Performance Dashboard
Athlete analytics & progression tracking
1600m
674
Points
5:37.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2018 | Cascade Conference Championships | 5:37.48 | 6 | 674 | 73° |
| April 28, 2018 | Lakewood Invitational | 5:38.04 | 11 | 671 | |
| April 21, 2018 | NIKE Eason Invitational | 5:45.10 | 5 | 632 | 43° |
| May 10, 2018 | 2A Sno-King Championships | 5:48.60 | 13 | 613 | 58° |
| April 6, 2017 | Cedarcrest Home #2 | 5:49.40 | 4 | 608 | |
| April 13, 2017 | Archbishop and Sultan @ Granite Falls | 5:50.61 | 2 | 602 | |
| April 28, 2016 | A.Murphy, Granite F, S. Whidbey @ Cedarcrest | 5:51.20 | 6 | 599 | |
| March 30, 2017 | ATM and CPC @ Granite Falls | 5:51.74 | 1 | 596 | |
| May 15, 2015 | Cascade 2A Sub District | 5:56.46 | 9 | 571 | |
| April 23, 2016 | Bellevue Invitational | 5:56.90 | 65 | 569 | 59° |
| April 23, 2015 | King's vs Archbishop Murphy | 5:57.02 | 2 | 568 | 48° |
| May 13, 2016 | Cascade 2A Sub District | 6:00.62 | 12 | 550 | |
| April 19, 2018 | A.Murphy, Granite F., @ Cedarcrest | 6:04.43 | 9 | 530 | 61° |
| April 21, 2016 | Murphy, Cedar Park @ Sultan | 6:08.37 | 3 | 511 | 69° |
2mile_cc
527
Points
13:21.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2015 | St. Edwards State Park CPC 2 Mile | 13:21.86 | 2 | 527 | |
| Oct. 13, 2016 | Cascade Meet #4B St Edwards 2 mile | 13:24.83 | 3 | 521 | 54° |
3000m
675
Points
11:24.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2017 | 41st Annual Lake Washington Invitational | 11:24.23 | 34 | 675 |
3000m_cc
553
Points
12:13.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2015 | Cascade Conference Preview | 12:13.20 | 4 | 553 | |
| Sept. 7, 2016 | Cascade Conference Preview | 12:29.79 | 5 | 515 | 62° |
3200m
648
Points
12:23.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2017 | Terrace Invite | 12:23.52 | 10 | 648 | 53° |
| April 8, 2017 | Birger Solberg Invitational | 12:27.38 | 14 | 639 | |
| April 22, 2017 | NIKE Eason Invitational | 12:37.35 | 19 | 615 | |
| May 13, 2016 | Cascade 2A Sub District | 12:52.10 | 7 | 582 | |
| March 23, 2017 | Archbishop Murphy @ South Whidbey | 12:56.92 | 2 | 571 | |
| May 5, 2016 | Cascade Conference Championships | 12:57.90 | 7 | 569 | |
| May 15, 2015 | Cascade 2A Sub District | 12:58.05 | 6 | 568 | |
| April 30, 2015 | A.Murphy, G.Falls @ Cedarcrest | 13:02.18 | 2 | 559 | |
| May 7, 2015 | Cascade Conference League Finals | 13:08.88 | 9 | 545 | |
| March 24, 2016 | Murphy, Lakewood @ Sultan | 13:22.89 | 4 | 514 | 48° |
| March 29, 2018 | ATM @ King's | 13:37.39 | 3 | 484 | 53° |
| April 14, 2016 | Archbishop & Lakewood @ Granite Falls | 14:14.27 | 2 | 411 |
5000m_cc
598
Points
20:39.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2015 | Blue Heron Invitational | 20:39.98 | 3 | 598 | 69° |
| Oct. 24, 2015 | WESCO/Cascade Championships | 20:40.90 | 5 | 596 | |
| Sept. 26, 2015 | Nike Portland XC Invite | 20:42.97 | 14 | 593 | 68° |
| Oct. 1, 2016 | Twilight Invitational | 20:45.50 | 20 | 590 | 59° |
| Oct. 24, 2016 | Cascade Conference Championship | 20:50.67 | 8 | 583 | 62° |
| Oct. 8, 2016 | Nike Hole in the Wall Invitational | 20:50.70 | 124 | 583 | |
