Performance Dashboard
Athlete analytics & progression tracking
1500m
854
Points
4:47.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 15, 2014 | Ben Brown Invitational | 4:47.50 | 12 | 854 | |
| April 20, 2014 | Beach Invitational | 4:47.69 | 66 | 853 | |
| March 19, 2016 | UNLV Spring Invitational | 4:54.63 | 10 | 807 | 79° |
| April 19, 2014 | Mt. SAC Relays | 4:57.12 | 139 | 790 | |
| March 8, 2014 | UNLV Track Classic | 4:58.21 | 9 | 783 | 70° |
| April 1, 2016 | Utah Valley Collegiate | 4:58.85 | 7 | 779 | 48° |
| March 28, 2014 | UVU Collegiate Invitational | 5:01.62 | 5 | 761 | |
| June 25, 2009 | USAT&F Utah Association Championships | 5:13.34 | 4 | 688 | |
| May 17, 2014 | Western Athletic Conference Championship | 5:19.87 | 15 | 649 |
1500m_cc
727
Points
5:07.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 11, 2009 | USAT&F Region X Track & Field Championships | 5:07.00 | 3 | 727 | 90° |
1600m
793
Points
5:17.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2012 | Davis High School Invitational | 5:17.20 | 1 | 793 | |
| May 5, 2012 | BYU High School Invitational | 5:18.74 | 24 | 784 | |
| May 16, 2009 | Utah State Track & Field Championships | 5:19.30 | 7 | 780 | |
| May 19, 2012 | Utah State Track and Field Championships | 5:19.39 | 9 | 780 | |
| Feb. 20, 2010 | Simplot Games | 5:20.14 | 3 | 775 | |
| Feb. 7, 2009 | UHSTCA Indoor Championships | 5:21.30 | 4 | 768 | |
| Feb. 19, 2011 | Simplot Games | 5:21.31 | 8 | 768 | |
| April 25, 2009 | 52nd Davis High Invitational | 5:21.80 | 14 | 765 | |
| March 20, 2010 | UHSTCA Outdoor Championships | 5:22.13 | 7 | 763 | |
| Jan. 28, 2011 | Utah Distance Challenge | 5:22.98 | 4 | 758 | |
| April 3, 2010 | Alpha Invitational | 5:23.89 | 3 | 753 | |
| April 18, 2009 | Taylorsville Invitational | 5:23.90 | 3 | 753 | |
| Feb. 19, 2011 | Simplot Games | 5:25.51 | 9 | 743 | |
| Feb. 5, 2011 | UHSTCA Indoor Meet | 5:26.02 | 7 | 740 | |
| May 15, 2010 | Utah State Track & Field Championships | 5:26.28 | 6 | 738 | 61° |
| May 21, 2011 | 2011 Utah UHSAA State T&F Championships | 5:27.62 | 8 | 731 | |
| April 7, 2012 | Utah Valley University Invitational | 5:28.22 | 6 | 727 | |
| March 31, 2012 | UHSTCA Outdoor Invitational | 5:30.07 | 12 | 716 | |
| March 13, 2009 | Timpview Quad Meet | 5:32.30 | 3 | 703 | 38° |
| Jan. 26, 2012 | Utah Distance Challenge | 5:34.47 | 10 | 691 | |
| April 7, 2009 | Freshman/Sophomore Invitational | 5:36.10 | 1 | 682 | |
| Feb. 4, 2012 | UHSTCA Invitational Championships | 5:38.38 | 23 | 669 |
2mile
714
Points
12:00.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2009 | BYU High School Indoor Invitational | 12:00.84 | 6 | 714 |
3000m
848
Points
10:22.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2017 | BYU Invitational | 10:22.00 | 7 | 848 | 35° |
| Feb. 28, 2014 | Western Athletic Conference Indoor Championships | 10:47.08 | 21 | 776 | 38° |
| Dec. 1, 2012 | Jacksons Open | 10:58.01 | 6 | 746 | |
| June 25, 2009 | USAT&F Utah Association Championships | 11:35.90 | 4 | 645 |
3000m_cc
656
Points
11:31.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 11, 2009 | USAT&F Region X Track & Field Championships | 11:31.63 | 4 | 656 | 90° |
3000msc
897
Points
11:26.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2016 | Oxy Invitational | 11:26.74 | 2 | 897 |
3200m
784
Points
11:29.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2009 | Utah State Track & Field Championships | 11:29.10 | 6 | 784 | |
| Feb. 7, 2009 | UHSTCA Indoor Championships | 11:41.84 | 3 | 751 | |
| May 15, 2010 | Utah State Track & Field Championships | 11:43.49 | 4 | 747 | 61° |
| March 24, 2012 | Pine View Invitational | 11:50.46 | 11 | 729 | 75° |
| Feb. 5, 2011 | UHSTCA Indoor Meet | 11:51.05 | 9 | 728 | |
| May 5, 2012 | BYU High School Invitational | 11:52.11 | 30 | 725 | |
