Mac Howie

Wesleyan School • Class of 2021 • GA

Youth

1600m

356

5:12.36

2MileCC

352

11:21.08

3200m

316

11:28.37

800m

294

2:23.46

Peak: 868 • 1.02x • 2 groups

Mac Howie

Wesleyan School • Class of 2021 • GA

888

RANGE FLR

Foot Locker Regional

2019 - 5000m #146 16:36.00

2018 - 5000m #13 16:47.71

Mile

869

4:17.69

800m

817

1:57.76

3200m

789

9:26.19

5K XC

724

15:29.47

Peak: 868 • 1.02x • 2 groups

Mac Howie

Wesleyan School • Class of 2021 • GA

N/A

6000mCC

800

18:34.00

Peak: 868 • 1.02x • 2 groups

Trophy Case

'21 1600m

State Runner-Up

'21 3200m

State Runner-Up

'20 5K XC

State Third Place

Class Rankings

Graduation Year 2021

#896

Nation

#69

State
Mile

mile • 4:17.69

#226

Nation

#8

State
Mid-D

800m • 1:57.76

#653

Nation

#22

State
Distance

3200m • 9:26.19

#447

Nation

#17

State

Wins Against

Max: 1250

1600m

843

Points

4:18.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2021 HS	Pace Academy Quad Meet	4:18.44	2	843	59°
May 15, 2021 HS	GHSA State Championships (1A Private, 2A & 7A)	4:21.60	2	809
March 6, 2021 HS	8th Annual Longhorn Stampede	4:22.29	3	802
May 8, 2021 HS	1A Private Sectionals Areas 4,5,6	4:22.91	1	795	71°
April 15, 2021 HS	Spartan Classic	4:24.49	1	779
May 11, 2019 HS	GHSA State Championships (1A Private, 2A & 7A)	4:30.49	8	717	79°
April 29, 2021 HS	1A Private - Area 4 Championship	4:31.52	1	706	79°
March 11, 2020 HS	Wesleyan School Varsity Meet #4	4:34.13	2	680
April 29, 2019 HS	Region 8 Area 2 1A Private Qualifier	4:34.93	4	673
April 4, 2018 HS	Pace Varsity Meet #2	4:35.91	2	663	66°
April 21, 2018 HS	Region 8 Area 2 1A Private Qualifier	4:36.43	4	658	67°
March 26, 2019 HS	2019 Gwinnett County Track and Field Meet	4:36.46	13	658
April 12, 2019 HS	Spartan Classic	4:39.52	8	628
Feb. 21, 2019 HS	Wesleyan School Varsity Meet #2	4:41.52	1	610
Feb. 27, 2019 HS	Wesleyan School Varsity Meet #3	4:42.26	1	603
March 26, 2018 HS	Gwinnett County Track and Field Championship	4:46.22	20	567
Feb. 28, 2018 HS	Wesleyan School Varsity Meet #3	4:51.25	1	522
March 7, 2018 HS	Wesleyan School Varsity Meet #4	4:52.00	1	516
Feb. 15, 2018 HS	Wesleyan School Varsity Meet #1	4:52.17	1	515
March 29, 2017 HS	GACS Jr. High Invitational	5:12.36	1	356
March 6, 2017 HS	Wesleyan Middle School Small Trophy Invitational	5:14.37	1	342	66°
March 16, 2017 HS	Perimeter March Madness Track Invitational	5:18.54	1	314	49°
Feb. 27, 2017 HS	Wesleyan Middle School Meet #1	5:30.43	1	239	54°
Feb. 29, 2016 HS	Wesleyan Middle School Meet #1	6:56.19	9	1

2mile

659

Points

9:58.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 7, 2020 HS	Milton Showcase Invitational	9:58.65	1	659

2mile_cc

352

Points

11:21.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2016 HS	Wesleyan Middle School Meet #3	11:21.08	3	352
Sept. 22, 2016 HS	Wesleyan Middle School Meet #2	11:37.63	1	302
Oct. 15, 2016 HS	Georgia Middle School Cross Country Championships	11:44.14	4	283
Sept. 14, 2016 HS	Wesleyan Middle School Meet #1	11:49.95	1	267

3000m_cc

132

Points

11:52.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2016 HS	Athens Academy MS Meet 8-31	11:52.79	4	132

