Performance Dashboard
Athlete analytics & progression tracking
1500m
891
Points
3:56.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2012 | Cougar Invitational | 3:56.95 | 3 | 891 | |
| April 7, 2012 | War V | 4:02.12 | 10 | 830 |
1600m
841
Points
4:18.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2010 | 4A Kingco Championships | 4:18.67 | 1 | 841 | |
| May 24, 2008 | Washington 3A-4A State T&F Championship | 4:19.20 | 7 | 835 | |
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 4:23.02 | 13 | 794 | |
| March 28, 2009 | Kent Meridian Invitational | 4:23.47 | 1 | 789 |
3200m
761
Points
9:32.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2010 | Eason Invitational | 9:32.09 | 1 | 761 | |
| May 14, 2010 | 4A Kingco Championships | 9:35.94 | 1 | 744 |
5000m_cc
757
Points
15:18.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 8, 2008 | Washington State Cross Country Championships | 15:18.00 | 1 | 757 | |
| Nov. 7, 2009 | Washington State Cross Country Championships | 15:37.00 | 6 | 703 | 59° |
| Oct. 22, 2009 | 4A & 3A/2A KINGCO CHAMPIONSHIP MEET | 15:53.70 | 1 | 657 | |
| Oct. 18, 2007 | KINGCO CHAMPIONSHIP | 16:12.00 | 0 | 608 | 58° |
| Oct. 27, 2007 | KINGCO/Greater MT. ST. Helens BI-DISTRICT 2-4 4A | 16:29.00 | 6 | 565 | |
| Sept. 15, 2007 | South Whidbey Invitational | 16:32.00 | 19 | 558 | |
| Oct. 14, 2009 | LWSD Meet @ Juanita | 16:34.00 | 1 | 553 | |
| Sept. 22, 2007 | Tomahawk Twilight Meet | 16:40.34 | 13 | 537 | 60° |
| Sept. 6, 2007 | KINGCO PREVIEW | 16:43.00 | 5 | 530 | 67° |
| Oct. 19, 2006 | KINGCO | 16:56.00 | 23 | 499 | 59° |
| Nov. 3, 2007 | Washington State Cross Country Meet | 17:05.00 | 46 | 478 | |
| Nov. 3, 2007 | STATE XC MEET | 17:05.00 | 46 | 478 | |
| Nov. 4, 2006 | 2006 XC STATE 4A 3A 2A 1A-1B | 17:41.00 | 102 | 399 |
600m
748
Points
1:25.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2012 | WSU Open Indoor Meet | 1:25.47 | 11 | 748 |
800m
923
Points
1:53.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2012 | Idaho Vandal Collegiate | 1:53.73 | 6 | 923 | 40° |
| April 23, 2011 | Cougar Invitational | 1:55.10 | 1 | 886 | |
| Feb. 25, 2012 | Mountain Pacific Sports Federation Championships | 1:55.38 | 7 | 879 | |
| April 9, 2011 | World War #4 | 1:57.55 | 9 | 822 | |
| March 31, 2012 | Sam Adams Classic | 1:57.55 | 6 | 822 | |
| Jan. 28, 2012 | Cougar Invitational | 1:58.66 | 6 | 794 | |
| April 2, 2011 | Sam Adams Classic | 2:00.16 | 5 | 757 |
8000m_cc
746
Points
25:44.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2010 | Pac-10 Cross Country Championships | 25:44.34 | 68 | 746 | 53° |
| Sept. 30, 2011 | Notre Dame Invitational | 25:46.00 | 124 | 744 |
mile
903
Points
4:14.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2012 | Flotrack Husky Classic | 4:14.62 | 8 | 903 | |
| June 13, 2009 | Portland Track Festival | 4:17.71 | 8 | 868 | |
| Feb. 4, 2012 | University of Idaho Open | 4:20.36 | 2 | 839 | 41° |
3mile_cc
529
Points
16:07.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2009 | 36th Annual Sunfair Invitational | 16:07.00 | 21 | 529 | |
| Oct. 6, 2007 | Richland Invite | 16:20.00 | 35 | 496 |
Mile
Event Group
903
Points
4:14.62
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2012 | Mile | Flotrack Husky Classic | 4:14.62 | 8 | 903 | |
| April 21, 2012 | 1500m | Cougar Invitational | 3:56.95 | 3 | 891 | |
| June 13, 2009 | Mile | Portland Track Festival | 4:17.71 | 8 | 868 | |
| May 14, 2010 | 1600m | 4A Kingco Championships | 4:18.67 | 1 | 841 | |
| Feb. 4, 2012 | Mile | University of Idaho Open | 4:20.36 | 2 | 839 | 41° |
Distance
Event Group
761
Points
9:32.09
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2010 | 3200m | Eason Invitational | 9:32.09 | 1 | 761 | |
| May 14, 2010 | 3200m | 4A Kingco Championships | 9:35.94 | 1 | 744 |
Cross Country
Event Group
757
Points
15:18.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 8, 2008 | 5K XC | Washington State Cross Country Championships | 15:18.00 | 1 | 757 | |
| Oct. 30, 2010 | 8000mCC | Pac-10 Cross Country Championships | 25:44.34 | 68 | 746 | 53° |
| Sept. 30, 2011 | 8000mCC | Notre Dame Invitational | 25:46.00 | 124 | 744 | |
| Nov. 7, 2009 | 5K XC | Washington State Cross Country Championships | 15:37.00 | 6 | 703 | 59° |
| Oct. 22, 2009 | 5K XC | 4A & 3A/2A KINGCO CHAMPIONSHIP MEET | 15:53.70 | 1 | 657 |
Mid-D
Event Group
923
Points
1:53.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 18, 2012 | 800m | Idaho Vandal Collegiate | 1:53.73 | 6 | 923 | 40° |
| April 23, 2011 | 800m | Cougar Invitational | 1:55.10 | 1 | 886 | |
| Feb. 25, 2012 | 800m | Mountain Pacific Sports Federation Championships | 1:55.38 | 7 | 879 | |
| April 9, 2011 | 800m | World War #4 | 1:57.55 | 9 | 822 | |
| March 31, 2012 | 800m | Sam Adams Classic | 1:57.55 | 6 | 822 |