| April 18, 2009 | Taylorsville Invitational | 11:59.20 | 6 | 707 | |
| April 21, 2012 | Taylorsville Invitational | 12:05.81 | 9 | 691 | |
| Jan. 21, 2012 | Weber State University Developmental Meet | 12:54.00 | 12 | 577 |
400h
1
Points
12:00.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2016 | WAC Outdoor Championship | 12:00.81 | 8 | 1 | 79° |
4000m_cc
567
Points
16:36.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2013 | Color Country Invitational | 16:36.30 | 26 | 567 | 48° |
5000m_cc
820
Points
18:12.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2014 | UNLV Invitational | 18:12.90 | 7 | 820 | 93° |
| Nov. 1, 2014 | Western Athletic Conference XC Championships | 18:57.00 | 21 | 749 | 79° |
| Sept. 2, 2011 | Utah County Invitational | 19:15.95 | 14 | 720 | |
| Oct. 3, 2009 | Park City Invitational | 19:30.40 | 7 | 698 | |
| Sept. 5, 2009 | BYU Autumn Classic Invitational | 19:41.20 | 9 | 682 | |
| Nov. 21, 2009 | Nike Cross Nationals Southwest Regional | 19:42.10 | 47 | 681 | |
| Sept. 26, 2009 | Orem Kiwanis XC Invite | 19:45.60 | 5 | 676 | |
| Dec. 5, 2009 | Foot Locker West Regionals | 19:54.00 | 64 | 663 | 57° |
| Sept. 11, 2009 | 32nd Murray Invitational | 19:54.90 | 14 | 662 | |
| Aug. 30, 2014 | Utah State Aggie (College) Invitational | 20:08.34 | 14 | 642 | 80° |
| Sept. 25, 2010 | Bob Firman Invitational | 20:12.08 | 59 | 637 | |
| Sept. 24, 2011 | Bob Firman Invitational | 20:28.62 | 59 | 614 | |
| Sept. 16, 2011 | Murray Invitational | 20:38.50 | 80 | 600 | 75° |
| Dec. 4, 2010 | Foot Locker West Regional | 20:57.00 | 102 | 574 | 64° |
| Dec. 3, 2011 | Foot Locker West Regional | 21:06.00 | 115 | 562 | 60° |
| Sept. 18, 2010 | Provo Bulldog Invitational | 21:49.60 | 52 | 505 | 82° |
| Sept. 3, 2010 | Utah County Invitational Results | 21:55.84 | 23 | 497 |
6000m_cc
865
Points
21:50.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2014 | UC-Riverside Invitational | 21:50.50 | 23 | 865 | 103° |
| Oct. 18, 2014 | Santa Clara Bronco Invitational | 22:05.00 | 90 | 846 | |
| Oct. 19, 2013 | Santa Clara Bronco Invitational | 22:58.60 | 170 | 777 | |
| Nov. 15, 2013 | NCAA DI Mountain Regional | 23:57.40 | 126 | 705 | |
| Nov. 14, 2014 | NCAA DI Mountain Regional | 23:58.20 | 118 | 704 | 58° |
| Sept. 29, 2012 | Roy Griak Invitational | 24:40.70 | 151 | 655 | 79° |
800m
801
Points
2:22.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2012 | Utah State Track and Field Championships | 2:22.08 | 11 | 801 | |
| April 21, 2012 | Taylorsville Invitational | 2:22.29 | 1 | 798 | |
| May 16, 2009 | Utah State Track & Field Championships | 2:22.30 | 7 | 798 | |
| May 10, 2012 | Utah Region X Championships | 2:23.70 | 2 | 777 | |
| May 5, 2012 | BYU High School Invitational | 2:24.16 | 14 | 771 | |
| March 31, 2012 | UHSTCA Outdoor Invitational | 2:25.37 | 7 | 753 | |
| March 20, 2010 | UHSTCA Outdoor Championships | 2:25.47 | 5 | 752 | |
| April 7, 2012 | Utah Valley University Invitational | 2:25.94 | 8 | 745 | |
| May 15, 2010 | Utah State Track & Field Championships | 2:26.01 | 6 | 744 | 61° |
| Feb. 7, 2009 | UHSTCA Indoor Championships | 2:26.06 | 7 | 743 | |
| April 3, 2010 | Alpha Invitational | 2:26.43 | 2 | 738 | |
| Feb. 5, 2011 | UHSTCA Indoor Meet | 2:26.51 | 3 | 737 | |
| March 24, 2012 | Pine View Invitational | 2:27.09 | 5 | 729 | 75° |
| April 7, 2009 | Freshman/Sophomore Invitational | 2:27.30 | 1 | 726 | |
| Jan. 16, 2009 | BYU High School Indoor Invitational | 2:28.74 | 4 | 705 | |
| March 13, 2009 | Timpview Quad Meet | 2:29.00 | 1 | 702 | 38° |
| Jan. 28, 2011 | Utah Distance Challenge | 2:29.86 | 2 | 690 | |
| Feb. 4, 2012 | UHSTCA Invitational Championships | 2:30.49 | 15 | 681 | |
| Jan. 13, 2012 | BYU Indoor Invitational | 2:30.55 | 6 | 680 | |
| June 25, 2009 | USAT&F Utah Association Championships | 2:31.82 | 8 | 663 | |
