5:04.17 | 1 | 875 | 71° |
| May 24, 2022 | Skyland Conference Championships | 5:04.73 | 1 | 871 | 65° |
| May 19, 2022 | Holmdel Twilight Series - Royal Rumble | 5:05.04 | 212 | 869 | 74° |
| April 9, 2022 | Skyland Conference Relays | 5:07.69 | 1 | 852 | 56° |
| June 12, 2021 | NJSIAA Groups 1 & 3 | 5:07.73 | 5 | 852 | 79° |
| June 5, 2021 | NJSIAA Sectionals North 2 Groups 2 and 3 | 5:08.30 | 2 | 848 | 90° |
| April 16, 2022 | Somerset County Relays | 5:09.27 | 3 | 842 | |
| June 19, 2021 | NJSIAA State Meet Of Champions | 5:09.64 | 13 | 840 | 91° |
| June 11, 2022 | NJSIAA Groups 1 & 3 | 5:10.19 | 8 | 836 | 75° |
| Feb. 4, 2023 | NJSIAA Sectional Championships - Central Group 2&3 | 5:13.05 | 3 | 819 | |
| April 8, 2023 | Summit Relays | 5:13.51 | 1 | 816 | 52° |
| June 4, 2022 | NJSIAA Sectionals Central Groups 2 and 3 | 5:17.43 | 3 | 792 | 81° |
| April 2, 2022 | Summit Relays | 5:18.38 | 1 | 786 | 53° |
| May 26, 2021 | Skyland Frosh / Soph Girls Championships | 5:23.98 | 1 | 752 |
2000msc
965
Points
6:56.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2025 | Hurricane Invitational | 6:56.93 | 1 | 965 | 80° |
3000m
965
Points
9:43.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2025 | PNC Lenny Lyles Invite | 9:43.49 | 5 | 965 | 44° |
3000msc
1025
Points
10:29.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2025 | ACC Outdoor Track & Field Championships | 10:29.80 | 12 | 1025 | 81° |
| May 3, 2025 | East Coast Relays | 10:34.72 | 1 | 1014 | 86° |
3200m
909
Points
10:43.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2023 | Holmdel Twilight Series - Night of 3200s | 10:43.10 | 101 | 909 | 56° |
| April 18, 2023 | Dual: Somerville, Gill, Pingry VS Ridge | 11:09.00 | 1 | 837 | |
| June 3, 2023 | NJSIAA Sectionals North 2 Groups 2 and 3 | 11:12.98 | 1 | 827 | 71° |
| May 16, 2023 | Somerset County Championship | 11:14.47 | 2 | 823 | 83° |
| May 6, 2022 | Holmdel Twilight Series - Night of 3200s | 11:20.33 | 128 | 807 | 57° |
400m
825
Points
1:00.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2023 | Skyland Conference Championships | 1:00.37 | 2 | 825 | 73° |
| May 24, 2022 | Skyland Conference Championships | 1:01.33 | 5 | 793 | 65° |
| May 20, 2021 | Skyland Conference Championships | 1:01.57 | 1 | 786 | 82° |
5000m
945
Points
16:58.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | ACC Outdoor Track & Field Championships | 16:58.60 | 29 | 945 | 74° |
5000m_cc
867
Points
17:44.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2024 | FAU Collegiate Cross Country Invitational | 17:44.30 | 1 | 867 | 84° |
| Sept. 1, 2023 | Florida Atlantic University Cross Country Invitational | 18:15.90 | 4 | 815 | |
| Oct. 29, 2022 | NJSIAA Sectionals - North 2 | 19:15.03 | 3 | 722 | 59° |
| Oct. 8, 2022 | XC Fall Classic | 19:24.70 | 1 | 707 | |
| Sept. 13, 2022 | Natirar Speedway Meet 1 | 19:34.80 | 1 | 692 | 79° |
| Oct. 11, 2022 | Skyland Conference XC Championships | 19:38.00 | 2 | 687 | 69° |
| Oct. 20, 2022 | Somerset County XC Championships | 19:39.00 | 3 | 685 | 56° |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 19:44.00 | 3 | 678 | |
| Nov. 5, 2022 | NJSIAA Group Championships | 19:59.00 | 11 | 656 | 77° |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 20:21.00 | 58 | 624 | 70° |
| Oct. 4, 2022 | Somerville Dual/Tri Meet | 20:34.00 | 1 | 606 | 53° |