3200m

789

Points

9:26.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2021 HS	GHSA State Championships (1A Private, 2A & 7A)	9:26.19	2	789
March 26, 2021 HS	Jefferson Invitational	9:27.54	1	783
Feb. 20, 2021 HS	8th Annual Marietta Distance Carnival w/ STEEPLECHASE	9:35.15	4	747
May 8, 2021 HS	1A Private Sectionals Areas 4,5,6	9:40.18	1	724	71°
April 29, 2021 HS	1A Private - Area 4 Championship	9:40.40	1	723	79°
April 16, 2019 HS	Varsity Last Chance Track Meet	9:51.11	3	675
April 29, 2019 HS	Region 8 Area 2 1A Private Qualifier	9:55.34	3	657
May 11, 2019 HS	GHSA State Championships (1A Private, 2A & 7A)	9:56.92	5	650	79°
April 12, 2019 HS	Spartan Classic	10:06.74	7	609
March 27, 2018 HS	Westminster Varsity Meet 4	10:12.89	1	583
April 21, 2018 HS	Region 8 Area 2 1A Private Qualifier	10:16.17	3	570	67°
April 3, 2019 HS	Westminster Varsity Meet 5	10:16.38	1	569
April 13, 2018 HS	Spartan Classic	10:16.42	5	569
Feb. 27, 2017 HS	Wesleyan Middle School Meet #1	11:28.37	1	316	54°

5000m_cc

724

Points

15:29.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 21, 2020 HS	RunningLane National Cross Country Championships	15:29.47	91	724
Oct. 12, 2019 HS	Coach Wood Invitational	15:57.33	31	647	78°
Oct. 5, 2019 HS	Great American Cross Country Festival	15:59.50	6	641
Sept. 21, 2019 HS	Wingfoot XC Classic	16:19.20	5	590	84°
Sept. 5, 2020 HS	9th Annual AT&T Starrs Mill Panther XC Meet	16:22.21	16	582	89°
Nov. 16, 2019 HS	2019 GA HS XC Meet of Champions	16:22.73	38	581	61°
Oct. 17, 2020 HS	Coach Wood Invitational	16:29.21	15	565	66°
Oct. 13, 2018 HS	Coach Wood Invitational 2018	16:31.45	54	559	72°
Nov. 7, 2020 HS	GHSA State Cross Country Championships	16:32.66	3	556
Oct. 6, 2018 HS	Great American Cross Country Festival	16:34.30	13	552
Nov. 30, 2019 HS	Foot Locker South Regional	16:36.00	146	548
Oct. 27, 2020 HS	1A Private - Area 5 Championship	16:42.53	2	532	78°
Aug. 22, 2020 HS	Wildcat Country Season Opener	16:46.68	1	522
Nov. 24, 2018 HS	Foot Locker South Regional	16:47.71	13	519
Sept. 26, 2020 HS	Bob Roller HS/MS Invitational	16:50.18	7	513
Oct. 3, 2020 HS	FSU Invitational (Pre-State)	16:52.20	35	508
Nov. 2, 2019 HS	GHSA State Cross Country Championships	16:53.38	4	506
Sept. 7, 2019 HS	Covered Bridge Run	16:53.63	7	505	92°
Oct. 7, 2017 HS	Great American Cross Country Festival	16:55.30	45	501
Sept. 14, 2019 HS	Gwinnett County Championships	17:01.90	16	486	86°
Aug. 24, 2019 HS	Saucony Battle of Atlanta	17:13.98	32	458	87°
Oct. 24, 2019 HS	A-Private Area 2 XC Championship	17:20.20	2	444	65°
Oct. 26, 2017 HS	Area 2 A Private Meet	17:24.65	7	434	65°
Oct. 14, 2017 HS	Nike/Fleet Feet Coach Wood Invitational 2017	17:27.23	21	429	78°
Sept. 8, 2018 HS	Covered Bridge Run	17:30.19	14	422	85°
Sept. 15, 2018 HS	Gwinnett County Championships	17:34.65	20	413
Aug. 19, 2017 HS	Pickens Preview	17:38.20	15	405
Oct. 25, 2018 HS	1A Private - Area 2 Championship	17:41.95	3	397
Sept. 9, 2017 HS	Covered Bridge Run - HS	17:43.40	21	394	76°
Aug. 17, 2019 HS	Wesleyan Varsity Meet #1	17:47.85	3	385
Sept. 16, 2017 HS	Gwinnett County Championships presented by Big Peach	17:51.94	42	376
Nov. 4, 2017 HS	GHSA State Cross Country Championships	17:58.21	11	364
Nov. 3, 2018 HS	GHSA State Cross Country Championships	18:07.68	9	345
Aug. 25, 2018 HS	Wesleyan Varsity Meet #1	18:13.51	4	334
Aug. 26, 2017 HS	Wesleyan Varsity Meet #1	18:30.89	7	301
Aug. 18, 2018 HS	Kosh Klassic	18:35.56	12	292
Sept. 27, 2017 HS	Wesleyan Varsity Meet #2	18:53.84	6	260