| Jan. 26, 2012 | Utah Distance Challenge | 2:33.25 | 9 | 644 | |
| Jan. 21, 2012 | Weber State University Developmental Meet | 2:36.09 | 10 | 607 |
mile
749
Points
5:26.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2014 | Boise State Team Challenge | 5:26.39 | 10 | 749 | |
| April 27, 2016 | BYU Robison Invitational | 5:26.78 | 6 | 747 | |
| Jan. 16, 2009 | BYU High School Indoor Invitational | 5:31.94 | 6 | 717 | |
| Feb. 6, 2016 | Mountain States Invitational | 5:32.15 | 6 | 716 | |
| Feb. 28, 2014 | Western Athletic Conference Indoor Championships | 5:35.23 | 14 | 698 | 38° |
| Jan. 11, 2014 | BYU Invitational | 5:37.60 | 9 | 684 | |
| Jan. 13, 2012 | BYU Indoor Invitational | 5:41.20 | 12 | 664 | |
| Dec. 4, 2015 | Wildcat Winter Open | 5:51.53 | 6 | 608 |
3mile_cc
707
Points
18:42.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2013 | Bozeman Running Co/MSU XC Open | 18:42.00 | 42 | 707 | 77° |
| Sept. 19, 2009 | Wasatch Rendevous | 19:19.90 | 7 | 649 | |
| Oct. 21, 2009 | Utah State Cross Country Championship | 19:38.70 | 36 | 621 | |
| Oct. 22, 2008 | Utah State Cross 2008 Country Championships | 19:59.90 | 77 | 590 | 50° |
| Sept. 10, 2010 | Murray Invitational | 20:01.40 | 86 | 588 | 65° |
| Oct. 19, 2011 | Utah State XC Championship | 20:01.70 | 17 | 587 | |
| Oct. 20, 2010 | Utah UHSAA State XC Championships | 20:23.10 | 17 | 557 | |
| Aug. 26, 2011 | Highland Invitational | 20:25.60 | 9 | 554 | |
| Oct. 14, 2009 | UHSAA Region X Championships | 21:57.00 | 2 | 434 |
Mile
Event Group
854
Points
4:47.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 15, 2014 | 1500m | Ben Brown Invitational | 4:47.50 | 12 | 854 | |
| April 20, 2014 | 1500m | Beach Invitational | 4:47.69 | 66 | 853 | |
| March 19, 2016 | 1500m | UNLV Spring Invitational | 4:54.63 | 10 | 807 | 79° |
| April 28, 2012 | 1600m | Davis High School Invitational | 5:17.20 | 1 | 793 | |
| April 19, 2014 | 1500m | Mt. SAC Relays | 4:57.12 | 139 | 790 |
Cross Country
Event Group
865
Points
21:50.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 13, 2014 | 6000mCC | UC-Riverside Invitational | 21:50.50 | 23 | 865 | 103° |
| Oct. 18, 2014 | 6000mCC | Santa Clara Bronco Invitational | 22:05.00 | 90 | 846 | |
| Sept. 20, 2014 | 5K XC | UNLV Invitational | 18:12.90 | 7 | 820 | 93° |
| Oct. 19, 2013 | 6000mCC | Santa Clara Bronco Invitational | 22:58.60 | 170 | 777 | |
| Nov. 1, 2014 | 5K XC | Western Athletic Conference XC Championships | 18:57.00 | 21 | 749 | 79° |
Distance
Event Group
848
Points
10:22.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 14, 2017 | 3000m | BYU Invitational | 10:22.00 | 7 | 848 | 35° |
| May 16, 2009 | 3200m | Utah State Track & Field Championships | 11:29.10 | 6 | 784 | |
| Feb. 28, 2014 | 3000m | Western Athletic Conference Indoor Championships | 10:47.08 | 21 | 776 | 38° |
| Feb. 7, 2009 | 3200m | UHSTCA Indoor Championships | 11:41.84 | 3 | 751 | |
| May 15, 2010 | 3200m | Utah State Track & Field Championships | 11:43.49 | 4 | 747 | 61° |
Steeple
Event Group
897
Points
11:26.74
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2016 | 3000mSC | Oxy Invitational | 11:26.74 | 2 | 897 |
Hurdles
Event Group
1
Points
12:00.81
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2016 | 400H | WAC Outdoor Championship | 12:00.81 | 8 | 1 | 79° |
Mid-D
Event Group
801
Points
2:22.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2012 | 800m | Utah State Track and Field Championships | 2:22.08 | 11 | 801 | |
| April 21, 2012 | 800m | Taylorsville Invitational | 2:22.29 | 1 | 798 | |
| May 16, 2009 | 800m | Utah State Track & Field Championships | 2:22.30 | 7 | 798 | |
| May 10, 2012 | 800m | Utah Region X Championships | 2:23.70 | 2 | 777 | |
| May 5, 2012 | 800m | BYU High School Invitational | 2:24.16 | 14 | 771 |