| Oct. 29, 2016 | Northwest (1B - 4A) District Championships | 21:05.24 | 28 | 563 | |
| Sept. 24, 2016 | Nike Portland XC Invite | 21:16.10 | 10 | 548 | 69° |
| Oct. 31, 2015 | District 1 Cross Country Championships | 21:34.49 | 25 | 524 | |
| Sept. 16, 2015 | Archbishop Murphy | 21:47.00 | 2 | 508 | |
| Oct. 10, 2015 | Nike Hole in the Wall Invitational | 22:02.30 | 25 | 489 | |
| Oct. 5, 2017 | Cascade Conference Meet 3 | 23:34.67 | 19 | 379 | |
| Oct. 6, 2016 | Cascade Conference Meet 3 | 24:03.60 | 25 | 348 |
800m
683
Points
2:30.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2018 | 2A Sno-King Championships | 2:30.38 | 7 | 683 | 58° |
| May 10, 2018 | 2A Sno-King Championships | 2:31.72 | 7 | 664 | 58° |
| May 3, 2018 | Cascade Conference Championships | 2:33.68 | 3 | 638 | 73° |
| April 27, 2017 | Granite Falls, ATM, Cedarcrest @ King's | 2:34.14 | 4 | 632 | 54° |
| April 12, 2018 | ATM, Cedarcrest, Sultan @ King's | 2:36.34 | 4 | 603 | 48° |
| April 26, 2018 | SW, CPC & ATM @ Sultan | 2:40.39 | 2 | 552 | 83° |
| April 25, 2015 | Terrace Invite | 2:43.00 | 10 | 521 | |
| April 2, 2015 | South Whidbey Quad | 2:44.13 | 3 | 507 | |
| March 26, 2015 | Sultan Triangular | 2:49.13 | 5 | 450 | 69° |
Mile
Event Group
674
Points
5:37.48
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2018 | 1600m | Cascade Conference Championships | 5:37.48 | 6 | 674 | 73° |
| April 28, 2018 | 1600m | Lakewood Invitational | 5:38.04 | 11 | 671 | |
| April 21, 2018 | 1600m | NIKE Eason Invitational | 5:45.10 | 5 | 632 | 43° |
| May 10, 2018 | 1600m | 2A Sno-King Championships | 5:48.60 | 13 | 613 | 58° |
| April 6, 2017 | 1600m | Cedarcrest Home #2 | 5:49.40 | 4 | 608 |
Cross Country
Event Group
598
Points
20:39.98
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 8, 2015 | 5K XC | Blue Heron Invitational | 20:39.98 | 3 | 598 | 69° |
| Oct. 24, 2015 | 5K XC | WESCO/Cascade Championships | 20:40.90 | 5 | 596 | |
| Sept. 26, 2015 | 5K XC | Nike Portland XC Invite | 20:42.97 | 14 | 593 | 68° |
| Oct. 1, 2016 | 5K XC | Twilight Invitational | 20:45.50 | 20 | 590 | 59° |
| Oct. 24, 2016 | 5K XC | Cascade Conference Championship | 20:50.67 | 8 | 583 | 62° |
Distance
Event Group
675
Points
11:24.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2017 | 3000m | 41st Annual Lake Washington Invitational | 11:24.23 | 34 | 675 | |
| April 15, 2017 | 3200m | Terrace Invite | 12:23.52 | 10 | 648 | 53° |
| April 8, 2017 | 3200m | Birger Solberg Invitational | 12:27.38 | 14 | 639 | |
| April 22, 2017 | 3200m | NIKE Eason Invitational | 12:37.35 | 19 | 615 | |
| May 13, 2016 | 3200m | Cascade 2A Sub District | 12:52.10 | 7 | 582 |
Mid-D
Event Group
683
Points
2:30.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2018 | 800m | 2A Sno-King Championships | 2:30.38 | 7 | 683 | 58° |
| May 10, 2018 | 800m | 2A Sno-King Championships | 2:31.72 | 7 | 664 | 58° |
| May 3, 2018 | 800m | Cascade Conference Championships | 2:33.68 | 3 | 638 | 73° |
| April 27, 2017 | 800m | Granite Falls, ATM, Cedarcrest @ King's | 2:34.14 | 4 | 632 | 54° |
| April 12, 2018 | 800m | ATM, Cedarcrest, Sultan @ King's | 2:36.34 | 4 | 603 | 48° |