6000m_cc
958
Points
20:42.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2025 | NCAA Dl South Regional Championships | 20:42.37 | 48 | 958 | |
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 20:47.00 | 89 | 951 | 85° |
| Oct. 31, 2025 | ACC Cross Country Championships | 21:20.80 | 107 | 905 | 56° |
| Nov. 1, 2024 | ACC Cross Country Championships | 21:35.60 | 116 | 885 | |
| Sept. 26, 2025 | FSU XC Invitational | 21:41.07 | 15 | 878 | 81° |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 21:41.60 | 61 | 877 | 68° |
| Nov. 15, 2024 | NCAA Division I South Region Cross Country Championships | 21:47.30 | 87 | 869 | 71° |
| Oct. 27, 2023 | ACC Cross Country Championships | 22:11.00 | 109 | 838 | 80° |
| Sept. 22, 2023 | Roy Griak Invitational | 23:00.00 | 83 | 776 | 77° |
800m
1004
Points
2:09.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2025 | Pepsi Florida Relays | 2:09.20 | 28 | 1004 | 89° |
| Feb. 15, 2025 | Tiger Paw Invitational | 2:10.57 | 20 | 981 | 47° |
| June 10, 2023 | NJSIAA Group Championships - 2 - 3 - NPB | 2:11.95 | 1 | 959 | 83° |
| June 15, 2023 | NJSIAA State Meet Of Champions | 2:12.13 | 5 | 956 | 80° |
| June 3, 2023 | NJSIAA Sectionals North 2 Groups 2 and 3 | 2:14.12 | 1 | 924 | 71° |
| June 18, 2023 | New Balance Nationals Outdoor | 2:14.12 | 50 | 924 | 84° |
| May 23, 2023 | Skyland Conference Championships | 2:15.18 | 1 | 907 | 73° |
| March 5, 2023 | NJSIAA Meet of Champions | 2:15.56 | 5 | 901 | |
| June 18, 2022 | NJSIAA State Meet Of Champions | 2:15.99 | 8 | 894 | 73° |
| June 12, 2021 | NJSIAA Groups 1 & 3 | 2:16.01 | 5 | 894 | 79° |
| May 16, 2023 | Somerset County Championship | 2:16.04 | 1 | 893 | 83° |
| Jan. 25, 2023 | The Metropolitan Invitational | 2:16.22 | 1 | 891 | |
| June 11, 2022 | NJSIAA Groups 1 & 3 | 2:16.51 | 3 | 886 | 75° |
| May 9, 2022 | Ridge Night of 1600's (Twilight Meet) | 2:16.99 | 3 | 879 | |
| March 12, 2023 | New Balance Nationals Indoor | 2:17.28 | 55 | 874 | |
| June 4, 2022 | NJSIAA Sectionals Central Groups 2 and 3 | 2:17.47 | 1 | 871 | 81° |
| Jan. 8, 2023 | Skyland Conference Indoor Championship | 2:18.17 | 1 | 860 | |
| June 19, 2021 | NJSIAA State Meet Of Champions | 2:18.36 | 15 | 857 | 91° |
| Jan. 13, 2023 | Steve Borbet Invitational | 2:18.54 | 1 | 855 | |
| May 24, 2022 | Skyland Conference Championships | 2:18.67 | 1 | 853 | 65° |
| May 20, 2021 | Skyland Conference Championships | 2:18.78 | 1 | 851 | 82° |
| Feb. 18, 2023 | NJSIAA Group Championships | 2:19.40 | 4 | 842 | |
| June 5, 2021 | NJSIAA Sectionals North 2 Groups 2 and 3 | 2:19.67 | 2 | 837 | 90° |
| May 17, 2022 | Somerset County Championships | 2:19.81 | 1 | 835 | 75° |
| May 24, 2021 | Somerset County Championships | 2:20.68 | 4 | 822 | 70° |
| Feb. 4, 2023 | NJSIAA Sectional Championships - Central Group 2&3 | 2:20.98 | 1 | 818 | |
| May 26, 2021 | Skyland Frosh / Soph Girls Championships | 2:21.90 | 1 | 804 | |
| April 28, 2021 | Dual: Somerville, Gill, Pingry VS Ridge | 2:22.60 | 1 | 794 |
mile
1008
Points
4:45.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Tiger Paw Invitational | 4:45.82 | 6 | 1008 | 47° |
| Feb. 1, 2025 | PNC Lenny Lyles Invite | 4:48.71 | 4 | 988 | 44° |
| March 3, 2025 | ACC Indoor Track & Field Championships | 4:52.70 | 32 | 962 | 52° |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 4:52.70 | 32 | 962 | 52° |