6000m_cc

800

Points

18:34.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2023 HS	Gamecock Challenge / SEC Preview	18:34.00	10	800	81°
Sept. 3, 2021 HS	Kennesaw State Cross Country Opener	19:47.50	45	645	79°

800m

817

Points

1:57.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2021 HS	Wesleyan School Varsity Meet #4	1:57.76	1	817
April 15, 2021 HS	Spartan Classic	1:58.43	1	800
Feb. 24, 2021 HS	Wesleyan School Varsity Meet #2	2:00.69	1	744
March 29, 2017 HS	GACS Jr. High Invitational	2:23.46	2	294
March 16, 2017 HS	Perimeter March Madness Track Invitational	2:30.75	1	193	49°

lj

Points

14-2

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2017 HS	Perimeter March Madness Track Invitational	14-2	4	1	49°
March 29, 2017 HS	GACS Jr. High Invitational	14-5	10	1

mile

869

Points

4:17.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2021 HS	Wingfoot Night of Champions	4:17.69	7	869

Mile

Event Group

869

Points

4:17.69

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
May 22, 2021 HS	Mile	Wingfoot Night of Champions	4:17.69	7	869
April 21, 2021 HS	1600m	Pace Academy Quad Meet	4:18.44	2	843	59°
May 15, 2021 HS	1600m	GHSA State Championships (1A Private, 2A & 7A)	4:21.60	2	809
March 6, 2021 HS	1600m	8th Annual Longhorn Stampede	4:22.29	3	802
May 8, 2021 HS	1600m	1A Private Sectionals Areas 4,5,6	4:22.91	1	795	71°
April 15, 2021 HS	1600m	Spartan Classic	4:24.49	1	779
May 11, 2019 HS	1600m	GHSA State Championships (1A Private, 2A & 7A)	4:30.49	8	717	79°
April 29, 2021 HS	1600m	1A Private - Area 4 Championship	4:31.52	1	706	79°
March 11, 2020 HS	1600m	Wesleyan School Varsity Meet #4	4:34.13	2	680
April 29, 2019 HS	1600m	Region 8 Area 2 1A Private Qualifier	4:34.93	4	673
April 4, 2018 HS	1600m	Pace Varsity Meet #2	4:35.91	2	663	66°
April 21, 2018 HS	1600m	Region 8 Area 2 1A Private Qualifier	4:36.43	4	658	67°
March 26, 2019 HS	1600m	2019 Gwinnett County Track and Field Meet	4:36.46	13	658
April 12, 2019 HS	1600m	Spartan Classic	4:39.52	8	628
Feb. 21, 2019 HS	1600m	Wesleyan School Varsity Meet #2	4:41.52	1	610
Feb. 27, 2019 HS	1600m	Wesleyan School Varsity Meet #3	4:42.26	1	603
March 26, 2018 HS	1600m	Gwinnett County Track and Field Championship	4:46.22	20	567
Feb. 28, 2018 HS	1600m	Wesleyan School Varsity Meet #3	4:51.25	1	522
March 7, 2018 HS	1600m	Wesleyan School Varsity Meet #4	4:52.00	1	516
Feb. 15, 2018 HS	1600m	Wesleyan School Varsity Meet #1	4:52.17	1	515
March 29, 2017 HS	1600m	GACS Jr. High Invitational	5:12.36	1	356
March 6, 2017 HS	1600m	Wesleyan Middle School Small Trophy Invitational	5:14.37	1	342	66°
March 16, 2017 HS	1600m	Perimeter March Madness Track Invitational	5:18.54	1	314	49°
Feb. 27, 2017 HS	1600m	Wesleyan Middle School Meet #1	5:30.43	1	239	54°
Feb. 29, 2016 HS	1600m	Wesleyan Middle School Meet #1	6:56.19	9	1