| Feb. 3, 2024 | KSU DeLoss Dodds Invitational | 4:55.33 | 4 | 944 | 52° |
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 4:55.66 | 23 | 942 | |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:58.73 | 153 | 922 | 58° |
| Feb. 25, 2023 | Ocean Breeze Elite Invitational | 5:01.91 | 7 | 901 | |
| Jan. 13, 2024 | Rod McCravy Memorial Track & Field Meet | 5:04.86 | 13 | 882 | 35° |
| March 12, 2023 | New Balance Nationals Indoor | 5:07.53 | 62 | 865 |
Mid-D
Event Group
1004
Points
2:09.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2025 | 800m | Pepsi Florida Relays | 2:09.20 | 28 | 1004 | 89° |
| Feb. 15, 2025 | 800m | Tiger Paw Invitational | 2:10.57 | 20 | 981 | 47° |
| Jan. 11, 2025 | 1000m | Gamecock Opener | 2:51.10 | 1 | 964 | 45° |
| June 10, 2023 | 800m | NJSIAA Group Championships - 2 - 3 - NPB | 2:11.95 | 1 | 959 | 83° |
| June 15, 2023 | 800m | NJSIAA State Meet Of Champions | 2:12.13 | 5 | 956 | 80° |
Mile
Event Group
1009
Points
4:25.55
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2025 | 1500m | Pepsi Florida Relays | 4:25.55 | 11 | 1009 | 89° |
| Feb. 15, 2025 | Mile | Tiger Paw Invitational | 4:45.82 | 6 | 1008 | 47° |
| March 22, 2025 | 1500m | Hurricane Invitational | 4:27.94 | 3 | 992 | 80° |
| Feb. 1, 2025 | Mile | PNC Lenny Lyles Invite | 4:48.71 | 4 | 988 | 44° |
| April 27, 2024 | 1500m | East Coast Relays | 4:30.56 | 6 | 973 | 80° |
Steeple
Event Group
1025
Points
10:29.80
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2025 | 3000mSC | ACC Outdoor Track & Field Championships | 10:29.80 | 12 | 1025 | 81° |
| May 3, 2025 | 3000mSC | East Coast Relays | 10:34.72 | 1 | 1014 | 86° |
| March 22, 2025 | 2000mSC | Hurricane Invitational | 6:56.93 | 1 | 965 | 80° |
Distance
Event Group
965
Points
9:43.49
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | PNC Lenny Lyles Invite | 9:43.49 | 5 | 965 | 44° |
| May 3, 2023 | 3200m | Holmdel Twilight Series - Night of 3200s | 10:43.10 | 101 | 909 | 56° |
| April 18, 2023 | 3200m | Dual: Somerville, Gill, Pingry VS Ridge | 11:09.00 | 1 | 837 | |
| June 3, 2023 | 3200m | NJSIAA Sectionals North 2 Groups 2 and 3 | 11:12.98 | 1 | 827 | 71° |
| May 16, 2023 | 3200m | Somerset County Championship | 11:14.47 | 2 | 823 | 83° |
Long Sprints
Event Group
825
Points
1:00.37
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2023 | 400m | Skyland Conference Championships | 1:00.37 | 2 | 825 | 73° |
| May 24, 2022 | 400m | Skyland Conference Championships | 1:01.33 | 5 | 793 | 65° |
| May 20, 2021 | 400m | Skyland Conference Championships | 1:01.57 | 1 | 786 | 82° |
Long-Distance
Event Group
945
Points
16:58.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2024 | 5000m | ACC Outdoor Track & Field Championships | 16:58.60 | 29 | 945 | 74° |
Cross Country
Event Group
958
Points
20:42.37
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 14, 2025 | 6000mCC | NCAA Dl South Regional Championships | 20:42.37 | 48 | 958 | |
| Nov. 10, 2023 | 6000mCC | NCAA Division I South Region Cross Country Championships | 20:47.00 | 89 | 951 | 85° |
| Oct. 31, 2025 | 6000mCC | ACC Cross Country Championships | 21:20.80 | 107 | 905 | 56° |
| Nov. 1, 2024 | 6000mCC | ACC Cross Country Championships | 21:35.60 | 116 | 885 | |
| Sept. 26, 2025 | 6000mCC | FSU XC Invitational | 21:41.07 | 15 | 878 | 81° |