Distance

Event Group

789

Points

9:26.19

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2021 HS	3200m	GHSA State Championships (1A Private, 2A & 7A)	9:26.19	2	789
March 26, 2021 HS	3200m	Jefferson Invitational	9:27.54	1	783
Feb. 20, 2021 HS	3200m	8th Annual Marietta Distance Carnival w/ STEEPLECHASE	9:35.15	4	747
May 8, 2021 HS	3200m	1A Private Sectionals Areas 4,5,6	9:40.18	1	724	71°
April 29, 2021 HS	3200m	1A Private - Area 4 Championship	9:40.40	1	723	79°
April 16, 2019 HS	3200m	Varsity Last Chance Track Meet	9:51.11	3	675
March 7, 2020 HS	2Mile	Milton Showcase Invitational	9:58.65	1	659
April 29, 2019 HS	3200m	Region 8 Area 2 1A Private Qualifier	9:55.34	3	657
May 11, 2019 HS	3200m	GHSA State Championships (1A Private, 2A & 7A)	9:56.92	5	650	79°
April 12, 2019 HS	3200m	Spartan Classic	10:06.74	7	609
March 27, 2018 HS	3200m	Westminster Varsity Meet 4	10:12.89	1	583
April 21, 2018 HS	3200m	Region 8 Area 2 1A Private Qualifier	10:16.17	3	570	67°
April 3, 2019 HS	3200m	Westminster Varsity Meet 5	10:16.38	1	569
April 13, 2018 HS	3200m	Spartan Classic	10:16.42	5	569
Feb. 27, 2017 HS	3200m	Wesleyan Middle School Meet #1	11:28.37	1	316	54°

Cross Country

Event Group

800

Points

18:34.00

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 15, 2023 HS	6000mCC	Gamecock Challenge / SEC Preview	18:34.00	10	800	81°
Nov. 21, 2020 HS	5K XC	RunningLane National Cross Country Championships	15:29.47	91	724
Oct. 12, 2019 HS	5K XC	Coach Wood Invitational	15:57.33	31	647	78°
Sept. 3, 2021 HS	6000mCC	Kennesaw State Cross Country Opener	19:47.50	45	645	79°
Oct. 5, 2019 HS	5K XC	Great American Cross Country Festival	15:59.50	6	641
Sept. 21, 2019 HS	5K XC	Wingfoot XC Classic	16:19.20	5	590	84°
Sept. 5, 2020 HS	5K XC	9th Annual AT&T Starrs Mill Panther XC Meet	16:22.21	16	582	89°
Nov. 16, 2019 HS	5K XC	2019 GA HS XC Meet of Champions	16:22.73	38	581	61°
Oct. 17, 2020 HS	5K XC	Coach Wood Invitational	16:29.21	15	565	66°
Oct. 13, 2018 HS	5K XC	Coach Wood Invitational 2018	16:31.45	54	559	72°
Nov. 7, 2020 HS	5K XC	GHSA State Cross Country Championships	16:32.66	3	556
Oct. 6, 2018 HS	5K XC	Great American Cross Country Festival	16:34.30	13	552
Nov. 30, 2019 HS	5K XC	Foot Locker South Regional	16:36.00	146	548
Oct. 27, 2020 HS	5K XC	1A Private - Area 5 Championship	16:42.53	2	532	78°
Aug. 22, 2020 HS	5K XC	Wildcat Country Season Opener	16:46.68	1	522
Nov. 24, 2018 HS	5K XC	Foot Locker South Regional	16:47.71	13	519
Sept. 26, 2020 HS	5K XC	Bob Roller HS/MS Invitational	16:50.18	7	513
Oct. 3, 2020 HS	5K XC	FSU Invitational (Pre-State)	16:52.20	35	508
Nov. 2, 2019 HS	5K XC	GHSA State Cross Country Championships	16:53.38	4	506
Sept. 7, 2019 HS	5K XC	Covered Bridge Run	16:53.63	7	505	92°
Oct. 7, 2017 HS	5K XC	Great American Cross Country Festival	16:55.30	45	501
Sept. 14, 2019 HS	5K XC	Gwinnett County Championships	17:01.90	16	486	86°
Aug. 24, 2019 HS	5K XC	Saucony Battle of Atlanta	17:13.98	32	458	87°
Oct. 24, 2019 HS	5K XC	A-Private Area 2 XC Championship	17:20.20	2	444	65°
Oct. 26, 2017 HS	5K XC	Area 2 A Private Meet	17:24.65	7	434	65°
Oct. 14, 2017 HS	5K XC	Nike/Fleet Feet Coach Wood Invitational 2017	17:27.23	21	429	78°
Sept. 8, 2018 HS	5K XC	Covered Bridge Run	17:30.19	14	422	85°
Sept. 15, 2018 HS	5K XC	Gwinnett County Championships	17:34.65	20	413
Aug. 19, 2017 HS	5K XC	Pickens Preview	17:38.20	15	405
Oct. 25, 2018 HS	5K XC	1A Private - Area 2 Championship	17:41.95	3	397
Sept. 9, 2017 HS	5K XC	Covered Bridge Run - HS	17:43.40	21	394	76°
Aug. 17, 2019 HS	5K XC	Wesleyan Varsity Meet #1	17:47.85	3	385
Sept. 16, 2017 HS	5K XC	Gwinnett County Championships presented by Big Peach	17:51.94	42	376
Nov. 4, 2017 HS	5K XC	GHSA State Cross Country Championships	17:58.21	11	364
Sept. 29, 2016 HS	2MileCC	Wesleyan Middle School Meet #3	11:21.08	3	352
Nov. 3, 2018 HS	5K XC	GHSA State Cross Country Championships	18:07.68	9	345
Aug. 25, 2018 HS	5K XC	Wesleyan Varsity Meet #1	18:13.51	4	334
Sept. 22, 2016 HS	2MileCC	Wesleyan Middle School Meet #2	11:37.63	1	302
Aug. 26, 2017 HS	5K XC	Wesleyan Varsity Meet #1	18:30.89	7	301
Aug. 18, 2018 HS	5K XC	Kosh Klassic	18:35.56	12	292
Oct. 15, 2016 HS	2MileCC	Georgia Middle School Cross Country Championships	11:44.14	4	283
Sept. 14, 2016 HS	2MileCC	Wesleyan Middle School Meet #1	11:49.95	1	267
Sept. 27, 2017 HS	5K XC	Wesleyan Varsity Meet #2	18:53.84	6	260
Aug. 31, 2016 HS	3000mCC	Athens Academy MS Meet 8-31	11:52.79	4	132

Mid-D

Event Group

817

Points

1:57.76

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 10, 2021 HS	800m	Wesleyan School Varsity Meet #4	1:57.76	1	817
April 15, 2021 HS	800m	Spartan Classic	1:58.43	1	800
Feb. 24, 2021 HS	800m	Wesleyan School Varsity Meet #2	2:00.69	1	744
March 29, 2017 HS	800m	GACS Jr. High Invitational	2:23.46	2	294
March 16, 2017 HS	800m	Perimeter March Madness Track Invitational	2:30.75	1	193	49°

Jump

Event Group

Points

14-2

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 16, 2017 HS	LJ	Perimeter March Madness Track Invitational	14-2	4	1	49°
March 29, 2017 HS	LJ	GACS Jr. High Invitational	14-5	10	1

Season Bests

Mile event group

1600m '2018 · Pace Varsity … · 66°

4:35.91 663 pts

1600m '2019 · GHSA State Ch… · 79°

4:30.49 717 pts

1600m '2020 · Wesleyan Scho…

4:34.13 680 pts

Mile '2021 · Wingfoot Nigh…

4:17.69 869 pts

Mid-D event group

800m '2021 · Wesleyan Scho…

1:57.76 817 pts

Distance event group

3200m '2018 · Westminster V…

10:12.89 583 pts

3200m '2019 · Varsity Last …

9:51.11 675 pts

2Mile '2020 · Milton Showca…

9:58.65 659 pts

3200m '2021 · GHSA State Ch…

9:26.19 789 pts

Cross Country event group

5000m '2017 · Great America…

16:55.30 501 pts

5000m '2018 · Coach Wood In… · 72°

16:31.45 559 pts

5000m '2019 · Coach Wood In… · 78°

15:57.33 647 pts

5000m '2020 · RunningLane N…

15:29.47 724 pts

Mac Howie

Mac Howie

Mac Howie

Mac Howie

Mac Howie

Mac Howie

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

1600m

2mile

2mile_cc

3000m_cc

3200m

5000m_cc

6000m_cc

800m

lj

mile

Mile

Distance

Cross Country

Mid-D

Jump

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